Can I Beat My 10k Personal Best Using A.I. Coaching?

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  • เผยแพร่เมื่อ 10 ก.ย. 2024

ความคิดเห็น • 278

  • @gtn
    @gtn  ปีที่แล้ว +12

    Do you have a running coach or do you coach yourself? We're keen to hear your thoughts, let us know 👇

    • @berlinII
      @berlinII ปีที่แล้ว

      Coach myself

    • @zainularifin8839
      @zainularifin8839 ปีที่แล้ว

      Coached by my apps with AI also

    • @travismcgarry
      @travismcgarry ปีที่แล้ว

      Coach for me, keeps me accountable as my work has me traveling a lot so he’s basically my “training group” as I’m usually training alone

    • @julienroberts128
      @julienroberts128 ปีที่แล้ว +1

      Justo to clarify, is this video sponsored by humango?

    • @antht1306
      @antht1306 ปีที่แล้ว

      Had an online (human) coach 3 years ago for about 12months, learnt a lot but now I coach myself.

  • @mgdd8
    @mgdd8 ปีที่แล้ว +15

    I guess this is why I love watching GTN videos. As amazing as they are athletically and professionally, they manage to be just genuine, nice, and humble humans that are willing to share. Great job team!

  • @felishawood1904
    @felishawood1904 ปีที่แล้ว +34

    Congrats, Heather! Such an inspiring performance. I found myself getting emotional with you lol. I think we're close to the same age and people ask me all the time why I'm still running or chasing goals, and what I really want to say is, "Because I can!" Thanks for all the info you share- truly changed my life over these years that I've been following GTN.

    • @heatherfell_oly
      @heatherfell_oly ปีที่แล้ว +2

      Oh that’s so great to hear, you show them! 💪🏻

    • @gtn
      @gtn  ปีที่แล้ว +2

      This is what we like to hear. Keep pushing yourself. What goals have you set for 2023? 🙌

    • @felishawood1904
      @felishawood1904 ปีที่แล้ว

      @@gtn This year, I'm training for a half-marathon PR in May, and I want to PR my 5k in October. Last year, I completed my first Half by following the GTN plan, which finally got me running consistently lol.

  • @DadventuresCyclingClub
    @DadventuresCyclingClub ปีที่แล้ว +5

    Lol "I have a confession to make, I just ran 3 races" not what I expected 😆

    • @HumangoAI
      @HumangoAI ปีที่แล้ว +2

      yep! Hugo was not expecting it either. Heather is like no other! 🥳

  • @Cookefan59
    @Cookefan59 ปีที่แล้ว +34

    Heather is absolutely astounding in her athleticism, intellect and retained femininity. She s also completely adorable and professional. I’ve never seen a more committed athlete. If they give raise in pay over at GTN, I think she’s probably due one.
    Cheers 🥂

    • @matthiaswuest7271
      @matthiaswuest7271 ปีที่แล้ว +12

      What does retained femininity mean? It's not like running or exercising makes you masculine?

    • @heatherfell_oly
      @heatherfell_oly ปีที่แล้ว +3

      So kind!

    • @Sunnydaypicnic
      @Sunnydaypicnic ปีที่แล้ว

      Doesn’t it? Generally the more fit a woman is the less her body fat percentage and the less fertile she is. Defining exactly what femininity is might be another topic though…

    • @heatherfell_oly
      @heatherfell_oly ปีที่แล้ว +3

      @@Sunnydaypicnic This is another topic and one that is sensitive. Fitness is not measured by body fat percentage and neither is fertility.

  • @dabascom
    @dabascom ปีที่แล้ว +15

    Kudos to you, Heather!! It is great to have you as a role model. Thank you for sharing the good, bad and ugly. Having goals and taking the small steps to reach them is what it is all about.

    • @heatherfell_oly
      @heatherfell_oly ปีที่แล้ว +2

      It’s the same for us all 👍🏼

    • @gtn
      @gtn  ปีที่แล้ว +2

      Thanks for such a great comment! Have you set yourself a goal for this year? January can be a great time to start eyeing up events 👀

  • @jamiefuhrman403
    @jamiefuhrman403 ปีที่แล้ว +4

    Besides being an excellent presenter and determined athlete, Heather taking the time to respond to nearly every comment shows what kind of person she is. Job well done!

