DNA Diet - Did testing my DNA help my diet?

แชร์
ฝัง
  • เผยแพร่เมื่อ 30 ก.ย. 2024
  • In today's video, I discuss why I think DNA testing can be a step in the right direction in discovering how to eat optimally for the INDIVIDUAL. Here's the LifeNome service I used - silverberrygen...
    ►GET MY NEW ANDROID APP NOW
    Fit Men Cook Android app:
    bit.ly/fmcandroid
    Fit Men Cook iOS app:
    bit.ly/fmcapple
    For more Low Carb Meals subscribe:
    www.youtube.co...
    Camera:
    • Sony a7 s2: amzn.to/2j0Z1xm
    • Produced by: me, FitMenCook :)
    Vlogging Camera:
    • Sony RX100 M5: amzn.to/2ibTvrf
    • Produced by: me, FitMenCook :)
    ***FRESH BEATS WANTED: If you are a producer or creator and would like for me to use your music, please email me at: fitmencook@gmail.com.
    ► FOLLOW me on social:
    INSTAGRAM: / fitmencook
    FACEBOOK: / fitmencook
    TWITTER: / fitmencook
    BLOG: www.fitmencook.com
    SNAPCHAT: @fitmencook
    Join my Newsletter: eepurl.com/bivKd1

ความคิดเห็น • 117

  • @elinordrake7129
    @elinordrake7129 2 ปีที่แล้ว +54

    Hello, I notice it's been a few years. Could you update us on how you feel about the dna based diet that was made for you a couple years ago? Maybe you could make a video about any updates?

  • @crimsonblad5
    @crimsonblad5 5 ปีที่แล้ว +11

    Clicks on link in description. Sees price... welp, guess I'm learning my diet blind

  • @shantay6652
    @shantay6652 5 ปีที่แล้ว +27

    The joke was a "Hit"😂😂😂great information thanks Kevin👍

    • @fitmencook
      @fitmencook  5 ปีที่แล้ว +1

      Shantay Francis glad you enjoyed the video! Thank you!

    • @shantay6652
      @shantay6652 5 ปีที่แล้ว +1

      @@fitmencook you're welcome☺

    • @nazmulislam4895
      @nazmulislam4895 3 ปีที่แล้ว

      @@fitmencook what is actual mane of that test

  • @CharlesINTEL
    @CharlesINTEL 4 ปีที่แล้ว +6

    There are different DNA/fitness companies out there. Any insights into the differences as to what makes one better versus the other? DNAfit, genopalate and others. Are the reports all generic? I was considering it because I do strength training 5-6x/week however, some I heard are pretty generic so, that's why I'm so skeptical of results.

    • @truckpilot01
      @truckpilot01 4 ปีที่แล้ว +1

      Great question. I wish he'd have answered it.

  • @CocoTea101
    @CocoTea101 5 ปีที่แล้ว +6

    Hey Kev! I saw a lot different packages on the website. Which package did you choose?

  • @myrazn18
    @myrazn18 4 ปีที่แล้ว +6

    Just FYI..these reports are 45% currently due to COVID 🥳👍🏼
    Now would be the time to get it if you’ve been thinking of trying it out 🙌🏼

  • @am5635
    @am5635 3 ปีที่แล้ว +6

    I came here to get more info on. DNA diet, I loved the first 2 minutes so much I looked at your library of up loads and I was excited to see a bunch of unique recipes. I love to cook and master recipes right away so I love the idea of trying to make things I've never heard of. Subscribed

  • @crazytiger17
    @crazytiger17 5 ปีที่แล้ว +6

    I worry about how people interpret this data and assume that all of these results are accurate representations of their body. There seems to be a lot of variability in results if you submit your samples to different companies. Luckily it's easy to get something like a magnesium level to determine if you're deficient but I imagine with a lot of the information they provide you can't actually verify if it's applicable to you.

    • @fitmencook
      @fitmencook  5 ปีที่แล้ว +2

      crazytiger17 agree. Which is why this is more informative and less prescriptive.

    • @Ravnarok
      @Ravnarok 5 ปีที่แล้ว

      $200 bucks for a complete package? Yeesh, probably better off getting a multivitamin for $10.

    • @BUJU2007
      @BUJU2007 5 ปีที่แล้ว +3

      @@Ravnarok most multivitamins dont work

    • @suzannas.4965
      @suzannas.4965 5 ปีที่แล้ว

      This info from Kevin was just to give us information about whats new out there. It's up to each individual to decide what to di with the info and up to each individual to ask their own clarifying questions. I like that Kevin keeps his info updated and relevant. I love that his channel is not JUST about cooking. I love that he provides variety. It's interesting.

  • @PrincessofKeys
    @PrincessofKeys 3 ปีที่แล้ว +3

    I wish these kinds of test are done when your a kid or something...

