Study Break Routine | For college + high school students

[@diemquynhvu8900]

this is so helpful, during this corona break i study up to 12hrs a day. I usually study for 50 minutes and break for 10 minutes. During that break , i only use my phone. Lucklily i found this video, it helps me to feel better alot. Thank u so much!

[@nakkubabu8836]

Really?

[@brycea9209]

I feel ya, I work 20 hours a day doing virtual learning in High School.

[@hanabikoizumi5287]

I search this up so then I won’t get tired and won’t procrastinate

[@berwaryybereatu6682]

Do u use pomodoro ?? Don’t use ur phone bro 😢

[@ranshri]

Meanwhile me watch phone up to 12hrs a day🤣

[@thCMuntaha]

Dear students of 2021 dont stress yourself. You are doing good. I'm proud of you. You have done a really great job keep going and dont be much harsh on yourself go and take a break. Remember the stress that you are feeling now the results will be worth it :)

[@ddaengbeccy]

thank you so much, doing online classes right now and was getting so overwhelmed that I needed a break

[@tatchow1593]

Why did I actually get emotional while she was hyping us up during the exercise 🥺 this is the energy I needed! I love this so much!

[@megscorner3596]

For any peeps revisiting this video and want to get straight into the routine, here’s a time stamp: 1:22

[@harsakhikaur9276]

Thanks 🥺✨

[@aysesstudy6267]

i havent moved this much for days , i enjoyed a lot!

[@jvpadilla9905]

Just found this one out. I use it every time I wake up before studying and during Pomodoro breaks. Thank you!

[@yikushieda]

thank you, that was very helpful. online school has been extremely stressful recently, with midterms upon midterms. you're also super wholesome lol

[@haruka2802]

I do this routine everyday for like 4 years now I'm beyond thankful to you

[@alyaebrahim159]

Thank you! I feel better. Im gonna do this every break time.

[@BrianaCz]

omg this is exactly what i needed!! Such a great routine, so perfect for my lil break, i am barely movin these days :( thank you soo much

[@happyle9119]

wow i feel so energized!! Thank you. Super motivated to keep studying.

[@idkwhattonamemychannel4291]

This was amazing. Exactly what I was looking for. Gonna do this every 2 hours. I’m at my desk for like 14 hours a day 😭 the very last stretch I did something wrong and the side of my neck and top of my shoulder are in immense pain though 😭😭

[@liyuhh7144]

i hope you are fine now:)

[@MrLamp-wn7zp]

@@unknown-yt9qn Have you ever had exams

[@so_obsessed_]

I'm trying to stay awake to pull an all-nighter to study and this was really helpful! Thanks so much!

[@jan9703]

Thank you Katie! This was so encouraging and positive, I feel like doing well in school just to make you proud!

[@subaidakunjammad1958]

I have to say a bunch of things wonderful about this video...
But all WANNA say is
Thankyouh...I know there are many of these kinds in u tube, but it's your talking style that makes this so positive
Love ❤❤
From🇮🇳india

[@ona907]

That was really helpful, I’m awake again, thanks!

[@Fatima-mf4yj]

Thank you so much for this amazing workout and in 4:18 minute thank you for support in my exam

[@orangeavocado5567]

1:23

[@noobmaster-wu7jx]

Thx bro

[@eppitoon]

thanks dude!

[@yukenduit1149]

4

[@funmaniawithharsakhi4209]

This should be pinned

[@haruka2802]

I've been doing these exercises for almost 3 years now

[@villanuevamichelleangeline7253]

Thanks for this. . . I'm currently studying for my online class right now and I really need some exercise break

[@d.l.8833]

Thank you Katie, your breaks helped me during my thesis-period this year. I want you to know that also thank you I could menage an A in my final uni-score. Wish you lots of love in this life! ❤

[@Mawberry]

Ok I definitely need to wear a sports bra for studying everytime now^^ really enjoyed this but I had to hold my boobs for the entire cardio part XD

[@nakkubabu8836]

😲😲

[@volvariella.2528]

😂😂😂😂SAMEEEEEE!

