TIPS for Highly Sensitive people to Empower their gifts!
ฝัง
- เผยแพร่เมื่อ 25 พ.ย. 2024
- #highlysensitivepeople #empowerment #spirituality
Candace talks about some of the key practices and principals to EMPOWER your sensitivities and spiritual gifts.
When our Attention is Dialed to a Higher Dimension, our sensitivity will be too. As we awaken our senses do to.
ONE ON ONE & RELATIONSHIP COACHING
www.candacevand...
SCHEDULING
candacevandell....
ONE ON ONE COACHING
www.candacevand...
SCHEDULING
candacevandell....
JOIN TODAY!!
**EMOTIONAL REHAB**
12 week online healing program
Healing Emotional Wounds & Toxic relationship dynamics
emotionalrehab....
*Private facebook group
*Live talks with me each week!!
*inner work
*toxic relationship dynamics
*self love issues
*inner critic
*attachment issues
*becoming whole
*heal your life
Live q&a's
private facebook community
video lessons
healing techniques
guided meditations
writing exercises
journaling
HEAL UNWANTED PATTERNS NOW!
THE INNER WORK (group coaching)
If one on one coaching is not in your budget, join one of my amazing groups
www.candacevand...
We meet every week and we dive deep! Can't wait to see you there!
TRUTH ROOM TRIBE (Monthly Membership)
TruthRoomTribe....
Join my tribe of like minded people who are going through this journey together.
Weekly Live Q&A’s (mega support system)
Guided meditations
Spiritual tools and lessons
Exclusive video’s (not on youtube)
Community discussions between members
Discounts on courses etc.
Holistic focus on all areas of life
Astrological guidance
Self awareness, healing narc abuse, codependency, attachment trauma, love addiction, highly sensitive people, emotional wounds, inner child work, shadow work, and so much more!
SOUL LAB
6 week digital course to EMPOWER HIGHLY SENSITIVE SOULS
soullab.candace...
SELF LOVE MASTER CLASS
Digital Course at your own pace to stop living in alignment with external authorities whether it is people or society and start aligning with your inner Truth.
selflove.candac...
COACHING & WORKSHOPS
www.candacevand...
Grab my workbook
SPIRITUAL FITNESS
www.amazon.com/...
FOLLOW ON SOCIAL
/ candacevandell
/ truthroomtv
/ soullab (PRIVATE GROUP)
www.twiiter.com...
To submit a question for my next video
candacevandell@gmail.com
or
info@soulmethods.com
PLEASE SHARE & SUBSCRIBE!
HAVE A BEATUIFUL WEEK! XO
Omg! I'm highly sensitive. I thought I was just socially anxious and depressed all the time because it's just me. I thought I just had extremely low self esteem and was too self conscious. There have been times when I just wanted to crawl in my bed after speaking with certain people. That person's toxicity will stay with me for days after the conversation. I am so happy I found this video. Thank you. Now I need to learn how to keep my positivity grounded. I yearn for eternal happiness, positivity, and a meaningful purpose in life. ❤️ To all
How to live like this if my family is always around me?
@@notavailable708 Set boundaries. You need to protect yourself as an empath. There are videos on youtube teaching how. Stay grounded and focused and don't let other people's energy affect your own. Be a positive light but keep boundaries at the same time ✨❤
@@ES11777 but what if the boundaries that I set are seen as selfishness by my family? Since they have always seen me as an empath who just gives and gives.
@@ES11777 thank you for the reply.☺️
@@notavailable708 We need time alone to replenish our powers. But boundaries are also energetic, like not letting other people's energy affect you, something like an energetic shield. If you only give and give you are going to burn out so again... boundaries! Talk to your family, the should understand. You can't save other people if you can't save yourself first. Hope this helps ✨❤✌
I’m a very sensitive person and I struggle to find people who “get it”. I feel needy and like I expect too much from relationships and even the slightest betrayal or rejection feels devastating.
OMG YES
yes but it helps to habe one trust person
Yes!!
Me too!
Omgg same
Took many years before I understood. Never fit in. So I started adapting to everything and everyone. But the more I did. The sicker I became. Also known by other people early as a little girl. But as a child I didn't understand. Also understand today why I started by trying to get rid of everything I feel. Couldn't bear it. Today 48 years later. Have I put everything out there and let all the sensations and impressions come. It was like a tidal wave. But started to get used to it. The more I go my way. The more the world begins to open up. Where I am myself. Without wearing my armor. Became honest with myself and what I feel. Can never go against myself again. Thanks Candace for your videos. They have helped me a lot on my journey to myself.❤️ My son is also hsp. So wants to be there and give some guidance. Even if he has his way to go.
