getting my life together: recovering from burnout, tips for motivation, skincare, and workout w/ me!

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  • เผยแพร่เมื่อ 1 ธ.ค. 2024

ความคิดเห็น • 488

  • @lenalifts
    @lenalifts  ปีที่แล้ว +52

    MY FAV SKINCARE PRODUCT the Dr Dennis Gross Alpha Beta Peels are linked HERE ✨ *code: LENA20 for 20% off* your purchase:
    ddg.skin/3Zx7jkO

  • @kelynmurillo2861
    @kelynmurillo2861 ปีที่แล้ว +183

    Never heard better advice for anxiety, your so right, in action does create anxiety hella bad. Thank you!

    • @lenalifts
      @lenalifts  ปีที่แล้ว +16

      Thank YOU for showing love 🥹🤍 much love

  • @monicapep2474
    @monicapep2474 ปีที่แล้ว +73

    Hi Lena thanks for sharing awesome tips. I started my path to reinventing myself a year ago, I'm now living healthier,confident, stronger, making 6 figures, having leisure to enjoy family and Friends, I feel happier and living my life for myself. This is to encourage someone "you can start anytime to have a reset it's worth it! I'm striving to continue growing cus its s journey

    • @rebeccarenes2403
      @rebeccarenes2403 ปีที่แล้ว +1

      Congratulations Monica thanks for encouraging others with your story, I will love to gets tips from you too

    • @monicapep2474
      @monicapep2474 ปีที่แล้ว +5

      @@rebeccarenes2403 Change your mindset, read self-help books ,expand knowledge, budget and don't spend on impulse, save,take your finances seriously, eat healthy, exercise your body, meditate; the list goes on....
      I hope it is useful to you

    • @rebeccarenes2403
      @rebeccarenes2403 ปีที่แล้ว

      @@monicapep2474 how did you grow to 6 figure? I'm honestly trying to work on my personal finance this year

    • @zahorushi2277
      @zahorushi2277 ปีที่แล้ว

      Congratulations to you monica keep it going 👍 👏

    • @monicapep2474
      @monicapep2474 ปีที่แล้ว

      @@rebeccarenes2403 I learnt to be frugal,minimal on spending, saving and paying myself first through investing, made plans,growing passive income ,Read a lot of books on finance and followed my plan consistently

  • @Hjaaaaaaay
    @Hjaaaaaaay ปีที่แล้ว +64

    You are the sweetest cat mom!! Wishing pika cutie a speedy recovery ❤️‍🩹 ❤

    • @lenalifts
      @lenalifts  ปีที่แล้ว +6

      Thank you from me and pika you’re so sweet 🥹🤍

  • @MelaneyOjeda
    @MelaneyOjeda ปีที่แล้ว +13

    Lena giving us the advice her brother gave her really got me getting my ish together so thank you Lena and June

    • @lenalifts
      @lenalifts  ปีที่แล้ว +1

      we love you miss girl 💕

  • @abigaleelias3966
    @abigaleelias3966 ปีที่แล้ว +42

    I swear i was just searching "getting my life together" vids and that anxiety talk really hits diffrent... i just want to say I'm so proud of you and your resilience you are a true inspiration we love u beautiful ❤❤❤

    • @lenalifts
      @lenalifts  ปีที่แล้ว +4

      AHH I’m so glad my talkative ass helped you 😭🤣🤍 thank u sm for the kind words sending you sm love

  • @lucaszijjarto
    @lucaszijjarto ปีที่แล้ว +14

    Your little speech was sooo relatable😭😭 I am in a slump rn and you gave me a lot of motivation to get back to my routine💕

    • @lenalifts
      @lenalifts  ปีที่แล้ว +4

      Ahh I’m so glad my rambling helped 🥹🤍 so proud of you for pushing yourself to get back up you got this!!

