Mr. Olympia Jay Cutler & John Meadows talk Longevity / Training

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  • เผยแพร่เมื่อ 20 ต.ค. 2024
  • So today we talk about training and how to stay healthy for a long time. Jay Cutler has had an amazing carrier and as you can tell by our last chest video he is still crushing it in the weight room. How does he do this you ask well in this video we go over just that. Longevity in this sport is something that most people don't think about but if you train the right way from the start you will set your self up for success. This is a talk that you cant afford to miss so please take note you will thank me later.
    Make sure you checkout the high volume chest workout we did: • High volume chest work...
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    Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section.
    John Meadows is an American professional bodybuilder and entrepreneur with an intriguing story. While John now boasts a successful career as an IFBB Pro bodybuilder and fitness company owner, his journey towards the top was extremely difficult.
    Growing up, John never met his father, and his mother died at an extremely young age. This meant John only had his grandmother to take care of him. When his grandmother tragically passed away in 1999, John was left alone without his family to support him.
    As the years went by, John continued to face new adversities in his life. During his early days in bodybuilding, John suffered from a rare colon disease. After fighting the disease for several months, his colon burst - almost resulting in his death. Luckily, John was quickly rushed to an emergency room where his life was saved. After several months of recovery, John was finally back on his feet.
    Coming back into bodybuilding, John used the very obstacles that almost cost him his life as ‘fuel’ to grow stronger. Ever since he recovered from the colon surgery, John has gone on to become a successful bodybuilder, entrepreneur, and inspiration for many people all over the world.
    IFBB North American Bodybuilding Championships, Men’s Heavyweight, 4th place
    2005
    USA Bodybuilding & Figure Championships, Men’s Heavyweight, 13th place
    Los Angeles Bodybuilding, Fitness & Figure Championships, Men’s Heavyweight, 4th place
    2007
    IFBB North American Championships, Men Heavyweight, 16th place
    2010
    IFBB North American Championships, Men’s Heavyweight, 12th place
    2011
    North American Championships, IFBB Men’s Bodybuilding: Heavyweight, 9th place
    2012
    North American Championships, IFBB Bodybuilding: Over 40 - Heavyweight, 2nd place
    North American Championships, IFBB Bodybuilding: Heavyweight, 7th place
    NPC Teen, Collegiate & Masters National Championships, Bodybuilding: Over 40 - Heavyweight, 2nd place
    2013
    Masters National Championships, Bodybuilding: Masters Over 40 Super Heavyweight, 2nd place
    Masters National Championships, Bodybuilding: Masters Over 35 Super Heavyweight, 3rd place
    2014
    NPC National Championships, Bodybuilding Heavyweight, 6th place
    Masters National Championships, Bodybuilding Masters Over 35 - Super Heavyweight, 2nd place
    Team Universe, Bodybuilding Over 40 Super Heavyweight, 4th place
    2015
    NPC Universe, Bodybuilding Over 40 Overall, 1st place - Earned the Pro Card
    Wings of Strength Texas, Bodybuilding IFBB Pro 212, 5th place
    Tampa Pro, IFBB Pro 212, 3rd place
    Vancouver Pro, Bodybuilding IFBB Pro 212, 5th place
    2016
    Wings of Strength Chicago Pro, IFBB Pro Men 212, 10th place
    Toronto Pro, IFBB Pro Men 212, 10th place
    Arnold Classic, IFBB Pro 212, 9th place
    2017
    #JayCutler #MrOlympia #Longevity

ความคิดเห็น • 292

  • @anthonysullo7041
    @anthonysullo7041 5 ปีที่แล้ว +240

    I def see the bromance here. Jay is playing hard to get but keep at it John.

  • @btaxel
    @btaxel 5 ปีที่แล้ว +213

    Jay has always had a pragmatic, logical approach. I remember exactly when he hit the scene. He and Meadows compliment each other well in their philosophy.

