The Best Keto Sandwich We've Ever Tried! So Easy!
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- เผยแพร่เมื่อ 7 มี.ค. 2024
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Keto Twins Chaffle: www.ketotwins.com/recipes/the...
We used:
Dietz & Watson Italian Trios Provolone Cheese, Pepperoni & Genoa Salami: amzlink.to/az0kBx6mNlORq
Sliced Turkey
Tomato
Red Onion
Banana Peppers
Lettuce
Olive Oil
Red Wine Vinegar
Italian Seasoning
Mayo
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
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This video is sponsored by LMNT. Sponsors help keep our channel going!
I'm thinking that I'll end up wearing more food than eating it with this sandwich! Perhaps I'll put the chopped filling in a bowl, and cut up your crunchy Chaffles like croutons and just have a delicious chopped salad! Awesome channel, I'm a new subscriber, and I binge your videos whenever I have time! Just love you both! I don't know how you don't have a million subs! TH-cam and their algorithm need to get it together man! And for sure, I want and Emily serving of Mayo! 😍😄
Great idea
My Mom use to make sandwiches like this. Usually at the end of the week when there was leftovers of deli meats and other ingredients. She didn’t have a name for them. We had them open faced usually on a slice of toasted thick cut french bread.
Another EXCELLENT video Keto Twinzies!
YES I DO ❤ the chaffle recipe you showed in this video….it IS Delicious!!!
However, you once did a video demonstrating using Lupin Flour ( instead of almond flour) to make chaffles.
To me, THAT recipe is my ABSOLUTE Favoritist OF All! 👏👍😁🙌
For anyone reading this the recipe is as follows:
1 Cup Mozzarella Cheese
1 Tablespoon Lupin Flour
1/2 Teaspoon Xanthan Gum
1 egg white OR ( 2-2.5 Tablespoons Of Egg Whites ( if you are using just egg whites from a carton)
Mix together cheese, lupin flour, xanthan gum…then add egg white and mix thoroughly.
They are crunchy, delicious and have Absolutely NO “ flour taste” AT ALL!
I was sooo excited to try this chaffle recipe after you first showed it and ordered Lupin Flour off of Amazon. I was AMAZED how Wonderful they were ( spread with cream cheese, bacon and chives) for a kind of breakfast bagel is “ the bomb” too!
You Keto Twinzies REALLY “ out-did yourselves“ with this recipe!
Tomorrow I’m going to make some Lupin Flour chaffles AND the chopped sandwich 😎
What can I say ( except to say) Keto Twinzies are Awesome! I ❤watching your videos!!!🙏👍👌🤟👋✌️
So nice of you ❤ thank you for putting the recipe right there for us. 😊
Making this for my wife and myself tonight, thank you for your enthusiasm and light hearted approach to this lifestyle. I have lost 68 lbs to date partly from watching you. Thank you
I put the dry ingredients for the Chaffle into a small food processor and grind the cheese into small bits. I use the whole egg for the Chaffle.
When you use the whole egg with their recipe does it turn out eggy? I like their recipe but just a little to hard for me but I also don't like the eggy taste of other chaffles. I can't win :)
@@1MinutePrayers My wife & I don't think it tastes eggy.
Thank you! That’s a great idea and I think I would prefer it that way. 😊
I don't know....... I'm thinking it'd be easier to just chop each ingredient and mix them in a bowl. 🤔
I'd probably try it each way to see which way is easier and less messy. 🤷♀️
Love the idea- never thought of it!!
As always, thanks!! ❤
I have been making my salads chopped similar to this. Family loves it too. Took some to a get-together and leftovers was claimed by both my daughters for lunch the next day.
I agree it is the best. I used ranch dressing and red wine vinegar for the dressing. You get such nice flavor of everything each bite
Try baking your Chaffle mix in Muffin Tins and fill them with the sandwich mix like CUPCAKES.... 😁
Your video editing is so funny, The chaffles in the backgound saying: (We’re cool)😂😂 I laughed out loud 😂. Love your videos, and your chaffles are my “go-to” “must have” every day sandwich, Thank you! ❤ ❤
Your recipe testing is great! I would put this chopped salad mixture in bell pepper halves
This gives me the idea of a new way to eat hamburger without it all falling apart and the onions sliding off. Way to go❗️❗️❗️
One of my favorite sandwiches before Keto was the original Schlotzsky’s sandwich. The ingredients in your chopped sandwich reminds me of the original Schlotzsky but I think that by chopping the ingredients I will love it even more since you get a bit of all the ingredients in every bite. Can’t wait to try!