  • @LindaThao
    @LindaThao ปีที่แล้ว +38

    Your skin has been GLOWING! We love to see the real behind the scenes of burnout and recovering from it 💗☺️

    • @lenalifts
      @lenalifts  ปีที่แล้ว +3

      ahh thank you for being so early gorgeous missed youu 💗 hope all is well

  • @rnb28
    @rnb28 ปีที่แล้ว +10

    Girl I wanted to share this really quick you may or may not see this but here we go. I deleted my old TH-cam instagram and gmail started fresh to just focus on the positive and growth where as before I’d have a lot of negativity popping up. I love you so much that I looked you up instantly. Your positive real and such a sweet heart I may never meet you but I love you and who you are. You and a lot of other TH-camrs but mainly you have helped me through a very hard time with my body image problems. Thank you for just being unapologetically you❤ appreciate you sista can’t wait to see how you grow through the years🎉

    • @lenalifts
      @lenalifts  ปีที่แล้ว +1

      wow thank you so much for taking the time to write this sweet, heartfelt comment girl im so incredibly thankful for you because you keep me going and wanting to post so im so glad i can help you in some way 💕 im so proud of you for getting that negativity out of your life and starting fresh!! sending you so much love queen

  • @ninanegedu
    @ninanegedu ปีที่แล้ว +16

    Lena went from receiving PR and attending Dennis Gross events to now being sponsored. So happy for you, girlie😩❤️

    • @lenalifts
      @lenalifts  ปีที่แล้ว +2

      All thanks to you bae thank you sm for the hype and love 🥹❤️❤️

  • @quoththerae
    @quoththerae ปีที่แล้ว +4

    I just started back at the gym two days ago after three weeks off. Being active again has helped so much already. This was perfect timing! ❤️

    • @lenalifts
      @lenalifts  ปีที่แล้ว

      A well rested, much needed break for an even better comeback! You got this I believe in you 🥹🤍

    • @lenalifts
      @lenalifts  ปีที่แล้ว +1

      Proud of you for getting back in it ❤️

    • @quoththerae
      @quoththerae ปีที่แล้ว

      ​@@lenalifts thank you Lena 😭❤️❤️❤️

  • @Jeylovesme
    @Jeylovesme ปีที่แล้ว +6

    The aesthetics,the realness, your skin, everything is just perfect 😭💗I can never get tired of watching your videos gurl😭💪🏽💗KEEP IT UP SIS I LOVE YOU SM😘and I hope to see your one day😭💗💗💗💗💗💗💗💗

    • @lenalifts
      @lenalifts  ปีที่แล้ว +1

      IM SO HONORED thank you sm for the love 🥹🤍🤍🤍 you keep me going!! Manifesting we meet one day love uuu

  • @belovedobserver
    @belovedobserver ปีที่แล้ว +2

    I’ve felt burnt out lately. I’m still getting used to my period since having a baby. It came back so soon this time :( I was so not used to the symptoms that I really thought I was pregnant again. Thankfully not that at least. My kids both slept at the same time though, so I got a good workout finally. Also, investing in skin care is the best thing I ever did. I had a patient ask me if I was in college, and was shocked when I told her I’m 30…it made my DAY.

  • @lnz.música
    @lnz.música ปีที่แล้ว +3

    i love your videos and how real you are about your mental health! i struggle with anxiety and depression a lot so watching your videos helps so much and inspires me to move my body and take action! love from orlando 💚

    • @lenalifts
      @lenalifts  ปีที่แล้ว +2

      Aw thank you sm for the kind words girl I’m so glad I can help and that you can relate 🥹🤍 I’m proud of you for pushing through I know how hard it can be sometimes!! Much love

    • @lnz.música
      @lnz.música ปีที่แล้ว

      @@lenalifts thank you for the good energy i needed this today🥰keep being you!💘

  • @anay4191
    @anay4191 ปีที่แล้ว +4

    GIRLIEEE i was BALLLINGGG my eyes out when my cats went in to get neutered , so I totally get how you must’ve felt, they’re our babies!!!🥹🫶🏼

    • @lenalifts
      @lenalifts  ปีที่แล้ว

      OMG you feel me girl. You’re such a sweet cat mama 🥹🤍

  • @alesamaa
    @alesamaa ปีที่แล้ว

    hasnt pika being in your life changed your life for good? i feel that way w my dog and i kinda see it with you and pika as well, the bond you two have, she lovessss you! love to see it! and love the new vid from u ❤

