5 Tips for Growing Old Better | ADVANCED | practice English with Spotlight

[@XitrumDauRung]

After listening, some tips remains in my mínds for my mom: set water drinking schedule; outside walk frequently; giving to community with our own afford; & keep learning! Big thanks to team 💕

[@nuissurminustwenty]

Really the advice is useful not only for those who is aged over 60, but for the middle aged people.

[@катякатальникова-р7ь]

Thank you)

[@masoudnejadfard6799]

Well done Adam ! 👌🍀

[@vn1dk888]

Good morning!

[@mrbo6705]

Thanks 😍