    • @gtn
      @gtn  ปีที่แล้ว +1

      Heather is great right! Would you like to have more presenter interaction? 👀

    • @jamiefuhrman403
      @jamiefuhrman403 ปีที่แล้ว

      @@gtn umm YES! Would be so cool to meet at races or have Q&A type videos similar to coaches corner.

  • @obikedog
    @obikedog ปีที่แล้ว +4

    Wow - I thought I was pretty good hitting a sub hour 10k lol. Amazing run and so inspiring. The enthusiasm is contagious and I'll have to see if Hugo has anything on WKO/TP!

    • @gtn
      @gtn  ปีที่แล้ว +1

      Heather really is an inspiration! If you'd like to check it out, we have a video of her completing a 100km race! 👉 th-cam.com/video/R4j9jBoFIgw/w-d-xo.html 👀

    • @HumangoAI
      @HumangoAI ปีที่แล้ว +2

      Looing forward to having you trying us out! We have one of the most generous trial period in the industry: 30-day premium free trial.

  • @timribovic3901
    @timribovic3901 ปีที่แล้ว +3

    Congrats Heather!! Always appreciated the candid content from you and the whole GTN crew!

    • @gtn
      @gtn  ปีที่แล้ว

      Glad you enjoyed the video! Thank you for your long-term support! 🙌

  • @gemmatredwell1734
    @gemmatredwell1734 ปีที่แล้ว +3

    wow that is brave to put yourself out there and give us such honest feedback - great work Heather

    • @gtn
      @gtn  ปีที่แล้ว +1

      It's never easy pushing yourself this much, hope it's inspired you to set some goals! 🙌

  • @AlwaysDoing
    @AlwaysDoing ปีที่แล้ว +15

    Congrats Heather, well done! I think you have a few PBs left in you yet, so I say go for it 😊

    • @heatherfell_oly
      @heatherfell_oly ปีที่แล้ว +2

      So kind, thanks!

    • @rogerc23
      @rogerc23 ปีที่แล้ว

      @@heatherfell_oly Yea definitely congrats. Very happy for you. You bring such a beam of positive energy to the internet 😁👍

    • @gtn
      @gtn  ปีที่แล้ว

      What challenge should we set Heather next? 🤔

    • @rogerc23
      @rogerc23 ปีที่แล้ว +1

      @@gtn Motherhood?

  • @heatherhepplewhite7885
    @heatherhepplewhite7885 ปีที่แล้ว +1

    Congratulations! Your PB was already insanely amazing and to beat it 4 years later is quite the accomplishment! I’m definitely older but I still have a dream of meeting my goal of a 1:45 h half-marathon. I found training for trails and longer distances has slowed me down so I need to get those speed sessions in. You are so inspiring and 10 km is a tricky distance. You should feel proud of yourself!

  • @shil1942
    @shil1942 ปีที่แล้ว +1

    It's really clear that this means so much to Heather, which is wonderful to see, and a great advert for running 😊. Well done, Heather!

    • @gtn
      @gtn  ปีที่แล้ว +1

      Heather smashed it here! We are a very proud GTN team at the moment.🙌

  • @timeonfeet
    @timeonfeet ปีที่แล้ว +8

    Congrats on the PB, super running. It'll be really interesting to see where it goes with AI powered coaching in the future!

    • @heatherfell_oly
      @heatherfell_oly ปีที่แล้ว +3

      Thank you, and yes we will have to wait and see.

  • @RunnerJane
    @RunnerJane หลายเดือนก่อน

    Sorry I’m a little late to this video 😬 but absolutely loved it. It was a bit of a surprise when it came up you were racing in my local park 😃. Wish id known back then, I’d have come to cheer you on. Massive congratulations on your PB Heather. Incredible time 🏃🏻‍♀️💨💪

  • @btmzi55
    @btmzi55 ปีที่แล้ว +1

    Congratulations! Fitting any kind of PB in around a full-time job is never easy. Super chuffed to see you super chuffed.

