How to ride BIKE ROLLERS for Beginners 💥 Complete Guide 💥
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- เผยแพร่เมื่อ 6 ก.ย. 2024
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Cycling in Southern California.
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We hated our high price trainer for a number of reasons that rollers appear to counter. Great roller introduction, tips, and for showing me its possibilities.
Thanks for sharing!
Not sure if you are still riding your alloy rollers, but if you are, consider adding a bar behind the rear roller with neodymium magnets attached. The force field created between the rare earth magnets and the non-ferous alloy rollers creates resistance (and some heat). You can make the bar adjustable to the distance separated from the middle roller to adjust resistance. These neodymium magnets are generally available in 1 in. diameter disks and are very affordable. My Kreitler rollers had 10 of them attached to a piece of angle iron next to the rear roller. You'll be amazed at how much resistance you can apply with this method.
Cool. Thanks!!
Cheers man, I've been getting into fixed gear riding as of late, rollers are recommended for learning pedal efficiency. This video is very helpful, much love from Wellington, New Zealand.
Glad it helped!
Thank you. Excellent video. Just bought a set of rollers. I'll give them a go.
Once you get used to them, they’ll change your pedaling stroke.
Extremely helpful. I am a novice rider (off road mountain biking). Curious if my Jamis hard line bike is suitable for a roller. Other than that, this was one of the best resources I have found yet. Thank you.
Yes, you can use your bike on normal rollers
"we don't ever get rain like that" lol rip san diego 1 year later
Ha ha. Yep
Right when I was ready to dismiss this video(😂), I got it! The whole improve your balance/bike handling skills thing! Good stuff! Thanks.
Cool
Am a newbie to rollers and this is helpful
Just keep at it and you’ll get better and better at it. Welcome to the channel!!
My son just started on rollers and his rear wheel is bouncing all over the place when he picks up the RPMs. I'm assuming this is because of a choppy pedal stroke. Are there any suggestions on what to say or videos to watch to help him learn to pedal more circular?
Learning how to pedal in a circular pattern is an art. I don’t know how to explain it other than constantly try to make your paddling smooth. As the RPMs increase, you will tend to bounce and that’s how you learn, the negative feedback loop as time goes on, you get better at learning how to spin fast and then that translates to the road.
Great video. Thanks.
Glad you liked it!
Wow... you're talented...
Thank you! Cheers!
Great video very helpful but omg the sound :/
What about it?