ankle Fracture Recovery Exercises | ankle Fracture Exercises | tibia fibula exercises | in hindi
ฝัง
- เผยแพร่เมื่อ 29 ต.ค. 2021
- Dr Anil Meena
senior Orthopaedic Physiotherapist
(Head of Department)
यादव ऑर्थोपेडिक हॉस्पिटल,कोटा
BLM फिजियोथेरेपी कोटा
ankle Fracture Recovery Exercises
एंकल फ्रैक्चर के बाद एक्सरसाइज
(part 1) : • Ankle Fracture Exercis...
how to remove leg / ankle Swelling
पेरो की सूजन को कम कैसे करे ।
• Foot Fracture Swelling...
how to correct limping problem
( फ्रैक्चर के बाद चाल कैसे सुधारे )( Part :1)
• how to correct limping...
knee Bending Exercises ( part 1)
घुटने को मोड़ने की एक्सरसाइज
• Knee Bending Exercises...
knee bending exercises ( part 2)
घुटने को मोड़ने की एक्सरसाइज
• Knee Bending Exercises...
1) patella Fracture Recovery Time
( पटेल फ्रेक्चर कितने दिन में जुड़ता है)
® • Patella Fracture Recov...
(2) Patella Fracture Exercises
(पटेला फ्रैक्चर जुड़ने के बाद एक्सरसाइज)
® • Patella Fracture Recov...
(3) Knee Bending Exercises
(घुटना मोड़ने की एक्सरसाइज़
® • Knee Bending Exercise ...
___________________________________
फ्रैक्चर होने पर क्या खाना चाहिए ।
® • Fracture me kya khana ...
____________________________________
Risk Factors Dealy Union Or Non Union
हड्डी का लेट जुड़ता वी नही जुड़ पाना ।
® • Non Union Bone Causes ...
ankle Fracture Recovery Exercises
• Ankle Fracture Exercis...
Facebook book page link
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Instagram link
/ anilmeenaphysio
![Calcaneus Stress Fracture Treatment [Heel Stress Fracture RECOVERY!]](http://i.ytimg.com/vi/GesHK7hBpJA/mqdefault.jpg)
Great orthopedic physiotherapist in India🇮🇳
Great working by you
Thanks
Grt work
Thanks
Sir can i do this physiotherapy after 3 month of surgery bi molleolus fracture
Praise the lord 🙏
Sir subtelor joint calcium Fractur me recovery kaise kare or half wait kaise workout kare
Sar Mera dahine pair ka ungali Tuta tha to Road Laga tha to kaun sa exercise karna hai usmein bataiye
Foot wear kaisa hona chahiye
Aap kha se hai sir?
Hme aapka apponintment chahiye.
My ankle ligament tear
Please help
sir mere left ankle me facure hua tha mirror 4 month ho gaye ankle bend me problem hai or stair utrene me b problem hai kya kare or kon si excerise kare plz hel me
I am fully recovered after your appointment sir
Thanks 🙏 you so much sir
Ty
कितने दिन में सही हुआ
Dr.sir heal problem ke liye btaye, muje 50 days pahle heal fracture hua tha, ab plaster hata diya h
Sir mujhe ankel me chot laga tha xray me v sab thik hai fir v plaster kar diya hai kya ankel me chot lagne se v plaster kiya jata hai
Depends on conditions
Dada ankle stiff hai
Sir mera left leg ankle dislocation with minor feature in talus bone on 6apr
My cast was removed on 21may
I. Doing your home exercises but per inversion or outversion nhi ho raha h
ab thik ho kya
Sir mera fracture thik ho gya ha par jada jale par ankle me pain hota ha toh kya kare sir
Ye exercise roade nikalne ke baad karni he ya bina nikle kar sakte he
Yahi mujhe BHI punchna hai
Thank u so much sir actually mera pura ankle jam ho gya hai exercise krne pr aur pain hota hai kya kre oil se malish kr sakte hai kya ???
Don't massage only do Exercise under Physiotherapist guide line
hello please share WhatsApp number ya insta id
Sir 2017 mai knee ka operation karwaya tha usmai Nas mai nut 🔩 pada hai . Knee abhi tak move nahi kar raha please kiya Karu.
