I've seen aisw insta stories..and the attention they give to each and every cadet is amazing❤ hats off to their dedication ❤aisa lagata hai bs AISW join krne mumbai shift hojaye😅😅sir hamare yha bhi AISW open kre
Rajan bhaiya ap bhi seekho planche I love to watch you and your skills I think you kritharth yalah and steel are the best in the business of pillaring indian calisthenics Lots of love from me and my gang
I've seen aisw insta stories..and the attention they give to each and every cadet is amazing❤ hats off to their dedication ❤aisa lagata hai bs AISW join krne mumbai shift hojaye😅😅sir hamare yha bhi AISW open kre
Only one goal
Have to Planche before I die 🔥🔥✍️💯
Actually though
Rajan bhaiya ap bhi seekho planche
I love to watch you and your skills
I think you kritharth yalah and steel are the best in the business of pillaring indian calisthenics
Lots of love from me and my gang
It was the best planche tutorial in you tube it's desorve millions view's ❤
great tutorial. im glad you asked about the glute activation in the straddle vs the full. i didnt understand what he meant at first.
great👍👍👍
Best planche tutorial in India
Thank you aisw for amazing video
Thanks sir ❤
One best best of aisw
Really good 👍
Guys, what do you think about supramaximal sets at the begining of the training ? With negative for example
Wohooo❤
Thank you sir
Best tutorial out theree ❤
Best tutorial we ever got 🥂
Straight to the point 🔥👏
Wait is over now 😊
Much needed ❤
Amazing ❤
🙌👑learned alot today !
Thomas ❤❤❤❤❤❤❤❤❤❤
Worthy ❤❤❤
Heria music in background
Nyc
so annoying to have music in the background in such an informative video :(
Calisthenics Goal: How to Unlock and Master Planche before the end
Is the sun shining at the gym?
Dip variation 😢😢
Chalo BC 😅😅😅