YOU MAY BE TREATING YOUR ACNE WRONG!
ฝัง
- เผยแพร่เมื่อ 21 ก.ค. 2024
- Part of our "Perfect Your Skincare Routine" series, in this video, we discuss which ingredients are most important to treat acne
I've noticed a lot of people on social media choosing great products but unfortunately, those products don't actually treat acne. Hopefully, this serves as a guide for crafting your routine moving forward. Let us know if the screenshot at the end is helpful!
0:00 Intro
1:50 Tiers
2:25 Retinoids
4:06 Niacinamide
4:54 Vitamin C
5:42 Tea Tree Oil
7:12 Azelaic Acid
8:21 Diet
10:12 Rubbing Alcohol
10:25 Hyaluronic Acid
12:06 Polyhydroxy acid
13:05 Salicylic acid
14:10 Sulfur
15:50 Zinc Supplements
17:46 Benzoyl Peroxide
20:26 Coconut Oil
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Disclaimer: This video is not intended to provide diagnosis, treatment, or medical advice. Content provided in this video is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment. - แนวปฏิบัติและการใช้ชีวิต
This has to be the most comprehensive video about acne treating ingredients on youtube. Thank you
Agreed, although I would politely edit that comment by saying OVER THE COUNTER ingredients because there are some absolutely extraordinary prescriptions and laser treatments (and some clinical chemical peels) that can be life-changing for people with acne vulgaris that is cystic.
Accutane
Spironolactone
Retin-A
(I do not recommend tetracycline, minocycline, etc. because they eventually destroy your gut bacteria and that's a whole can of worms you do NOT want to open or learn the hard way like I did)
Then, there's also unbelievably effective laser treatments like...
IPL combined with photodynamic therapy w/levulan (a miserable 10 day recovery in the dark, but beyond worth it: better than Accutane).
Microlaser treatments
There's something else called Isotaz, which I haven't personally tried (I've tried all the above excepting this one), which is said to be amazing and effective, but that needs to be discussed with a dermatologist (as well as everything else above). However, I was shocked to hear it requires 6-10 treatments, but the upside is there is zero pain, no downtime, and no sensitivity to sunlight afterwards (very much unlike Photodynamic therapy combined with IPL).
Honestly, as someone who has had to deal with treating acne for the last 40 years (and new treatments have been made available as years turned into decades), there is no reason that anyone should have to deal with acne today unless they don't have access to medical treatment where they live.
This isn't every treatment, but just examples of how much more is available than just the slow, tedious process of over the counter ingredients which tend to be far less effective on moderate to severe acne (especially cystic acne).
Great idea
can you do something similar to this with acne scars and acne marks? thank youuu
I agree. The actual pits in skin scars
Dr Dray, Dr Davin Lim, Dr Vanita Rattan, DrLiv, Dr Sam Bunting all have videos on acne scars.
@@db-gb5xi yes ik but it won't hurt to ask for their opinion
@@katecruz8576 Of course, just didn't know how anxious you were.
@@db-gb5xi I adore Dr Davin Lim and Dr Sam Bunting! They're the derms I most respect.
In my teenage years I'd have sold my soul to see this video.
Yes!!! My 8 y/ is lucky because if he get acne I'll know how to help him. All I had was Noxema and clearcell. Lollll. Horrible!!
Same! Youngsters today are so lucky.
@@tanyaflynn4908 helpppp him just clean his face everyday!!!!!!
@@03flyboi4unfortunately, there's more to it than just cleaning your face. Otherwise I personally wouldn't have acne. I consume zero dairy, drink plenty of water 💧, exercise, eat fruits and vegetables etc...
I have a yearly visit to my dermatologist..sometimes up to 4 times a year. (Not all acne related.)
Ance scars, for me, is very hard to treat. Prevention is the key.
I won't stop trying. ❤
@@tanyaflynn4908 gl
“What do you think about coconut o....” “TRASH” 🤣 Pretty sure Dr. Shah didn’t even get the whole sentence out.
This is the best video in skincare I've ever seen, so informative and we'll structured. I am just obsessed with these two. So much fun watching.
I love these guys and their chemistry
Thank you Kenny!