Your chaffle recipe is the best and the only version I make. ❤
❤️❤️
how much xanthum gum in the chaffle?
@@cinnie2543 half teaspoon for the whole recipe.
@@thecarnivorecollective Thanks!
I made this tonight for dinner and I even made your keto chaffles. Chaffles are awesome and so is the salad! It did not work out so well for me as a sandwich but I thoroughly enjoyed it as a salad and I ate my chaffles on the side.
That reminds me of a muffaletta - that would have olives- which I may add too. It looks great
Got New Orleans muffaletta vibes as well.
Looks delicious! The chaffles are such a great idea for this, easier and faster than making a whole batch of keto bread! Ive tried this with the keto bread that I've made on my TH-cam Channel, and looking forward to trying your version!
What's your bread recipe?
Omgoodness I can't wait to try this. Thank you!!
Oh man! I could almost taste that!😋👍 Thanks for sharing with us Keto Twins! Have a blessed weekend 💜 🙏 ✌️ 🎶🌞
This gives me soooo many ideas!! Thank you!!
Love your chaffles. Will have to try this on a weekend.
looks good going to try
Thanks for opening my eyes to more & more different foods. Gonna be trying this.
cant wait to try it !!!
This looks amazing!
This is will definitely try. Thanks!
I’ve been wanting to do this for a long time. It looks SO GOOD. I need to try it.
Can't wait to make this for my husband. Looking forward to more chopped sandwich ideas. I think using avocado instead of mayo could be amazing. Also, add bacon. Hmm... BLT with avocado. 😋
Great video ladies. Can’t wait to try this
That looks so good❤
Wow🤩 I have to try !
Looks so yummy!
Great idea ladies ! Can't wait to try it 🙂
That looks delicious and I love your caffles the best. The crunch is so satisfying! I really enjoy watching your videos.
Looks delicious!
Yum! Thank You!! Love you!
Thank you for sharing! I pass your links on all the time❣️
Love it!!!
looks delicious 😋 definitely gonna try it
Looks so good!
That sandwich looks so amazing!! 🤩
Yummmy!
It looked delicious! Love those ingredients! 😋
Looks great 👍
I made this a little over a week ago and it was awesome! Although, after chopping all ingredients, I placed them into a large bowl, took the mayo, red wine vinegar, olive oil and seasoning of choice and mixed it separately in a small bowl before adding it to the rest of the ingredients. Delicious!! You can also eat this all on its own as a salad or side dish. I put mine onto lettuce leaves for a sandwich
Looks delicious! I’m going to make that! - i’m just getting going on keto again, and it always takes me a bit to get the momentum started. Recipes like this one help as I get excited to try them. So thank you so much. I’ve been watching your videos for a couple of years now, and really enjoy them. I love your willingness to try new things, and it’s fun to see you interact as sisters. Thanks again and have a great weekend! 😃
This looks delicious! Definitely trying this recipe! Good job, KT!
I absolutely LOVE your chaffle recipe and have been making it for quite some time. I already tried this chopped sandwich on one of your chaffles and it was deeelish!
I buy that three pack of the lunchmeat with the cheese at Gordon’s food service and I think it’s a great buy. You get the salami, they good pepperoni as well, and then the provolone.
I just came back from Gordon’s, and they are not carrying the Dietz & Watson trio pack any longer. 😫 it seems like they are trying to promote their brand now.
Looks really good. I will try this soon. ❤
I cant wait to make this. Thanks again for your videos.
Thank you rich!
I'm going to try it this weekend!
Yum. 😋 thanks 😊
Yummy!
Made a thin crepe, filled it and rolled it!
Thanks girls 😊Kool idea lots of ideas there!! 🤤😉 Yummy
Looks yummy and I love the new backdrop for downstairs :)
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Hi girls! Great sandwich! It looks so tasty! Thanks for sharing!❤
Made this last night and OMG! Also I've not made chaffles any other way since trying YOUR recipe. Thank you!!
Looks so good. I made a chopped ham sandwich yesterday with ham onion celery boiled egg mayo Dijon mustard and jalapeno. The recipe called for the ham to put in a food processor. When I was scooping it out my curious cat was looking at me perplexed I think she thought I was eating her cat food because that's what it looked like now the next day my husband thought it was tuna salad when I said no it's chopped ham salad he was like oh that's why the color was different.