  • @NailsbyShelbyStar
    @NailsbyShelbyStar ปีที่แล้ว +1

    Girl, I just found your channel but I’m telling you I’ve binged watched almost all your videos, and you are helping me so much with get out of this funk that I am in/helping me with my thoughts on binge eating and I even wanna start working out not because I hate myself but to make myself stronger. Just want to say keep up the work. I love your videos. I hope the best for you in 2023.💖💖💖

  • @SaharaNaphtalia
    @SaharaNaphtalia ปีที่แล้ว

    anxiety literally sucks 🏀 ‘s. sending good vibes queen

  • @michellewilkins220
    @michellewilkins220 ปีที่แล้ว

    Omg the advice about anxiety kinda made me emotional. That’s such a good way to look at it 🥺 i needed to hear that omg. I swear i love watching your videos lena cus you’re just so real and relatable

    • @lenalifts
      @lenalifts  ปีที่แล้ว +1

      that means so much to me girl thank you so much and im glad we can at least relate on the anxiety part 💕💕 i know its so difficult to deal with at times but you got this!! love uuu

  • @fablewisp
    @fablewisp 11 หลายเดือนก่อน

    girl ive been bingeing so many of ur vids and u genuinely just make me so happy like u radiate sunshine in such a great way 🥺🥺🩷 u have made me feel so inspired to get out of my current slump so tysm for that !!! ♡

  • @camera0bsessedx
    @camera0bsessedx ปีที่แล้ว +7

    I can relate to you on your anxiety and how you feel, I love your little motivational chats and how you're always so honest and real, you always know how to make your viewers feel good! also im so awkward when it comes to people taking pictures of my too lmao

    • @lenalifts
      @lenalifts  ปีที่แล้ว +2

      Awwww im so glad we can relate girl 🥹🤍 thank you for supporting me since day one I feel like I always see your comments every video and it always makes me smile so thank you

    • @camera0bsessedx
      @camera0bsessedx ปีที่แล้ว

      @@lenalifts of course!!i'll always be here to support you, you're one of my fav youtubers! ❤

  • @allisonjaworski4963
    @allisonjaworski4963 5 หลายเดือนก่อน

    i love people like you who do skincare acutely to help their skin instead of because its populur

  • @meriamjebabli
    @meriamjebabli ปีที่แล้ว

    Those words are exactly what I needed to hear right now thank you so much ! I'm actually taking my finals and I've tried my best to keep a healthy lifestyle during exam period (something I'm not used to doing) and it helped so much with my anxiety, motivation and energy levels and overall mental health. But for almost a week now I've been slipping down to my old habits and it's really frustrating, but your words helped a lot !

  • @Xieraqueen
    @Xieraqueen ปีที่แล้ว +1

    You’re the only person that I make sure to watch your vlog the minute they’re out 😍 love your vibe and how you’re always keeping it real❤️❤️

    • @lenalifts
      @lenalifts  ปีที่แล้ว

      Aw thank you sm that means so much time 🥹🤍 makes me want to make more vlogs for you!!

  • @angelinajacobe
    @angelinajacobe ปีที่แล้ว +1

    i relate to what you said about being anxious and not doing anything because you’re anxious and it makes me motivated to try taking action on the things that are making me anxious because that has helped me in the past so thank you for that reminder 🫶🏼

    • @lenalifts
      @lenalifts  ปีที่แล้ว

      Yes girlll I feel you on that my anxiety always gets worse when I don’t do anything about it 🥹😭 much love

  • @dominichill1492
    @dominichill1492 ปีที่แล้ว

    Lena you are so intelligent and a hard worker. Every time you speak I listen to what you say. Also Lena you always give out the best advice to all of us subscribers to learn from.