1. alone time
2. talk to yourself
3. food
4. journaling
5. connected to sensitive people
6. homelife
I feel like I can read people's minds through body language or expression
Steven Goldberg I feel the same way
Im no different that im aware of what the other person doesnt see till you get them to think about it
I can feel people's intentions
Yes I also can read people's mind not only through body language but through their eyes.
Body language offends me more than words
I need my private time. Time alone, for sure.
Bluetooth headphones are the best thing ever. I don’t go into grocery stores without my headphones. It drastically alters my mental state. Calms my nervous system.
It’s been a really hard journey for me. I am highly sensitive and yes I feel deeply/intensly. I know it’s a gift but also a courageous life path because it’s hard. Getting hurt is part of this life path but so is transformation and growth. I;ve attracted people in my life who have told me or made me feel like there is something wrong with me, because of my sensitivity. It brings up lots of anger. But I consider myself gifted- I’m finally at that point. Boundaries can be hard -energetically and emotionally. I am a total extraverted introvert - but have felt isolated or alone at times. Groups are not my favorite things. I appreciate this video!! It’s very comforting and I”m glad to know someone like you is also part of this clan.
Sunflowershowers can we be friends. Here is my Twitter handle taddei_llb
Sunflowershowers i can relate soo much to everything you said!!! I have been very highly sensitive and gotten hurt throughout all my life! Have been on the healing journey! But what I find is that hs ppl need to stick together! We need and deserve a sense of community just like anyone else! If you know of any support groups or anyone who feels the same and wants to connect, please comment! Thank you! 🙏
I can feel what you feel sunflowerflower . Iam a friend .
Same my mum especially i cry for the smallest things that make me feel bad and i get angry but my mum just says that im too sensitive and theres literally noone that helps me
I can totally connect to this. I am a highly sensitive person as well. I get hurt very easily, cry easily knowing that no one understands me or my nature. It has been a very very hard and healing journey through out my life. Now I am at a point where I have to start appreciating what I feel weather its a mood swing or my likes and dislikes are different then others. Now I understand that being a highly sensitive person is a gift but it gets very overwhelming sometimes where you body cannot keep up with your mind or vise versa. I feel less alone knowing that people like me exists and they understand how hard it can be sometimes.
Do any of you ever feel like your mind has not caught up to your body, or, vise versa, at some point throughout the day?
It may happen. You can connect the two by paying attention to your breath.
yes
i feel like that all the time
Well, many times I feel like my body can’t keep up with my overactive mind.
At SOME point, in a DAY?! Haha, everyday as far as I can remember my life! ;) My body cannot keep up with my mind, and certainly not spirit. Causes havoc, sadly, and that's what I'm healing right now. Trying to "come down" to the body, even though the chronic pains and more symtoms that built up over time are so very present.
Too much at once, all the time. But when in "connectioN", these things do decrease and a full sense of euphoria and so on can take its place. The "goal" is to be at that precious state always! :)
yes I do! I feel like I need to write e v e r y t h I n g down. from my feelings to what my day is going to look like.. what I want to be learning and reading for the day or week or month.. etc. and that helps me SO much.
This îs the first video describing me perfectly. All of my life, I am 37 now, I felt ashamed because of my sensitivity, I tried to hide this trăit from others. I asked myself why I cant be like other "normal" people ☺️
True extraverted introvert!! No one ever put it that way
Definitely both introvert and extrovert!! I have tried to explain that my whole life!!
Same
Yupp..me two but I have social anxiety that is who nobody believes me when I tell them that I am also an extrovert.
@@cjrg2779 Omg same! I’m an ambivert but since I have low self esteem and suffered with social anxiety, people have misjudged me as an introvert. It sucks.
Youre such an angel Thank you for being here ❤
Thank you beautiful!! Sending hugs
This is one the best (top 5) videos that I have watched relative to my HSP gift.
You absolutely know what you are talking about and are so very able to share your information on a level that is understandable. Thank you.
I’ve had problems with my sensitivity my whole life. Including having anger issues when I feel I’m being disrespected. I know it’s best to let go and I’m a lot better at doing that now
Omg when you talked about being able to feel that connection with writting on paper in a journal... I feel that way too. I even feel it's hard for me to switch to e books because I need to feel the physical presence of the book and what means to me
Riya Vashisht SAME and I like to take notes in my books :-)
This must be why I love paper planners and dislike keeping planning on my phone or digital devise.
