Box Step and Leaping Left Hook 😎

When you want to develop more power on your hook, catch an attacker while moving backwards, or just send some funky lightning in a sparring match, the leaping left hook is a solid option!
The Box Step is a footwork drill that we use a lot in building solid movement out of our students. Here we are looking at how we can apply that step to generate more power on a lead hook (a la Tyson and the peak-a-boo style), as well as cover distance with a leaping hook that still packs a punch.
Check it out, enjoy, play, explore.
Join me for training and keep up with our calendar by visiting the link below:
taplink.cc/jan...
IG: @jannettiaaron and @knifecontrolconcepts
Facility: Endeavor Defense and Fitness in Columbus, OH