BEST TIME PARA SA PAG INOM NG VITAMINS!

แชร์
ฝัง
  • เผยแพร่เมื่อ 5 ม.ค. 2025

ความคิดเห็น • 1.6K

  • @jaspcayanga
    @jaspcayanga  ปีที่แล้ว +130

    Thank you so much po sa panood ng aking video tungkol sa best time ng pag inom ng vitamins. 😍 Susubukan ko po ma replyan mga inquiries nyo about vitamins. May delays lng po minsan pero rereplyan kopo lahat. 😊
    Please do not forget po to SUBSCRIBE to my youtube channel for moooooore drug info videos.
    -Your registered Pharmacist 😊

    • @mareynaldadalagan1725
      @mareynaldadalagan1725 ปีที่แล้ว +10

      Sir good evning.....may naisulat Po ako sa comment section. May mga vitamins ako sodium ascorbate zinc, fish oil and milk thistle vit. for liver Kasi may fatty liver ako and may maintenance then Po ako na losartan and trajenta and metformin. Confused ako Kasi Hindi ko alam kng Anong Oras pwede inumin Ang vitamins. Thank you and more power. Waiting for your response I'm 74 yrs. old. God bless

    • @rodrigodejesa3835
      @rodrigodejesa3835 ปีที่แล้ว +2

      ok po Doc maraming salamat po❤️

    • @rosaliebinondo4249
      @rosaliebinondo4249 ปีที่แล้ว

      Hello po... may masamanv epekto ba pag may overdose sa vitamins? mga iniinom ko ay centrum advance then may fish oil at silymarin.

    • @ofeliadelarosa8826
      @ofeliadelarosa8826 ปีที่แล้ว +3

      o

    • @kujapmerzvlog3175
      @kujapmerzvlog3175 ปีที่แล้ว +2

      Thank you for sharing...God bless

  • @joshuacn09
    @joshuacn09 ปีที่แล้ว +7

    Salamat sa well-informed vlog nyo po..malaking tulong po sya katulad sa akin na nasa lagpas 50 yrs old na

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +3

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😄

  • @JodelGarbin
    @JodelGarbin 2 หลายเดือนก่อน +2

    Maganda at malinaw kang magpaliwanag ng pag-take ng vitamins,tnk you 👍🥰❤️ godbless 🙏🙏🙏

  • @Loncayabyab_14
    @Loncayabyab_14 ปีที่แล้ว +11

    Wala naman ako naintindihan.
    pero ako iniinom ko ang vitamins ko sa gabi bago bago matulog.
    upang sa ganon, nakapahinga ang katawan ko..
    almost 10yrs ko na ito ginagawa. hanggang ngayon healthy parin ako at hindi ako nagkakasakit.

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +7

      Salamat po sa panonood. Mas better po na wag po nila skip ang video para mas maunaawaan po natin. May mga terms na medikal din po kasi na mahirap na i convert sa mas simpleng salita.
      Yes po, anytime of the day nmn pwede inumin. Best time lng po sa morning para maging source din po ng energy natin sa buong maghapon
      Salamat po sa panonood ng aking video. Hwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa knilang mga gamot. Salamat po. :)))

    • @AnneVillegas27Vlog
      @AnneVillegas27Vlog 5 หลายเดือนก่อน +1

      Hello po, halos lahat po napanuod kuna po videos mo wala lang po talaga ako maintindihan. Yung baby ko po kasi 14months old na at Propan Tlc po yung Vitamins niya at Excelvit tuwing gabi ko po pinapa inum

  • @jamaicans4452
    @jamaicans4452 15 ชั่วโมงที่ผ่านมา

    Thank you sa npkalinaw na pliwanag❤

  • @jamesryanpowao8273
    @jamesryanpowao8273 ปีที่แล้ว +8

    Your video was super helpful to me.
    a mother of 3kids want whom always want to keep healthy and active especially sa brain. I want them to be protected from sickness.... Thank you soon much God bless

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +2

      Thank you so much po! I appreciate it po.
      Do not forget to subscribe to my youtube channel. :)

  • @michaelajeansari7330
    @michaelajeansari7330 หลายเดือนก่อน

    Madami ako natutunan sa vlog nyo.very good magpaliwanag...

