Tonglen Part 1, Basic Instructions

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  • เผยแพร่เมื่อ 22 ธ.ค. 2024

ความคิดเห็น • 12

  • @jeanetteogden-barker1952
    @jeanetteogden-barker1952 ปีที่แล้ว

    Thank you, Ken. What a gift to find this training! Wishing you joy and happiness ❤

  • @yobrojoost
    @yobrojoost 6 ปีที่แล้ว +2

    Beautifully spoken, straight from the heart. And with expertise to share freely. Thank you so much! Subscribed!

  • @tisundruidorje5858
    @tisundruidorje5858 2 ปีที่แล้ว

    Much thanks genuine heart.

  • @bobt2121
    @bobt2121 4 ปีที่แล้ว

    Thank you. You are such a wonderful teacher. I have listened to many people talk about Tonglen but you are so calm and explain things fully. I have subscribed to your channel and hope to learn more from you. Suhkriya.

  • @ashas6396
    @ashas6396 ปีที่แล้ว

    Thank you 🙏

  • @Sonia-bq1yl
    @Sonia-bq1yl 7 ปีที่แล้ว +2

    You are a wonderful human being! Thank you so much for making an effort to share ....

  • @simonkipper2657
    @simonkipper2657 9 ปีที่แล้ว +2

    Thank you Ken for this great intro.
    My first introduction to Buddhadharma was a course you gave at SYL on the Jewel Ornament of Liberation.I still have the transcript.Hope you are all well x regards Kehpa

  • @Priti-w9k
    @Priti-w9k ปีที่แล้ว

    Hello from India .
    I have a question .. in this technique..when we breath in Black .. is it can be harmfull for our body ... ? I mean .. is there possibility of creating any physical problem

    • @khenpoken
      @khenpoken  ปีที่แล้ว

      So sorry for this delay. I don't often look at the comments on TH-cam.
      This is simply a way of training the mind away from self-centredness and into more compassion and awareness of others. There is no physical risk. Modern research shows compassion chemiclas in the brain to actually be good for health and balance of being. I hope this helps.

  • @guitool7
    @guitool7 7 ปีที่แล้ว

    Thank you Ken.

  • @susyg82
    @susyg82 6 ปีที่แล้ว

    Thank you veey much this very helpful explanation.

  • @marcyallison5996
    @marcyallison5996 6 ปีที่แล้ว

    Is this the same as loving kindness meditation?