[@subaidakunjammad1958]

Soooooooo trueeeee😂😂

[@aname6714]

same! i had to skip the jumping jacks lol

[@xhyokanx6555]

Same :V

[@gçşövalye]

It is crazy how I didn’t even sweat and and I feel completely streched. Thanks for this amazing workk

[@ninadee9753]

I have been in school for hours and how have piles of homework to do. All of this sitting is NOT good for someone so thank you SO SO much :))

[@destinymabwe4378]

thanks you so much, I have never felt more revived in between study breaks

[@pujachaurasia1011]

It was very helpful for me....after studying long....this makes me feel fresh and more active than Before

[@haruka2802]

So thankful ti you for ever. u saved me since high school nd continue to do in my 3rd year of uni

[@ivythedazzlinggirl2289]

Thank you, I feel painful physically, muscle strains and stiffness have been affecting my academics

[@mukhayyobakhtiyorova9166]

It was really fun with you. Thank you so much for this excellent break routine. It is good to spend my break time more efficiently with doing exercises rather than just sitting or checking my phone. I loved this routine. I respect the way that you are caring about other people's health 🤍

[@koenanahar2600]

Thankyou so much... I just needed to exercise real quick and this video was great

[@fruity1589]

I feel so relax and be productive

[@janellapalcalos]

katie: remember to breathe
me: oh right, i forgot *breathes*

[@kleeperry8743]

Thank you thank you thank you! It's finals and I have been working on homework non stop so this was really needed!!!

[@nurainnajwarani8256]

thank you. i feel like changed woman after doing this

[@yoshasan429]

After I study for 4 hours I found this
Really thank u , it was helpful🧡

[@ahh8895]

Looked for study warmup distracted forever thank you

[@ashleycarr9014]

Thank u I’m 34 but studying for a license exam ahha I loved your mom and now I love u 😛

[@yunastay7421]

And was sleepy and tired and i drunk cofee and sleeped for 20 minutes but i was more sleepy but when i found ur video and did it with u i just feel great now thank uuuuuu

[@harsakhikaur9276]

Ty ty ty ty ty 🥺❤️

[@sapphire2640]

i had a stiff neck, scapula and back after studying more than i usually did and this made me feel so much better my head doesnt hurt or feel bloated anymore! thank u so much jkdhfgbveusd

[@sulanimanudula3040]

Thank you so much 🥰❤️ for this video! It's really helpful 🤠 for online classes and studying! Now I can't feel any sleepy right now! Thanks again sister! 💝🌷

[@Penthesileaa]

Awesome workout and nice attitude, thank you!

[@potato_studies59]

Thank you so much , instead of taking a break of half an hour and feeling more tired mentally while using phone and games , I did a 7 min exercise and I am ready to study again 🫂🫂

[@dila2556]

THIS WAS ACTUALLY ACTUALLY ACTUALLY SO NICE THANK YOU SO MUCH!!!!

[@zixiong681]

I'm a dancer and I'm technically moving all the time so if I'm not moving in between study breaks like every 30 minutes I can't focus 😭 thank you so much katie this is a life saver 💕

[@rumbidzaintokozo494]

Wow I feel so relaxed

[@sams3677]

Thank you Katie, this is really helpful!!

[@raginibhayana8305]

THANK YOU SO MUCH FOR THIS

[@cherishbehrendt772]

More study break videos!! 🙏☺️☺️

[@mercyjuluat8926]

Thank you so much for this really it really helps me today for my 1 exam keep going the good work I am.going to do this every day 🙂

[@MissOZPharmacist]

THIS IS SO HELPFUL. THANK YOU MISS KATiEAUSTIN!

[@aliasofea5506]

What a quick and easy workout! XD Thanks!

[@phoebesnell8413]

Thank you so much! Exactly what I was looking for :)

[@tfoprincess]

I wish I could do this but I think I sprained underneath my foot (not because of your exercise). This work out looks helpful.