@@Doctorly plz drs make video about knuckles
Also, I know yall are actual doctors but I could totally watch like 2 more full videos a week. It's nice to hear the science which even my fave guru's don't really delve into on the level my mind loves. You are appreciated!!
dr dray is a derm here on yt that gives a lot of info and she posts daily! you should check her out
@@toyinaina6747 dr dray is not Doctorly.
@@melindamey5231 I know. I was just giving suggestions for derms who post daily
Thank you so much for adding the in-video timestamps per type of product! I always return back to your videos, they are so helpful and clear
BHA not being T1 has me shook! Also I got a tie dye towel bc of benzoyl lol
Right!?
Yeah...I have 3 teenage sons with acne....ALL my towels are tie dyed. Dudes I’m a single mum - leave me one freaking towel. 🙄🙄😂😂
I've finally cleared my acne and I'm so so happy about it. I just changed my skincare routine to something simple which is double cleansing at night, using naicinamide, retinol and then moisturise after. I don't wash my face in the morning as well, I just use Hyaluronic acid, moisturiser and sunscreen. Also I recently found out I'm lactose intolerant so I cut out milk and it did really help with my acne. I just have little scarring from past acne but my skin is completely smooth, clear of cystic acne and glowy!
Edit: I also use 2% salicylic toner in my night time skincare routine
That’s amazing! What retinol do you use?
@@user-hg7bo5ln3c I used to use skintitut (aussie brand) gel retinol but now I switched to the ordinary retinol squalane since it has 1% retinol while skintitut only has 0.05%. I might have to go back to my skinitut one since my skin love it more than the ordinary retinol
@@aileenxz18 hey why u don't wash your face in the morning??
@@parsakhan4446 i don’t know their exact reason but it can be drying and depending on your nighttime routine it can be unnecessary. if you have dry skin (in the morning specifically) it may be better not to but oily skin is a different story.
@@aileenxz18 thank you so much. I’ve tried other products from skinstitut and I didn’t know they had a retinol.
This format is AMAZING.! You should do this for various common issues like hyperpigmentation, scarring, dry skin, oily skin, dull damaged skin, forehead bumps, blackheads/white heads, etc etc..
Love y'all!
The fact that you guys are constantly learning about the effectiveness and science behind the product AND are willing to (instead of being right) admit when information shared in the past is no longer accurate shows where you stand in your values and it is highly appreciated. Also reassuring that you can be trusted . Nobody is perfect and well, treating acne is all about trial and error regardless so thank you for sharing what you know and learn about everyday.
Thank you so much for the scientific, no bs, evidence based advise. I have struggled with hormonal acne for 20 years and after following your advise, I finally feel like I am getting control of my acne. I use CeraVe 4% benzoly perozide, La Roche-Posay Adapalene gel 0.1%, Elta UV clear SPF 46 and La Roche-Posay Toleraine ultra eyes (definitely feel you Dr. Shah on those sensitive eyelids). Thanks again for all that you do!
This will literally change my skincare routine for the better... thank you!!
Breaking down the roles of molecules for a specific targeted treatment was BEYOND helpful!! Please do this for mature skin/ dark spots- that would really help my mom
Be right back, just going to get this chart framed and hang on my bedroom wall
😂
I’ve been using various treatments on my acne for years (I’m 24) and recently I just stopped everything except cleanse, moisturizer and sunscreen and my acne is going away. Clearest skin I’ve had in 10 years.
Simple is sometimes best!
That has worked for me before. Best skin of my life lol
Cleanse moist sunscreen and adapalene . work for me like miracle
Toner and serum just irritated my face so badly
@@Doctorly Would you consider making a "seborrheic dermatitis skincare product reccomendations" video or "seboreic dermatits safe & unsafe ingredients" video. It's a very common issue that's really challenging to manage and there is a lack of comprehensive, helpfull and scientifically explained content on it?
Changing my diet had a huge impact on ALL of my skin.. no more arm bumps, no more chin acne around that time of the month, no more chest and back zits. I just watched this to support the channel and give my 2¢ 😂
what did you change?
@@ingupin eliminating gluten was the game changer for me... everyone online always says dairy is the culprit when it comes to acne but it was gluten for me.
what did you do/change? looking into this and hoping to make some changes
So you can eat breads gluten free and not worry about acne?
This is one of the best videos I have ever seen regarding acne. It provides great clearity for which ingredients should one use
Love your delivery of the complex information that you both “break down” so well (no pun intended!)