    • @Drew-fn6rq
      @Drew-fn6rq 5 ปีที่แล้ว +4

      and lots of steroids

    • @Rocket9944
      @Rocket9944 5 ปีที่แล้ว +9

      @@Drew-fn6rq , shut it!

    • @1345-m9s
      @1345-m9s 5 ปีที่แล้ว +10

      @@Drew-fn6rq crazy how I know so many people that use steroids, yet none of them are mr olympia levels. It's as if it took more than steroids to be MR. O.

    • @davymac92
      @davymac92 3 ปีที่แล้ว +2

      @@1345-m9s exactly

  • @RonDaSantis
    @RonDaSantis 5 ปีที่แล้ว +120

    Damn Jay is still making John look small! Imagine how huge this guy was in his prime

    • @mountaindog1
      @mountaindog1  5 ปีที่แล้ว +77

      he is still a beast

    • @FerminTrujilloEspetero
      @FerminTrujilloEspetero 5 ปีที่แล้ว +7

      Jay was an absolute monster in his heyday.

    • @tence_6965
      @tence_6965 5 ปีที่แล้ว +2

      @@mountaindog1 who is your favorite Bodybuilder?

    • @RonDaSantis
      @RonDaSantis 4 ปีที่แล้ว +1

      jediknight1209 My comment only referred to size. I made no mention of shape or aesthetics. Jay is just huge still. And shredded too.

  • @Sirgromulus
    @Sirgromulus 5 ปีที่แล้ว +131

    While not as big as he was in his competition days, Jay is in great (and seemingly healthy) shape and looks fantastic. His has developed into a great role model for the sport. And of course John is and always has been!

    • @MeanBeanComedy
      @MeanBeanComedy 5 ปีที่แล้ว +8

      I like seeing Jay downsize and live his best life. He seems so much happier and healthier than he did in '11-'13.

  • @israelvasquez6489
    @israelvasquez6489 5 ปีที่แล้ว +91

    Put this video in the vault..this is a classic already..guarentee in 20 years people will still be watching this video..Ty Jay and John

  • @d.c.2775
    @d.c.2775 5 ปีที่แล้ว +184

    Longevity is one of the least discussed topics. Thank you John for going over it with Jay. Great videos 👍🏼

    • @traviscroft91
      @traviscroft91 5 ปีที่แล้ว +8

      Agreed ronnie Coleman really opened my eyes to that his body is trashed but I guess when yr the best you have to make some sacrifices

    • @SchuyFit
      @SchuyFit 3 ปีที่แล้ว

      💯

  • @Growingingodliness7
    @Growingingodliness7 5 ปีที่แล้ว +64

    These are the guys the next generation will look at as legends like we look at Arnold today

    • @angelvazquez5300
      @angelvazquez5300 5 ปีที่แล้ว +1

      I agree with you 💪😎🤙

    • @mazocco
      @mazocco 5 ปีที่แล้ว +2

      Next gen? Jay has aways been an inspiration to me just like Arnold

  • @sniffingdogartofficial7257
    @sniffingdogartofficial7257 5 ปีที่แล้ว +73

    Well well well...
    I know what I'm watching for the next half hour.

    • @btaxel
      @btaxel 5 ปีที่แล้ว

      Detective Joe Kenda?? Awesome

    • @Peopleofthesun386
      @Peopleofthesun386 5 ปีที่แล้ว

      WHAT?????

  • @the_task_master3470
    @the_task_master3470 5 ปีที่แล้ว +43

    Two bright lights of positivity in the sport!

    • @Drew-fn6rq
      @Drew-fn6rq 5 ปีที่แล้ว

      and lots of roids

    • @jamessethmoore
      @jamessethmoore 5 ปีที่แล้ว +3

      Drew, shut the fuck up

    • @oxrjbizzle1984y
      @oxrjbizzle1984y 5 ปีที่แล้ว

      @@Drew-fn6rq gee how original......