  • @carlanthonyargamosa
    @carlanthonyargamosa ปีที่แล้ว +5

    Mahilig po ako sa mga vitamins at food supplements marami po akong natutunan ngayon. Kasi sa ibang videos ng ibang vlogger medyo naguguluhan ako dahil hindi magkakaparehas ung explaination nila.
    Ito po maayos po ang explanation ninyo at hindi mahirap unawain. Salamat. 😃👍🌄.

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว

      Maraming salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Maari rin po sila mag message sa comment section kung sila po ay may iba pang mga katanungan sa mga gamot. Salamat po ulit! :))

  • @imeldavillarosa7182
    @imeldavillarosa7182 2 หลายเดือนก่อน

    Thank you, very much Jasper! God Bless you! and your Family.

  • @ladyluth130
    @ladyluth130 ปีที่แล้ว +12

    Thank you Doc. Very well explained 💕

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +2

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Maari rin po sila mag message sa comment section kung sila po ay may iba pang mga katanungan sa mga gamot. Salamat po ulit! :))

  • @emeritavillapando6463
    @emeritavillapando6463 4 หลายเดือนก่อน

    Good morning po, thanks po nalaman ko na paano mg take ng vitamins, salamat po sa malinaw na pag di discusse.

  • @leonidauy8226
    @leonidauy8226 ปีที่แล้ว +3

    Opo mahira maintindihan mabilis ang salita mo

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว

      Pwede po nila i- pause at isulat para ma digest po nila ang information. 😄
      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😄

  • @michaelajeansari7330
    @michaelajeansari7330 หลายเดือนก่อน

    Salamat po sa pagturo ng tamang paginom ng mga gamot...

  • @alancatulay762
    @alancatulay762 ปีที่แล้ว +4

    Sir, thank you so much for this important information. May God bless you more! 💖

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +1

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😄

  • @angelitalim468
    @angelitalim468 2 หลายเดือนก่อน

    Thanks “Jasper” I appreciate your shared wisdom 👏 thank you🙏💖

  • @jassvillanueva7931
    @jassvillanueva7931 ปีที่แล้ว +11

    Thanks for the insights Doc, your videos are truly informative 🤗👏👏

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +3

      Maraming salamat po! 🤗🤗🤗

    • @samsamchao5440
      @samsamchao5440 ปีที่แล้ว +2

      Di po sya doc.😊

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +2

      @@samsamchao5440 oo nga po eh hehe. :)

  • @rositadelmundomanalo
    @rositadelmundomanalo ปีที่แล้ว +1

    thanks doc. Jasper for ur, info. w/God, bless po❤

  • @giepangilinan576
    @giepangilinan576 ปีที่แล้ว +5

    Nice vlog. Very informative and helpful. Thank you. . Looking forward to your next vlog.God bless.

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +1

      Maraming salamat po sa message po nila. Do not forget po to subscribe to my channel for more medicine info. Thank you po ulit! :)))

    • @herminiaseverino8839
      @herminiaseverino8839 ปีที่แล้ว +1

      jAno anong vitamins po ang hindi dapat pagsabayin na inumin dahil baka magkaron ng stomach conflick? tnxs Sir..🙄🤔

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +2

      @@herminiaseverino8839most of vitamins naman po okay lang pero ung calcium po with other minerals like zinc, iron, magnesium etc. better magkroon ng at least 2 hours interval. Dahil possible po magkaroon ng drug interaction.
      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😊

  • @SmilingBanyanTree-hh9ts
    @SmilingBanyanTree-hh9ts 5 หลายเดือนก่อน

    Thank you doc, god bless you nice explain

  • @mikeevillacruztremor5706
    @mikeevillacruztremor5706 ปีที่แล้ว +5

    Bilia ng presentation ..d mabasa need oang i pause...pero nice

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +1

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! :)))

    • @maximaignacio7421
      @maximaignacio7421 6 หลายเดือนก่อน

      Ako Po dok v b12para sa ugat iniinum ko àraw àraw puedi Po ba isabay Yan sa mentinas ko sa hay blad metrokilol smlodifin kasabay na vitamin dpoba maßma pagsabaYsansyan Sla 3

  • @virginiallacuna
    @virginiallacuna 2 หลายเดือนก่อน

    Thank you po sir, sa pgbigay ng information Kung anong Oras po dapat inumin ang mga vitamins.