  • @JamieSilva1
    @JamieSilva1 5 ปีที่แล้ว +6

    Kev!! Ever since you talked about this in Miami, I was so excited that there was a test like this available out there. So fascinating. Thank you for posting about it!!

    • @fitmencook
      @fitmencook  5 ปีที่แล้ว +1

      Jamie Silva I really hope you try this! It’s really eye opening!

  • @daej5702
    @daej5702 5 ปีที่แล้ว +5

    I really want to get this, I feel like it would confirm so much and be so helpful.
    Also I thought it was going to be expensive like around $500 or something outrageous but it's only $199 which actually isn't bad for that much data.

    • @frankiegunnz8066
      @frankiegunnz8066 5 ปีที่แล้ว

      With with company?

    • @tatibenham8340
      @tatibenham8340 4 ปีที่แล้ว +1

      Frankie Gunnz look at dna fit and then look up nutty food fitness and her video on it. She has a discount code for 50% off

  • @nicolegarrow7708
    @nicolegarrow7708 4 ปีที่แล้ว +2

    I don’t believe that one part, cause I did a test, my oldest son I gave veggies before fruits but when I gave my other son fruits before veggies he now don’t eat veggies but my oldest he will eat veggies

  • @aleksandar.calcina
    @aleksandar.calcina 5 ปีที่แล้ว +16

    I will do my test soon. I really look forward seeing the results. I have been fighting depression and anxiety for over ten years now. I have made a lot of progress in the last year, so I don't feel as bad as I used to but, I still have a long way to go. Thank you for talking about this.

    • @fitmencook
      @fitmencook  5 ปีที่แล้ว

      Aleksandar Calcina right on! 👊🏾 Cheers to you on your continued journey

    • @jbl2270
      @jbl2270 4 ปีที่แล้ว +2

      Hello, did it help you please?

    • @thomasspratt5316
      @thomasspratt5316 3 ปีที่แล้ว +2

      Any updates?

    • @teradoyle3136
      @teradoyle3136 2 ปีที่แล้ว

      I am confused what site you used, can you please verify

  • @performancerx
    @performancerx 20 วันที่ผ่านมา

    It takes 20 minutes to feel satiety and that is why it is recommended to eat slower. Low magnesium levels can be checked with a basic metabolic panel (BMP) and people can take actionable steps such as simply supplementing with magnesium until normal levels are reached. I am still on the fence if DNA testing is really the right choice right now. With the lack of evidence and unaddressed privacy concerns I feel it may not be the best investment for individuals looking to improve health and wellbeing. Simply speaking with a nutritionist or health coach with some sort of medical background, clinical pharmacist for example, could be most effective at reaching physical goals at this time.

  • @righteousones3122
    @righteousones3122 5 ปีที่แล้ว +9

    Thank you! I went to an allergy specialist and paid over $300 and received NO answers about an issue I was dealing with. Decided to try the website you’re talking about and it turns out I have a histamine intolerance! All this time and now I know

    • @kittendivine1
      @kittendivine1 4 ปีที่แล้ว

      They could tell from a DNA test you have histamine intolerance? Didn't it say you just have a higher chance of it?

    • @iOwnzNubz1
      @iOwnzNubz1 3 ปีที่แล้ว

      Have you put this to the test?

    • @righteousones3122
      @righteousones3122 3 ปีที่แล้ว +2

      @@iOwnzNubz1 I have a reaction every time I eat foods with a high amounts of histamine. Allergy specialist only looks for allergies, which is different than an intolerance

  • @ymb6987
    @ymb6987 5 ปีที่แล้ว +3

    This was super informative Kevin. I like that the testing provided some insight which led to 'aha' moments. Also, I liked the point that you made about not becoming robotic in eating because of this test.

  • @CaptainFabian7
    @CaptainFabian7 5 ปีที่แล้ว +3

    Man this was so great! I will definitely look into this! Thanks again for everything brotha! @fitmencook

  • @marijabu
    @marijabu 6 หลายเดือนก่อน +1

    I got my DNA done and it was a life changer. After a lifetime of weight struggles and crying to my doctor that I can't lose weight I learned that I have the obesity gene. Coupled with the low satiety gene I thought I was doomed. But, I found that I also had higher than average potential to build muscle. I have always loved the way resistance training made me feel so I am now embracing it fully. I am toning up, getting strong , and I feel amazing. Thanks for the slow-eating tip. I will try that with my new food plan.The results of this test are giving me a new life and have helped me to accept myself more fully which enhances my psychological health as well. Thanks for this vid. Be well.

    • @Alina-vt2hk
      @Alina-vt2hk 2 หลายเดือนก่อน +1

      Which test brand did you use?