  • @dongyluv335
    @dongyluv335 ปีที่แล้ว

    I swear! Every time I watch your videos I’m in love with the energy you giving us. You’re so sweet. I Love you Lena!🤍✨🌸

  • @promise2promise
    @promise2promise ปีที่แล้ว +1

    This hits so real. I’ve been feeling the same way because of stuff going on in my life and I’m not sure how to get back on track so thank you for sharing your story ❤

  • @kimberlyxvo
    @kimberlyxvo ปีที่แล้ว

    you and mai are the only youtubers who get me back on track when I'm feeling unproductive, unmotivated and just tired. i love you guys so much and I can't explain how much your video's are helping me getting back on track

    • @lenalifts
      @lenalifts  ปีที่แล้ว

      im so honored girl thank you so much for the kind words 💕 you have no idea how much you motivate me too!!!

  • @yamiletg8360
    @yamiletg8360 ปีที่แล้ว +1

    Lena ur the purest soul out there 🥺 I can’t wait to see what exciting things are in store for you 😝 btw ur skin is glowing 💞 much love babes💞

    • @lenalifts
      @lenalifts  ปีที่แล้ว

      You’re so sweet sis thank you sm for the kind words 🥹🤍🤍 love u

  • @erinbutterworth6112
    @erinbutterworth6112 ปีที่แล้ว

    Lena is the best TH-cam ever she helps us all feel heard ans less alone I love you so much Lena

  • @Zonaishpirwani
    @Zonaishpirwani ปีที่แล้ว +2

    Dear Lena , thank you so much for creating these entertaining videos for us, you don't know how much I love watching ur videos and how much of an inspiration you are to

    • @lenalifts
      @lenalifts  ปีที่แล้ว +1

      Thank YOU for watching and always showing up you keep me going 🥹🤍

    • @Zonaishpirwani
      @Zonaishpirwani ปีที่แล้ว

      @@lenalifts your welcome love ur vlogs

  • @mickkaleeellise6743
    @mickkaleeellise6743 ปีที่แล้ว

    the aesthetic of this video is everything!!you are getting me through finals i love you😭🤍

    • @lenalifts
      @lenalifts  ปีที่แล้ว +1

      Good luck on finals beautiful YOU GOT THIS 🤍🤍✨

  • @julienguyen645
    @julienguyen645 ปีที่แล้ว

    Pika is just sooooo cute, I love her zest for life and how much she likes chillin with you 😂❤

  • @shadowop0767
    @shadowop0767 ปีที่แล้ว +1

    Girl your videos lift my spirits and my life! 😭✋✋ Keep being yourself, I'm here for it

    • @lenalifts
      @lenalifts  ปีที่แล้ว

      Ahh I’m so honored thank u sm for watching 🥹🤍

  • @juliechung7287
    @juliechung7287 ปีที่แล้ว

    LENA YOU ARE A BADDIE AND I SERIOUSLY LOVE YOUR VLOGS YOURE MY FAVORITE TH-camR ON THE PLANEEETTTT

  • @thebirthofvenustarot
    @thebirthofvenustarot ปีที่แล้ว

    This gave me such a boost girl. Needed it ❤ big loveeeeee

    • @lenalifts
      @lenalifts  ปีที่แล้ว +1

      I’m so glad beautiful love you 🥹🤍

  • @gabrielym.3858
    @gabrielym.3858 ปีที่แล้ว

    you are an inspiring soul!🥺 I am very grateful to have found your channel, honestly you are the only TH-camr I know who is capable of transmitting good energy through a video, thank u so much Lena! 💗💗

  • @0peony8
    @0peony8 ปีที่แล้ว

    Your brother is absolutely right. Not doing anything is worse. Great advice. I feel terrible ,if not guilty, when i am just kicking back doing nothing. Cant wait to see what you have in store for us!

  • @joannelucille
    @joannelucille ปีที่แล้ว +1

    Pika is the chillest kitty I've ever seen 😊❤

  • @marina_kimphat
    @marina_kimphat ปีที่แล้ว +1

    I’ve discovered you for about 1 week and half. I was binge watching your videos. Damn you really grow your youtube and how much you’ve change in everything. Excited to see your futur videos ❤ from 🇨🇦 😊 I started also doing videos. You’re one of those youtubers that inspires me to do more 🥰

  • @bellasbrew8398
    @bellasbrew8398 ปีที่แล้ว

    Praying that “something exciting”mentioned is a merch drop🤞😍
    Also, Lena you killed that photo shoot! You are so beautiful though, with or without makeup.

