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Thanks for the video.I did it on my first day with the help of band in my hands. It really helped for concentrating on the legs and spinning.
Glad it helped!
You are a perfect instructor 😍
Thank you 🥰
Amazing!
thank you 😘
Wow, now i want to try it 😍
Yes go for it 🙌😍
Hurts like hell but go for it 💀🥲🤣🤣❤️
@@aliciaedits6630 yessss first attempt i felt my arms breaking 😍
Umm is it normal to get red specks under the skin after first try of doing the elbow roll😅❤
Hard to say. I am not a doctor and don't know what is normal.I hope you are okay
@@karinodermattcoach im ok found out i over did it and have bleeding under the skin from tearing
@@Katherine_critters Glad to hear that you are ok. 🥰. Normally I wait things to heal before attempting them again.😅
@@karinodermattcoach oh i havnt done it since then lmao 🤣
Thanks for the video.I did it on my first day with the help of band in my hands. It really helped for concentrating on the legs and spinning.
Glad it helped!
You are a perfect instructor 😍
Thank you 🥰
Amazing!
thank you 😘
Wow, now i want to try it 😍
Yes go for it 🙌😍
Hurts like hell but go for it 💀🥲🤣🤣❤️
@@aliciaedits6630 yessss first attempt i felt my arms breaking 😍
Umm is it normal to get red specks under the skin after first try of doing the elbow roll😅❤
Hard to say. I am not a doctor and don't know what is normal.I hope you are okay
@@karinodermattcoach im ok found out i over did it and have bleeding under the skin from tearing
@@Katherine_critters Glad to hear that you are ok. 🥰. Normally I wait things to heal before attempting them again.😅
@@karinodermattcoach oh i havnt done it since then lmao 🤣