  • @IainThacker
    @IainThacker ปีที่แล้ว +1

    Congrats on the PB, the feeling is addictive!
    I had a great end to my first full-year running - over 4 mins off my 10k in November, 7 mins o the year. Still not fast (46:40) but heading towards my long-term goal of 37:30 (UK age-group Masters minimum standard at 10k). Also completed my first Half and set a 5k PB on Christmas day!
    Race target for March, 45:xx with sub 43 goal to close the year off and keep on track for the main goal. Have a half and trail ultra at the end of the year.

    • @heatherfell_oly
      @heatherfell_oly ปีที่แล้ว +1

      Sounds like you’re on track, good luck.

  • @Zone2enjoyer
    @Zone2enjoyer ปีที่แล้ว +2

    Wooow that looked super hard! Heather’s athleticism is just so impressive, insane PB… Congrats!

    • @heatherfell_oly
      @heatherfell_oly ปีที่แล้ว

      Thanks ☺️

    • @gtn
      @gtn  ปีที่แล้ว

      Once again she smashes it 💪Did you catch Heather epic 100km run? 👉 th-cam.com/video/R4j9jBoFIgw/w-d-xo.html

  • @stephenwest6613
    @stephenwest6613 ปีที่แล้ว

    Heather, I have been following you for a couple of years now, but this video is awesome. Mainly because it really ‘ humanised’ you. It is so easy to overlook that elite and top notch athletes are normal people who have normal needs and emotions. Thank you personally for being normal. Amazing athlete.

    • @heatherfell_oly
      @heatherfell_oly ปีที่แล้ว +1

      Such lovely words. Thank you Stephen.

  • @GrooveyBobby
    @GrooveyBobby ปีที่แล้ว +1

    That was one of the best motivational and genuine vlogs Heather, you smiled, laughed stressed and almost cried and I think I did it all with you lol, was holding my breath at the end.
    Loved every moment and congratulations 🎉 💛💕

    • @heatherfell_oly
      @heatherfell_oly ปีที่แล้ว +1

      Thanks, yes it was a rollercoaster.

  • @buffviking2379
    @buffviking2379 ปีที่แล้ว +1

    Huge congratulations on the awesome achievement Heather! Setting a goal and accomplishing it is a great feeling, and what a goal you achieved, that's so fast.
    I've never done a triathlon in my life, yet I've followed this channel since its beginning because of videos like this. Heather and Mark (and now James) are just so charming, entertaining, knowledgeable and all around great to watch. Here's hoping the rest of your goals come true this year too!

    • @heatherfell_oly
      @heatherfell_oly ปีที่แล้ว

      Thank you, we'll continue to try and deliver!

    • @gtn
      @gtn  ปีที่แล้ว

      This is so great to hear! Thanks for being a part of the GCN community, we make all this content for you! 🙌 Would you ever consider doing a triathlon? 👀

    • @trimad6128
      @trimad6128 ปีที่แล้ว +1

      @@gtn GCN are good also😁

  • @ScottWaltonDev
    @ScottWaltonDev ปีที่แล้ว

    Congrats! I can appreciate that feeling, I was in the same boat in my PB in 2021. Blew up 3k in and watching people go past and hanging on. It was only when I noticed my watch said I was 3 minutes off my PB time… but only 2 minutes from the finished line that I realised I was on for it and pushed to the end.

  • @lizzobeach5179
    @lizzobeach5179 ปีที่แล้ว +4

    Congrats Heather!! Trusting the process and the coaches is really hard. I’d say that trust in the training process is harder than the race itself. You can definitely go faster and really should give it a go. You have nothing but time in the grand scheme of adult life.

