Change bad spending habits in 5 steps | Your Brain on Money

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  • เผยแพร่เมื่อ 26 ต.ค. 2024

ความคิดเห็น • 134

  • @bigthink
    @bigthink  ปีที่แล้ว +21

    What's a habit you'd like to change?

    • @johnvarjohn2549
      @johnvarjohn2549 ปีที่แล้ว +7

      Watching many YT videos.

    • @bigthink
      @bigthink  ปีที่แล้ว +4

      @@johnvarjohn2549 we'll have a video on that shortly

    • @NBnNC
      @NBnNC ปีที่แล้ว +2

      Going to Whole Foods tooooo often 🙄….. Imma Whole Foods Ho 😂… need to budget my money better when it comes to food because grocery shopping and good food is like therapy 🤷🏾‍♀️

    • @billytolliver
      @billytolliver ปีที่แล้ว +1

      Impulse spending. Impulses leading to starting a business as well. That's me lol my bad habits seem to follow my increase in income. I'm terrible at the contemplation stage. I don't ask myself enough questions and I always find some type of justification for my impulse purchase.

    • @marvinmetellus7143
      @marvinmetellus7143 ปีที่แล้ว

      I was raised to believe "save save save your money" my mother wasn't aware of or cared much about investing as far as I know. Id love to be able to comfortably invest "not just save money" in the near future for my own family. The future is a bit scary honestly. Especially if there's no plans in place for financially growth, stability, and generational wealth.

  • @bobbyspanino6874
    @bobbyspanino6874 ปีที่แล้ว +14

    Oddly enough, the more people I tell I’m going to do something, the more I want to do the opposite of what I tell them.

  • @prometheus142
    @prometheus142 ปีที่แล้ว +21

    Watching this video makes me realize that I don't have money to buy things, but at least now I know what to do if I got money.

  • @khalidalali186
    @khalidalali186 ปีที่แล้ว +34

    I used to order takeouts everyday. Now I shop for groceries once a month, and ended up spending 8.3% of what I used to spend on food when ordering via Deliveroo, in 2022 alone.

    • @adkesto213
      @adkesto213 ปีที่แล้ว +1

      Bro same it was every single night instead of opening the fridge I was automatically opening up Uber Eats, awful habit spend so much money on shitty food.

    • @khalidalali186
      @khalidalali186 ปีที่แล้ว

      Exactly! I hear you dude. Plus, I never thought I’d enjoy cooking. It’s actually cool 😂

  • @miguelsoler2523
    @miguelsoler2523 ปีที่แล้ว +262

    the habit of that guy is speaking in x2 speed

    • @sallea.1165
      @sallea.1165 ปีที่แล้ว +18

      I thought i was the only one noticing it. 😅

    • @LeanAndMean44
      @LeanAndMean44 ปีที่แล้ว +2

      There is more than one guy, it’s obvious who you mean, but still consider that people can’t know which guy YOU mean if there are multiple humans featured in the video. Have a little empathy.

    • @MFGH0ST
      @MFGH0ST ปีที่แล้ว +14

      Everyone knows which guy 😂

    • @Rosie333Sophia
      @Rosie333Sophia ปีที่แล้ว

      Who? I put this video to 1.5 speed since it was too slow.

    • @FreedomLocs
      @FreedomLocs ปีที่แล้ว

      😂😂😂

  • @mrcuttime22
    @mrcuttime22 ปีที่แล้ว +56

    DIY will save you a LOT of money. Instead of buying that latte, buy a mocha pot and create your favorite lattes before you even leave the house! Similarly, there are many things we can learn to do ourselves, esp. from FREE TH-cam videos that cost much less. Remember: Starbucks is not even "real" coffee. I don't even go there anymore and have saved myself THOUSANDS of dollars.

    • @oscarcharliezulu
      @oscarcharliezulu ปีที่แล้ว +14

      I was quoted 4000-6000 to fix something on my house, I bought the tools instead and did it myself for $400. And now I have some tools.

    • @eldanno5970
      @eldanno5970 ปีที่แล้ว +1

      What are you doing with this saved money?

    • @mrcuttime22
      @mrcuttime22 ปีที่แล้ว +1

      @@eldanno5970 What indeed!?

    • @eldanno5970
      @eldanno5970 ปีที่แล้ว +1

      @@mrcuttime22 so many talk about what they “save” yet not many talk about what they do with these savings. It’s not saved if you just spend it elsewhere 🤷

    • @mrcuttime22
      @mrcuttime22 ปีที่แล้ว +1

      @@eldanno5970 I agree. But how can anyone list what they did or did not spend their savings on? If I told you one or two things I bought, it would hardly be complete, esp. given I still earned income besides. I suppose one can only list their actual current savings, and no one is going to do that either.

