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Our Favorite Keto Sandwich of All Time
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- เผยแพร่เมื่อ 25 พ.ค. 2022
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
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![[UNCUT] ชาวบ้านถาม “นายกอุ๊งอิ๊งค์” ประชาชนมีกิน มีใช้ กี่โมง? I คนดังนั่งเคลียร์ I 16 ส.ค. 67](http://i.ytimg.com/vi/tKZvOzLIJJc/mqdefault.jpg)
The 4-Dash chaffle iron has been a game changer for me. It's great to be able to make four chaffles in about five minutes. It's also easy to clean.
We love it too! -Em
I just bought the four-dash waffle maker also!
I want one too but I have so many already that my sister would disown me! lol
I think my Dash does both sides just fine.
I’m new to chaffles and made my first ever on this 4-waffle iron. The recipe was perfection for my burger (I used the red onions in this recipe too)
Powdered Mushroom can be used as breading for fried chicken
Are you serious?! That's awesome! Please, tell me more! 🍄
My identical twin 4-year-old girls ask to watch your videos every day! They love to cook (like literally their fav thing to do) and want to be you when they grow up. One of them has a love affair with red onions so this recipe spoke to her. Can’t wait to make it with them! Oh, and whenever you share food they constantly comment on what good “sharers” and “sweet twinsies” you are. 😍
That’s so cute! We are honored that they want to be like us! ❤️👯♀️ twin power!
I’m nervous to try making chaffles.
That's the cutest thing ever.😊😊
I made this a few weeks ago based on the video you ladies did about it before and used your updated chaffle recipe. I ate it open-faced and didn't even put cheese on it and I believe it won a million dollars. It was amazing. Even my non-keto kid stole one serving.
You two do have the best chaffle recipe. I use pork panko instead of almond flour, so even crispier.
Yummm
I love them made with pork rinds! Mmmm
@@ketotwins, I need a KOSHER version.
I made this sandwich for our dinner. Awesome! We loved it. I changed it up a little because I didn’t have chicken so I used deli turkey and swiss cheese. I believe the sweetness of the onion jam really sets it apart from other sandwiches. ❤️
That sounds yummy! We will have to try it with turkey!
I used to get a similar sandwich in a restaurant. It was called a white house. It has turkey, carmelized onions, Swiss cheese and thousand island dressing. I think I will make that on chaffles. Thanks for all your great videos.
That sounds like a delicious combo! -em
You could use Walden Farms thousand island and have only 2 carbs and no calories! Sounds like a great sandwich too!
I just recently found your channel, and I have been binge watching ever since. I first have to say that you two are absolutely ADORABLE! You make me smile and laugh out loud. I'm looking forward to trying many of your recipes. Keep up the great work!!! ❣
This video has reinspired me to make chaffles. I don't like mozzarella cheese to begin with and couldn't find any low moisture. Then I decided to try an aged cheddar brand that I love. It worked like a charm. You both mentioned previously that other cheeses could work however, I wasn't convinced until I saw this recipe. My now new favorite sandwich.
What brand of aged cheddar cheese do you prefer?
I made this for dinner tonight and it was wonderful!! Thank you for all that you do for your followers!! We love y’all 😜
So glad you liked it Sandra!
I get a beautiful browning on BOTH SIDES of my chaffle if I add the batter, press down and wait about 30 seconds....FLIP THE CHAFFLE MAKER OVER on its head. Cook for 2 minutes, then flip back upright, and finish cooking. Works GREAT. Similar principle to a Belgian waffle maker.
Thanks for the tip!
Hey! It’s kinda cute with your table being so tall you both look like kids sitting there. 👯♀️ Also, I’m getting to love your content more and more because of how much you truly support each other!! 💛💛
Haha thank you, many people comment on the table height, its the only way to get us and the food in the same shot because we are almost 6 feet tall 🤣 so we use shorter chairs -Em
We have identical twin grandboys who are 1 year old. As they learn to talk, I can already see that bond where, like you, they do everything together. So fun!
There are two reasons that I love that LMNT sponsors your channel.
1. I learn something good about cooking, Keto, and my relationship to food with every video.
2. LMNT works and tastes better than any other electrolyte drink I have ever had. I wish I had known about it sooner.
❤️❤️❤️ thanks so much Lisa, we hope LMNT keeps working with us! It helps fund our channel! We appreciate your support! -Em
I love LMNT too!
