Benjamin Hennequin BIG Squat Session (280kg Triple at 92kg!) 🇫🇷
ฝัง
- เผยแพร่เมื่อ 29 ส.ค. 2024
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33 year old Benjamin Hennequin (~92kg, France) Squatting 280kg x3 at Power Camp in Bordeaux France!
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Benjamin's Instagram ➤ / hennequinbenjamin
Power Camp FB ➤ / powercamp33
Power Camp Insta ➤ / powercamp33
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Squat
70kg Normal and Narrow Stance
120kg x4
120kg x3
170kg x3
170kg x2
200kg x2
220kg x5
250kg x3
280kg x3
240kg x4
260kg x3
Bench Press
up to 160kg x2
Competition (Western European Powerlifting Championships)
Squat 300kg
Bench Press 170kg
Deadlift 285kg
ATG Instagram ➤ / atginsta
ATG Facebook ➤ / allthingsgym
ATG Twitter ➤ / allthingsgym
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Gear I use:
Cameras:
Panasonic FZ1000 ➤ amzn.to/2cfRvMS
GoPro ➤ amzn.to/2kInzMs
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Microphone: Rode Video Mic Pro ➤ amzn.to/2bY0SSD and amzn.to/2bY2VG6
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Camera Bag: Lowepro Fastpack 350 ➤ amzn.to/2cfVPMi
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Tripods:
Amazon Basics Travel Tripod ➤ amzn.to/2bMFOO0
Joby GorillaPod SLR ➤ amzn.to/2ctyPO5
Joby GorillaPod for Smartphone ➤ amzn.to/2ctzHCh
Music licensed from beatowski.com/
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High bar squat always looks more exciting than low bar squat!
His legs looked like someone pumped air into them.
Ramarathnam Chandrasekaran nitrogen filled bro.
İ want a gym like this, playing non stop rock n roll all the time.
did he hit the depth on that powerlifting championship?
lol
The answer is yes.
Split decision at best
Rien de tel qu'une bonne session sur du bon vieux hard rock. 😊
GREAT MUSIC, (8) HAIL TO THE KING !!!!!
These french know what music is.
exactly what i was thinking!
Non stop rock n roll
En France on aime le bon vieux hard rock.
In France we like good old hard rock.
Allez!!
More things like this please!
Do we get powerlifting content aswell now?
this is part of a combined powerlifting and weightlifting prep so i guess it can be considered as wl also
meanwhile clarence0 is doing 5x5 ATG with 260 :) these guys are insane
LeXx0r Clarence is insane but the size of this guys quads is outrageous.
Clarence is 14kg heavier also. But he's still a fcking beast lol !
Could everyone stfu about clarence thanks
What a Squat art!!!
Un crique humain :-D
this is one bad ass fucking session
Dem quads doe
WOAH
I wasn't expecting a Olympic lifter doing bench press
Those fucking tree trunks
Legs of peace ✌️
What turbo is he using? 😁
Yusof Sarangani ahahahahhaha
PROPAH!
Whats he rubbing on his legs at the start? Anti inflanetry?
Kinda
Its actually anti infantry
The French listen to Lynard Skynard?
Kyle Williams some of us do !
Yes. We love this band.
How much do the clips weigh? The big ones i mean
big conpetition ones are 2.5 kg
Das it
What is the name of the song at 4:16?
Oscar Henriksson hail to the king avenged sevenfold
a7x by far one of my fav bands
😵😨!!!
Rah la bête!
Aucun projet de faire la transition vers un squat barre basse pour les compètes, histoire de grapiller quelques kilos en plus?
Ce n'est pas prévu pour Benji, des années et des années de squat barre haute et de squat clavicules font qu'il est extrêmement fort des quadriceps, et avec une position de buste plus verticale... Le faire passer en barre basse lui demanderait trop de temps d'adaptation et ne signifierait pas forcément un plus gros squat !
D'acc, ca semble logique en même temps! Hâte de le voir représenter le pays aux Mondiaux!!
so he can't planche, knew it.
its hard accept for a powerlifter, see a weighlifter, lift more than him
is he natural?
clintmagican Nah. No one at this level is natural.
No
0:05 and 5:49 no homo.