  • @damianpodgorski6977
    @damianpodgorski6977 5 ปีที่แล้ว +33

    Two guys with tremendous physique, I´ve been following John for a while and I got to know that he is a humble man but Jay even though he won so many mister olympia titles keeps his ego in check

  • @mikemchugh3073
    @mikemchugh3073 5 ปีที่แล้ว +14

    You can see John's admiration and respect for Jay and his knowledge which speaks volumes to how humble and real of a person John really is. One of the best teachers/instructors on TH-cam. Right on John.

  • @preservationwealthmanageme3184
    @preservationwealthmanageme3184 5 ปีที่แล้ว +11

    I've never seen Jay so relaxed and able to open up and discuss training like I just witnessed in this video. The chemistry between you two was amazing. 28 minutes never went by so quickly. Thanks.

  • @conniealldis
    @conniealldis 3 ปีที่แล้ว +3

    RIP John, you were much loved

  • @Msj10934
    @Msj10934 ปีที่แล้ว +1

    I love that. I close my eyes very often and just feel the motion.

  • @elijah1110
    @elijah1110 5 ปีที่แล้ว +34

    WAIT IM IN THE MIDDLE OF WATCHING THE HIGH VOLUME CHEST VID! BRB

  • @fabiandiaz9120
    @fabiandiaz9120 5 ปีที่แล้ว +28

    PART TWO OF JOHN AND JAYYYY?!?!? WHATTTT!

  • @Cre8Thought41
    @Cre8Thought41 5 ปีที่แล้ว +15

    Two awesome and cool guys together talking about their passion in life. Excellent.

  • @yarpyarp85
    @yarpyarp85 5 ปีที่แล้ว +11

    Hell ya that send off at the end John had me tearing up. Love Jay, mad respect.

  • @CleverThoughts1
    @CleverThoughts1 5 ปีที่แล้ว +7

    Great video John. There isn't many TH-cam videos I would watch for 30 minutes.

    • @mountaindog1
      @mountaindog1  5 ปีที่แล้ว +1

      thank you for watching!

  • @Jayskiallthewayski
    @Jayskiallthewayski 5 ปีที่แล้ว +3

    Keep it positive, guys. This sport is filled to the brim with assholes so we need guys like you. #respect.

  • @dmiguel72
    @dmiguel72 5 ปีที่แล้ว +7

    I don’t usually comment on videos I just watch and learn, but ever since I’ve been watching your videos I’ve had more mind muscle connections than ever.You are the best guy to learn from on TH-cam!

  • @joshuacontreras3044
    @joshuacontreras3044 3 ปีที่แล้ว +3

    This story is incredible Jay cutler I appreciate you giving us your wisdom of training and eating love you brother

  • @ronthompson2366
    @ronthompson2366 3 ปีที่แล้ว +3

    How cool... I especially like the fact mentioned "the enjoyment of just training "... of course the stage and everything is cool.. I mean the story of contracting with the late great Mr. Weider.. but going to the gym. I am 61 never competed, but started working out while in the service. There were pauses over the years but staying with it. Going into the gym, no matter what else is going on, it just the right therapy... this was fun to watch. Btw I still go to the gym love it... and I enjoy your training advice.

  • @rachann87
    @rachann87 2 ปีที่แล้ว +1

    This should be normal content for everyone. Those who seek this information will and should find it. Change the culture to proper technique, strive to achieve more, and a strong foundation. Imagine where we or the next generation will go from here. We are a unique type of people. We are going from good, better to best here on out! Old school and new school body chiseling has heart, grit and discipline. I love it. Just imagine if these are the basics everyone comes in on, where can we advance to? I'm excited!