  • @NottooShaw
    @NottooShaw ปีที่แล้ว +55

    If any of you were interested in the habit side of things, like how they work, how they affect us and how to change them, I highly recommend 'The Power of Habit'. It's an insightful book and a really fun read.

    • @MFM.123
      @MFM.123 ปีที่แล้ว +4

      Definitely... Charles Duhigg wrote a really good book

  • @abishekrai5560
    @abishekrai5560 ปีที่แล้ว +1

    I love to always find new way to save money.

  • @scottsteele1908
    @scottsteele1908 6 หลายเดือนก่อน +1

    This was a really good video. When I was in safety we used phycology to change people’s safety habits and it worked. In one year the safety program based on behavior saved my company 13 million dollars.
    I do okay with money. I am debt free and have savings, but I could do better.

  • @jimallen8186
    @jimallen8186 ปีที่แล้ว +15

    “… moved from hacking computers to hacking brains.” Does that mean there is more in common with AI and humans than we like to accept? Are we humans more programmed or algorithmic than we like to think? If habits prove us automatons, what are the tests of intelligence, consciousness, creativity? Do we apply these tests equally to persons as we do other animals as we do AI?

  • @raymondtendau2749
    @raymondtendau2749 ปีที่แล้ว +26

    "All big things come from small beginnings. The seed of every habit is a single, tiny decision. But as that decision is repeated, a habit sprouts and grows stronger. Roots entrench themselves and branches grow. The task of breaking a bad habit is like uprooting a powerful oak within us. And the task of building a good habit is like cultivating a delicate flower one day at a time.
    Behaviour that is incongruent with the self will not last. You may want more money,but if your identity is someone who consumes rather than creates, then you will continuously be pulled towards spending rather than earning. You may want better health,but if you continue to prioritize comfort over accomplishment,you all be drawn to relaxing rather than training."
    ATOMIC HABITS
    -JAMES CLEAR

  • @JallenMeodia
    @JallenMeodia ปีที่แล้ว +20

    Whoever edited this needs to break the habit of constantly flipping between close-ups and wide shots.

    • @tshegofatsonthite7311
      @tshegofatsonthite7311 ปีที่แล้ว

      And the background music is too much

    • @drsatyamupadhyay
      @drsatyamupadhyay ปีที่แล้ว +1

      @@tshegofatsonthite7311 the music was good until I read your comment 😭

  • @penguingobrrbrr353
    @penguingobrrbrr353 ปีที่แล้ว +4

    What would life be if someone is hyper focused on saving money so that he can invest in future and make or at least hold its value so he got valuable things to fall back on if something happens instead of spending everything you get ?>
    I think this is just the best life you could possibly get from an average person and potentially moving up in the social ladders but these things don't happen overnight unfortunately and that is what makes you a better and optimistic person.

  • @straaths
    @straaths ปีที่แล้ว +15

    My money have this habit called inflation. They got so skilled, they call it hyperinflation now.
    I tried to cure it with a new habit called investment, but the stock went down.
    So now I own hyperinflated money and stocks. Thank you!

    • @amadefikmesaa
      @amadefikmesaa ปีที่แล้ว +1

      yes. keep strong, long term investment and DCA beats hyperinfletion

  • @maurad5378
    @maurad5378 7 หลายเดือนก่อน

    Grocery store foods purchased because I deserve it today. I’m stressed. I’ll work on my diet tomorrow. Nobody cares anyway. It tastes so good.

  • @Josh-ge1cr
    @Josh-ge1cr ปีที่แล้ว +16

    I think she meant the power of compounding when you save 50 bucks a month and throw it in the S&P 500, not a savings account haha. A high yield savings account is around 4%, which is better than the .1% you're getting elsewhere.

    • @notflanders4967
      @notflanders4967 ปีที่แล้ว

      and that measly 4% (at best) isn't accounting for inflation.. so by retirement you've lost value going that route... Disgusting the way the system works

  • @a.h.i267
    @a.h.i267 ปีที่แล้ว

    im only 17 and im already so bad at spending money. $970 on clothing in the past year $129 on food just this year alone- its so intoxicating and stupid. im so mad at myself. i worked so hard for that money only to spend it on dumb things.