I’m 70 and I just found and subscribed to your channel! Loved it! Y’all are so cute now I have to Binge watch your videos.❤️
I love you girls! I have never made a chaffle, but I will now! This sandwich looks amazing 🙌🏻🥰
Once you try the chaffle, you will never go back 🤣🤣
You guys are always fun to watch! Thanks for sharing- I can’t wait to try this 🙂
Thanks so much!! 🤗🤗🤗
I just made this! And it was bangin'! I used my own proprietary keto bread instead of the chaffles. Then I did the exact same as your onions, except I used baby bakchoy sted of onions. Then I replaced the chicken with vegan chicken slices and finished it off with ricotta cheese, bc that was all I had on hand. AND IT WAS PERFECT!!! Thank you, as always, Keto Twins!!!
Hi girls 👧🏻 👧🏻 ,
I’ve been stuck lately on grill cheese sandwhich I use 1 chaffle and cut in half . Now this looks like a game changer . I’m def going to make this with chicken breast like you mentioned . Ty for all you do .
Happy Memorial Day 🇺🇸🇺🇸🇺🇸🌻🌻🌻
Ladies! Great video. I love my 4 holer. I make 10 -12 at a time depending on the batter, and freeze them. It makes it so much easier and saves a lot of time .......................... 😎👍👍
Love the efficiency Joseph! -Em
how do you reheat them? Do they go crispy again? I tried freezing some but they just weren't the same after
@@TracyKMainwaring Tracy! First, i don't make my chaffles the way they do. Mine are bread texture, not crispy. I set them out to get room temp or i nuke them 20-30 seconds and make my sandwich.
It is possible to get the chaffel crispy. Just turn over at the end for a few minutes delish
Thanks for the tip!
Yeah..The LMNT sample pack you have to purchase something to get it. Really just wanted the sample pack to try it. Don't want to buy the product just to to get the sample pack.
I think it’s an error, we are emailing them about it right now -Em
I was wanting to try as well. Hope they fix it.
It look like it’s fixed now( but it’s only live for a couple more days!)
I need to make this for my hubs (husband). I'm deathly allergic to onions. But you make it look so good, maybe it's worth it?! I'll try it without the onions, but I'm sure it won't be the same. Probably only worth 500K without the onions. :) Thanks, you guys are so funny and sweet.
Awww! Maybe you could try bell peppers sautéed down and sweetened? It might work! Thanks so much Christine 🤗🤗
make sure to take out life insurance policy, before eating the onions lol
I keep seeing you guys use a plastic spoon for all of your videos & I think you would really like using a stiff rubber spatula. It's flexible enough to move sauce around really well and stiff enough to serve with.
We have them now :) this video is pretty old lol
🤣🤣🤣the spinach cook down pic. The foot tall comment🤣🤣
This was great! Thank you for sharing the recipe and especially for teaching me how to caramelize red onion well in a keto friendly way.
This looks yummy! You can try flipping the chaffle to get it crispier on the other side. I do it with regular chaffles all the time. Not sure if it would work with these though. Can't wait to try this. Thank you for sharing! ❤🙏
Hey Keto twins, I love gravy, hate gum, I tried Mushroom powder or flour I made from dried mushrooms, you can also purchase mushroom powder online. Also, egg yolk can be used as a thickener like in carbonara or Greek lemon soup. I would love it if you did a video on gravy.
Thanks for the suggestion!!
I saw mushroom powder at my local bulk store and didn't know what I would do with it. What exactly did you use it for?
@@TracyKMainwaring Use mushroom powder to flavor soups, gravies & sauces.
This looks fabulous 😍 I'll make this sans the spinach, so even though mine won't be as pretty as yours, I'm sure it'll still be delish. 😋
I’m sure it will be pretty still! 🤗🤗
I've been making these for a few month. Glad I watch video, learned I'm not making Chaffels right (less "batter")... thanks for the video ladies!
I’m addicted to your chaffles, I use Lupine flour instead and they are amazing.
Great idea! Do you sub the lupin 1:1 for the almond flour?
Yes, 1:1 replacement
The crunch of your chaffles is glorious! I make them but they end up like doughy waffles. I’m going to try just using egg whites.
