Great update! The indoor 3000 in Glasgow is definitely a good omen for a solid indoor season. Ben Pattison, though, is a human enigma. The guy had never broken 1:44, and then out of nowhere, he runs 1:42 in Monaco. If he ever decided to take the 1500 seriously, I wouldn't put it past him to run a string low 3:30s before suddenly pulling a 3:27 out of his hat.
Good to see you training seriuosly again, Jake. Congrats on the 3K in Scotland! Re 800/5K guys. Steve Ovett ran a good 5K (in the 13:20s) a few weeks after winning the Olympic 800 in Moscow. Can't think of any other Olympic (or world champs) 800 winneer who could have done that.
Keep in mind the lactate numbers are as well driven by the lack of energy required to convert to lactate, as glycogen stores get depleted. For the same effort you can have different lactate levels depending on this.
We will see if he can stay healthy and even if he does I don’t think he can be one of the top 5 . I do really like him as he seems like a great guy in these videos and he is a incredible athlete
Jake showing once again why he is so popular with the running fraternity. Open, honest, self depreciating, but more interested in others than himself.
Jake please don’t get injured this year if you stay healthy you are unstoppable
I don't think he ever chose to be injured 😂
Yeah he's doing everything he can to not be just unfortunate
Great update! The indoor 3000 in Glasgow is definitely a good omen for a solid indoor season. Ben Pattison, though, is a human enigma. The guy had never broken 1:44, and then out of nowhere, he runs 1:42 in Monaco. If he ever decided to take the 1500 seriously, I wouldn't put it past him to run a string low 3:30s before suddenly pulling a 3:27 out of his hat.
Great to see you back Jake 👊
Great to see you back Jake, both training and videoing! Good luck this season.
Great vid. Good luck with the season ahead. Well done on your 3k indoor in Glasgow on Saturday.
the legend is back!
Hope you have a good indoor season Jake
Great video, really entertaining. Great to see you on the way back.
Great to see you back 👌👌 well done with the 3k
Good to see you training seriuosly again, Jake. Congrats on the 3K in Scotland!
Re 800/5K guys. Steve Ovett ran a good 5K (in the 13:20s) a few weeks after winning the Olympic 800 in Moscow. Can't think of any other Olympic (or world champs) 800 winneer who could have done that.
Eyyy great to see your content back and thriving!
Lets go Wightman! good to see you back
Lets go Jake good luck for indoor season
Great to see you back 🎉
Great vlog... thanks for all the insider info. Love it!
Good to see you back Jake
Good luck for indoor season Jake!
Wondering when you'd drop another video. Good Luck for the season, it'l be great to see you racing in 1500's again.👍
We love you Jake ❤
Jake is a warrior!
good call reducing the cost base while in the uk too...manchester will allow you to save many more quid to pull through to 28. good luck.
stay healthy!
9:12 holy hell 24mM with bicarb!?!?!? i wanna see that hr/pace/lactate curve!!!
Love it
Ben Pattison was a nobody to that American guy 😂😂
Maybe it would be useful a lab test to determine the treshold, whats a good lactate and what is too fast right?
Jake what shoes do you use for your long runs/warm ups!
Hi Jake!
Do you have a public Strava? If yes what is it?
You’re my idol
Some crazy lactate numbers. For me being a slow endurance athlete 7 would seem pritty high for a threshold session.
Keep in mind the lactate numbers are as well driven by the lack of energy required to convert to lactate, as glycogen stores get depleted. For the same effort you can have different lactate levels depending on this.
you would have medalled at the 800 🙌🙌
greatest brit over 8 and 15
The encounter with the fan was just like The Chris Farley Show.
Jake would you consider much later in your career a transition to longer distances ?
Jake please but your old pal kerr back in your pocket and have a great year
Glad to see a new video from you. Maybe try to do one more than once in seven months.
INDoor 1500 or 800 title is yours
Jake running in carbons? Game’s gone 😞
That fan should’ve asked you to race. Give him 3 years and I’ll predict he’ll beat you!
We will see if he can stay healthy and even if he does I don’t think he can be one of the top 5 . I do really like him as he seems like a great guy in these videos and he is a incredible athlete