I’m so glad I came across your videos. Even when I’m not putting my full attention on them I can feel my soul awakening to what I already knew. That resonance of truth. You’re a blessing!
I’m so glad I found your channel. I’m finally accepting that I’m a HSP
You *know* me ☺️
Extroverted introvert.
Emotionally unavailable partner.
Super aware of subtleties in others. I know what they’re thinking. I immediately know if they like me.
Sameeeeeeee
Your kite example was one I've felt as well! I once wrote this... "This bright little kite who loves to dance on the breeze, can't help but love the one whose steady hands man her strings."
I loved his grounding energy! He seemed to keep me from flying away!
Thank you!
Yes we need highly sensitive time, and we need time to welcome and process our emotions. That work changed my life.
You are a beautiful and pure soul. Thank you for giving me a vision and guidance. Love you. I am from India and have always been a huge fan of you Candace.
Hi, I've just recently discovered your videos and feel home with them, thank you! Did you read The Answer from Allan & Barbara Pease? In their book they explain the handwriting importance connection. Let me quote briefly: "When you use a keyboard to type, it only involves 8 different movements of your fingers and this uses only a small number of neural connections in ur brain. Handwriting can involve a range of up to 10, 000 movements and creates thousands of neural paths in your brain." This explains why you become more emotionally involved when handwriting. Beautiful! :)
Wow amazing. Thank you for sharing.
Yes, I agree! I am always having to explain that I love pen and paper. I love to write things down and detach from technology. This connects me, relaxes me and gives me joy.
Doctors gave me a variety of medications throughout my lifetime to remedy what were perceived as problems. Depression and anxiety were always at the root. Everything is always so loud, and conversations with others are emotionally grueling. I started looking for the cause, then reading and learning, and then, devouring information. I was awakening. The knowledge gained gave me the confidence to believe, listen, and act upon my higher intuition. I can feel and change the energy from a group of people, but not separate individuals. That even sounds nuts, which is why I only share it with like minded ppl.
Thank you for helping me embrace what makes me unique. 😁
Thanks for being there shedding light to us highly sensitive people!!!!!
You’re such a blessing! Thank you for breaking this down in an easy way to understand! 💜🙏
Omg. ...I'm exactly this is. ...I'm also extroverted introvert! I need my "me-time"everyday!
Thank you for your direction Candace
You are so relaxing that I was actually falling asleep during the video :)
Wow! This felt like a therapy session. Exactly what I needed to hear at this time. Thanks Candace
You are gold!!! You coming in such a great timing! Thank you for what you do!!!!!
ME TO! The computer journal vs. the paper journal. Same thing happens to me. Thank you
Wonderful video, thank you, Candace! I am highly sensitive about everything, lights, music, all that matters so much for me so in the restaurants I sometimes try several tables before I find the most comfortable, the same with music in the car and etc. People as I noticed do not understand this usually, they think I am probably spoiled or eccentric, and its impossible to explain how all this has really a lot of strong influence on me, on my soul, state of being and mood. I feel totally different when lights are too strong, music too loud and harmful, and if I could not change that I feel upset that I could not be relaxed at this atmosphere. Be truly myself, soulful and then it causes the stress of not be able to give all the bright and positive energy as much as I would give usually in another, more comfortable environment. I also love journaling, it really helps with all my emotions, it helps to see situations from another points of view, find new solutions, and makes more space inside, brings much more calmness in my mind and soul. Sometimes it seems like its not me who writes, but some spirit of wisdom, it feels like a miracle) That's a very great advice to have this practic in our lives. And I think you might be right, that with pen its much more spiritual connection, I also switched to computer, but after your video I decided to come back to pen and check what is actually best for me. Thank you, dear Candace, you are so pretty and gorgeous:) I am very happy to find your channel❤
I'd love to see you on gaia network!! Your answering my life qustions! Your amazing.
I’m very misunderstood by my high sensitivity.. I consistently percibe my environmental yet I had to learned administrate and to maintain balanced and peaceful mind . Takes Process and writing.....thanks for your videos ! I see myself doing it in Spanish . Prayers
I'm 60 years old and I'm just learning about this. I just always knew i was highly sensitive and I've always told people that it felt like "my nerves were on top of my skin". Now I have fibromyalgia, Trigeminal neuralgia and other nerve related illnesses. Now I'm having severe anxiety and depression because of serious family issues, including narcissist husband of 35 years. It's good after all these years to know im not crazy.
