Top Foods for Liver Health and Menopause Symptoms

In this video, Angela talks about the #1 food that midlife (perimenopausal and menopausal) women should be eating to help with liver health and decrease symptoms associated with perimenopause and menopause.
She explains the food benefits from both an Eastern and Western perspective and some of the top signs that tell you that your Liver system is off of balance.
Angela also gives you some recipe ideas and suggestions to help incorporate this healing food into daily life. Keep watching for more!
Here's a nourishing and delicious Green Soup Recipe that helps you get your greens in an easy to absorb way
learn.yourradiantlife.ca/Gree...
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Disclaimer: The information provided in this video is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute for it. Always seek the advice of your qualified health provider with any questions you may have regarding any information obtained from this content. Never disregard professional medical advice or delay in seeking it because of something contained in this content. Your viewing of or listening to this content does not create a practitioner-patient relationship between you and Angela Warburton, or any of the featured guests.
Angela Warburton is a seasoned holistic women's midlife expert with over 25 years of experience in Traditional Chinese Medicine and holistic health care. She is committed to helping transform women's experience and our cultural narrative of midlife and menopause.
As an inspirational speaker, author, teacher, and practitioner, she guides women to embrace the powerful + clarifying wisdom that can come from this transformational phase: Through the portal of Menopause.
Angela blends modern health practices with traditional wisdom and creates holistic, nourishing, and effective resources for the modern midlife woman.
Her unique skill set, includes Modern health sciences, Eastern Medicine, Transformational Coaching, Nutritional Therapy, Women's Leadership, Applied Mindfulness, and Sacred Womb work for radiant balance.
Angela helps equip women with practical time-tested tools to understand and support their changing bodies. She supports a whole Woman, holistic approach to transformation within her work. Body, Mind, Spirit, and Soul. No part is left behind.
She does this by infusing her work with deep compassion, humour and as much joy as possible.
She helps women live their most radiant life.
#midlife #menopause #perimenopause #womenshealth #radiantwoman #thisiswherethestortygetsgood #yourradiantlife #natrualmenopause #womenshealth #menopausefoods #foodasmedicine #midlifethriving

[@msriram9884]

Learning so much from you. Thanks

[@angela_warburton]

I"m so happy that this is helpful! Thank you for sharing :)

[@leebell3357]

Extremely valuable information!!!

[@angela_warburton]

I'm so glad it was helpful!

[@TonyaA7]

Greens got ya... Thanks for sharing this.

[@angela_warburton]

Yes, go greens go! And You're welcome

[@user-rz1zn8ep8w]

Angela. This is so excellent! Well done sister.

[@angela_warburton]

Thank you so much!

[@GretchenMosetter]

I would love more ideas on incorporating greens into daily life... besides green smoothie.🤪
I just past my year without a cycle, and I'm suffering from a congested liver ALT/AST in low 30s... and all the dump you mentioned. I also have suffered from pretty severe joint pain/stiffness for 7 years. I find when I drink a lot of green smoothies my joints hurt more... suggestions?

[@angela_warburton]

Oh yes, the green smoothie challenge! I actually find that smoothies are hard for a lot of women to process leading to bloat + discomfort. I actually find green soup is one of the best options for consuming greens. It's warm, easy to digest and absorb and can be used all year round. I have a great recipe that I'll post a link for. I'll do a segment on the smoothie dilemma and some alternative suggestions for greens coming up! Stay tuned for the green soup!

[@angela_warburton]

Here's the green soup recipe for you. It's one of my favourites. Enjoy
learn.yourradiantlife.ca/Green-Soup

[@lindabarrow4480]

Do you have a book gorgeousness? X

[@angela_warburton]

You have read my mind! I've been working on my outline and have a chef pal I'm coordinating with for the food side so...it's in the works! :)