  • @papaspaulding
    @papaspaulding 5 ปีที่แล้ว +4

    When Jay talks about the magazines etc back in the day I remember back when I was at my biggest and best physique around 2002-2005 after years of lifting It was always Jays words in muscle and fitness articles that stuck with me and which I would take with me into the gym. Ive never been one to take a routine and follow or copy it as such, Ill pick and choose exercises from them and make them fit what works for me but it was jays words and the way he would explain things like the mind to muscle connection that I feel really helped me at that time

  • @chenjoseph735
    @chenjoseph735 5 ปีที่แล้ว +4

    These 2 men are very inspirational !

  • @symqual1774
    @symqual1774 5 ปีที่แล้ว +14

    You both have loved training with thinking how to get strong safely, efficiently&effectively. I'm so grateful to your share of the thoughts&lectures.

  • @shaneo928
    @shaneo928 5 ปีที่แล้ว +2

    John your the man......need more men like you in the universe. Respect 👍🇨🇮

  • @andyfatknob9403
    @andyfatknob9403 5 ปีที่แล้ว +7

    It's so clear you have a love for this knowledge and giving it out to others. So grateful for that thanks Mr Meadows.

  • @ogre36
    @ogre36 5 ปีที่แล้ว +4

    As someone who trains for strength, mind-muscle connection helped me train more efficiently and safer. Building the mind-muscle connection in my lats and back has helped my OHP immensely.

  • @joshuacontreras3044
    @joshuacontreras3044 3 ปีที่แล้ว +2

    Jay cutler my brother Austin and I look up to you when you say your back is your weakest I have to think back to one on one pose off with Ronnie you had him brother you earned your victories and we are proud of you bro! STAY HARD

  • @rahuplvetal
    @rahuplvetal 5 ปีที่แล้ว +5

    Jay got emotional at the end..great human.

  • @universaljazz5455
    @universaljazz5455 5 ปีที่แล้ว +1

    I just wanted to say how much this channel has inspired me to lose weight and get healthy. After recovering from two hernia surgeries 2 years ago and being at an all time low in my life I discovered this channel and have been watching ever since. I’ve lost 40 pounds so far and will keep going! Everyone have a great week and let’s reach our goals!!!

  • @phenry197634
    @phenry197634 5 ปีที่แล้ว +5

    RESPECT! So much respect for you both! Even as I sit here and type this comment, I'm flooded with more encouragement, motivation, and inspiration! Keep doing what your two are doing, and God bless you both!

  • @briangirard5505
    @briangirard5505 5 ปีที่แล้ว +1

    Jay is the man. I from Boston mass and 46 and he’s been idol of mine. Just great guy!! Thanks John 🙏💪 Brian from Boston

  • @242pwrlftr
    @242pwrlftr 5 ปีที่แล้ว +3

    New subscriber. I truly believe this is one of the best channels for all around training and nutrition knowledge available. John is giving away info that people who are serious about training would pay a mint for! If all graduate school professors in ex. phys. would tune into this channel more, schools wouldn't be churning out robots. Thanks for all you do John!

  • @michaelcrandell3761
    @michaelcrandell3761 5 ปีที่แล้ว +4

    👍🏼👍🏼 Great interview.

  • @zorosenpai8255
    @zorosenpai8255 5 ปีที่แล้ว +3

    Indeed its a life style i always tell my friends u need to make it as a life style to continue and continue ....thanks john for all this i hope u the best .... respect

  • @ultrafloss492
    @ultrafloss492 5 ปีที่แล้ว +1

    HAPPY BIRTHDAY JAY!!!!!!!!!
    Thank you MD!!!
    🎉

  • @NR-pn6mn
    @NR-pn6mn 5 ปีที่แล้ว +5

    Loved it John! Your content is just as awesome as your personality! And i know you read all the comments too 😁🤙🏼

    • @mountaindog1
      @mountaindog1  5 ปีที่แล้ว +1

      every single one of them.

  • @gaurd3
    @gaurd3 5 ปีที่แล้ว +6

    Excellent interview.