[@hamnasaleem1386]

This video was incredibly helpful, thank you! 😊

[@Sof777oO7]

I think my brain js needed to something fresh ,i am going to study with a health brain 💟

[@khalisaapsari]

thank you!!! i really need this for online school

[@hey_itsme5]

doing arm circles
my back: *rice crispy treats*

[@lauracreuwels3805]

i just needed that thank you so much !!!

[@briannaquintanar2838]

thank you so much! this helped me a lot!

[@mlitmitg8753]

Thank you so much❤
It's so helpful

[@Asma-ic9uo]

Pretty awesome!i feel great now.Thank you❤

[@Billie664]

Omg thanku so much I'm gonna subscribe now 💓 💗 💖 💕 💛 ☺ 💓 💗 💖 💕

[@MakS-si6jb]

this was so helpful!!!

[@Jessica-iy6hq]

thank you so much! this really worked, ily

[@itme1777]

Well this is best for me after studying whenever I m done studying I feel like I. M not active cz. I mtried of studying so when I did this exercise I felt like active n I was playing n all that so I guess this exercise is pretty awesome for me thankyou for this video

[@khalisaapsari]

thanks for making this video, it really helpful during my online school

[@lilo3477]

Thanks so much

[@Divyyyaaaa]

Oh wow that sure did help me

[@singtalklaughli8999]

Thanks for your video, I feel much less tired and much less sore after doing your workout. Will definitely do this again 💕😃

[@ramadasnudas439]

Thank you sis🥰🥰😍

[@oliya_b]

Thank you a lot!😊

[@wintayelideta478]

Thank you

[@aliciah.9082]

"You probably won't break a sweat" - Meanwhile I'm dying because I didn't work out in so long that my cardio is down to almost 0 🙃 Definitely need to do this more often

[@baileysmith7273]

thanks bro, really helped

[@faezehsdq7511]

thanks this is really great

[@sayalidiwakarwani6313]

feeling gr8

[@massqueen5126]

Thank you it really helped

[@unnatijadon2769]

Thanks it is really helpful 😊

[@halhoumaomar3113]

Thank you

[@mellorocks]

i love this!!

[@heba6184]

Me tooo! i saw this a year ago and i still do it every now and then

[@mellorocks]

@@heba6184 sensible! and i love ur ryujin pfp

[@heba6184]

@@mellorocks thank youu

[@m.s6289]

So nice to refocus a bit.

[@to6ky-m5u]

this is so awesome!! thanks so much!

[@noone.7228]

It is so relaxing , I am feeling lot better now..... Thanks a lotttttttttttttttttttt😘😘😘😘😘😘😘😘😘

[@jeannique]

this is such a lifesaver thank you so much !!!

[@malaksarmiti6587]

I LOVE ITTTTT

[@izmeyael]

This is perfect! Thank you :)

[@dorsaseyednavazi1301]

It was great 😻

[@lalhmachhuani1897]

me in the middle of the night laughing at myself for farting throughout the workout lmaoooo🤣🤣🤣🤣🤷‍♀️

[@sopheaksaing3176]

Love it, thanks!

[@lostotter1956]

Hi all, I’m trying to track my activity level on an app. Does anyone know what type of exercise this would be classed as? I’m thinking this is classed as High Intensity Interval Training (HIIT) but I’m not entirely sure. Answers would be appreciated, thank you! :)

[@itsmeashleyn9395]

Thx

[@Dr.roshan28]

Thank You show much mam.... Actually I am prepration for 😤 Neet ........

[@artikkisacumlelerkuruyor]

thanks

[@abirdofprey2095]

1:24 don’t mind me

[@BarbieeSnow]

Love it thank you i feel like im ready to kill this essay now 😃

[@aadyasworld7774]

It's helpful

[@Krishna_sharan]

Thanky

[@shuvaniraula3912]

Thank You Thank You Thank You So Much For This