  • @asmaekheir1822
    @asmaekheir1822 ปีที่แล้ว +1

    Hey sweetheart! We've missed you❤️ you always give me motivation to get my ass up and go to the gym and work it out.
    I love you❤️

    • @lenalifts
      @lenalifts  ปีที่แล้ว

      Thank you for being early beautiful missed you more and have a good workout!! 😭❤️

  • @alizeelias2631
    @alizeelias2631 ปีที่แล้ว

    Girly ur so pretty!! 💕💕Ur such an inspiration to me! ☺I thrive to be as successful as you!!

  • @dreamAngelXO
    @dreamAngelXO ปีที่แล้ว +1

    a DG SPONSOR??? GO LENAAA so proud of you

    • @lenalifts
      @lenalifts  ปีที่แล้ว

      AHH THANK YOU SM ALL THANKS TO YOU 🥹🤍 pika says hiii hope you have a good rest of your day my love

  • @marylee5452
    @marylee5452 ปีที่แล้ว +5

    You're probably being endorsed by a gym wear line. Congratulations! You totally deserve it! Just keep going, don't stop. You'll get to were you want to go in no time. Have a great day!

    • @lenalifts
      @lenalifts  ปีที่แล้ว +1

      Thank you for the kind words I really appreciate you 🥹🤍 hope u have an amazing day!!

  • @karenbeltran8340
    @karenbeltran8340 ปีที่แล้ว +1

    Just wanted to tell that I started waitching your videos since last week, and I have been binge watching them ❤ you motivate me so much , I just started going with a nutritionist and have been going out to walk to start doing some excersice ☺ . You are such a sweet person and I love that you are very real in your vlogs. Keep doing what your doing ❤ greetings from Cabo Mexico 💕☀🌊

    • @lenalifts
      @lenalifts  ปีที่แล้ว +1

      Aw welcome to the fam girl so glad to have you here 🥹🤍 also I’m so proud of you for working hard at your Fitness journey keep it up !!

    • @karenbeltran8340
      @karenbeltran8340 ปีที่แล้ว

      @@lenalifts 💖💖💖💖

  • @Rebus9321
    @Rebus9321 ปีที่แล้ว

    Thank you Lena. You always give me strengthen and inspiring me for do the gym. I was Last August 105kg and now I am 92 kg. And You inspiring me for write to my diary. So thank you so much for that ❤

  • @gisselleirias2844
    @gisselleirias2844 ปีที่แล้ว

    My love for the channel only grows!!! We love you Lena!!!! Thank you for blessing us with your content!

  • @koiiiy
    @koiiiy ปีที่แล้ว

    the way your video inspire/motivate me is in other level

    • @lenalifts
      @lenalifts  ปีที่แล้ว

      That is literally the best compliment I could die happy thank you sm 🥹🤍🤍

  • @marinamber
    @marinamber ปีที่แล้ว

    Lena your videos are always so authentic💗You are such an inspiration for me (also in giving me the courage to pursue my own channel!!). I'm sending you all my love💞

  • @alexmathieulessard8356
    @alexmathieulessard8356 ปีที่แล้ว

    I discovered you recently and gurl, you really fit MY vibe! Wich is rare. Thank you for being yourself. You are doing really good work! 🖤👌

  • @dani_hny
    @dani_hny ปีที่แล้ว

    Lena I love your videos, I’ve been binge watching your videos, and I fell in love with your channel. I love how realistic you are 💗💗💗

  • @ha7nted
    @ha7nted ปีที่แล้ว

    this motivated me so much, i love your videos and i’m glad i subscribed ❤ you literally inspire me to follow my dreams because i’ve always wanted to become a youtuber influencer myself, and i know i can get there someday, thank you ❤️

  • @inklinggirl4645
    @inklinggirl4645 ปีที่แล้ว

    Omg can't wait to watch!! I love you so much Lena! I struggle with eating and you make me feel so much better. You make me realize that no matter what my body looks like someone will love me! Thank you!