This is my absolute favorite video you have made. The subjects and tips were fantastic - Thank You!!!
Thank you so much for this video Candice please make more videos on HSP this really, really helped me understand myself better and feel empowered
Great video.... things I thought about but never truly explained it why i did this or did that as a kid, and now as an adult....i should be re kindling what I did naturally as a child , which actually did help. Journaling ....and actually writing it out not typing....to connect again....or heal.... either way thanks for sharing this video.
Thank you for your insight! As I master myself being a HSP being, then it helps having like a big sister sharing her wisdom
Ha ha I So love that :-)))
I listen to “self help” videos daily. This has been the most helpful of any!!! For the 1st time in my life, I have this “ahhhhh feeling.” This made me see & believe I am A-OK.
With 🤣 Happy Tears
An interesting point on journalling, I've been writing mine on a computer for some time now but recently I've noticed that I don't feel like doing that. Pen and paper yes!
Thank you Candance ❤ I totally identify with all you are saying
I tend to obsess about what others need, and forget that I need to write and sing and create. Yesterday, I was depressed all day, until I belted out Evanescence songs in the shower. Then, I slept naturally at night. :)
So glad I found this! Thx - super helpful. (There is a body/brain connection when you pen to paper... this is why formal handwriting instruction is super important.)
Synchronicity as I'm spending the next two days basically by myself to rejuvenate. Thanks so much for the tips. 💚 chakra 😊
Oh so awesome!!! Happy Self time 🔮
Excellent video! I feel as you do about journaling on paper.
I need alone time and quiet time. I love babbling creeks as they resonate with me.
Exactly
How I am! Love being around others
But need my daily alone time 🙏🙏🙏
Thank you for THIS video
this is EXACTLY why I want your voice more.... there's too much healing needed for 1 woman.... how do we get your msg to people better? this is your gift. you are beautiful inside and out. help me if you get a minute
#grey
the philosopher queen
Thank you, just discovered your channel, I have always been that way, now I understand that more thanks to you, Love, Peace and Fruit!
Perfect message 💛 for today! Thank you Candace. MUAH!
Yay!!! You are welcome 😇
Thank u for this video! It is so refreshing, healing and uplifting ! Ive shared it with others because i feel it is so necessary! 😇💙
So happy I cam along your videos. This is me to a T!
Sensitive people are the best in the world
Yes my cloths have to be comfortable for me to feel okay
Thank you so much for this tips and hacks you're giving, they are super helpful
Thank you for this I always feel its all around us. I felt like it was a curse. We need to heal or you get drained.
I’ve always seen myself as an introvert extravert. I have that fiery outgoing bold independent side but at the exact same time the watery feminine soft gentle highly sensitive to others side
Hi Candace, being highly emotional and sensitive is very draining and gets uncomfortable when I’m not accepted by sisitity, I’m very misunderstood so I go trough life alone, ty so much Candace, regards, Bob
This video just made me feel more calm, thank you!
Again, right on with so many points in this video!! there have been so many "narcissist" & HSP videos out lately that for me, an HSP it's actually draining to watch- im sure they all have super insightful info but I prefer these types of vids that just give tips on how to thrive. Thank you Candace!
I hear you!! I like to focus on the uplifting message and remind people of how well they are doing and focus on the good!!
YES!!! :) tips on how to just be good and well and continue to tailor our abilities to the fullest advantage is so awesome. There are a lot of other HSP youtubers that I love and fully appreciate but I seem to benefit more from just positive stuff... everyone's different and I appreciate all areas of insight :-)
Yesssss! Thank you so much for this video.
Thank you Candace! ❤
Wow this is the video I needed right now! Thank you!
Subbed!
Candace... where have you been lmao you are so refreshing. Thank you so much for doing what you do.
Sensitive significant other
=being able to be myself and a healthy relationship.
I break out in tears at every slight criticism. I hate it.
You are so correct, I could never get this through to my X wife.. she just didn't understand why I didn't want to sit next to her at softball tournaments for our daughter etc... I was usually sitting away from the crowd because there was always a lot of noise and so many emotional vibes from upset parents and negative vibes from various people gossiping about team drama... 😣.. I LOVE YOUR VIDEOS, ITS LIKE YOU ARE READING MY MIND AND MY FEELINGS AND IT FEELS SO GOOD TO KNOW YOU UNDERSTAND AND THERE ARE OTHERS LIKE ME AND I AM LIKE THEM, WE ARE ALL A GIFTED FAMILY ..!!