My son wound up being allergic to benzoyl peroxide. He used it once in a face cleanser, and his whole face got swollen, red, and irritated. I thank you guys for all of the info and different options you provide for us
I never had a high milk/dairy intake, but when I cut out dairy completely out of my diet about 90% of my acne disappeared.
Same here.
can I know how long did it take to see improvement to that drastic of change? im in my 2nd month of beig dairy free (and reducing sugar intake)
@@1rismono by now you would see a difference. Sometimes, dairy or sugary food is not the cause of your acne. Could be hormonal, maybe hygiene or a mix of things. In my case, taking less sugar, more antiflamatorry tea like green tea and a lot of water and fruits/vegetables, did help my acne to not appear.
Your history in education is apparent in videos like this. I am a visual learner and your color-schemed chart does wonders for my learning!! I can't say enough great things about your channel. Thanks so much!!
I appreciate how this video is organized! A lot of other videos list all these ingredients as good for treating acne, but they list them as if they are all equally effective.
Can you PLEASE do a tier list like this for hyperpigmentation ingredients. Love your channel 💕
you two are such a gift to the skincare world. ❤️
Congratulations guys! Fantastic video. Very informative and well structured. I'm sure this will help so many people who are struggling to understand what they need. So many products on the market are all hype and no substance. What you've done here is a game changer. Thank you for taking the time to do this. We appreciate you more than you do us! Personally your advice has changed my life. I can now look people in the eyes instead of bowing my head because of breakouts. Sending you blessings and love from England. xx THANK YOU
Thank you! Would love to see the same video covering how these same ingredients impact/help (or don't help) with "anti aging" (wrinkles, fine lines, elasticity, collagen, etc)
Really appreciate what you are doing with the channel compared to other dermatology TH-camrs. Your content is always professional, well researched, and well presented in a concise and helpful manner. There is zero sponsored content (thank goodness! Really hard to take other channels' advice when there are hints of kickbacks to promote certain products). I try to watch every TH-cam ad on your videos to the end, hopefully that helps to support the channel!
I can tell a lot of behind the scenes work goes into each of your videos, just want to say thank you for all your hard work!
Thank you so much for your support! It means the world - watching straight through definitely helps the channel :) As far as sponsored content, we haven't done any yet but we are not opposed to it. So far, we've turned down all sponsorship requests but are open to brands sponsoring educational content where we control the narrative. We think that our subscribers are brilliant and they can tell the difference between what is legit and what is forced by a company. Therefore, we will always stay "on brand" with recommendations that fall in line with everything that we preach here!
Cutting out dairy changed more than my cystic acne, I wasn't lactose anymore and now I think eat cheese without getting sick, it's like my stomach was restored after a 1-year break from milk.
My eldest son cut out sugar - huge impact.
I cut out dairy and my skin is so much better.
The screenshot is of great help to me & im sure many others thanks a million for helping us out with all the right information that can actually help cure the acne battles.
Love putting them into categories!! I screen shot your videos all the time. I was able to watch it and just do one screen shot at the end!
I love when Dr. Shah breaks out his charts! 😅
Haha i love my charts!
@@Doctorly even though I came here to learn about acne since I have some mild pimples, I always leave excited to work on my school work. You guys make me so excited to learn more and get into med school...the way you just talk about it shows your passion towards science in general and I love it ❤️
@@minimexhell3940 good luck with your studies 💖
i love dr shah
I love this format so much! Can you do the same concept but for anti-aging ingredients?
A clear and informative summarisation to help treat acne, it’s been years long concern of mine and probably almost everyone. Hope you could do one for acne scars, blackheads etc. But huge thanks for this video!
Two of these best Dermatologists going around on TH-cam! Thanks guys! 🙏🏻🙌🏻
I love these guys, such great content, trustworthy, funny and so handsome!!! Better then my dermatologist I see too.
Yeeeep. I have pcos and changing my diet to where I've cut out dairy, sugar, and avoid certain carbs has helped my acne a LOT. The last dermatologist I went to see for my hair loss even asked me if I had acne as a symptom, haha
i should try too..🤔
Laura would love to hear more about the diet changes!
This is one of my favorite videos you two made by far, so informative and easy to follow!