You could sous vide the chicken for tenderness too. Love you two
Hello vetrano
Wow! This looks amazing! I know what I'm making next week. I can't wait to try your Chaffle recipe as well :)
Hope you love it Bonni!!-Em
i made your chaffle today that has xantham gum in it it is fantastic!!! best recipe ever
🤗🤗🤗🤗
Made this tonight but with chicken thighs done in a pressure cooker ( so MOIST!! haha) and fresh spinach sauteed down. Oh, very, very good. This will be on a rotation for sure. Thanks!
Yummy! Good tip on slicing the chicken. I can get my chaffles crispy on both sides by flipping them about 3/4 of their doneness. Thanks, love your channel!
Yum!! Can’t wait to try this, thank you 😊
❤️❤️🤗🤗
I made these today for me and my hubby and they were delicious. Thx for posting it ladies!!
So glad you both liked them Lisa! ❤️
I have that Dash 4 and love it. The hardest thing to get was chaffle recipes for 12 or 24.
People honestly complain because you say the word moist?? That’s hilarious!! 😂😂 I guess you could use the word clammy or dank. Anyway. Love this sandwich! Thank you for recipe!!❤❤
Fantastic! I have been really enjoying all of your videos! I’ll definitely have to give this a try. I love the presentation of your video. You make it look easy! I also make cooking videos for TH-cam. I love to learn from talented creators like you!
You lovely ladies got me to tryLMNT and now I’m hooked! I’ve got my hubby, daughter and best friend hooked too!!
So glad you liked LMNT Gabrielle! ❤️
Looks so delicious!
Aww thanks Carolyn 🤗🤗🤗, that means a lot coming from you! -Em
Looks so good! Will be making soon. Thank you!
🤗🤗 thanks Bev!! -Em
Hi girls! This looks delicious! Thanks for sharing! Have a wonderful holiday weekend!💞
You ladies are AMAZING 😊
Looks awesome
Omg
Your husbands look alike
Can’t wait to see the beautiful children you will have
Hey ladies ❤️ your vids! Just want to share with U that U can get both sides crispy by flipping the chaffle and let cook for a lil longer😉
Definitely going to make this!!!
I rarely use my Dash to make chaffles but looking at using it more often
Wow- Just made this for dinner and it literally is worth a million dollars 😂🎉! It was absolutely delicious! The onions and garlic mayo make it so unique- thank you!!
So happy you liked it Nancy! We make it all the time 🤗🤗
Wow great recipe. Thank you for posting this! I get bored eating the same thing. Can red wine vinegar be substituted? Thx love your videos!
Just love you two AND what you teach me to cook!!!💋
Awwwwwwww ❤️🤗🤗❤️
Sharing this channel with pals. This is great
Aww thanks Elizabeth! We appreciate it! -Em
Smoked gouda cheese might be good! Making this tomorrow, can't wait!
These chaffels are the best. Can't wait to make this sandwich 😋
Making for the second time. Didn’t have spinach the first time. These are yummy. While family loves them. I eat them on your chaffles, everyone else uses hamburger buns.
Ok... I just made the chaffle.... have no xan gum.... so..... I used 2 egg whites and had to add a lil more cheese.... due to the second egg white.... used the two waffle waffle maker..... THESE ARE SO GOOD.... oh me oh my..... 😋😋😋 will try sandwiches nxt
Sounds great Rolanda!
That looked so good. I am making it. Good taste is Well Worth One Hundred Million Dollars !
🤣🤣🤣
That's one seriously awesome sandwich. BTW, love the cookware.
Thanks Holly! Hope you’ll try it 🤗🤗
This is clearly off the chain! Thx!
Was that mayo or cream cheese for the spread? I didn't hear it in the description.
Mayo!
Love your videos they always make me smile 😁
Awww that makes us so happy, thanks Stephanie! -Em
This looks amazing!!!!
Question: was that mayo you spread on the sandwich? P.S. your chaffles are life changing and the ONLY ones made in my house!
Yes it’s Mayo! ❤️❤️
Mmm, girls I have to try this recipe. Thank you for sharing all your recipes. Good to know what to eat when you’re in keto.💕💕👏🏻
That sammich needs to "Get in my belly!" LOL. 🤙😆
Ohhhh that’s a good one!