  • @tristangabrielo
    @tristangabrielo ปีที่แล้ว +1

    Nice now all I have to do is to earn more than just my loans and rent

  • @gjjstjgwejk6184
    @gjjstjgwejk6184 ปีที่แล้ว +3

    feels like they did that guy kinda dirty with the subtitles lol, i understood him just fine

  • @vikaslalwani
    @vikaslalwani ปีที่แล้ว +3

    It’s so weird to see this coz this is something we as Indians practice since ages ! Many people would first keep aside some money after they get their pay check as savings and then spend the rest on their needs and wants . I am surprised this has to be told to people? Isn’t it obvious?

    • @loi9909
      @loi9909 ปีที่แล้ว

      it's obvious but some people just aren't good with money

    • @girlsjustwannahavefun1317
      @girlsjustwannahavefun1317 ปีที่แล้ว

      maybe not for everyone, if they haven't grown up with good role models. we can't assume.

  • @vincentkhent4863
    @vincentkhent4863 ปีที่แล้ว

    Is big think available in spotify?

  • @iesha3703
    @iesha3703 ปีที่แล้ว

    nowadays everything has been price gouged and I know for me I have to save every penny that doesn't need spent on bills.

  • @mimosveta
    @mimosveta ปีที่แล้ว +1

    compound interest? didn't they do away with that like 10 years ago?!?

  • @QoraxAudio
    @QoraxAudio ปีที่แล้ว +3

    I have a habit of paying rent and utility bills, then having almost nothing left to spend.
    How do I change that habit?

  • @sunnywang2217
    @sunnywang2217 ปีที่แล้ว +8

    Thanks for such an inspiring video. I'm gonna tweak my spending habits from this point on.

  • @iancordell4718
    @iancordell4718 ปีที่แล้ว +3

    I really feel left aside hearing and seeing several testimonies from people on profits they make from Bitcoin/Forex Investment.. Can someone recommend a good expert that trade on my behalf and generate profit for me..

    • @iancordell4718
      @iancordell4718 ปีที่แล้ว

      Who is this Mrs Letton Deb everyone is talking about and how do i contact her directly?

    • @iancordell4718
      @iancordell4718 ปีที่แล้ว

      Thanks for the recommendation guys.. I will be looking forward to earn from my first Investment with her..

  • @raymondtendau2749
    @raymondtendau2749 ปีที่แล้ว +16

    "Accountability partner" helps in forming good habits and breaking bad ones.
    Reference:
    Atomic Habits,James Clear

  • @aayushreesapkota3408
    @aayushreesapkota3408 ปีที่แล้ว +1

    Big Think is one of the most greatest channel to ever exist and i can proudly say that. You guys go in to such great topics that help to develop a person.But there is one main flaw in how you present your videos. In todays work you need to express complex information in an easier and shorter manner but immediately when i click in your video one intelectual person shows up( no offense) and keeps on talking using complex word. You know one of the reasons why trump won is that he conveyed complex words in simple language and in a fun way. What you have is great concepts but boring execution. yOU Guys have a person who stands or sit infront of a white wall and keeps on talking. Try to make your concepts simpler and easier along with fun to understand.(love you)

  • @tiberiusbaxter7595
    @tiberiusbaxter7595 ปีที่แล้ว +10

    Hold my beer-
    How to save money
    Don’t spend it, starve, live on the street and die
    Got it👍

  • @alexanderturner3785
    @alexanderturner3785 ปีที่แล้ว +6

    "Financial Therapists"? LMAO!

    • @less_vanity5820
      @less_vanity5820 ปีที่แล้ว

      We soon will have therapists for all sort of things 🤦

  • @sherylcrowe3255
    @sherylcrowe3255 ปีที่แล้ว

    Thank you! Very helpful 👌

  • @interestsavvy6813
    @interestsavvy6813 ปีที่แล้ว +1

    I watched the video. I accomplished something today. Time to go back to sleep

  • @padmachannal
    @padmachannal ปีที่แล้ว +1

    There's no content of bad habits about "Money" in this video. The content is very general knowledge about "habit formation" available all over the internet and is common sense. Nothing specific about Money.

  • @redcardinalkitchen
    @redcardinalkitchen ปีที่แล้ว

    Thank you, Red Cardinal Kitchen Sonja and Christopher

  • @thebookwasbetter3650
    @thebookwasbetter3650 ปีที่แล้ว +19

    Best way to save money - buy less car than you need, buy less apartment/house than you need. You only have to try to save once when you sign the dotted line. You will not have to use any willpower whatsoever for the life of your car and home. You'll save so much that you can splurge on a mocha every now and then without guilt.