I’ve struggled with obsessive acne picking for most of my life now. I really want to start taking my skin care seriously. Thank you for this video.
I would love a video of what ingredients can or can't cause purging, or if there can be an induction breakout phase with non-active or non-exfoliating ingredients! Love all your videos!
All ingredients turnover cell, aha/bha/retinol/niacinamide/vitc
Purging isn't bad, it makes you break out all the acne that was going to appear over the coarse of a month, in 2 weeks. Which makes it faster. So imagine Having a dirty closet, you take out a small portion of the mess everyday to clean and throw out. And you do that for a month. Versus taking out a big portion in one week, yes it will make the room look even worse, but that's only because a lot more is coming out, meaning you get rid of more of it faster. And then you sort that out, throw it away, and guess what, you have way less of a mess left in your closet. Hope this helps. (:
Hey guys! Love the videos, thanks for everything you share here, it's all awesome!
I'd love it if you'd consider doing a video focusing on skin care while pregnant/nursing and maybe share some tips on how to help with the hormonal acne most women experience during and after pregnancy.
Great video, love the opportunity for the screenshot, exactly what I like to do with videos like this
I struggle so much trying to figure out what would be good for my skin. The layout of this video was amazing thank you I really appreciated the chart!!
I’d also like to add an ingredient to your acne tier list: harsh cleansers. Growing up and even into adulthood, I thought the harsher the cleanser, the better it will work for my acne. I would even leave the cleanser on my skin for 20 minutes or more to really try to degrease my skin and pores. My acne just stayed the same or often, got worse. A couple years ago I decided to try a very gentle cream cleanser with no soap or detergents/surfactants added. Before switching to a cream cleanser, I had been on Retin-A for a couple of years so my facial skin was not too bad but I was still experiencing breakouts here and there, but what was worse was that I constantly had these cysts form in my neck and I ent years with always having at least a couple in my neck all the time. When I switched to a cream cleanser, within days my face was so smooth and the small breakout I was still having went away. Yay! But what I couldn’t believe was that these cysts in my neck that I had been getting since my children were born went away and has never come back. I went from having at least a couple big, red cysts (angry looking but deep) on my neck to nothing. And to this day I have never had another cyst on my neck. IMO, harsh cleansers damage the skin barrier. Even the gentlest lathering cleanser can irritate some people’s skin if it’s really sensitive. So although harsher cleansers is something most people experiencing acne will reach for, in my experience, it made my acne much worse.
Same! My skin cannot handle Benzolye peroxide.
This is the best acne video I’ve seen in my life and I’ve been struggling with acne since I was 13! I’m so grateful for you guys ❤️ another video suggestion: how to pick within these ingredients and what can or can’t be used together. Because honestly after this video my instinct tells me to use a benzoyl peroxide cleanser then a salicylic acid toner then Azelaic acid cream and differin at night 😂 all while I take zinc supplements and avoid dairy and sugar
This is the best explanation of products to use for acne I’ve seen. Thank you so much!!!
This was one of the most helpful videos I have watched about ingredients! Thank you so much for your time making this. I also really love how your videos feel so warm and welcoming! I will definitely change up my routine a little after watching this :)
Wish I could like this video twice.
God bless you for simplifying skincare for us
I always thought salicylic acid was tier 1... Wow this surprised me
The chart helped tremendously! Seriously thank you guys so much. This was very informative!
Love the organized tiered list. Thank you!!! 🙌🏼
You guys are the best, love watching your videos! Could you do a video on eczema? I had a flareup last summer and now I have a huge scar on one of my legs that still hasn't gone away
You guys always upload when I need y’all the most.
Ahh I'm so glad!
This is the best, most informative video I’ve ever seen on acne ingredients! Wish I discovered you guys earlier! I have been using a gentle retinol every other night and azeleic acid 10% every morning for two months and my skin has never looked/felt better! Xx
Good team work! I have no acne but I always enjoy your videos as I'm obsessed by skincare!
Another factor besides diet is that acne can be an allergic reaction! I thought I'd just share my experience since it seems to be an uncommon one - I had pretty severe acne for 5+ years that I thought was hormonal/genetic but after seeing an allergist it turns out it was actually caused by hereditary allergies in the form of skin allergies (not dairy/gluten allergy which was suggested in the diet section but more like... I was allergic to 30+ things including humidity and spices haha)! I also had symptoms besides acne (dermatographia, "goosebumps" etc) so probably if you just have acne it wouldn't be this type of allergy but just sharing in case it helps someone else! I'm halfway through taking immunotherapy medication and it's done miracles for my skin.