    • @Texas_Camille_4_Jesus
      @Texas_Camille_4_Jesus หลายเดือนก่อน

      Yes which test did you use?

  • @adamwitek8568
    @adamwitek8568 5 ปีที่แล้ว +4

    Thumb went up at 0:18

  • @lakeb9941
    @lakeb9941 4 ปีที่แล้ว +2

    Great video man. Im pretty skeptical about the validity and realistic applicability of the genetic dieting but i found this video really informative. I appreciate the video and love your app by the way!

  • @arelismargarito6977
    @arelismargarito6977 5 ปีที่แล้ว +2

    🤓Wow! That was soo good! 👍🏼thanks for sharing all that great information and advice! 😇🧠🏃🏻‍♀️

  • @GabrielleSolange
    @GabrielleSolange 3 ปีที่แล้ว +1

    i don't see the test you took. it has many tests listed. i just purchased genopalate. is that good enough?

    • @RBLXMatic
      @RBLXMatic 2 ปีที่แล้ว

      How did things go?

  • @JRO3117
    @JRO3117 2 ปีที่แล้ว +1

    Did the genome testing share any info about your tolerance with alcohol?

  • @carps_gym
    @carps_gym 4 ปีที่แล้ว +1

    Yes I have done a fitness and nutrition DNA testing and have learned a lot! I used Molecular testing labs. They offer Hyppa compliant genome testing. I have partnered with them for my clients as well. If interested in this type of testing, feel free to contact me for a 20% off discount code.

    • @Rmon_34
      @Rmon_34 ปีที่แล้ว

      Discount code?

  • @JGforlife
    @JGforlife หลายเดือนก่อน

    So good, thank you for presenting this information

  • @solarguy1372
    @solarguy1372 4 ปีที่แล้ว +1

    Great video and very informative. May i ask which test you submitted? There are several options when I go to the site? Thank you got my subscription

  • @joshbeyer9757
    @joshbeyer9757 ปีที่แล้ว

    😂lol I’m going to make my doc do it. I’m going to take advantage of this crazy medicate

  • @ethanrahn3171
    @ethanrahn3171 5 ปีที่แล้ว +1

    The joke is always so “good” and I just sit there, just disappointed, but then you start laughing and I can’t control my own laughter. Please, never stop laughing

  • @mdal3367
    @mdal3367 ปีที่แล้ว

    Dislike because you keep saying correlation is not causation gets annoying

  • @kimholloway3253
    @kimholloway3253 3 ปีที่แล้ว +1

    Hi, thanks so much for the detail on this topic! What is the name of the test that you ordered from silverberry’s website with all those reports?

  • @swiss4ever93
    @swiss4ever93 4 ปีที่แล้ว +1

    Man, you are super funny and charming!! thank you for the video!!

  • @emcduffie916
    @emcduffie916 5 ปีที่แล้ว +1

    This is fascinating. What kind of changes have you made that had an impact/results from the testing results? Has anything been a game changer for you?

  • @roaminrick
    @roaminrick 3 ปีที่แล้ว +1

    sounds like a horoscope

  • @theyoutubeofmyname
    @theyoutubeofmyname 5 ปีที่แล้ว +3

    Kev’s Fit Meals & Dad Jokes

    • @fitmencook
      @fitmencook  5 ปีที่แล้ว

      Aye! Lol so can dig it.

  • @wisdomgoddessborn
    @wisdomgoddessborn 4 ปีที่แล้ว +1

    I appreciate your efforts in so many ways. This is a game changer. Thank you Kool Kev

  • @freelyevolving
    @freelyevolving 5 ปีที่แล้ว +1

    Honey on some seasoned brussel sprouts are goooooddd!

  • @thechannelofrandomness6814
    @thechannelofrandomness6814 5 ปีที่แล้ว +1

    I laugh at that corny joke 🤣🤣

  • @TreverBettis
    @TreverBettis 3 ปีที่แล้ว

    This is a affilate ad, dna tests are not accurate or consistent between companies, its not regulated too.

  • @WhitneyDeivory
    @WhitneyDeivory 5 ปีที่แล้ว +1

    This is dope; thanks for sharing

  • @svona2x
    @svona2x 3 ปีที่แล้ว

    Which plan dis you purchase i am looking to get what you got!

  • @09echols
    @09echols 5 ปีที่แล้ว +1

    Am I first?

  • @justinrogers8276
    @justinrogers8276 5 ปีที่แล้ว +1

    First one

  • @eddyvideostar
    @eddyvideostar 4 ปีที่แล้ว

    To Fit Men: At 0:08 minutes: What you could do in the future is to empty the room of all guest, and have just you and the camera. Tell your joke, and then laugh heavily and heartily in hysterics. This would look like and be fun for the viewers.