    • @heatherfell_oly
      @heatherfell_oly ปีที่แล้ว +1

      So kind, thanks 😊

    • @gtn
      @gtn  ปีที่แล้ว +1

      Sticking to a training plan is hard work! Heather has done an amazing job 🙌 Did you catch this coaches corner on this very subject 👉 th-cam.com/video/Tu0TsVp900E/w-d-xo.html

  • @triroo107
    @triroo107 ปีที่แล้ว

    Favorite part, “ I actually enjoyed running “ , I had that moment the other night on 5km fun run…. I’m 60 and it’s the little things when running, and not hurting myself …. Your the Best when your just working off your emotions.💪🙏👍🥂

  • @marinrodriguez7729
    @marinrodriguez7729 ปีที่แล้ว +1

    Bien hecho! Congratulations on the PB! It never gets easier but it is always satisfying. Imagine if the weather was more cooperative🥳

    • @heatherfell_oly
      @heatherfell_oly ปีที่แล้ว

      I like to think I could go faster in the sun 😮😊

  • @masonbrand4049
    @masonbrand4049 ปีที่แล้ว

    Great Video - Heather is an absolute LEGEND! Once again showing how you can do anything with the right preparation and mentality 👏🏽

  • @reieli87
    @reieli87 ปีที่แล้ว +1

    Keep up the great content and congrats to Heather on the PB, she really is Wounder Woman 😊🏃‍♂️

  • @PaulioNZ
    @PaulioNZ ปีที่แล้ว +1

    2 goals I want to complete : sub-20 5km and sub-90 1/2 marathon. I might have to look into this Hugo chap!

  • @michaelbarnettuk
    @michaelbarnettuk ปีที่แล้ว

    Well done Heather, you’re such a lovely mix of tough kick ass, humble, unassuming, great achievement

  • @JamesMartin-gl8gg
    @JamesMartin-gl8gg ปีที่แล้ว

    Well done, Heather, knew you do it.
    I've just turned 60 and am looking forward to running to see what times and positions I can achieve.
    My scary goal is to reach the top three for the Berkshire Road race championships for my age group.
    You have to be in it to win it.
    Thanks, Heather, for these vlogs to keep us inspired plus James and Mark.

  • @gavinjones8132
    @gavinjones8132 ปีที่แล้ว +1

    Great result! So humble & yet so inspirational. Great vid Heather!🇦🇺

    • @gtn
      @gtn  ปีที่แล้ว

      Has it fired you up to hit some big goals this year? 🔥

  • @garybc
    @garybc ปีที่แล้ว +1

    Oh man! Massive congratulations Heather!!! 🎉🎉🎉

  • @davidporter2828
    @davidporter2828 ปีที่แล้ว

    Just brilliant! And such great motivation for us to get out in the winter conditions and (enjoy) the training.

  • @SBoots29
    @SBoots29 ปีที่แล้ว

    Fantastic Heather. Trust the training.Over coming the mind and getting out and do it. A lot we can take away from this. I am advancing to Olympic distance from sprint and the biggest thing holding me back is fear but you have proven a person must just go out and do it. Thank you.

    • @heatherfell_oly
      @heatherfell_oly ปีที่แล้ว +1

      If you’re fearful, when you do over come it the reward will be even greater?

  • @BeerMatt96
    @BeerMatt96 ปีที่แล้ว

    36m 59s is ON - better weather and (as) consistent prep, it's in the bag Heather!

  • @sergioguillen1037
    @sergioguillen1037 ปีที่แล้ว

    Heather, thank you so much for giving all of us the motivation we all need to get our and keep on training!!! Watching your video has made me set new goals and train for them!

  • @9blowtorch
    @9blowtorch ปีที่แล้ว

    Congratulations! You are absolutely amazing, Heather! You have inspired me to take my next training block quite seriously.
    Also, these race videos are some of the best content you guys produce, absolutely love them. I know it can't be easy making them, but keep 'em coming!

  • @davidleonard37
    @davidleonard37 ปีที่แล้ว

    Thst was a very inspiring video, nice to see the normal juggling of training and work and well done Heather. Great to see you get a pb too and that was the icing on the cake. Definitely more there and you looked very smooth.

    • @gtn
      @gtn  ปีที่แล้ว +1

      Glad you enjoyed it! Has it fired you up to go smash your goals? 💥

    • @davidleonard37
      @davidleonard37 ปีที่แล้ว

      @@gtn it sure has, my pb is going back a while now too so I'd like to get back close to it. I've a busy life too but it can be done.