Love your content!!
🤗❤️
Love your show and this one looks like a winner! Maybe in a future show you could try to make homemade flavored mayo?
This looks delicious! I have only just subscribed so wondering if you have thought about doing a video on making keto marshmallows? Then using the keto marshmallows to make a Rice Krispie bar? You both have a great channel! Thank you.
This looks delicious! Sandwiches are so great for RV lifestyle. Thanks for the great idea. - Michelle
This would be a great meal prep technique!
I just made this. It is sooooo good! This is my bread replacement.:)
Glad you liked it!!
I am going to try this.. looks wonderful... I did put pulled pork barbque on chaffles and it stayed on them perfectly..
This is great! I was planning to make chopped sammiches for dinner tonight with my "keto friendly" bread.
I got the dash mini waffle maker that makes 4 at a time. I love it. Thank you for recommending it! ❤️🥰❤️
I’m watching this in the middle of the night, I’m on WW now, and had a light day point wise. This vlog made me so hungry!!! 😂 Thanks ladies! Love your content!❤
More mayo because…….. I love watching y’all every single time!!! This is a recipe I could make every day! Super-simple and delicious! Thank you yet again ladies!!
❤️❤️thanks so much leslie!
Watching you two eating that chaffel sandwich makes me hungry! Other than the peppers, these ingredients look so delicious! Now I need something to eat!! 🙄
I used HERO hawian rolls for these and hotdogs. They are so soft just like a hoagie or hotdogs bun.
So good, I used garlic aioli and was so good, I made it two days in a row. Love your recipes/hacks.
Looks yummy. I think I might try it in a romaine leaf "boat" with this as filling... Mmm! Note to self - make shopping list!
i would chop everything in the food processor, maybe individual ingredients and then mix them
Looks delicious. I like an ice cream or large cookie scoop for these types of things.💕
Looks delicious
Yummy!!
Not only do I have a waffle iron but I also have a waffle cone maker. I just looked at it and I’m going to try your chaffle recipe as a salad/soup bowl as well. Wish me luck. This could be epic for taco salads! Summer is coming!
Looks YUMMY Ladies. Now I'm starving! Thanks! 🤣
Chopped lobster salad sandwich is da bomb!
My very thought, open face for sure! And oh my gosh, that looks so darn good! How did I miss this video? Yum!
I never saw anything like this, so wow! It makes me want an Italian sub! Looks delicious! ❤
Pretty fun sandwich. I’m sure my husband would like it too. So many options for mods.
Love the ASMR with the chaffles! 😂❤
OMG! This looks delicious. My husband is going to love this. I have made salads like this...similar to subway. This is a win win for us...off to the grocery store to buy some ingredients. Thanks ladies...you never disappoint.
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Looks awesome. I'd add some cucumbers. I LOVE that fresh punch!!
It does look moist.
I’ve seen this before and have wanted to try it. It looks so good! (Except maybe a tiny bit less mayo 🤣). Thanks for trying it. You two are so funny. 😂
😂😂
Duke's Mayo - yes!
Like the chopped idea. 🥪 Chopped rice bowls are the big deal in Miami. I love a garden fresh tomato🍅 for a sandwich but can't have them on my other foods. The tomato flavor overwhelms all other flavors, weird huh. I've been wanting a good🍗 chicken salad so chopped it's gonna be. Tks, girls!❤
Yum ladies!
👍💯😁 I need to make this one it's kind of how I make my salad anyway it looks delicious
Looks yummy. TFS🌸😎
I could see you make keto bbq pulled pork with slaw😉
Keto chicken fingers and pickles with a keto honey mustard sauce .
On a side note…I have a donut maker and I was thinking you ladies could make some delicious keto donut cake dessert treats …lol.
I was thinking keto brownie bites😎
Sounds so good. Yes, Twins, do this one.
It's fantastic with a cut to carb
that looks sooo good. I did make this recipe (not yours ) and I realliy like the flavors .. but need an easier efficient way to chop up all the ingredients. I am going to get one of those Rocking pizza cutters too. I need a larger cutting board though.
Tostada style! 😋
Looks so good and that crunch! Im grating mozzarella right now to make one haha!
I totally understand Emilie's love for mayo! I am gonna make this tonight!