Love this, gonna make it today!!
Looks amazing. Was that mayonnaise you put on sandwiches?
Ive watch this video about 5 times to find out what the white layer on the chaffle is made of. Not sure if its mayo or cream cheese.
Please help.
I Really want to make the fabulous sandwich...
Love to watch your channel.
It’s Mayo :)
Made this for dinner tonight and everyone loved it 😊
Yay!! Love to hear that Angie :)!
😍😆💖I must make this sammich! Great video ladies 🙋
That sandwich looks so bomb…l am making it this weekend. Thank you for this recipe.
I’m sorry I looked away when I pressed the like button and accidentally pressed dislike. I changed it as soon as I realized what I did. Love the recipe. Great job
Aww thanks Cindy! -Em
Omg I love ur iron! It’s a four and I have one that makes 1 at a time
Yes! It’s by dash and it’s a game changer, love it :)
Can someone copy/paste the Chaffel recipe as the recipe link doesn't work for for some reason. Link for recipes is in the description box. Pls & thankyou
It works fine for me, just tried it www.ketotwins.com/recipes/florentinechaffle
🤣🤣🤣thank you for the recipe and the laughs!
GROOVY baby YEEEAAA!!😂👍
🤣🤣🤣
This looks like the best sandwich…. Ever! 🥪
It is soooo good!! -Em
This recipe looks really good although I will have to find a sub for the almond flour in the chaffles. Thank you
Lupin flour :)
This looks awesome! Question: how could I melt the cheese a bit? I love a hot ham and cheese and I think a slab of gooey cheese on this would be perfect. Any ideas?
You could stick it under the broiler for a minute before assembling! We’ve done that before too -Em
I know the Twins don’t have an air fryer but that’s what I’d do; turning on the oven seems like such a hassle after finally buying an air fryer. 😝
I think the way a restaurant would do it is put everything on the bottom layer with the cheese on top and put it under the broiler for a few seconds to melt the cheese. If you have a toaster oven you can put on Broil that would be perfect.
Looks really good. Thanks for posting.God bless
You are my inspiration! What was the creamy spread that was the first thing you placed on the chaffle? It looked like mayo?
Yes it was Mayo! We forgot to mention that 🤗
The sandwich looks really good. I’m going to have to try to make that!
Love my favorite girls...thanks for another delicious plan!
What was the spread you used on that delicious sandwich and can you store the unused onion jam....love❤your channel....thanks so much
Mayo 🤣, and yes you can store the red onions in the fridge!
@@ketotwins thank you
Hello and thank you for all the great recipes,i only wished I cooked, maybe some you make it simple,I have celiac and bounce around TH-cam looking at different ways to eat "gluten free"
I have to say how impressed I am with how great you both look after weight loss, I am a hairstylist and have been for many years and have witnessed many women loosing weight John many many diets,,. They all looked tired ,too much loss in face the main place as we age NOT to loose. So bravo to you and for being so open. also your bothy hilarious. I'd like to see more of the little doggie.
I love the word MOIST! LOL
🤣🤣🤣🤣
definitely gonna try it for the hubs!
Can you do a video of what your OMAD meals look like? Ive watched other videos but they eat food I wouldnt eat, especially trying to feed my family also.
We do have some videos about that on our channel :) (we have over 250 videos)
what did you put down for the sauce? when you built the sandwich I didn't hear and it didn't say on the video. It looked like mayonnaise.
It’s Mayo!
this is a WINNER! making it soon like as soon as I get some onion
This is definitely worth one hundred billion dollars (*evil pinky up*)!!!!
🤣🤣🤣🤣
That looks fabulous....SIDEBURN CHECK ✔✅ roflmao love you both!
🤣🤣
Can't wait to make this!!!!
SO I MUST be doing something wrong! Mt chaffles ALWAYS taste like nothing but cheese and egg (I know thats mostly what they are made of but I don't want them tasting like that!) HOW can I make them taste like something else?
Try some spices, change up the cheese (cheddar with old bay and chives is a great one we’ve tried). If you only add in a tiny bit of egg whites as the liquid it shouldn’t taste like eggs :)
Is that mayonaise on the sandwich, or is it sour cream? What? Can't wait to try this.
Mayo!
Looks delicious 😊
I’m might use pickled onions. Mmmm