  • @jamiegreen3960
    @jamiegreen3960 ปีที่แล้ว +1

    Amazing running Heather, I was about 31 seconds behind you it was a 🥶 one 💪

  • @lazzaboyman8003
    @lazzaboyman8003 ปีที่แล้ว +2

    I’m looking to break my 10k PB at the Eastleigh 10k in March. Currently it’s 53:43 and I’d like to get to 49:xx so the next 6 weeks are going to hurt but as Heather showed it can be done!

  • @thrillridephotography8461
    @thrillridephotography8461 ปีที่แล้ว

    Saved this video, it's so inspirational. Thank you for detailing your preparation. Congratulations!

  • @burgerkingbub
    @burgerkingbub ปีที่แล้ว

    This is the first time ive seen heather in a vulnerable/struggle kind of situation. great run! you are plenty fast !!

    • @gtn
      @gtn  ปีที่แล้ว

      Glad you enjoyed the video! If you want to see more of Heather running we've got a video of her doing 100km! 👉 th-cam.com/video/R4j9jBoFIgw/w-d-xo.html 👀

  • @urszuladonigiewicz
    @urszuladonigiewicz ปีที่แล้ว

    This was a great video to watch and appreciate your thought processes whilst working towards a PB. Thank you GTN for a great vid and congratulations Heather on your PB!

  • @michelgenon6677
    @michelgenon6677 ปีที่แล้ว +1

    Soo impressive. Yep. I cried. Not sarcastic. Well done Heather.

  • @roberthebb3804
    @roberthebb3804 ปีที่แล้ว +1

    Absolutely brilliant video. I am currently using an AI program for a half marathon in March, aiming to knock off 6-11 minutes off my current PB. Your comments at the end of this recording speak volumes and I may have to replay them over the next few weeks for encouragement. Thanks Heather

  • @elizabethigrisan6880
    @elizabethigrisan6880 ปีที่แล้ว

    Great job, Heather! Super proud of you! And so motivating to stick to your goals.

  • @heathera5938
    @heathera5938 ปีที่แล้ว

    What a great result, all that hard work was worth it. Well done, Heather!!

  • @philbailey2647
    @philbailey2647 ปีที่แล้ว

    How GOOD was this, loved it!! Well done Heather. Amazing performance but also love how real this felt. Amazing!! 🙌

    • @gtn
      @gtn  ปีที่แล้ว

      Glad you liked the video! 🙌

  • @chrisstrider
    @chrisstrider ปีที่แล้ว

    Heather is so determined and an inspiration to all working athletes

  • @notmyrealname6272
    @notmyrealname6272 ปีที่แล้ว

    Omg so proud of you. Amazing!!! 🎉🎉🎉 Just for doing it in the snow and for that amazing PB. your reaction at the end made me cry a bit. I miss running so much. That’s what it’s all about. So, so well done 👏🏻. I did a ‘winter warmer’ 10k last January in the snow and was basically weeping I was so cold. Amazing achievement. Inspirational. ❤

    • @heatherfell_oly
      @heatherfell_oly ปีที่แล้ว +1

      Oh thank you!! V kind words

    • @gtn
      @gtn  ปีที่แล้ว +1

      We loved reading this comment! It's so great to hear that you are inspired by Heathers amazing achievement. We hope you can get back into running. 🙌

    • @notmyrealname6272
      @notmyrealname6272 ปีที่แล้ว

      @@gtn thanks. I found the video really emotional. I had full thickness tears in knee cartilage and surgery for that so the jury is a bit out about returning to running but I’ll do my utter best to make sure I do in some form or other! I’ll keep being inspired and informed by GTN content in the meantime!❤️

  • @acatonasnowboard21
    @acatonasnowboard21 ปีที่แล้ว

    HEATHER oh my god you're so impressive, that's a nutty 10k time. And to beat your PB is such an accomplishment, so much second-hand pride to see you smash your goal

    • @gtn
      @gtn  ปีที่แล้ว

      It's so lovely to hear your support for Heather! What would you like to see her try next? 👀

  • @tomcosgrove7240
    @tomcosgrove7240 ปีที่แล้ว +1

    Really great video to watch! Congratulations on a PB, and look forward to seeing you break 37 minutes this summer!

