WW WEIGH IN AND 0 POINT CAULIFLOWER PIZZA CRUST

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  • เผยแพร่เมื่อ 21 ต.ค. 2024
  • WW WEIGH IN| AND 0 POINT CAULIFLOWER PIZZA CRUST
    Ingredients:
    ▪︎2 Cups cooked riced CAULIFLOWER
    ▪︎1 Jumbo Egg
    ▪︎2 Tablespoons Greek Non fat Yogurt
    ▪︎Your Choice of Spices
    Rice 1/2 head fresh CAULIFLOWER
    Steam in microwave foe 6 minutes
    Squeeze out ALL WATER
    Add Egg, Yogurt and Spices
    Make into a round crust 1/4 - 1/2 inch thick
    Bake for 25 minutes at 400°
    Flip over and bake another 20 minutes at 325°.
    Top with your favorite sauce and toppings, and bake till cheese is melted.
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ความคิดเห็น • 37

  • @laneal2
    @laneal2 3 ปีที่แล้ว +2

    I wish all channels could be like yours-direct and to the point! Love your tips and recipes. THANK YOU SO MUCH!

    • @ArlenesCreations
      @ArlenesCreations  3 ปีที่แล้ว

      Thank you so much, I appreciate you watching ❤❤❤❤

  • @agelesswholehealth
    @agelesswholehealth 3 ปีที่แล้ว +1

    Hi Arlene, Judy here. I'm so glad you're back I love watching your videos. This looks wonderful but a lot of work. How about using any form of Frozen cauliflower? Do you think it will work. I haven't found any brands of the pre rice Frozen cauliflower that I enjoy, but I do buy the great value cauliflower florets Frozen, and I wonder if there would be a way to use that?
    I recently switched from ww green to ww purple as I only have a few more pounds to lose, five at the most, and I'm looking for a way to eat and not gain back all the weight I lost this time around. Every time I reach my goal weight, in about a year I put it back, so I'm trying to find a good way to maintain. I love your videos and your energy and the way you cook is so real. I'm a messy cook too LOL, but my food is great like yours ❤️

  • @yolandacriado3023
    @yolandacriado3023 3 ปีที่แล้ว

    Success!!!! I was so excited..had to share with my instructor...tried 3 times...and voilá...just like yours...you're the very best!!!!!😘

  • @terihibbard643
    @terihibbard643 3 ปีที่แล้ว +2

    Arlene... I love you! Just found you on TH-cam! Love your NY accent.....lol... where are you from? Long Island? the Bronx? I'm going to try this recipe.... You are very innovative my dear.... take care and will be supporting your channel

    • @ArlenesCreations
      @ArlenesCreations  3 ปีที่แล้ว +2

      Thank you so much for watching Teri. I am from Long Island NY, Copiague. ❤❤❤❤👍👍👍👍

  • @lisamounts858
    @lisamounts858 3 ปีที่แล้ว

    That is such a good hint about the salt I never knew that was a good way to get the water out of vegetables. Thank you!

  • @amysoto9284
    @amysoto9284 3 ปีที่แล้ว

    Your channel is my absolute favorite!

  • @kathleengrabowski5509
    @kathleengrabowski5509 3 ปีที่แล้ว

    You have the best recipes.
    I told my daughter I learned how to cook from you!! Keep up the videos. I missed you when you were absent.

    • @ArlenesCreations
      @ArlenesCreations  3 ปีที่แล้ว

      Thanks for the kind words Kathleen, I appreciate you watching and I am so glad to be back❤❤❤

  • @abcjerilee
    @abcjerilee 3 ปีที่แล้ว

    Love your videos!

  • @catlover02
    @catlover02 3 ปีที่แล้ว

    Your recipe look yummy! You are a good cook and always have good recipes. Glad you are back on TH-cam!

  • @Goingback2kali
    @Goingback2kali 3 ปีที่แล้ว

    I gotta try it with the yogurt.

