Christmas At Club La Santa Lanzarote - A Life In The Day
ฝัง
- เผยแพร่เมื่อ 26 ส.ค. 2024
- I first came to Club La Santa in 2000!
I loved it! 😍
And I have been coming back ever since!
Although it is 4 years since our last visit...
I love the time and space to do what I love in the sun!
#running #lanzarote #gym #trackrunning
runningwithjul...
Run With Julia is an opportunity to talk about your own running journey with a lifetime runner and coach who understands the high and lows, the twists and turns of the running road…
It is also an opportunity to learn about running from a pro
I started competing when I was twelve years old. I loved finding what was possible…
I ran fast times in the 1980’s
5k 15.50
5m 26.22
10k 33.29
10m 55.10
1/2m 72.48
Marathon 2.36.31
In 1985 I had the wonderful experience of winning the Dublin City Marathon.
I also competed in the 1986 Commonwealth Games, but had to retire during the race at 20m due to injury.
The personal experience of the ups and downs has been growthful for me, and also given me a depth of awareness that helps me to coach others and help them return after disappointments and set backs…
All these years later I am still loving competing and finding out what is possible….
Thanks for the reminder that a daily routine of mobility etc is a wonderful thing. I am still trying to achieve this. Its a great release from that decision making of "Shall I, shan't i?" Which requires motivation and discipline. When it's just a routine like brushing your teeth it releases you from that! Maybe my aim for 2024.... 🤞🤞🤞🤞 enjoyed the video...takes me back to when I was at Club la Santa many years ago. You deserve your Xmax break ..lovely to have time to focus just on your inner self and outer body! ❤
Hello Jo ❤Thank you for your lovely message! 😍 Yes! I love Club la Santa! I first came here in 2000! ❤I'm glad my video is a good reminder - why not start now 👍💪💕you're not going to wait til 2024 to brush your teeth 😅😂I am teasing you 😘🏃🏼🌟lots of love ❤️ xxxx
That looks a lovely place to visit. Like you say, the ability to filter out life's other demands and get into good routines with self-care and conditioning.
Hi there ! 😊 it is fabulous here! Every facility uou coikd wish for and a lovely long beach nearby! ⛱️ And sun! And time as you say !! 😊
Beautiful julia, looked really enjoyable, good work👍 happy chrimbo
Hello Paddy! ☀️ Happy Christmas to you ! 🎄☀️🎅🌊
Great stuff Julia. I now need a long lie down. Merry Christmas!
Merry Christmas, Dave 🎅 😊 Yes!! Me too! 😂
What a lovely day of training 😀 💕
💕👯♂️💕👯♂️💕👯♂️💕Hello Sister 2 😊It was fun! Famara Beach will be next! 🌊 🌞 xxxxxxxxx
A great day's training, well done 🙂
Thank you!! 🎉😊😅❤
Great video! Thank you for sharing your day in the life. It looks fab! Merry Christmas to you both xx
Thank you, Matt! 😊 ❤it is fab here ! 🌞 🌊 🦭 xxxxx
I would certainly swap the weather I had on my long run today for the weather you have there 🌧🌪😅
Merry Christmas to both you and Anadi! 🎅🎄
Merry Christmas, Steven ! 🎄🎅☀️
Oooh !! That looks to be a 'character building ' Run!!! 😅
Keep training and entertaining
Thank you for your message! 😊Will do! 👍