Swim, Bike, Run, 5K, Rain, Fun

It was all the things - Swim, Bike Run - complete with a special Twilight 5k
We fit a lot of things into 7 days.
It's about the people and showing up for them and ourselves in the pursuit of being better everyday, personally and collectively.
/ averageagegroupers
/ holly.deschenes
/ see_casey_go
/ what.runs.me
/ aaron_deschenes
#trilife #triathlon #running #swimbikerun #ironman #vlog #zone2 #keepshowingup #swimming #biking #intervals #ironmantraining
Track: "Brave", NEFFEX
Music provided by Slip.stream
Free Download/Stream: get.slip.stream/SU4La4
Listen on Spotify: go-stream.link/sp-neffex
Track: "Gummy Ship", Pluto
Music provided by Slip.stream
Free Download/Stream: get.slip.stream/HUii2q

[@margaretmangas3929]

I’m so glad the clip of me teaching everyone the hot to go dance made it in 😂

[@averageagegroupers]

it was too good to leave out!