  • @paulstarr6001
    @paulstarr6001 ปีที่แล้ว

    Huge congratulations.
    Great effort.
    It's amazing how in a race situation your able to just push that bit harder.
    Very well done 👏

    • @gtn
      @gtn  ปีที่แล้ว

      It's great to hear your support for Heather 😊 If you want to see more, we have a video of her doing 100km! 👉 th-cam.com/video/R4j9jBoFIgw/w-d-xo.html 👀

  • @cesarosorio4478
    @cesarosorio4478 ปีที่แล้ว

    Hey, I appreciate your content.. I have been following GTN for a while.. Very grateful for this video as it shows the craziness our minds takes us.. I wish you well. and have a rest day or 2!.. LOL.. AWESOME!.

  • @dirk2607
    @dirk2607 ปีที่แล้ว

    Congratulations, very well done.
    This video motivates me so much, also to tackle a new 10k goal. PB is not possible, I'm too old for that. But to have a goal and to try everything for that , is a great feeling. I will start tomorrow.

    • @heatherfell_oly
      @heatherfell_oly ปีที่แล้ว

      Set a goal for this year, good luck!

  • @toon_8552
    @toon_8552 ปีที่แล้ว

    Smashed it! Well done Heather. A great watch, very inspiring.

  • @neilpickard5410
    @neilpickard5410 ปีที่แล้ว

    Thanks very much for the motivation. I'm doing a half marathon in two weeks so every bit of encouragement is appreciated. Oh and congratulations on the PB.

  • @SimonBransfieldGarth
    @SimonBransfieldGarth ปีที่แล้ว +2

    Brilliant video Heather! Pretty sure I would have taken one look at the conditions and gone back to bed. But I guess that is why you were an olympian and the rest of us were not!

    • @heatherfell_oly
      @heatherfell_oly ปีที่แล้ว

      I’m sure you wouldn’t have but must admit the fact I was doing it for GTN gave me the extra push!

  • @digitalevolution1
    @digitalevolution1 ปีที่แล้ว +1

    Well done Heather !So inspiring to watch.

  • @CSRunner7
    @CSRunner7 ปีที่แล้ว

    We’ve all been there… you have a rest day in calendar and you misread that as race 3 times! 😂🤯. You are crazy!!

  • @andyjones1353
    @andyjones1353 ปีที่แล้ว

    Awesome work Heather. Dont really get that involved but found myself cheering you on! Top work, inspirational - I have a target this year...just need to follow and trust in the process...

    • @heatherfell_oly
      @heatherfell_oly ปีที่แล้ว

      Put in the work and you’ll get there!

  • @mikew6840
    @mikew6840 ปีที่แล้ว

    That snow 😮!! Not something we down in sunny SA🇿🇦 normally encounter in our races, wow. Well done Heather! 👏🏼

  • @simonbedwell7497
    @simonbedwell7497 ปีที่แล้ว +2

    Hugo is brutal with some of the comments, 9 mile tempo run yesterday, stuck to the prescribed heart rate zones as much as possible with a couple of dips one for crossing busy main road and second for getting barcode scanned at park run. Hugo feedback, you kust have been distracted today - that's the only possible reason for this mess. 🤣

    • @heatherfell_oly
      @heatherfell_oly ปีที่แล้ว +1

      Oh no, sure it’ll learn your local runs soon

    • @drvk1982
      @drvk1982 ปีที่แล้ว +1

      🤣🤣🤣🤣

    • @HumangoAI
      @HumangoAI ปีที่แล้ว +1

      keep at it, Simon. You know Hugo means well and wants you to be your very best!🙌

  • @wimseffelaar8950
    @wimseffelaar8950 ปีที่แล้ว

    Wow! I can only dream of those times!

  • @murshizimahadzir8459
    @murshizimahadzir8459 ปีที่แล้ว

    Job well done...I loving to follow ir☝️🏃‍♂️

  • @kenallen3447
    @kenallen3447 ปีที่แล้ว +1

    Unreal, well done. I'm still dreaming about a sub 20 5k.

  • @geoffwalker7355
    @geoffwalker7355 ปีที่แล้ว

    One of your best finish line interviews 😂😂😂

  • @pwoods00
    @pwoods00 ปีที่แล้ว

    Congrats that's so awesome and encouraging!

