It’s An MOB Thing - Mal O'Brien

Mal O’Brien moved through 10 wall walks, 200 double-unders, 40 strict handstand push-ups, and 42 snatches in 7:56, setting the time to beat for Open Test #23point3.
Watch the live announcement here → th-cam.com/users/livee9AOaRpjkVI
Check out the workout here → games.crossfit.com/workouts/o...
#CrossFit #CrossFitOpen #Fitness 🎥@mccracken.media • @charlottefoerschlerphoto
-
Visit our homepage at → games.crossfit.com/
The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness → games.crossfit.com/about-the-...
CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. Learn more → www.crossfit.com/what-is-cros...
How to start CrossFit → www.crossfit.com/get-started
Find a Gym → map.crossfit.com/
#CrossFitGames #CrossFit
#CrossFitGames

[@zsofiavera4118]

An astonishing performance - was literally gob smacked. Impeccable endurance, focus and form. She is a force of nature and an absolute inspiration.

[@zebfross]

Those last snatches were 20 lbs over her bodyweight, just insane strength!

[@stoffe77]

Absolute Beast! Will crush this year!

[@DOLsenior]

Get well soon Mal.

[@debrascott8775]

Seeing some other big names do 23.3 only highlights how hard MOBs CRUSHED that workout.

[@CrossFit21708]

She is a BEAST!!! New fittest woman alert!!!!

[@aivil.l]

This girl is on fireee 🔥🔥

[@melro5411]

What jump rope os Mal using?

[@stivesrocha5822]

Mal O’ BrIeN 💪🏽 the best woman 🏋🏻‍♀️

[@anamunoz3038]

Its the next winner of the games

[@stivesrocha5822]

Ana Muños, this is reality! We are rooting for this incredible young woman!

[@laskyb4275]

this was clearly a walk in the park for her

[@CosmosMBTS]

Sadly, Mal will not be competing in the CrossFit games this year, 2023.😢
I hope she is well and gets back to it when all is good.

[@CrossFitGamesTV]

Hey Cosmos! You're right. Mal did not compete in the CrossFit Games in August 2023. We hope to see her on the competition floor again if that's right for her.

[@Introvertbikerr]

The champion 💙😎💪

[@willienillie6337]

Now that Tia is retired, Mal is the next champ. 100%

[@airplane3359]

has Tia retired?

[@willienillie6337]

@@airplane3359 She hasn’t officially announce it but I think she’s ready to retire. Either way, she’s not competing this year for sure. That puts Mal up for the podium. Based on her performance for the last two years, I say she’s taking the podium and no female competitor is going to stop her.

[@DarthBane-zf8wv]

Tia isn’t retired…

[@AndresMartinez-qv6xu]

La mejor 🎉🎉🎉🎉

[@FranziSpringInsFeld_]

Hard work..❤

[@rampagedingo]

There is a high probability she'll be on top this year and win the games.

[@davidgantz9378]

a common crossfit weight is men135 / 95women. MOB hitting 155lb snatches is equivalent of guys snatching 225,,WHADDA FREAKIN LIL BEAST !

[@razzafitness]

Saludos Campeona.... Sasha va por ti 😊

[@fabriciodias4883]

🔥🔥🔥🔥

[@bishnumal4735]

🇺🇸🇺🇸🇺🇸💓💖💖💖💘💘💘💪💪💪💪💓💓💓

[@jamilesimplicio2163]

Such a good young athlete

[@abbasmuradov1943]

❤🌹❤🙏🙏🙏🙏🌹🌹👍

[@JumboRelic]

MOaB*

[@Johna7x88]

An mob thing? Grammar crossfit....

[@DarthBane-zf8wv]

The letter Em is preceded by “An”. You literally commented on grammar when it’s correct. It’s an Em Oh Bee thing. Totally fine.

[@aaronjmet]

tia is still better than she will ever be

[@wylie4637]

🧢

[@Foxillow]

Mal is the future deal with it