Buckwheat soba noodles making at home
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- เผยแพร่เมื่อ 14 ต.ค. 2024
- #glutenfree #buckwheatsoba #homemade
Ingredients:
500g organic buckwheat flour
220-250g spring water
Every soba making experience is a lesson. I love soba noodles a lot but many have white flour mixed which makes it not gluten free. Though I am not gluten intolerant, when I have the pure buckwheat noodles, my body feels light, healthy and happy. So I decided to learn how to make them when I was in Japan both in Tokyo and Kyoto from a few teachers. Asako san lives in Tokyo and her family makes and teaches soba making. It is said that it takes 10 years to become a soba master. However if I can learn a skill and keep my stomach happy whenever I want to eat healthy soba noodles, it will be the best gift ever to myself and those around me.
Health benefits of buckwheat soba includes weight management, easy digestion, gut health, good source of plant protein and gluten free!
Join me on Telegram Channel at t.me/blisspure... for simple and healthy food making recipes.Food making classes can also be found on classbento.com... via bookings.
Ten thousand thanks ,I do my sourdough with mix of buckwheat and other flour ,I was about to order my first soba noodle, I will play and try to make my own just a little slowly until I feel good about it .An African fan here,I will try slowly definitely.bye.
Very wonderful!
ThanX! :-)
This are the advices I have looked for a long time,
because buckwheat is another chalange than wheat.
You make it look so easy 😂
I tried to make it but failed miserably🤦🏾♂️🤣🤣
It’s so hard to roll out the dough without it breaking
Takes a lot of skills
You have my utmost respect🫡
Really well made video!
I've made noodles and pasta many times before, but never made homemade soba noodles. It takes lots of skill but I'll think about it. But you did good.
So kind of you… thank you.
Very interesting! Would be nice to know what you added on top other than sesame seeds
You can do nori (seaweed) flakes, natto, Lightroot paste (nagaimo/ huai shan) or just plain sea salt.
It’s important to make it with cooking water or normal ?
Thank you
Saludos desde Argentina.
What is the name of the red and big bowl where you do the noodles .I want to by one and I don’t know the name.besides is very difficult to find one in my country (argentina)
I make my soba at home
Wow, where is your home?
As I am not in a position to purchase the special types of rolling pins, can you use alternative wooden pins?
شكرا
Well, will not work for me. I don't have a sobakiri. Neither that board with the restrictor (what's its name in Japanese?) Thank you for the video!
Are you using hulled buckwheat flour?
Where can the mixing bowl you use be purchased from, please?
I live in Europe?
In Japan. You can get online via Rakuten.
When I’m trying to make it doesn’t hold n breaks as no gluten …what should I do ?? Can we use noodle machine
Yes it takes practice to make one that doesn’t break. You can use noodle machine or cut with knife too. Otherwise, you can also do the usual style which is 80-20% buckwheat and all purpose flour.