That was great in so many way upper body is feeling strong, also had no idea the kettlebell can work in so many ways found my love for it because of you. Thank you ❤️
Another amazing workout, thank you Roxanne! I’m still challenged by those planking exercises but I am able to do a little and then modify is a testament that your workouts are getting me stronger and I will be able to complete a whole set in the future. Love love love your workouts!
Hey, I’m not a doctor and I don’t know what’s happened to your friends neck ☺️ so I can’t really answer that question. Best to see a professional and ask them what you can and can’t do💪🏼
Ahh thank you so much 🥰 The weight of the exercises is in the preview ☺️💪🏼 use the weight that is right for you, this could be too much or not enough for you.
I have been doing your workouts and wanted to know if it's okay if I give you a shout out and put link on the community part of my youtube for peple to find you since I am really enjoying your workouts but I wanted to ask you if that would be okay
My abs and obliques after those half kneeling windmills🔥
Wow thank you Roxanne it’s a toughy but love it. The windmills and half Turkish get me! But I’m keep practicing ❤xx
Great work Nicola you smashed it 😄🔥❤️ keep up the amazing effort
Thank you I love your workouts ❤
That was great in so many way upper body is feeling strong, also had no idea the kettlebell can work in so many ways found my love for it because of you. Thank you ❤️
☺️ makes me so happy to hear that Annie. Inspiring and motivating people to move is what this channel is all about. Keep up the great work 💪🏼
My arms feel like jelly!! Really loves this one. The Windmill and the get up? I've never seen before!
Great work Pyrilamine, always good to spice up the movements 💪🏼😊
This was a great work out on the arms! Thank you 🎉
You’re welcome Jenny 😄❤️💪🏼
Great workout this morning before work , I need to work more on my balance when do mind to body when on the mat .
You got this! Great work Keyy ☺️
Thanks a lot Roxanne!! You are amazing and so kind😊❤
You’re so welcome lovely ☺️❤️
Great Workout! I love that you always include abs! Thx Roxanne 😁
Nice work lovely ☺️🔥
I’ve been doing your videos for the past 7 months and I am loving these new
intermediate ones!
Thank you for supporting me for so long 😄 I’m glad you’re enjoying the workouts. Keep smashing it
Awesome workout Roxanne! The Turkish Half Get Ups are HARD!!!!!! Love your work!
Thanks Holly 😊❤️ well done you did great
Just discovered you- loving your workouts!! Thank you for your time and content! 🤍🕊✨
Welcome and so glad you enjoyed the session 😊❤️❤️
Shooooooo, this was simply beautiful, your workouts are so unique and powerful!🔥
☺️ love hearing that, so happy you find them helpful. Keep up the amazing work
Great Workout ! Thank you!
My pleasure lovely 😊❤️
Another amazing workout, thank you Roxanne! I’m still challenged by those planking exercises but I am able to do a little and then modify is a testament that your workouts are getting me stronger and I will be able to complete a whole set in the future. Love love love your workouts!
Yesss feeling stronger, great work! ☺️
Awesome workout!
Thanks Sarah 😊❤️ glad you enjoyed it
Love this upper body workout. My arms are deaaaaad!
Smashing it 💪🏼🔥 well done
Love this workout! I'm getting better at the get ups every time!❤❤
Amazing effort! Well done ⭐️
I love this one and I definitely got more coordinated with the windmills and the get ups! ❤❤❤ Love feeling my improvement
Amazing Pyrilamine, nothing more motivating than seeing progress 💪🏼 keep it up 🔥
what a great session!!! thank you
Glad you liked it, keep up the great effort 💪🏼😃
Love love love this one! ❤️
Thanks Lindsay 😄 amazing so glad you do 💪🏼❤️
This was challenging, thanks!
You’re welcome, well done!💪🏼☺️
Real sweat session. Thanks Roxanne. Loved it :) #supersets #upperbody
Great effort 😊❤️ smashed it 💪🏼
Outstanding exercises! Nobody does Turkish getups, which are so effective.
Great effort Larry 💪🏼😊
Awesome upper and abs workout
I love this workout too! Well done 💪🏼☺️
That was awesome and thank you for just getting into the workout. Totally following you and adding these into my workouts.
Amazing Joanna, glad you enjoyed it 😊💪🏼
Great workout...I did a little run on the spot to keep the heart rate up in-between
GO YOU! WELL DONE 🎉😊
One of my faves!! 🎉
Yess I love this one too! 💪🏼
😅love this workout! Especially no repeat moves!
Amazing, great effort keep it up 😊
Great work, you're smashing it! 😁
Excelente de nuevo por acá!
Thank you ☺️❤️
Oh yes! Just finished, it was awesome!! Really loved the new & more challenging exercises! (:
Great effort Lexi, happy to hear you enjoyed it 🔥💪🏼
Congrats on 100k! 🍾 🥂 🎉
Thank you so much 😀
What a great workout!!!!❤
Well done Maria!💪🏼☺️
Thank you!!!!!!!
You're welcome! Well done ☺️
Another excellent workout thanks Roxanne ❤❤💪
Glad you liked it Denise! Well done 💪🏼☺️
Amazing effort! Well done ⭐️
Gracias 🫶🏻🇨🇷
You’re welcome 😊❤️
It was amazing ❤
Thanks lovely ☺️❤️
Amazing 🤩 loved this🎉🎉 Turkish get ups oft 🥵🥵🥵💪💪💪🏋️🏋️
Great effort 😄 yes those Turkish get ups can be tricky 💪🏼
Great workout what muscles does the knee drive work
Focus is on core muscles (abs/obliques) with a little bit of glutes and legs with the stabilising leg and shoulders holding the kettlebell overhead.
Thanks again 😊
This was amazing,30 minutes went by so fast😊
You are so right... This was great.
@annieaugust1567 one of the best workouts
Well done Catherine & Annie 💪🏼❤️
Kinda done! I couldn’t finish I’ll hafta try again!😅
Yess give it another go! You can do it 😊💪🏼
Looks like a great workout what size kettle bells are those is this workout back and neck surgery friendly asking for a friend😷
Hey, I’m not a doctor and I don’t know what’s happened to your friends neck ☺️ so I can’t really answer that question. Best to see a professional and ask them what you can and can’t do💪🏼
@@WorkoutWithRoxanne .., but you're a workout Guru😁 Kettle bell size/Pounds please😌😷
Ahh thank you so much 🥰 The weight of the exercises is in the preview ☺️💪🏼 use the weight that is right for you, this could be too much or not enough for you.
Heavy!
I have been doing your workouts and wanted to know if it's okay if I give you a shout out and put link on the community part of my youtube for peple to find you since I am really enjoying your workouts but I wanted to ask you if that would be okay
Hey, of course you can! 😊
👌👌👌
Ugh, my right bicep is not happy right now! But I'm sweating, and that's what matters! =)
Great effort lovely 😊❤️
La fin est difficile. Bon travail ❤
Great effort, always good to finish off hard 😄💪🏼
Is that Ok to do this workout? I am 33yrs old and 43kg weight.. I dont want to lost weight just want to be in shape and healthier
Yes definitely ☺️
Turkish one kills me
Tell me about it 😅 keep up the great work.
Don’t forget to join the “Fit In 4” challenge running all through January 💪🏼😄