I'm so happy to hear you brought up B12. When going vegan, B12 gave me the WORST acne in my life and since I did not break out at all growing up until that B12 attack in my mid 20s, I did not know how to treat it properly and sadly resulted in permanent scars. Knowledge is so important and thanks for shedding light on the topic!
I was today years old when I found out that B12 was bad for acne, about to throw the whole bottle out honestly
what did you do for intake then? B12 is pretty dang important for the body so I’m curious if you started eating animal products again or took B12 in another form
This. Needs. More. Views. This is so incredibly helpful. Instant subscriber!
Fantastic video!! I really appreciate the emphasis on evidence and research! I would love a video on a general approach to building an acne routine (i.e. how to layer these products)! Thank you!
I’m glad u brought up diet because I’ve definitely noticed my skin is better when I cut out refined carbs and sugar. Still trying to cut out milk though haha
I don't understand why azaleic acid isn't more popular. It seems to be good for every skin concern and everyone.
Exactly! It's so amazing and doesn't require too much think work as it can be used in combination with most other actives.
@@doreenadriaanse1675 Exactly.
Its personally my fave ingredient
It's because it's more tricky to formulate and companies can't be bothered. I wish there were more Azelaic acid products.
Have been using azelaic acid for the past 7-8 weeks.. Definitely been seeing good results. But must use it religiously if possible don't miss it even for a single day. You may experience a little stinging but that's normal according to the dermatologist as that's an indication that is working on your skin. It takes almost 3_4 months to show results but it works beautifully . Also please wear sunscreen everyday because whatever you do won't work will go to waste if you don't wear a Sunscreen.
This was very helpful. I really like the way you guys organized the information in the various tiers.
Wow this is SUPER informative! I really thought every product in my routine was a tier 1 😳 RUNNING to the drugstore now!!!
Dr. Shah has also started giving the same attention to Dr. Maxfield.. 😂
Yes! I noticed too! Love it 😅
Exactly! I've also noticed that even at the beginning
I don't understand?
🤣🤣🤣
😂😂
This video is for me. I use prescription benzoyl peroxide and adapalene. I keep my routine simple (advised by my derm). Cleanse, treat & protect. I also get scheduled microdermabrasion sessions. My skin has improved greatly since partnering with a professional over 3 yrs ago & I’d recommend everyone to do so.
I love this! Cleanse, Treat, Protect is key! Those two ingredients are both tier 1!
I have a routine like yours! Benzoyl peroxide and Adapalene. I have scarring so I was considering doing microneedling but kinda scared to do it. Plus the person said they would recommend going off the Adapalene and Benzoyl peroxide while going thru those sessions, and I don't want to give up products that have been working. What's the microdermabrasion like? Can you keep using your routine to treat acne?
@@kimbercakes16 hey routine twin 🙋🏽♀️! Whenever I get microdermabrasion sessions, my dermatologist always advises me to take a 2 day break off both products before my sessions & wait another 2 days after my session before starting back on them. Hope this helps 🙌🏽.
Do you alternate days between the two ingredients? Or morning/night?
@@janeenwehr6403 hey Janeen, my dermatologist has me using them at the same time (@ nights) since Adaplene plays well with benzoyl peroxide. I know some Vitamin A forms don’t play well with benzoyl peroxide (not sure the science behind that). I don’t use either in the AM (prescribed by my derm). Hope this helps!
You guys are delightful to watch. Very informative and easy to understand.
Thanks for the amazing content!
Can you do this type of comprehensive video with Anti-Aging and Uneven Texture! Thank you, love you guys! I always learn so much!!
Prescription Azelaic Acid has completely changed my skin. I’ve only been using it for just over a month but it’s already helped so much without a huge reaction like most actives. I’m excited to see the long term benefits from it.
Thank you for this video! I'd love to know more about the treatment of hyperpigmentation of all sorts, as Dr Shah once mentioned. There's a lot of confusing actives out there and it would be great to have more clarity oh the issue. Thanks once again!
This was a great video. Love how informative and in depth you guys are. And love the format.