  • @LexDundee
    @LexDundee ปีที่แล้ว

    Smashed it Heather 💪🏽💪🏽 love this style of content 👍🏼

  • @shielavasquez7161
    @shielavasquez7161 ปีที่แล้ว

    Well done Heather! You're such an inspiration! I'm not as fast as you but I had a new 10k PB this weekend, a benchmark for 2023. August 2022 10k was 58:38 then November 2022 57:02 but this weekend I went to my 10k race as part of my LLHM training and didn't expect much. Looked at my watch at 9k marker and saw I have a chance for 55 min and I went for it. Not quiet sub55mins but I'm happy with my 55:06. More reason to train smarter. ps love your videos.

    • @heatherfell_oly
      @heatherfell_oly ปีที่แล้ว

      A pB is a PB!

    • @shielavasquez7161
      @shielavasquez7161 ปีที่แล้ว

      @@heatherfell_oly yes you’re right! I should be grateful I can even run this fast after suffering from injury and as a beginner.

  • @1carus1
    @1carus1 ปีที่แล้ว

    Awesome run and great vid. Very well done. 👏👏👏

    • @gtn
      @gtn  ปีที่แล้ว

      Glad you enjoyed the video! 😊🙌

  • @michaelchiller2494
    @michaelchiller2494 ปีที่แล้ว +1

    That was amazing. Your description of what you went through during the race, the self talk, doubts, etc. rings true for most athletes. It is good to get a reminder that we all experience the same doubts, even an Olympian. Well done on the PB too. Awesome. Thank you for the content. P.s How good are the volunteers who stand out in the snow to make the race great for competitors!

    • @heatherfell_oly
      @heatherfell_oly ปีที่แล้ว

      Oh I always try to thank the volunteers but this time I was working too hard! Respect to them for sure.

  • @tamp4x
    @tamp4x ปีที่แล้ว

    much respect, you didnt use super shoes like other people do to get their "PB"

  • @donryan3646
    @donryan3646 ปีที่แล้ว

    At the beginning is that Liz from Triathlon Dan saying "well done!"

  • @lwittrock1
    @lwittrock1 ปีที่แล้ว

    Excellent job and great video. Congratulations Heather on your PB.

    • @gtn
      @gtn  ปีที่แล้ว

      Glad you enjoyed the video! 🙌

  • @barryfield9300
    @barryfield9300 ปีที่แล้ว

    Yay Heather, all you need now is a bonus from GTN to make the celebration complete.

  • @01banksjon
    @01banksjon ปีที่แล้ว

    Incredible time! Respect well done!!

  • @neillloyd67
    @neillloyd67 ปีที่แล้ว

    Awesome Heather, well done. Only suggestion is that your ability with good training to maintain speed may surprise you. I am 55 and no run faster than when i was half my age. Admittedly i am sure i could have gone faster when i was in my mid 20s but I have been amazed what good training can achieve (it just hurts more these days)

  • @CaptainBrash
    @CaptainBrash ปีที่แล้ว

    Awesome stuff, I'm going to spend the summer training for PBs after my marathon. Get 1 mile, 5k, 10k, half marathon PBs, maybe hit the track.
    I also just want to say, Fell is an amazing surname. Makes me think of fellrunning and awesome landscapes.

    • @heatherfell_oly
      @heatherfell_oly ปีที่แล้ว

      Good luck! Ha I do enjoy a Fell run too!

  • @fabianbv82
    @fabianbv82 ปีที่แล้ว

    Woww, congrats for that PB! You were flying. Well deserved. 💪🏼

  • @50Something
    @50Something ปีที่แล้ว

    I enjoyed this very much, congrats Heather🌞

  • @jorgefernandezdelrio6191
    @jorgefernandezdelrio6191 ปีที่แล้ว +1

    Eso fue Perfecto, Congrats

  • @allanahmet
    @allanahmet ปีที่แล้ว +1

    Congratulations on your PB🔥

  • @jeff6278
    @jeff6278 ปีที่แล้ว

    Heather is so cute in her passion to reach her PB.