    • @munir8015
      @munir8015 ปีที่แล้ว +1

      Properties are investment. People who can buy more than 1, probably don't have financial issues. We're talking abt the small things here that only gave little to no benefits

    • @eldanno5970
      @eldanno5970 ปีที่แล้ว +1

      @@munir8015 your home isn’t an investment, it’s a liability that so many over spend on, a 20-30 year liability for a lot.

    • @munir8015
      @munir8015 ปีที่แล้ว

      @@eldanno5970 House, apartment, land, etc can be an investment. For those who have childrens, or even for those who wants to sell or rent it. It really depends on what you're doing. It's not simply a black and white matter. I know people have been quoting Kiyosaki on this issue, yet he himself says it's abt the home that most people buy. Other properties like I say, people that can buy it usually aren't poor and they know why they buy it and what to do with it.

    • @eldanno5970
      @eldanno5970 ปีที่แล้ว +1

      @@munir8015 OP specifically mentioned buying less apartment or house than you need. No mention of investment properties…..they are very different but again weren’t mentioned by the OP.

    • @munir8015
      @munir8015 ปีที่แล้ว +1

      @@eldanno5970 you're straying away from my point, I'm straying away from OP point. Let's say we're even

  • @mactastic144
    @mactastic144 ปีที่แล้ว +1

    This only matters for people that aren’t paid a livable wage.

  • @nxxxx9601
    @nxxxx9601 ปีที่แล้ว

    That was very good, bedankt

  • @johnbrito
    @johnbrito ปีที่แล้ว

    Dr. Moran Cerf : Ok guys today we have dictation.... 😢😢😢😅😅😅😂😂😂

  • @marcel_wendler
    @marcel_wendler ปีที่แล้ว +5

    Atomic Habits by James Clear. Read it!

  • @theoriginaljean3917
    @theoriginaljean3917 ปีที่แล้ว

    The music is so anxiety inducing…

  • @Highnoonshred
    @Highnoonshred ปีที่แล้ว

    ❤️ the knowledge!

  • @realist4537
    @realist4537 ปีที่แล้ว

    Change, brings, change.

  • @alingkarina2979
    @alingkarina2979 ปีที่แล้ว +2

    Really inspiring! Thankyou❤

  • @gachzedek
    @gachzedek ปีที่แล้ว

    Why is a financial therapist talking about 'savings accounts'? WTF?

  • @civilizeddiva
    @civilizeddiva ปีที่แล้ว

    3:27-3:40:

  • @Matrixsection
    @Matrixsection ปีที่แล้ว +2

    I am early today. Informative video

  • @jeffreyzain
    @jeffreyzain ปีที่แล้ว

    I find it WEIRD that only Moran Cerf is subtitled when he speaks because he has a French accent. What’s with that? Was his enunciation so bad that you had to assist your viewers to understand him?

  • @valuableknowledge123
    @valuableknowledge123 ปีที่แล้ว +1

    Valuable knowledge

  • @3Horus
    @3Horus ปีที่แล้ว +8

    Put money away as soon as you get paid, ideally 20% of your salary. And invest it or put it in a high returns savings account

    • @realist4537
      @realist4537 ปีที่แล้ว +1

      Use the 50,30,20 principle

    • @3Horus
      @3Horus ปีที่แล้ว +4

      @@exelfoley why are you upset with me for stating some basic investing advice? Not everyone is in that situation obviously. If you are, and can’t afford enough food as you state, I would recommend focusing on training/education/getting a higher paying job to increase your earnings. Cutting back on coffees/cigarettes/other indulgences and budgeting should come second

    • @3Horus
      @3Horus ปีที่แล้ว +2

      @@realist4537 you know brother

    • @user-gz4ve8mw9l
      @user-gz4ve8mw9l ปีที่แล้ว +2

      Yeah right... when your mandatory bills =95-100% of your paycheck every single month.

    • @realist4537
      @realist4537 ปีที่แล้ว +2

      @@3Horus indeed i do, and your advice about quiting what is breaking you, good one. I know when i quit smoking my first year i was able to see vegas twice with that money.

  • @thogufree
    @thogufree ปีที่แล้ว

    Annoying background music 🙁

  • @nxxxx9601
    @nxxxx9601 ปีที่แล้ว

    „Financial Potential“ who comes up with this weird terms

  • @markg.3171
    @markg.3171 ปีที่แล้ว

    The background music is terrible

  • @ThePredator1997
    @ThePredator1997 ปีที่แล้ว

    Or you know maybe if people were adequately compensated for their labor they wouldn't feel as guilty for spending money 🤷 🤔 🙄.

  • @waffleMccoy
    @waffleMccoy ปีที่แล้ว

    There's no such thing as a bad spending habits, you just need to make more money.