    • @lenalifts
      @lenalifts  ปีที่แล้ว

      aw that means the world to me thank you for being vulnerable and sharing 💗💗 im so glad bc you motivate me too!! much love

  • @alexandrab7242
    @alexandrab7242 ปีที่แล้ว

    I love your confidence!!!! I love that you stick to the gym!! All in all love your vlogs

    • @lenalifts
      @lenalifts  ปีที่แล้ว +1

      Thank you for the love beautiful I really appreciate it 🥹🤍 and thank you sm for being early!!

    • @alexandrab7242
      @alexandrab7242 ปีที่แล้ว

      @@lenalifts ❤️❤️💛💛💛💛

  • @angelicaalcaraz5866
    @angelicaalcaraz5866 ปีที่แล้ว

    Yesss love this!!! That lil pep talk was the truth we needed to hear! Also can you do a tut on how you do your liner and apply lashes? How do you do it so flawless tell us lol 🤍🤍

  • @kassrose
    @kassrose ปีที่แล้ว

    I get sad when your videos end 😭❤️ and yes to the anxiety part - so truee

    • @lenalifts
      @lenalifts  ปีที่แล้ว

      Aw you’re so cute for that thank you sm 🥹🤍 love u

  • @nosiphov8505
    @nosiphov8505 ปีที่แล้ว

    Lena Babey😍, I loved the vlog, great way to start my morning. I get you on the anxiety, I feel my anxiety has increased so much and ever since I decided to take part in Wellness and now every single second of the day I pick my body a part and my workouts but I'm gonna work on that . Thank you so much Lena ,you and Pika are the cutest😘❤.

  • @jazmynepotts447
    @jazmynepotts447 ปีที่แล้ว

    Absolutely love how real and relatable you are every video! 🥰💛

    • @lenalifts
      @lenalifts  ปีที่แล้ว

      love you always jazmyne 💕💕

  • @siyandakaso6627
    @siyandakaso6627 ปีที่แล้ว

    Mad love for you,I,m a viewer from South Africa,been watching your vlogs for a long time and u inspire me❤️

    • @lenalifts
      @lenalifts  ปีที่แล้ว

      AHH much love to South Africa 🥹🤍

  • @mailife68
    @mailife68 ปีที่แล้ว

    I love your videos so much! You are honestly the only TH-camr I look forward to watching and your videos always carry me into higher vibrations!! You are the best, you deserve the world!!

  • @neeks352
    @neeks352 ปีที่แล้ว

    I actually love you Lena ahh! Intro is so bomb

  • @iisidorag
    @iisidorag ปีที่แล้ว +1

    MY MOTIVATION FOR LIFE ENTERED THE COMMENT SECTION :)) ly girlie! sending lots of love and support from Serbia, Europe.🥰💗💗💗

    • @lenalifts
      @lenalifts  ปีที่แล้ว +1

      HI BEAUTIFUL omg thank you for being so early 🥹❤️ love and appreciate you

    • @iisidorag
      @iisidorag ปีที่แล้ว

      @@lenalifts YOU BET I HAVE MY NOTIFICATIONS ON! Since the day I discovered your channel I love it! So happy to watch you grow!!!

  • @BTSARMY-dj7in
    @BTSARMY-dj7in ปีที่แล้ว +1

    I missed you Lena. Ya almost at 300k so proud of you ❣️😘

    • @lenalifts
      @lenalifts  ปีที่แล้ว

      AHH we’re almost there all thanks to you 🥹🤍🤍

  • @xsuni
    @xsuni ปีที่แล้ว

    The way this motivated me to get back into my routine ☺️😭 ilyy ❤

  • @xxlucyxx8482
    @xxlucyxx8482 ปีที่แล้ว +1

    I started vibing to the baby my phone when i just heard it after a long time-

  • @veganmocha
    @veganmocha ปีที่แล้ว

    Your brother is so right about how anxiety can stem from inaction. I was so anxious, so on edge, couldn’t sleep. Then, as soon as I did one of the things I was procrastinating on (applying to college) all of my worries went away?? (I mean, I’m still anxious over whether or not I’m accepted but at least I’m not anxious for no reason now)

  • @rebelchickster
    @rebelchickster ปีที่แล้ว

    lena this is what i needed to hear 🤣 this was a great video i enjoyed it love you girly can’t wait for the next one 🥰🫶🏽