  • @lorenalugtu7041
    @lorenalugtu7041 ปีที่แล้ว +3

    Thank you for the information of taking vitamins ,hope more videos pa po for more knowlede if taking medicines.regarding sa fish oil what time po maganda inumin?for cholesterol maintenance.

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +2

      Mga oily vitamins po, like vitamin A, D, E and K. Pating ung ibang may “oil” like fish oil ay better po i-take AFTER meal para mas maganda po absorption.
      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😊

  • @gloriaparanis9130
    @gloriaparanis9130 8 หลายเดือนก่อน +1

    Dagdag kaalaman. Salamat po.

  • @missmiss1045
    @missmiss1045 ปีที่แล้ว +3

    sir, thanks for sharing your knowledge about medicine , sir ask ko lang where could I buy ng JOINTLAB TABLETS for osteoarthritis dahil my twohod (both knee)too painful and I need to try this medicine, thanks

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +1

      May website po sila, pwede po sila directly makbili po sknla. Type nyo lanb po sa google. 😊
      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😊

  • @AA-et1qo
    @AA-et1qo ปีที่แล้ว +1

    Ito need natin malaman.karaniwan kasi basta after meal sa umaga ang pagtake...hindi pala ganun.salamat po..ishare ko itong video na ito

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +1

      Maraming Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😄

  • @daliapascual4268
    @daliapascual4268 11 หลายเดือนก่อน +7

    ang iniinom ko po ay kirkland brand like vit c 1000mg,fish oil,vit d3, vit e ,

    • @jaspcayanga
      @jaspcayanga  10 หลายเดือนก่อน +4

      maganda po sila inumin lahat pagkatapos kumain.
      sa morning vitamin C at fish oil, then, Vitamin D3 and E sa gabi pagkatapos kumain
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

    • @jamesgarbogarbo7599
      @jamesgarbogarbo7599 4 หลายเดือนก่อน

      1000mg ng vitamin c? Pagkaka alam ko 90mg lang kailan ng katawan natin . Pag araw2 ka uminom ng 1000mg ng vitamin c, ang mga exeixt nito ay magfoform ng bato sa kidney

    • @DennisRom-r2d
      @DennisRom-r2d 4 หลายเดือนก่อน

      ​@@jaspcayanga sir ask ko lang po ano po magandang vitamins for better sleep and also boost immune system narin...salamat

    • @connieleynes3339
      @connieleynes3339 2 หลายเดือนก่อน

      @@DennisRom-r2d

    • @connieleynes3339
      @connieleynes3339 2 หลายเดือนก่อน

      @@DennisRom-r2d

  • @condessadelrosario6306
    @condessadelrosario6306 ปีที่แล้ว +1

    Maraming maraming salamat sa good info sa oras ng pag inom ng vita. God bless you always!

    • @jaspcayanga
      @jaspcayanga  10 หลายเดือนก่อน +1

      Salamat po..
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @dreamer9387
    @dreamer9387 ปีที่แล้ว +8

    Well explained and informative bro- thanks for reaching out our fellowmen. Colleagues here and a new subs. Salamat po Jasper,good job!
    Yes 👍 po dito na po ako sa US that’s a great job bro nice to hear some good tips here.

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +2

      Maraming salamat po! 🥰

    • @jhummax
      @jhummax ปีที่แล้ว +3

      How about multivitamins like Centrum when is the best time to take Doc?

    • @JazzMeUinFLUSA
      @JazzMeUinFLUSA ปีที่แล้ว +2

      ​@@jhummax Same question po.