  • @iOwnzNubz1
    @iOwnzNubz1 3 ปีที่แล้ว

    How did you choose which company/test? Or can you just like say a thing or too about that?

  • @Ullahussain
    @Ullahussain 4 ปีที่แล้ว

    lmaoooo that actually cracked me up you best bet I'm going to use that joke in my bio class next time haha

  • @claralouise7013
    @claralouise7013 4 ปีที่แล้ว

    What a lovely guy. I really enjoyed your video. Thanks for the info!

  • @Koroodetto
    @Koroodetto 3 ปีที่แล้ว

    You got a thumbs up 👍 just because of your joke. Lol

  • @tapski1
    @tapski1 2 ปีที่แล้ว

    Thanx Brotha, been looking for this.

  • @anelchernigina3898
    @anelchernigina3898 2 ปีที่แล้ว

    You are so cool! Thank you for sharing! 💛

  • @EverythingJayB
    @EverythingJayB 5 ปีที่แล้ว

    I just realized your in the Kroger's commercial

  • @user-ds3cf7jt2x
    @user-ds3cf7jt2x ปีที่แล้ว

    is dna anonymous

    • @fitmencook
      @fitmencook  ปีที่แล้ว

      Well it’s not anonymous because it’s your DNA but the info is private - it’s not shared publicly unless you want to share it with others

  • @jadelydiana132
    @jadelydiana132 2 ปีที่แล้ว

    so glad I clicked your video

  • @Wtftnt097
    @Wtftnt097 ปีที่แล้ว

    Whats the cost?

  • @sonicastro5268
    @sonicastro5268 4 ปีที่แล้ว +2

    Veganism is not a diet. Jeezz! 🤦🏼‍♀️

  • @nee15nee
    @nee15nee 3 ปีที่แล้ว

    I really do love all of your content. Thank you for this wonderful breakdown!

  • @yeremycuevas3064
    @yeremycuevas3064 4 ปีที่แล้ว

    Nice video thank you

  • @JaMarThomasJTDATBOI30
    @JaMarThomasJTDATBOI30 5 ปีที่แล้ว

    I would like to hear more content from you about this.

  • @dajahnae31
    @dajahnae31 5 ปีที่แล้ว

    So informative! Will deff check it out

  • @carlosmartinezjr3501
    @carlosmartinezjr3501 5 ปีที่แล้ว

    Got my results today

  • @dominique9934
    @dominique9934 5 ปีที่แล้ว

    Funny joke. Love your videos.

  • @TheStallion234
    @TheStallion234 5 ปีที่แล้ว

    I like the map analogy, good thought

  • @MrsReever
    @MrsReever 5 ปีที่แล้ว

    LOL. That was a good one.

  • @Red-ob1pr
    @Red-ob1pr 5 ปีที่แล้ว

    I love your jokes!! 😂

  • @feebeci
    @feebeci 5 ปีที่แล้ว

    Loved this !

  • @021490NMCKENZIE
    @021490NMCKENZIE 4 ปีที่แล้ว

    😍😍😍

  • @carlosmartinezjr3501
    @carlosmartinezjr3501 5 ปีที่แล้ว

    Just got in my test today. Ready to be sent out tomorrow. :)

  • @allthingsnet885
    @allthingsnet885 5 ปีที่แล้ว

    Great content but I wish you were facing the window instead of the window being behind you. The light was distracting and the natural light from the window could have helped to light your face if you were facing the window instead of having your back to it. Still worth a thumbs up on the vid. All your stuff is AWESOME and so is your cook book too. Corn waffles are bomb! #BOOM!

  • @suzannas.4965
    @suzannas.4965 5 ปีที่แล้ว

    Kevin. I love your cooking channel. I love the variety of the contents you produce. I thought this information was great! Thank you for sharing the examples with us...it made this information More relevant, comprehensive, and meaningful. You give us great information. I also loved your video explaning the Keto diet and your experience. Well done. Keep up the wonderful work that you do. Wish you could have your own TV Show or a return appearance on a show. I love your down-to-earth attitude... Your funny side ...your serious side ....and the reason i subscribe to you is because you don't make this about you but rather about the audience. Well done and smart. I appreciate you.

  • @sunrisesunset1734
    @sunrisesunset1734 3 ปีที่แล้ว

    You said you can be vegan and still obese. Incorrect!
    You said bitter tastes... bitter to you? Do you know what bitter means?

  • @majorvictory7428
    @majorvictory7428 5 ปีที่แล้ว +3

    These dad jokes almost makes me wanna unsubscribe

  • @pasolesoup7430
    @pasolesoup7430 5 ปีที่แล้ว +1

    Free Palestine

  • @stpdbtch
    @stpdbtch 4 ปีที่แล้ว +1

    FINALLY! A joke I actually laughed at. Great video.