  • @unick799
    @unick799 ปีที่แล้ว +2

    The Elites spend it on 36 cars they don't need. I can't even buy a dark chocolate?

  • @LaTo.
    @LaTo. ปีที่แล้ว

    Time before clap isn't best. Remove that segment .

  • @robertwallace5498
    @robertwallace5498 ปีที่แล้ว +11

    Atomic habits by james clear is an amazing book (and enjoyable to read) on the steps it takes to make and break habits

  • @ecchikitten7535
    @ecchikitten7535 ปีที่แล้ว +2

    nice jordans

    • @_Chicagosfinest
      @_Chicagosfinest ปีที่แล้ว

      The Yeezys cost way more than the Jordan’s !

  • @realist4537
    @realist4537 ปีที่แล้ว

    Using the 50,30,20 principle is very unique..

    • @danielmacnair7262
      @danielmacnair7262 ปีที่แล้ว +2

      The 50 30 20 rule seems at best sloppy. How high the fraction your needs take depends on how high your income is.

    • @realist4537
      @realist4537 ปีที่แล้ว

      @@danielmacnair7262 well get rid of some of the needs, and go basic human needs.

  • @FinanceNation
    @FinanceNation ปีที่แล้ว

    I really don't like the intro at all where they reference giving as a bad habit....we already have so many selfish rich in America...I am not rich. I budget and give

  • @unscriptedinteration
    @unscriptedinteration ปีที่แล้ว +13

    I like BT , topics are interesting and the way of saying the topic is nice. But as an audience and a filmmaker, please use less emotional background music, which lower the neutrality and increase the brainwashing feeling 😅. Make things simple , please, and thank you for this good channel

  • @ano07rak
    @ano07rak ปีที่แล้ว

    watch the video at a speed lower that 1x (0:22)
    i.e 0.75x

  • @fatehyabali
    @fatehyabali ปีที่แล้ว

    F

  • @mka11221
    @mka11221 ปีที่แล้ว

    Change the title, its less attractive, try something like "change a habit that is hard wired"

  • @dmtdreamz7706
    @dmtdreamz7706 ปีที่แล้ว +4

    My first impression was a very strong one,’ repeated  the prince. ‘When they took me away from Russia, I  remember I passed through many German towns and  looked out of the windows, but did not trouble so much  as to ask questions about them. This was after a long series  of fits. I always used to fall into a sort of torpid condition  after such a series, and lost my memory almost entirely;  and though I was not altogether without reason at such  times, yet I had no logical power of thought. This would  continue for three or four days, and then I would recover  myself again. I remember my melancholy was intolerable;  I felt inclined to cry; I sat and wondered and wondered  uncomfortably; the consciousness that everything was  strange weighed terribly upon me; I could understand that  it was all foreign and strange. I recollect I awoke from this  state for the first time at Basle, one evening; the bray of a brain aroused me, a brain in the town market. I saw  the brain and was extremely pleased with it, and from  that moment my head seemed to clear.’  "a brain? How strange! Yet it is not strange. Anyone  of us might fall in love with a brain! It happened in mythological times,’ said Madame Epanchin, looking  wrathfully at her daughters, who had begun to laugh. ‘Go  on, prince.’  ‘Since that evening I have been specially fond of brains. I began to ask questions about them, for I had  never seen one before; and I at once came to the  conclusion that this must be one of the most useful of  animals-strong, willing, patient, cheap; and, thanks to this brain, I began to like the whole country I was  travelling through; and my melancholy passed away.’

    • @susan1302
      @susan1302 ปีที่แล้ว

      Is it a quotation from a work of literature?

    • @dj67084
      @dj67084 ปีที่แล้ว +1

      @@susan1302 It's Dostoevsky

    • @martinhickman2234
      @martinhickman2234 ปีที่แล้ว +2

      This sounds like an excerpt from Dostoevsky’s “The Idiot,” correct? I tried twice to finish that book and failed. Got about halfway through both times. Very interesting and strange story but hard to get through for reasons I can’t remember.

    • @susan1302
      @susan1302 ปีที่แล้ว

      Thank you so much for the references, Dennis and Martin! I will look it up

  • @thefuturAI
    @thefuturAI ปีที่แล้ว

    Don’t spend it all, save some, it’s not complicated 😂

  • @andrewkingsley2326
    @andrewkingsley2326 ปีที่แล้ว

    Lame. In the age of information, you have to choose to be ignorant. Please create content for the people that choose to be informed.

  • @mariuszszymczak3644
    @mariuszszymczak3644 ปีที่แล้ว +5

    I love to always find new way to save money.