I love this video!!! So helpful
Nice job thank you
Thank you kindly!! Blessings to you Xo ❤💖
My pleasure! Sending blessing to you to!!
Thank you this helped me today
Hi Candace, I swear your videos are coming just in time, everytime! Talk about synchronicity :-) Today!!! I told my sister that sometimes I feel like my senses are way more sensitive than "normal", especially my hearing! I mean, that's cool of course, but it can also be very exhausting... so exhausting that I feel like there are moments that I need to be alone and in complite silence :-/ so yeah... just wanted to say that there's a great reliefe getting to understand myself better through your videos, so THANK YOU X1000 ❤
Ahhhh so amazing!! I totally get it and I know it can be overwhelming especially when you feel others aren’t on your wave length! Sending hugs to you!! ❤️❤️
Candace van Dell sweet Candice, can you please provide some practical advice or help on how to protect yourself and also actually thrive?! cause those « different length wave » ppl have been everywhere !!! 😱😱
Great video!!!!! can relate to every word that you are saying :)
Thank you for the video
Watching this video and all I can sum up is that it's okay to be HSP. That alone just makes me really happy ♥️ I thought it was a mental disorder lmao. Thank you so much 😌
Thank you Candace! Love your channel💙🙏💙
Candace, this was suppose to be the week I go through the six weeks of soul lab. However, after explaining the details to my son he insisted we get his processor and motherboard for his computer on Black Friday because he can get the combo for a good price. In return, please forgive this week I'll send you prayers for sales. In the meantime, try I will try again in two weeks. Happy Thanksgiving!
Amazing tips ! thank you .
Great video. Thanks. For most of my life I've felt that being highly sensitive is a curse. I'm slowly starting to see that being highly sensitive is a gift. It's hard to do though when a large percentage of the population values gregarious personalities.
I’m so so so soooo grateful your channel popped into my life! The first video I saw you I instantly felt connected and drawn to you, everything you describe, describes me to a T. Namaste 🙏 xo
Awwww I absolutely LOVE that! Thank you for letting me know ;-))
#grey
candace.... you have a beautiful mind
I was feelin sort of alien when i saw others were not sensitive the way i am usually around me and i was feeling like i needed to speak up for what i need. That it is valid even if it is different than what others need. and my intuition was like -
candace and your face popped on my mind:) you rooockkkk!im so thankful for you sharin your wisdom thank you!:) 💚i can relate a lot
Thank you so much God bless
Right on, girl! Such great advice. Curious what your thoughts are on feeling guilty for needing so much processing/alone time. I know I need it and always honor it but have to admit I feel guilty sometimes for having that privilege when I know so many people are starving for the same.
Giiiirl I hear you! Ask yourself why you would have guilt for having a gift? That’s the old paradigm. Your example will encourage others to manifest it too! Instead of guilt think about yourself doing it for the benefit of ALL!
Thank you goddess, just bought spiritual fitness
Wow thank you so much, for your thoughts really speaking to my so soul, ❤❤❤
But that's the thing 😬 I always want to hold on to things, even if it's a bad experience I couldn't bring myself to burn it. I love to look back every few months and see how much I've grown as a person.
I love this❤️
Thankyou 🌼🍃🔅
Thank you for this!
Feeler and healer/ extrovert and introvert here, my two daughters always get me off my game nervous little buzzers they are better than a archon or s
William Abele ha ha ha!!
I hate it when people tell me not to be so sensitive
Same here, when we are told we are too deep, or think too much. Thank you for helping me see the truth.
I'd love to journal. I've tried it several times, but there is always so much to write down that it takes time and bores me 🙈 I hope I find something that works for me :D
thank you a lot for this video ❤
Anyone so sensitive that when someone you care about gets physically injured you feel the pain or a shock up your spine?
thank you so much, this really shed some light onto some misunderstood parts within myself. i now understand more clearly that alone time on a daily base realls IS a MUST!! wish i was aware of it during my intense 24/7 relationship, now it is too late ;( but will know forever in the future! thanks again! amazing work you are doing
Bless your soul thank you so much for these videos . I am actually normal , this is normal behavior I just never knew what was going on or affecting me
Thanks for the knowledge. I'm not confused the way you have to relate this information is special to me or maybe that as a man your beauty tricks my mind. Either way I do mean this to be a compliment to your efforts some people never get the idea that things don't just happen.
Thank you I need this
Jesus is LIfe >> a balance in my Spiritual life >>>>>