Do exercise under Physiotherapist guide line
Sir mujhe lower knee fracture huya hain bike accident k wajha se...surgery huya plate aur road lagaya huya he toh kya me 3-4 months bad normal exarsice aur gym ja sakta hoon
After unite bone.
Go for normal activities
Sir toes nicha ki taraf girri hui hai
Sir maujhe abhi 45 days ho gaye ancle ke sarjari ko..mai abhi pura wait daal sakti Hu kya right leg pai..pls batao...kyoki bahut pain hai...aur kitne din lagenge mujhe chalnemai...
hello mam please share WhatsApp or insta id
Sir right leg mai multiple fracture hai surgery ho chuki hai 30days ho chuke hai kya mai weight dal sakta hu
See check X ray
yadav ji please WhatsApp ya insta id btao
सर जी मेरा भी tibiya febula fracture था fixlator हटाने के बाद plaster हुआ. जब plaster हटा तो पैर के पंजे मे काफी pain होता है. धीरे धीरे चलने पर liping नही होता.
Please 🙏 videos share kre
Sir after plastr kitne din baad knee bend hojata ha
Depends on Fracture
Sir tebia ka operation hua tha abhi ankle jamm h sir upeer niche bhout km ho rha h pls help me sir 🙏🙏
Do Exercise under Physiotherapist guide
@@BLMPhysiotherapykota thank you so much sir
Sir thik to ho jauga na pls rey
Sir mera anclefracture one month ho gya he bahat dard ho raha he please help me sir
Do exercise under Physiotherapist guide line
Sir mera accident 4 saal pahele hua tha jis ki wajah se mere right ankle me rood hai aur abhi tak mai nahi nikala aur kitne din Tak rakh sakte hain
Ab niklwa skte ho
Aapko chalne me koi problem
Reply Karke bataiye na Sar ji
Sar plaster utarne ke bad kitne din bad Karen Aisi exercise
Replay please kitne baad kre plaster nikalne k baad
Good Evening Sir..
Mera Ankle Surgery Hoke Around 2 Months Hora Hai Kya Mai Abhi Walk Karsakta Hu Kya..Mujhe Zyada Pain Nahi Hai Lekin Ksbhi Kabhi Pain Hota Hai... Please Suggest Me Sir...
hello bhai please share contact number
Ab kese ho
Sir lateral malleolus fracture hua 40days tak plaster laga. 4 month ho gye lekin ankle tight lagta hai.. free move nhi hota hai. mujhe Police me jane ka sapna hai. Kya mai phir se pahle ki tarah running kar paunga. Pls reply sir.
Sir lateral malleolus fracture hua 40days tak plaster laga. 4 month ho gye lekin ankle tight lagta hai.. free move nhi hota hai. mujhe Police me jane ka sapna hai. Kya mai phir se pahle ki tarah running kar paunga. Pls reply sir I m dipressed!
Do Exercise under Physiotherapist guide line
@@SumitYadav-iv8qgkya aap running kar pate ho bhai
@@proudtobeabundelkhandi4734ha bhai
@@SumitYadav-iv8qg apki surgery hui thi ya plaster only
Sir edi fakcar ho gya hay mujhe hay EXSAEIX
Sir Aaj 100 das Ho Gaya hai fir bhi Mera dard ankal ka thik nahi ho Raha hai
share your WhatsApp number
Sir mera dono ankel toot chuka tha ..4 month plaster rha ..ab 6 month ho gye h ..abhi bhi bohot pain hota .. walk me bohot pain hota h ..kya mai running kr skta hu ab.. kyuki 2 month baad mera police ka physical h ..please reply sir please
Do Exercise under Physiotherapist guide line
Abhi kysa ho app
bhau please WhatsApp number btao
Operation nhi karwaya kya
ab kasse ho
Sir mera ankle ka operation karke plates daali hai 'aur 9 months baad plaster utara hai, kya mere liye bhi yeh practice kam kare gi? Please give me answer sir ji '
bhai please please please WhatsApp number ya insta id btao bhai
Sir nahi ho raha ancle jam ho gya hai
bhai please please WhatsApp ya insta id btao please
@@tinkuDhanda ha Bhai bolo kya kam hai