  • @pennyreed8102
    @pennyreed8102 3 ปีที่แล้ว +1

    Wow 😋

  • @amyschoepp8146
    @amyschoepp8146 3 ปีที่แล้ว

    That is very interesting. I've heard of the cauliflower crust but have never tried it. Looks good! Thanks for the tutorial!! Congrats on your weight loss!!

    • @ArlenesCreations
      @ArlenesCreations  3 ปีที่แล้ว +1

      Its very easy to make, just a little messy. I am going to try to come up with another recipe to possibly make cauliflower wraps. ❤❤👍👍👍

  • @aclaus596
    @aclaus596 3 ปีที่แล้ว

    Awesome

  • @slancaster56
    @slancaster56 3 ปีที่แล้ว

    You are so creative. Thank you! Congratulations on the weight loss.

  • @taniellis8595
    @taniellis8595 3 ปีที่แล้ว

    Great video. Thank you! Congratulations on the 1 lb loss. Fantastic!!!!

    • @ArlenesCreations
      @ArlenesCreations  3 ปีที่แล้ว

      Thanks Tani, I appreciate you watching❤❤❤

  • @alykatbuttercup836
    @alykatbuttercup836 3 ปีที่แล้ว

    This is such a great idea

    • @ArlenesCreations
      @ArlenesCreations  3 ปีที่แล้ว

      Thanks , I appreciate you watching ❤❤

  • @carmentadeo9805
    @carmentadeo9805 3 ปีที่แล้ว

    Thanks a lot for the recipe. Have you ever try to do the caulipower? It is a fry chicken with couliflower crust. I wonder if this crust will do it... Again thanks for your video.

    • @ArlenesCreations
      @ArlenesCreations  3 ปีที่แล้ว

      No I never tried a fried Chicken Cauliflower...If you have the recipe I would love it❤❤

    • @carmentadeo9805
      @carmentadeo9805 3 ปีที่แล้ว

      @@ArlenesCreations Arlene. I try to attach a picture to my rey but I could not do it. Caulipower is a frozen chicken you can buy in walmart. Look at this video. th-cam.com/video/2byPE9vmDOI/w-d-xo.html

  • @GG-wp7jj
    @GG-wp7jj 3 ปีที่แล้ว

    Hi there! Hoping for your opinion. I just joined WW, but haven’t technically started. I’m so confused! I was assigned purple and 38 points!?! Everyone I’ve seen on here are mostly 16 or so points. Should I start with a bunch of zero foods to kickstart? I feel 38 is alot. I’d appreciate any input please 🤗

    • @ArlenesCreations
      @ArlenesCreations  3 ปีที่แล้ว

      Hello, and Welcome. 38 points does not sound right. It most likely should be 16 points per day and then your weeklies, which mine is 36. I would go back in and recalculate or reach out to Customer support and see why your purple plan daily points are so high. I would not start with all 0 point foods, you do need to eat at least 12 or 13 points a day to be in the healthy zone, we all like to get our blue dots everyday. Let me know how you make out, and good luck❤❤❤ Stay safe and healthy ❤❤❤❤

  • @menudogirl1
    @menudogirl1 3 ปีที่แล้ว

    Hi I want to know if I dont have yogurt I can use milk?

    • @ArlenesCreations
      @ArlenesCreations  3 ปีที่แล้ว

      I think the milk would make it to loose. You can try it and let me know how it turns out, but I would hate for you to lose all that work and Ingredients.

  • @abcjerilee
    @abcjerilee 3 ปีที่แล้ว

    Are you gonna put out a cookbook?

    • @ArlenesCreations
      @ArlenesCreations  3 ปีที่แล้ว

      🤣🤣🤣🤣 Absolutely not..I Appreciate you thinking I could even do one.. Please stay safe and healthy ❤❤❤❤

  • @pennyreed8102
    @pennyreed8102 3 ปีที่แล้ว

    Great loss I got to get with it

  • @GG-wp7jj
    @GG-wp7jj 3 ปีที่แล้ว

    I HATE cauliflower 😩😩

    • @ArlenesCreations
      @ArlenesCreations  3 ปีที่แล้ว

      It doesnt taste like Cauliflower when you make it into a pizza.