  • @jayde2886
    @jayde2886 ปีที่แล้ว

    your channel is everything. you’re so relatable and real ❤

    • @lenalifts
      @lenalifts  ปีที่แล้ว +1

      That’s the best compliment thank you sm for watching and showing love 🥹🤍

  • @sakoth
    @sakoth ปีที่แล้ว

    heyyy, if you want your wipes to come out clean, you should try double cleansing if you don’t already do it. using an oil cleanser first then a foaming or whichever cleanser you use after. your skin will follow even more🥰

  • @SASHA.S61
    @SASHA.S61 ปีที่แล้ว +6

    😂I was shocked to see how excited Pika was for the vet at first, then you mentioned she thought she was going outside for a little adventure 💀I was like “ohhhhwwww”

    • @lenalifts
      @lenalifts  ปีที่แล้ว

      LOL I bamboozled her 🥹😭🤣

  • @ironmanktx
    @ironmanktx ปีที่แล้ว

    Fun to watch, Lena brings back motivation.
    Life is active around you, keep it up.

  • @Ray-sr8mw
    @Ray-sr8mw ปีที่แล้ว

    Your videos have a wonderful vibe, make anyone happy watching!😁

  • @leticiacardoso2075
    @leticiacardoso2075 ปีที่แล้ว

    Estava com saudades dos vídeos já. A motivação e a vibe que você passa é surreal, garota. Amo

  • @nancypenaloza974
    @nancypenaloza974 ปีที่แล้ว +1

    Lena I Actually Started Exercising Again After A Long Time and Also, I’m Counting My Calories Because I’m Trying To Loss Weight But Also Gain Lean Muscle As Well!! Lena Thanks Girl For Your Videos!!!! 👍👍👏👏✨✨👏👏

    • @lenalifts
      @lenalifts  ปีที่แล้ว +1

      So proud of you queen keep it up!! 🤍🤍 much love Nancy hope you’re well

  • @SangateeGoutom
    @SangateeGoutom ปีที่แล้ว

    My motivation for literally everything. Love you Lena!

    • @lenalifts
      @lenalifts  ปีที่แล้ว +1

      i love u sm hope all is well 💗 thank you for being so early!!

  • @carrieann8089
    @carrieann8089 ปีที่แล้ว

    Used your code for the oxy greens and it’s really good! This is the first time I stuck with a greens and drink it everyday!

  • @shalxnda
    @shalxnda ปีที่แล้ว

    i love your channel everything’s so motivational and actually helpful💞

  • @Melissa-tl8ze
    @Melissa-tl8ze ปีที่แล้ว

    i love you so much lena, just what i needed today

    • @lenalifts
      @lenalifts  ปีที่แล้ว

      Love you more miss girl 🥹🤍

  • @pikaabooo4079
    @pikaabooo4079 ปีที่แล้ว +1

    Just saying for the makeup and dirt on the whipe comment it’s beneficial when you see that to exfoliate your skin to remove the extra oil and dirt and makeup but remember when you exfoliate your skin will be very dry so it’s also good to moisturize afterwards 💕💯

  • @kara-nb8et
    @kara-nb8et ปีที่แล้ว

    your videos literally never fail to motivate me, thanks for being such an encouragement and inspiration! slay the day girly, period ah period uh

    • @lenalifts
      @lenalifts  ปีที่แล้ว

      You never fail to make my day girl thank YOU! 🥹❤️ also thank u for the hype bae hope you have an amazing dayyyy

  • @misslady3108
    @misslady3108 ปีที่แล้ว

    Lina I'm obsessed with you💜 I can't wait for your videos, I love you so much.💜💜💜💜🌸🌸🌸🌸

  • @kathyg7698
    @kathyg7698 ปีที่แล้ว

    Thanks so much for the video Lena. I have severe anxiety so this really was helpful ❤

  • @bridgettesebolela6974
    @bridgettesebolela6974 ปีที่แล้ว

    Love you Lena. Its motivating that you still workout even on your periods, that's awesome😉

    • @lenalifts
      @lenalifts  ปีที่แล้ว

      Love you more my love hope you have an amazing day 🥹❤️

  • @ramiyashelton3073
    @ramiyashelton3073 ปีที่แล้ว

    This is the earliest I've been lol! Studying for my final midterm and taking a lunch break with Lena! Also, it's giving gymshark clothing line or workout plan?! Either way I'm so excited!!