  • @AlexTrainsChest
    @AlexTrainsChest 5 ปีที่แล้ว +4

    Can’t tell you how psyched I was to see a collab with Jay! Excited to see another video where John heads out to vegas!

  • @mr.anderson6754
    @mr.anderson6754 5 ปีที่แล้ว +1

    As an LMT specializing in deep tissue myofascial work and an amateur bodybuilder, I can say that massage is the single best thing contributing to my recovery right now. Great point gentleman! Thank you for spreading the word.

  • @teepressifer
    @teepressifer 5 ปีที่แล้ว +1

    Jay and John.. True real humble knowledgeable bodybuilders!
    Awesome Video

  • @jmcwhorter5984
    @jmcwhorter5984 5 ปีที่แล้ว +1

    Wishing for Jay Cutler comeback as MR Olympia 2020 would be something to behold. John and Jay's workout videos always give me the motivation I need when I'm lacking the drive to get out there and lift!

  • @rosscallaghan3507
    @rosscallaghan3507 5 ปีที่แล้ว +2

    Amazing video and Extremely educational video out on the internet for once!!!

  • @redheat66
    @redheat66 5 ปีที่แล้ว +2

    thanks for he Good vibes! thanks for the good old school way of doing life

  • @63eschultz
    @63eschultz 5 ปีที่แล้ว +6

    Fantastic Interview. I have followed Jay through the years, watched countless videos. These two videos were filled with nuggets. Thanks so much John!

  • @petechampion297
    @petechampion297 5 ปีที่แล้ว +1

    Awesome ,Don't ever stop making these videos you guys ,real life, nothing better than that for inspiration

  • @johnborges1062
    @johnborges1062 5 ปีที่แล้ว +3

    Love jay cutler video awesome!all your videos are awesome!!!

  • @albertlafondii3127
    @albertlafondii3127 5 ปีที่แล้ว +5

    Thank you for this. Seeing this side of both of you gentleman is special.

  • @heftygainz
    @heftygainz 5 ปีที่แล้ว +4

    Great conversation, thanks guys!

  • @zakbarakat6767
    @zakbarakat6767 5 ปีที่แล้ว +2

    Respect Jay and massive Respect to you too John! Thankyou for all the content you provide for free...Your help to me is invaluable...Huge Respect and encouragement from Morocco!

  • @KontrolledSubstance
    @KontrolledSubstance 5 ปีที่แล้ว

    Love seeing the OGs share their passion and drop a few nuggets for us common folk.

  • @john392bee
    @john392bee 5 ปีที่แล้ว +5

    This made my day!! Thanks John and Jay! 💪💪 Frickin awesome! 😁

  • @Joseph1NJ
    @Joseph1NJ 5 ปีที่แล้ว +2

    Ya know, I really respect that the fact that you cut out the profanity. Although Jay rarely uses it, and in the context of this conversation I don't at all find it offense, but generally, there's just too much of it on social media, and I really don't care for it.

  • @orbarak123
    @orbarak123 5 ปีที่แล้ว +1

    You should make a video with Jay for every body part! He is just so knowledgeable!

  • @MichaelSmith-eq4rp
    @MichaelSmith-eq4rp 5 ปีที่แล้ว +1

    How freaking awesome was this!! Thank you for the first episode of the "John and Jay" show, and a happy bday to Mr. O!

  • @adibigdrip1887
    @adibigdrip1887 5 ปีที่แล้ว +1

    EVERYTHING u guys have talked about needs to become the new MAINSTREAM FITNESS knowledge. Millions of kids are out here experimenting with weights and lifting only to get injured and frustrated/depressed. So much BAD knowledge out there in the industry. When it comes the act of building muscle....no matter who you are... athlete or office worker, these principles need to be learned. I can't explain how inspired I am hearing u guys talk. Just in the video alone you have debunked a plethora of muscle building myths that constantly get recycled and regurgitated in the fitness industry. T H A N K Y O U. Very blessed to have a medium like TH-cam to learn from the best!