Seriously. One of the best videos on acne treatments. Thank you both for your help!!
I've been waiting from a long time, like it's been a lots of days🌼 but love your videos most❤
Well, I just started tretinoin yesterday. Wish me luck,everyone. 😂 By the way, the easy for screenshot chart is genius!
Me too!!! We got this. 😂
After 3 months only, am aging backwards 😎
I’ve just hit 12 weeks, purge is over. But my acne wasn’t too bad to start with so maybe that’s why hahahha. Still get breakouts from shaving tho ugh! Good luck xxxxx
I’m on day 4 of Tretinoin 😏 differin was awful for me
How is ot going? I've use Retinoid since two months ago..
What an outstandingly comprehensive video. This was super informative. You guys are doing great work. Thank you for your efforts!
Love the tiers of information, and how you addressed diet, specifically sugar intake.
Love this video format! I would love if you did something like this for rosacea.
We have another video on rosacea but no charts :(
@@Doctorly Good to know, I’ll check that video out 😊
Please do a video with a list at the end of what products you shouldn’t mix!
yessss
Yesssss!!!!!
The Amazon link with all of your recommended products is so helpful, thank you so much! :)
Thank you so much for this video! Concise information... exactly the sort of video I’ve been looking for for a long time!!!
I have acne and my dermatologist recommended that I use silk sheets for the pillow because it does not absorb my skincare products and a microfiber towel to use only on my face, just make sure you clean these often and you will see how good it is, it would be good that they talk about this in their videos because I think it is important also in addition to using the correct products 💕💖💞
Loving your videos thank you for this struggling with my acne
This is definitely one of the best acne videos! Thank you so much for sharing!
Can you do a video on how to layer acids? Or acids to avoid using together? Love the content thanks guys!
dr v has a good video on layering actives
I took a break from coffee this week (which i usually drink with skim milk) and I've noticed my acne has improved! i haven't even changed my skincare routine at all interesting!
The most detailed video I have come across 🙂 I'm looking foward to changing my Skincare routine, thank you, lots of love from South Africa 🌍
The chart is such a great idea, thanks you!! I'm excited I just got adapelene recently and will start it soon. 🙏
Very informative video as always! Could you make a video on treating body acne, like back acne or post-inflammatory hyperpigmentation on the back for the people who may have this issue. I feel most don't talk about it. Anyways, love the videos Keep it up!
Dr Dray, Dr Sam Bunting and Dr Vanita Rattan are some who have videos on body acne and back acne.
This video makes me want to go to school for dermatology
This was an insightful video on anti-acne medication. There were many misconceptions about the anti-acne ingredient. Got it clear now.Thanks for putting that out.🙌
Thank you for laying it out this way and explaining each ingredient!
Always top info! Thank you Docs❤
You're welcome Konstantinos!
My acne has gotten much worse since starting with Differen benzoyl peroxide wash. Skincare still seems like such a tricky puzzle and I have no idea what I'm doing wrong. I do know that these videos slowly but surely help me piece that pizzle together 🙏
maybe your skin was purging
I am currently using differen gel and benzoyl peroxide but I know you are really trying to get rid of your acne but if you could really put on a little bit of effort and put differen gel all the time and pray everyday that your pimples should go and stop popping your pimples then I have hope that your pimples will heal by GODS grace
This video cleared up all confusions while watching each review on each ingredient!!! Thanks alot for this video 💕
My new favorite channel! Thank you so much for all this information!!!👏🏾👏🏾👏🏾
Y'all rlly helped with my acne. Love the videos.
I'd love to see a video about how to layer skincare products cause I'm still confused🤧
Growing up have oily/acne prone skin and hyperpigmentation I wish so bad I had access to videos or information like this it would of help out so much my acne held me back preventing me from living my best life I really never got to do so much as a teen because of my acne and how bad it was how it affected me emotionally and spent lots of nights just crying I know it seems so minimal but it really hurt me in a lot of different ways hindered me. All I wanted was advice or reliable information and help on acne. Just glad there is a plethora of helpful options and info!
Great video guys, loved it and amazing format! The best I’ve seen and I watch A LOT of skincare videos haha 😂
Hi, guys, would you consider making a video about FACE MASKS? 🙏🏼🙏🏼🙏🏼