Mal O’Brien WINS the Open | 23.3 Open Announcement

Mal WINS the 2023 Open following a killer live performance of 23.3. Tag along with her, O'Keefe, Jake and Eric in Omaha, Nebraska for behind-the-scenes of this #HARDWORKER and 2nd Fittest Woman on Earth's first Open announcement experience.
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For more information on HWPO Training visit: hwpotraining.com

[@RebeccaEWebber]

Some may say I am too obsessed with this woman, but I say I am just obsessed enough. Let's Go Mal!!!

[@marissapapazian1126]

Hard worker, with a smile and always looks like she’s having fun. So awesome to watch! Go Mal!!

[@courtneyvandyke2290]

if I didn't know any better, I would think Mal and Fraser are sibs. Even their mannerisms are exactly the same! lol Love them both! THIS IS HER YEAR!!

[@NorthsideChamps16]

Everyone loves her. You can see her greatness and potential from outer space. What an exciting time for CrossFit and the fans. We are getting to watch something special with her.

[@Benwickstrom5589]

Love watching you Mal!!! So inspiring!!

[@akublackdragon]

Good luck this year mal 🙌🏽🙌🏽👊🏽👊🏽. Looking amazing 💪🏽

[@amberrincon4776]

I love mal as an athlete and person. Truly a role model

[@linadiaz1953]

I'm excited for Mal this 2023 Crossfit Games!!! Im rooting for you from McAllen, TX (New Force Crossfit)

[@jakedivarano7097]

She honestly looks like Fraser’s daughter.. am I the only one who thinks this !?.. lol

[@RebeccaEWebber]

You are not the only one. We've been calling him Papa Mat.

[@sassygirl4728]

I bet you they'll end up together ❤️

[@ainsleyfenika3194]

@@sassygirl4728 he already has a partner 🤦🏽‍♂️🤣

[@DeathRattlingWhore]

I always have that notion when I see them talk, you know. Your absolutely right.

[@liv-jr9vk]

@@sassygirl4728 he’s 33, she is 19….and he is in a relationship.

[@Motrunk]

She’s a beast! Go Mal!

[@luvvlucia5052]

Can’t wait to see her at the games this year 🤩🎉

[@tomateuncafeconjesus1030]

Ella es una máquina de crossfit, fuerte y apasionada, la mejor para mi 😎👌🏋🏻, fue brutal el resultado en el Open 23.3

[@ksoutdoorsports]

So excited for Mel! Congrats!

[@Shyaporn]

The filmmaking techniques in these HWPO videos are great - it's nice to see different styles emerging in various Crossfit channels. The handheld and quick cuts are actually too jerky for me personally, but I can appreciate the skill behind the format.

[@maddiekalt8831]

O’Keefe rockin the beard!
Nicely done Mal, crushed another one 🤘🏼

[@crossbowhunter9118]

Congratulations mal good luck this 2023 games season.

[@redbeardbrad1]

Awesome!

[@FeWH]

The next CrossFit Women’s Champion no doubt!!

[@lilariki3183]

Mal is a cool kid - podium year after year. 🙌🏽 #1

[@oliviachapman-pn2ju]

More Mal videos ❤

[@somechannel8]

Literally love Mel 👊🏻❤️ such a strong example all women should follow :)

[@julianalcala7104]

I love the intro!

[@delunadenny7084]

Love her even more know.. she’s funny 😄

[@AndresMartinez-qv6xu]

She is amazing 😮😊❤

[@TayLaThrm]

Yay Mal 🥳🥰

[@richardhinson336]

and Mal's reign of never being beaten again begins...

[@jomomaligat2786]

Is it only me? The way mal's smile is already like matt's smile

[@BellHarrington]

She didn't just win it, she broke the doors right off... MOB CREW

[@foxdogsourdough]

Where was Mr. Matt the Coach?

[@jamaanders1817]

How could you not like Mal?

[@AcRidao]

New Queen 👸🏻

[@Raskle604]

FYI aquaphor really good for healing your dry new tattoos

[@dannycarlin365]

Yeaaaa she listens to Morgan Wallen, she's even more of a legend now 😊

[@capitaodocerrado2944]

Linda maravilhosa

[@Ironkid_5]

Honestly thought Matt was in the video there!

[@franz6611]

Make podcast with Mat and Mal

[@chardelraconner7324]

intervening with my build ; not racing impounded might as well.. be of whom term to never change

[@SAMIR33333]

championne des CrossFit Games 2023 💪

[@loganjenkins8356]

Chief hitting this Emom in a Rollie

[@ianbrewer4843]

Wtg Mal

[@benital165]

👍👍👍

[@tarbybahbell4086]

Now her walking style has the shadow of Mat Fraser

[@proudlyindian001]

SUMMER OF 69" ALLL MIINEEEE, AMEN 🥰😘😘😘😘

[@surfwalez8556]

CF games next 😤

[@vogelbein]

Give honor to the beard :D

[@Brentmovson]

It took me 3 minutes to realize that was Jake

[@kyp-yt2129]

🥇🤟🔥📈

[@JesusAPose]

Perfect girl in the perfect place

[@chardelraconner7324]

i knew this in advance during

[@chardelraconner7324]

congrats

[@chardelraconner7324]

who taught you XOXO ; noble bull

[@chardelraconner7324]

a consoil consoul of ridicule is mental excessive force ; but we're insulted

[@rgrbrn]

Asfaltati as always

[@sosaiatupou2685]

Morgan wallen jams 🔥

[@quon535]

he looks like Mike Van Wyck

[@nikitadavid143]

should really have a spoiler alert on your titles man

[@RebeccaEWebber]

Did you not know she won yet? Real question, no shade.

[@moh-alotaibi]

I feel like her face is looking like mat’s face now 😂

[@capitaodocerrado2944]

Gostaria de ver ela é a dane Elle juntas, mas não competindo

[@dannymcguire3623]

Like a jacked chipmunk.

[@unrelatedpopcornfire1977]

i thought she wasn’t with HWPO anymore?

[@sezzyu]

She is a phenomenal athlete and has the best group of people around her! 🥹❤️

[@randolphsmith7552]

She looks like my sister-in-law 😂 that’s creepy

[@PhantomCucu]

I have not proof but I suspect some doping... 🤭