  • @nixxrunner
    @nixxrunner 5 ปีที่แล้ว +2

    John, you are really an inspiration for me. Thanks for all your great videos!

  • @joshuacontreras3044
    @joshuacontreras3044 3 ปีที่แล้ว +1

    Thank you Jay cutler !! And John! 😀 I appreciate the advice Jay about taking rest days and high intensity with short range of motion reps for muscle growth

  • @jimmyw3670
    @jimmyw3670 2 ปีที่แล้ว +1

    This is the best bodybuilding TH-cam channel for me!! :)

  • @micheledauria9805
    @micheledauria9805 5 ปีที่แล้ว +2

    Epic, very useful, a pleasure to listen to two very good human beings

  • @angelumaya320
    @angelumaya320 3 ปีที่แล้ว +1

    Great Video MountainDog. RIP.

  • @daleparducci376
    @daleparducci376 4 ปีที่แล้ว

    Kinda mind blowing I had the chance to speak with both of y’all personally. Legendary interview, stay awesome John!

  • @achapa799
    @achapa799 5 ปีที่แล้ว +4

    ha ha ha ha ha ha
    the frame is not big enough to contain the greatness !

  • @richtroth1597
    @richtroth1597 5 ปีที่แล้ว +2

    What a great pairing, excellent comradeship and respect, would really love to see more JM and JC videos, nutrition one would be a number 1.

  • @88darrenr
    @88darrenr 5 ปีที่แล้ว +4

    Really interesting guys, more like this please 💪🏻

  • @francocerella6108
    @francocerella6108 4 ปีที่แล้ว +1

    Cool to hear two legends talk about their passion.
    💪🏾

  • @taipeitaiwan10
    @taipeitaiwan10 5 ปีที่แล้ว +1

    These talks are incredibly helpful. Please keep them up John. You are doing a great service to us old lifters.

  • @randygentry2442
    @randygentry2442 5 ปีที่แล้ว +4

    Hey man...Thank you for this

  • @nicks70roadrunner
    @nicks70roadrunner 4 ปีที่แล้ว

    Hands down the ambassador for the sport. And all around good guy. Jay cutler one of the best ever

  • @Dakers11
    @Dakers11 5 ปีที่แล้ว +2

    Awesome! Jay on the show.

  • @bradlawrence8723
    @bradlawrence8723 3 ปีที่แล้ว +1

    Going to miss this guy ! ♥️🥺

  • @SolomonWolfson
    @SolomonWolfson 5 ปีที่แล้ว +4

    Enjoyed this! Thank you 🙏🏼

  • @user-fj2or3xp2c
    @user-fj2or3xp2c 5 ปีที่แล้ว +1

    This is the best video I’ve ever seen on TH-cam this clears my mind and makes me feel like I’m doin the right thing at the gym .

  • @kingding8569
    @kingding8569 5 ปีที่แล้ว +1

    John I wolk this morning lay in bed wondering what to do today, was a stormy winter day freezing cold in Australia ...
    Just turned 40 this week I watched your capped delts workout an watch all your videos..
    I Got dressed and went to the gym and smashed out your workout feeling great after.
    You motivated me to get into shape at 40 start a new chapter in life...
    Thanks for motivating an inspiring some average normal guy to be better.
    Cheers an thanks for all the info and your videos all the best big guy 👍👌
    Awesome to see these old school bodybuilders like jay.

  • @Arcticpagan
    @Arcticpagan 5 ปีที่แล้ว +2

    Love Jay he is my personal favourite all time Olympian. a little on mind muscle connection, after my neck surgery i had trouble with the mind muscle connection in my back couldnt even do one pull up. After getting my mind muscle connection back im able to do them again 👌

  • @CamericaMuscle
    @CamericaMuscle 5 ปีที่แล้ว +4

    2 of my absolute favorites!