    • @lenalifts
      @lenalifts  ปีที่แล้ว

      Omg GOOD LUCK ON MIDTERMS BEAUTIFUL 🤍🤍🤍

  • @daniellejayde01
    @daniellejayde01 ปีที่แล้ว +1

    I feel like we'd be such good friends! CAT MOMS FOREVER! 💞🐈

  • @marccolomayt82094
    @marccolomayt82094 ปีที่แล้ว

    Your lifestyle and workout vlog is so satisfying! ❤

    • @lenalifts
      @lenalifts  ปีที่แล้ว

      Thank you for being early! 🤍

  • @tatiyana8811
    @tatiyana8811 ปีที่แล้ว

    This I such good advice for anxiety, thanks you!! Also you're getting so close to 300K so happy and excited for you ❤

    • @lenalifts
      @lenalifts  ปีที่แล้ว

      Thank you sm for being with me since day 1 your support means the world 🥹😭

  • @estrelagarcia3110
    @estrelagarcia3110 ปีที่แล้ว

    I just love your videos, your energy and everything! 💗

  • @ShayyButter
    @ShayyButter ปีที่แล้ว

    you always know all the cute cafe spots and restaurants!
    awhhh its so cute, youre missing pika like a mom sending their kids to daycare haha
    awhhh the cat tree is too cute! she settled right into it :p
    ahhhh ive never been so happy for a company to sponsor you!!

  • @A14BYT
    @A14BYT ปีที่แล้ว

    Love your energy - and omg - your make up was next level gorgeous 💕💕💕 would love to see a make up routine!!! P.S. your book date was brilliant 😂

    • @lenalifts
      @lenalifts  ปีที่แล้ว

      Thank you sm for the kind words you’re so sweet 🥹🤍🤍 love uu

  • @BriannaFornes
    @BriannaFornes ปีที่แล้ว

    You’re an angel love this❤

  • @michellemijares96
    @michellemijares96 ปีที่แล้ว

    Love watching your videos on the treadmill 🫶🏼🤩

  • @sihamb7488
    @sihamb7488 ปีที่แล้ว

    As always I love your videos and energy. Love from Paris 💕💕

  • @ivyfruity
    @ivyfruity ปีที่แล้ว +1

    i got the notification as soon as i left the DMV today... but why does it feel like i've missed watching your videos like it's a hit or miss type of day 🥹💛

    • @lenalifts
      @lenalifts  ปีที่แล้ว +1

      Ahh the DMV stresses me out 😭🤣 hope it wasn’t too stressful for you!! Hope you have an amazing dayyy thank you for making it to the vid bae

  • @candelatrujillo4245
    @candelatrujillo4245 ปีที่แล้ว

    I love it when you post

    • @lenalifts
      @lenalifts  ปีที่แล้ว +1

      Thank you for watching my love thank u for the kind words YOU keep me going 🥹❤️

  • @majadespic8517
    @majadespic8517 ปีที่แล้ว

    Yes! Just in time, missed your videos xx

    • @lenalifts
      @lenalifts  ปีที่แล้ว +1

      Missed youuu my love thank you for the kind words !! 🥹🤍

  • @ashleyhernandez777
    @ashleyhernandez777 ปีที่แล้ว

    Can you do an updated video of supplements, like which ones to use before and which ones to use after the gym🫶🏼 love your videos always !

    • @lenalifts
      @lenalifts  ปีที่แล้ว +1

      I gotchu queen!! Doing a what I eat in a day next so 🥹🤍

    • @ashleyhernandez777
      @ashleyhernandez777 ปีที่แล้ว

      @@lenalifts and I am going to watch 🫶🏼

  • @keaiwei8818
    @keaiwei8818 ปีที่แล้ว

    Lena slaying with a new video ❤