I've stuggled with severe depression and anxiety my entire life, this podcast helps me come back to a positive mindset and reminds me of the amazing stuff going on outside of my depression bubble
It means SO much to hear that this podcast is brining you positivity - Keep finding hope and we will keep sharing stories that remind us all that we are in this together 🙏🦄
This is one of the best conversations I’ve ever heard. I finished, and then immediately replayed the whole thing. I’m going to be coming back to this episode again and again
Listening to this podcast every morning has become my ritual 🙏 thank you Rainn for exploring this world with your humor and ease, and thank you for introducing us to so many amazing humans!
Today marks 32 years since my dad passed away unexpectedly when I was 17 during the week of Homecoming. Not a moment or day goes by that I do not think about him and what might have been. So much left unsaid. Often times people have expressed that they feel sad or sorry that there have been so many moments in my life that he wasn’t here for: my Senior year homecoming/prom, high school/college graduation, my wedding and the birth of his granddaughter just to name a few. However I believe he was always there. Maybe not physically, but he has been and always will be a part of my heart and soul. His memory and legacy lives on through me and always has. I will continue to honor him in all I do. I loved him and know that one day I will see him on the other side. ❤️
Visualization is so cool. The first time I did it was in college for a rowing race. Our coach guided us through visualizing the start sequence. It was the best start we ever had. We did well beyond expectations😊
Thank you, Alexi and Rainn! Made it here via Kerry Bishé, to Donald Faison, to Zach Braff, to Alexi Pappas… @34:20 the vital connection is made. I’ve not heard anyone share/speak so directly like this and it’s needed. Sometimes the realization a pivot is necessary can emotionally and mentally feel like amputating your own legs, but we probably just have to believe they’ll grow back better. Maybe we’ll even get wings, too.
I love this podcast the more and more I listen to it! Thank you Alexi for sharing your struggles and for Rainn always being like a therapist we never knew we needed, until we do!
You might not read this but I just came across your channel on instagram . Went through reels and saw bits of parts of your podcast.. and connected with them. And came to youtube because I needed to hear the full episodes. i love your character in the office and completely love your soul and who you are for creating this platform. Thank you ❤
Yeah. My mom tried to overtake meds. Bipolar mom's make for a difficult upbringing. Thank God for good dads. My mom slept 24 hours a day til my adulthood. Luckily no suicide but I only see an awakening adult, now that I'm an adult, and her meds finally work. But it's very much a disability. It's still super genetic. You have to work past those pulling components, like suicidal thoughts, anxiety. No real answers as the brain is so complicated. Even an Olympic athlete can't outrun genetics. It's a lifelong journey. Requires that therapy, and steps toward managing, that inherited and life long structure and struggle
This woman was amazing from the very beginning. Absolutely wonderful. I loved listening to her.
Check out her podcast Mentor Buffet for more!
I've stuggled with severe depression and anxiety my entire life, this podcast helps me come back to a positive mindset and reminds me of the amazing stuff going on outside of my depression bubble
It means SO much to hear that this podcast is brining you positivity - Keep finding hope and we will keep sharing stories that remind us all that we are in this together 🙏🦄
❤
This is one of the best conversations I’ve ever heard. I finished, and then immediately replayed the whole thing. I’m going to be coming back to this episode again and again
Amazing. Thank you Alexi for sharing your story and wisdom. Absolutely beautiful.
Listening to Rainn and Alexi talk with such love, calmness and genuine thoughtfulness was refreshing. It resonated with my soul. Boom.
Listening to this podcast every morning has become my ritual 🙏 thank you Rainn for exploring this world with your humor and ease, and thank you for introducing us to so many amazing humans!
Wow! Love hearing this 🙏🙏
Today marks 32 years since my dad passed away unexpectedly when I was 17 during the week of Homecoming. Not a moment or day goes by that I do not think about him and what might have been. So much left unsaid. Often times people have expressed that they feel sad or sorry that there have been so many moments in my life that he wasn’t here for: my Senior year homecoming/prom, high school/college graduation, my wedding and the birth of his granddaughter just to name a few. However I believe he was always there. Maybe not physically, but he has been and always will be a part of my heart and soul. His memory and legacy lives on through me and always has. I will continue to honor him in all I do. I loved him and know that one day I will see him on the other side. ❤️
Visualization is so cool. The first time I did it was in college for a rowing race. Our coach guided us through visualizing the start sequence. It was the best start we ever had. We did well beyond expectations😊
Thank you, Alexi and Rainn! Made it here via Kerry Bishé, to Donald Faison, to Zach Braff, to Alexi Pappas… @34:20 the vital connection is made. I’ve not heard anyone share/speak so directly like this and it’s needed. Sometimes the realization a pivot is necessary can emotionally and mentally feel like amputating your own legs, but we probably just have to believe they’ll grow back better. Maybe we’ll even get wings, too.
Beautifully said.
What a great podcast this is! loved this episode, thank you both. ❤️❤️
“Just keep trying”. - In life it’s really all we can do ❤
I love this podcast the more and more I listen to it! Thank you Alexi for sharing your struggles and for Rainn always being like a therapist we never knew we needed, until we do!
The most important thing we can do - is be there for each other ❤🦄
I love this. Thank you for what you do!
WOW, this has definitely become my new favorite podcast. Can't wait for more episodes! ♥
Cool podcast. I admire both of you and your attitudes toward life!
You might not read this but I just came across your channel on instagram . Went through reels and saw bits of parts of your podcast.. and connected with them. And came to youtube because I needed to hear the full episodes. i love your character in the office and completely love your soul and who you are for creating this platform. Thank you ❤
Thank YOU for being a part of the Soul Boom Fam. We need more people to share these messages with the world.
great conversation. bravo!
In the media the pain of other people is needed for the news !
Love this
❤❤❤ gr8 ep! I love her. Thank you Rainn
this was great! I have a dog and the 'anxiety dog' metaphor was so cool
Amazing. Thank you✨
Yeah. My mom tried to overtake meds. Bipolar mom's make for a difficult upbringing. Thank God for good dads. My mom slept 24 hours a day til my adulthood. Luckily no suicide but I only see an awakening adult, now that I'm an adult, and her meds finally work. But it's very much a disability. It's still super genetic. You have to work past those pulling components, like suicidal thoughts, anxiety. No real answers as the brain is so complicated. Even an Olympic athlete can't outrun genetics. It's a lifelong journey. Requires that therapy, and steps toward managing, that inherited and life long structure and struggle
Very cool ❤❤❤
that was great!
Right??
Can i share ?!
YES always
90% of crap!