  • @beyondlimitsproductions1468
    @beyondlimitsproductions1468 3 ปีที่แล้ว

    Always nice to hear wisdom from a Legend ....Jay Cutler is an inspiring bodybuilder and his consistency is to be admired !

  • @davidmehrling3869
    @davidmehrling3869 2 ปีที่แล้ว

    What can you say, just two great men. Awesome! 👏

  • @pedroboretti5061
    @pedroboretti5061 4 ปีที่แล้ว +1

    Great video man!! Only found it today! Regards from Brazil!

  • @markhamilton2831
    @markhamilton2831 5 ปีที่แล้ว +1

    Simply breathtaking

  • @retidossaurorex370
    @retidossaurorex370 5 ปีที่แล้ว +1

    Jay is really blessed not only with genetics but with mind muscle connection to be able to connect while doing such fast reps very few people could do it

  • @lovemorehinduism2165
    @lovemorehinduism2165 5 ปีที่แล้ว +7

    John meadows seems like a great dude💪

  • @johnfcaraccio6900
    @johnfcaraccio6900 4 ปีที่แล้ว

    Jay, a True/ Great Champion in so many ways 💪🏼👍🙏 .....whenever i met him, always a Gentleman

  • @bryannaylor6341
    @bryannaylor6341 3 ปีที่แล้ว

    One of the best interviews you’ll see. I’d like to hear more about the mind muscle connection.

  • @lorenzorizzo2385
    @lorenzorizzo2385 4 ปีที่แล้ว +1

    Watched all, awesome to hear this speech

  • @maypalmer
    @maypalmer 5 ปีที่แล้ว +1

    This is truly very insightful information from two Titans of Testerone!! Love this!!

  • @shawnrohrig4958
    @shawnrohrig4958 5 ปีที่แล้ว +2

    This was tremendous! Watching both of them talk about lifting and mind and muscle connection was amazing! Great video guys!

  • @jeremyclavette730
    @jeremyclavette730 5 ปีที่แล้ว +1

    Thanks for the great video John and Jay. Fantastic conversation between two all time role models

  • @Joseph1NJ
    @Joseph1NJ 5 ปีที่แล้ว +2

    That's a nice quiet gym. For me, working out is my zen time. I don't like to chat too much, don't care for loud music, crowds, and probably the only person who leaves his phone in the car.

  • @joesephelaiza2789
    @joesephelaiza2789 2 หลายเดือนก่อน

    Both of you guys are legends

  • @spright5104
    @spright5104 5 ปีที่แล้ว

    Jay is the Best ambassador of bodybuilding! Even when he was placing 2nd to ronnie. Always giving great advice!! More power!

  • @jonathanbrunner5202
    @jonathanbrunner5202 4 ปีที่แล้ว +2

    Everyone’s different. I’m a bodybuilder but I train mostly powerlifting/weightlifting with sets under 8 reps. Only thing that’s made me grow.

  • @lukemazzotta6024
    @lukemazzotta6024 3 ปีที่แล้ว

    love seeing the excitement in johns face

  • @TuanNguyen-dz9ri
    @TuanNguyen-dz9ri 5 ปีที่แล้ว +2

    this is gold, thanks John! And Jay!

  • @aliciacasborne2414
    @aliciacasborne2414 5 ปีที่แล้ว +1

    Has become one of my favorites! Keep doing your thing! Hope to meet you at the Olympia

  • @robk2738
    @robk2738 5 ปีที่แล้ว +4

    GREAT STUFF FROM JAY

  • @adamortner7172
    @adamortner7172 5 ปีที่แล้ว +1

    Another great video! Thanks John! It is great to see both of you and learn about Jay, rather than just knowing his name and accolades. Very interesting discussion on workout technique. Some of your best videos here!! You guys are motivating me to change technique, to be less "strict" and slow, and move quicker with emphasis on contraction. John, you're right ..it is a game changer, uses more strength, and is more fun!