Great job, Dan! Way to capture the day, Liz! You guys are amazing how well you support each other. I DNF’d a month ago to my first 70.3, but you both are inspirations to help keep me going.
Well done Dan. Fantastic achievement. Well done Liz too for getting a run in and vlogging! I did the Outlaw back in 2014 - it's a great event , especially with the support you get from the spectators and crew.
Cant believe I didnt see either of you out on the course, great race Dan, I thought you had deferred? I had an average swim, a steady bike, and a horrible run!! Entirely agree with you about the support, and the feed stations, absolutely brilliant! Outlaw is a great event.
Top drawer performance, one of your best and you've banged out some good-uns!👏 Well done Liz and crew, great support for him and grand job of the vlog 👍 c.
To get a PB off virtually no run training is awesome...and so much more to come Daniel. My comments to Liz on the run... Lap 1 "Still a long way to go" knowing the man with the hammer is on his way. Lap 2 "Survival mode" the man with the hammer has arrived!
great work Dan, given the build up, limited training etc... you must be over the moon, just imagine the new goals you can now set and achieve with a solid block of injury free training, go on fella, awesome
Thanks Maxwell, yes you can imagine the thoughts in my mind! I’m realistic that I won’t be dropping an hour off of the run but there’s at least 30mins there somewhere I think and I’ll just have to scratch around for the rest :)
Lovely to meet you both
Great to meet you too Paul 😊
And you Paul! :)
Well done Liz getting that long run in!
Thanks Robert 😊
proper lionel shuffle, good job Dan. cant wait to my big dance in amsterdam in weeks to come
Haha it was just one foot infront of the other, fingers crossed for your race 👍
Great job, Dan! Way to capture the day, Liz! You guys are amazing how well you support each other. I DNF’d a month ago to my first 70.3, but you both are inspirations to help keep me going.
Thanks Andrea, hard luck for you - keep working 👍
I can’t work out what was better: this video, Dan’s effort or Liz and the support crew’s efforts. Bloody brilliant work all around!
Thanks Joshua! Team effort on all fronts :)
Well done Dan. Fantastic achievement. Well done Liz too for getting a run in and vlogging! I did the Outlaw back in 2014 - it's a great event , especially with the support you get from the spectators and crew.
Thanks Nick, 2022 is the comeback then ;)
solid video and better race congats
Thanks 👍
Super well done Dan, great stuff. Toughed it out like a boss! And your new camera and content woman is awesome!!
Thanks Tim 😁
Outstanding Dan, massive congratulations 👏
Cheers!
Cant believe I didnt see either of you out on the course, great race Dan, I thought you had deferred? I had an average swim, a steady bike, and a horrible run!! Entirely agree with you about the support, and the feed stations, absolutely brilliant! Outlaw is a great event.
I was miserable anyway Mike! Great work for toughing it out, I’m not sure I know anyone who enjoys an Ironman marathon 😂👍
We saw you cross the finish line 👍 great effort and a pb...awesome!
Cheers! I was glad to be there that’s for sure 😂👍
@@TriathlonDan my girlfriend's already in training for next year's full!
Top drawer performance, one of your best and you've banged out some good-uns!👏 Well done Liz and crew, great support for him and grand job of the vlog 👍 c.
Shape of my life! The roundest shape that is :) cheers Si!
If you’ve got it, flaunt it. Mate you looked really good out there. Well done on a fantastic effort.
He says whilst struggling to squeeze into his wetsuit 😂 cheers dude!
Well done mate , great day and great video ! Was good seeing you out there as well !
And you buddy!
To get a PB off virtually no run training is awesome...and so much more to come Daniel.
My comments to Liz on the run...
Lap 1 "Still a long way to go" knowing the man with the hammer is on his way.
Lap 2 "Survival mode" the man with the hammer has arrived!
I need to do more training with you 🥰
Well done mate 🔥🔥🔥! Such a good event. It's really spectator friendly which makes it easy for the athletes to get maximum support!
Cheers you guys! I’ll clap you on next year 👍👍
Absolutely well done especially when you’ve had you knee issues this year. 🎉 well done Liz great vlogging 🎥
Thanks Geraldine, the apprentice is now the master :)
great work Dan, given the build up, limited training etc... you must be over the moon, just imagine the new goals you can now set and achieve with a solid block of injury free training, go on fella, awesome
Thanks Jon, yes I have all the same thoughts whirring around in my head :)
Amazing job Dan, especially off the little run training, proves the level you're now at. Great filming Liz
Thanks Ian! See you at Bowood ;)
Didn't know you allowed yourself the occassional prosecco, Liz? Well done both, another great video.
Haha it doesn’t happen very often these days but I like a little celebratory 🥂 once in a while 😂
Impressive with so little run prep. Sub 10 must be on the cards with an injury free build up to a race.
Thanks Maxwell, yes you can imagine the thoughts in my mind! I’m realistic that I won’t be dropping an hour off of the run but there’s at least 30mins there somewhere I think and I’ll just have to scratch around for the rest :)
Well done mate 👍
Thanks Paul!
Fantastic job, well done Dan. Nice vlogging Liz
Cheers!
Great effort and congrats on the PB!
Thanks :)
Well done absolutely smashed it...
Thanks Trent!
Excellent stuff Dan you should be chuffed with that performance.
I am very much so Chris, cheers :)
Well done Dan great effort 💪
Cheers Dean!
Good time that pal well done, see you in the pool soon!
Cheers mate! Yes maybe not this week eh 😂
I was a volunteer again at this event i've down the half a couple of times and today I have entered in for 2022 full
Thanks for volunteering! Awesome, I won’t be there next year unfortunately but have a great race 👍
Well done dude, great effort.
Thanks Pat 👍
amazing stuff, well done 👍
Cheers dude!
Well
Done.
If knew Wales was off - AGAIN - I’d have entered. Oh well. So that’s zero races this yr until autumn - marathons 😫
Cheers! Ah dear :(, it’s what nudged me to do it. Damn marathons... see you on the beach next year then!
Morrisons!! I'm lucky to get farm foods 😂
She sees ‘joint account’ as ‘FREE MONEY’ 😂
5 hour bike, some lad!
Could have been so much more, but I’ll take it :D
No draft zone then. Haha
12 metres 👍 hard to gauge think I was too far most of the time but better safe than sorry 🤷♂️
Much prefer this new Triathlon Liz channel rather than the boring old bloke that used to be on here
FINALLY a decent athlete on screen ;)