olympic lifts are meant to be dropped on the floor, you goon. That's literally why they designed rubber bumper plates along with a rubber coated landing platform. Watch ANY olympic lifter practice and they will be straight up dropping the bar to the floor. These lifts are done ballistically, and are dropped ballistically. fukin tool
very good video i love you
I tried this today and completely tore my back!
Man I hope you're lying
hopefully in good way
Tried this.... now i am searching for a new gym!
How to unsee something?
This is terrible lol
Very good vid. Just the info I needed. Looks like your channel is new, keep producing quality content like this and it will be a success.
How many ways can I drop the bar on the floor. Keeping hold of the bar is the whole point. So many things wrong with this video.
olympic lifts are meant to be dropped on the floor, you goon. That's literally why they designed rubber bumper plates along with a rubber coated landing platform. Watch ANY olympic lifter practice and they will be straight up dropping the bar to the floor. These lifts are done ballistically, and are dropped ballistically. fukin tool
Do you ever seen the olympics games?
in a olympic lifting standpoint no, u dont keep hold the point is to produce the MOST amount of force, hence strength
No scoop?
His knees are almost touching during the first pull. Very awkward stance.
gym patron: hi
0:50 that's a horrible position to be in. Your knees nearly touch, and your shoulders are hunched internally. Bad, bad positioning.