World Champion's Toproll Secrets Revealed (Armwrestling Workshop)

Learning some toproll secrets from the best in the field.
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KNUCKLES UP 4 SEPTEMBER 14th:
*For 10% discount on the PPV: linktr.ee/loko...
a. MARCIO BARBOZA vs YORDAN TSONEV
b. PLAMEN DIMITROV vs MARIO TAMBAKIS
c. CVETAN GASHEVSKI vs ROBBY RUSSELL
.. and many more
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Saeyoon:
/ @uraraac
Sarah:
/ nauyak
Plamen:
/ plamendianov
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LOKOMOTIV96:
/ armwrestling_lokomotiv96
/ armwrestlingclublokomo...
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#armwrestlingBulgaria #worldclass

[@ArmwrestlingLokomotiv96]

KNUCKLES UP 4 Sept 14th:
*For 10% discount on the PPV: linktr.ee/lokomotiv96

[@ArmwrestlingAcademia]

Top Roll is for smart people

[@ArmwrestlingLokomotiv96]

:)

[@Toprolla945]

Thank you for the amazing content and for sharing your knowledge with us!! Toproll is for smart people😌 💖

[@MartzBeatz]

Браво момчета, чакаме бой на Kuckles up

[@AsmoPlays]

Man, joining you guys for a day of training is definitely a dream

[@raffaellobertini9785]

I love Plamen stile on the table 👏 💪

[@ArmwrestlingLokomotiv96]

Very unique!

[@heliosarmwrestling7394]

Awesome video!!

[@ArmwrestlingLokomotiv96]

Thank you!

[@RevoltFeed]

The thing that russians are very strong in hook is so true, i have 80% armwrestlers there as hook and sidepressure based guys and im a toproller :)

[@justaguyfromreddit]

in italy it is the opposite. Everyone is a toproller, and as soon as you hook them they implode 😂

[@j0m1r97]

​@@justaguyfromreddit Guess everybody looks at Gasparini 😂

[@Paplendog]

Could you do a video to explain in detail all of the componets for a top-roll setup (body positioning, elbow inside or outside body, forearm position etc) thank you

[@cryteslx8554]

Why plamen and yordan don't compete at amc?

[@ironwrist4294]

Make a video about open arm TOPROLL how to apply it

[@KUZALEKSSER_]

Всем привет лайк из Рязани🤙💯

[@JamesStewartarmwrestling]

Any videos on training frequency and recovery

[@JamesStewartarmwrestling]

How often you guys use free weight

[@Affliction604]

Plamen's workout is crazy as far as I know probably not applicable to someone who's new or even slightly above

[@mdumbra_ltu]

Watch some podcasts about them

[@Posttoproll7]

​@@mdumbra_ltu where?

[@DavidJohnAr]

dont they talk about this on some interviews on this channel? go watch them theyre short

[@Tyranida888]

Hello! Where did the Kamil video go?

[@ArmwrestlingLokomotiv96]

@@Tyranida888 Decided to remove it after some discussions with Kamil :)