  • @Will00110
    @Will00110 ปีที่แล้ว

    Wow nice commitment! My goals for 23 are sub 12 2 mile, 5:40 mile, sub 20 5 k

    • @gtn
      @gtn  ปีที่แล้ว

      It's great that you have such clear goals, we wish you luck in achieving them! Have you seen our video on running 5k under 20 minutes? 👉 th-cam.com/video/rqWLAP9W6Bg/w-d-xo.html hope it helps! 💪

  • @XMan-mi6gs
    @XMan-mi6gs ปีที่แล้ว

    Congratz Heather! Very good! A inspiration!

  • @nataliamartinkova
    @nataliamartinkova ปีที่แล้ว

    Congratulations on your PB, Heather!
    Following the GTN recommendations last winter, I'm training with Humango this year. Humango works poorly without a heart rate watch (last year), but exceeds expectations, when I wear the watch and feed it specific data. It took over a month for the AI to learn enough about me, it kept setting overly optimistic paces and annoying workouts. After a month or two, Humango began to schedule runs I enjoy in a way that protects me from my own ambitions. Hopefully, the process will bring results as surely as it did for Heather.

    • @heatherfell_oly
      @heatherfell_oly ปีที่แล้ว +1

      Great to hear, good luck this year!

    • @nataliamartinkova
      @nataliamartinkova ปีที่แล้ว

      @@heatherfell_oly Thanks! 🤩

    • @HumangoAI
      @HumangoAI ปีที่แล้ว +1

      Thank you, Natalia, for sharing your experience with the community! It's great to hear you are enjoying the training our AI is prescribing for you. Best of luck and be sure to keep us updated on your progress. 🙌

  • @baardhermansen6261
    @baardhermansen6261 ปีที่แล้ว

    Bravo Heather, fantastic result! 👏

    • @gtn
      @gtn  ปีที่แล้ว +1

      Thanks for your support! 🙌 Have you seen Heather tackle a 100km marathon? 👉 th-cam.com/video/R4j9jBoFIgw/w-d-xo.html 👀

    • @baardhermansen6261
      @baardhermansen6261 ปีที่แล้ว

      @@gtn But of course i have, equally impressive 👏

  • @lucasboglione
    @lucasboglione ปีที่แล้ว

    Well donde mate! Great video!

  • @Lenny1656
    @Lenny1656 ปีที่แล้ว

    Great Effort! Well Done! 👏 👏

  • @clairhardywynn5620
    @clairhardywynn5620 ปีที่แล้ว

    Massive congratulations heather amazing 🤩 well deserved enjoy the after math 🎉🥳🥂 xx

  • @ianmoore3253
    @ianmoore3253 ปีที่แล้ว

    Great video!

  • @reecewatson2678
    @reecewatson2678 ปีที่แล้ว

    Before 2023 i had never ran a 10k but my goal is to run one in under a hour. Only 6mins 31seconds to knock off my pb to get there

  • @danielmorneau5046
    @danielmorneau5046 ปีที่แล้ว

    You just did an amazing video, so inspiring Bravo !

    • @gtn
      @gtn  ปีที่แล้ว

      We're so glad you liked the video! 🙌

  • @mvschooten
    @mvschooten ปีที่แล้ว

    Super, congrats

  • @andersstaffe9904
    @andersstaffe9904 ปีที่แล้ว +1

    We want to hear the full race report, with every km time and your thoughts during the race.

  • @askhatashimov7250
    @askhatashimov7250 ปีที่แล้ว

    Amazing performance Heather!!! Congratulations 🎉 Age is only the number!! All in your head! No limits! ✌🏻

  • @Leeroy49
    @Leeroy49 ปีที่แล้ว

    Incredible achievment especially in such harsh conditions.

  • @utuber221
    @utuber221 ปีที่แล้ว

    Congratulations. I started 70.3 distance to years ago and my goal was under 6h which i succeeded then last year i rand 27min quicker. Now my goal is to go 5h or better. Pretty ambitious but let's see if it can be done.

  • @riaandavel8517
    @riaandavel8517 ปีที่แล้ว

    Very inspiring, thank you!