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +1

      @@jhummax Sa morning po after meal. Though anytime of the day naman po pwede inumin. Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Maari rin po sila mag message sa comment section kung sila po ay may iba pang mga katanungan sa mga gamot. Salamat po ulit! :))

  • @arlenetorrenueva5808
    @arlenetorrenueva5808 ปีที่แล้ว +1

    Thank u so much ..
    Thanks for some advices that guide us to good and healthy living..

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😄

  • @rachellepine2908
    @rachellepine2908 ปีที่แล้ว +3

    Hello po. So good na may ganitong vlogs very helpful. Ask ko lang ho what is the best time to drink omega 3 and collagen. Thanks po

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +5

      Hello po, omega 3 po maganda po sa ating puso. Pwede po tayo mag take once daily. After po kumain. Anytime of the day naman po. Mas maganda po, if after natin kumain ng fatty meal (good fat) tulad ng avocado, salmon at iba pa. Pra mas maganda po ang absorption nito
      Salamat po sa pag message. Hwag po kalimutan mag subscribe sa aking youtube channel for more videos tungkol sa kanilang mga gamot. Maraming salamat po! :)))

    • @sheeshaa8905
      @sheeshaa8905 ปีที่แล้ว

      Heloo po thank u for sharing so helpfull ng ask lng bkt magkaiba kc kau ng pharmacist na pinagtanungan sv nia best time daw na pag inum ng omega 3 is b4 meal daw ung wla pa laman ang tyn para mas effective daw

  • @narcisacarramanzana8244
    @narcisacarramanzana8244 4 หลายเดือนก่อน

    Jasper, thank you for sharing the importance of how & when to take vitamins! Very clear information!!! 👍🏼😊

  • @iamu01
    @iamu01 ปีที่แล้ว +6

    Pwede po ba pagsabayin ang centrum women, myra e and folic acid? Thanks po in advance

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +2

      Okay lang naman po, take po nila after meal. Pero centrum po kasi ay may vitamin E content napo. Pwede rin po nila take alternatively.
      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😊

  • @MakiGarcia-v7q
    @MakiGarcia-v7q 3 หลายเดือนก่อน

    Thank u doc s mga payo

  • @princesstipanero-cm7hn
    @princesstipanero-cm7hn ปีที่แล้ว +5

    Hi Doc. Good day po. Ano po kaya ang the best na vitamin na pampataba? For adult po. Thank you so much po

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +3

      Basta may content po ng “Buclizine” sa vitamins. Example brands po ay Appebon with iron at Propan with iron po. :) pampagana po silang dalawa kumain.

    • @lindalabiste18
      @lindalabiste18 ปีที่แล้ว +1

      ​@@jaspcayanga 😅😮😮😮😮I hyy363

    • @AidaCapistrano-n9d
      @AidaCapistrano-n9d 5 หลายเดือนก่อน

      Appebon po try nio

    • @LenieBencito-lq5ee
      @LenieBencito-lq5ee 3 หลายเดือนก่อน

      ilang weeks po pede inumin itong propan or appebon​@@jaspcayanga

  • @MabelleFloresCastaneda
    @MabelleFloresCastaneda 10 หลายเดือนก่อน +2

    Very informative. Thank you! 😊

    • @jaspcayanga
      @jaspcayanga  10 หลายเดือนก่อน +1

      Salamat po.. ❤️
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @maryanngeronimo
    @maryanngeronimo ปีที่แล้ว +6

    Pwede po ba sabay na inumin yung mga fat soluble vitamins? Like vitamin D at fish oil? Thank you

    • @konohavillage9623
      @konohavillage9623 11 หลายเดือนก่อน +1

      ano oras inumin centrum
      😊

    • @jaspcayanga
      @jaspcayanga  10 หลายเดือนก่อน +2

      @@konohavillage9623 anytime of the day po. Once a day pero maganda sa morning pagkatapos po kumain
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

    • @jaspcayanga
      @jaspcayanga  10 หลายเดือนก่อน +1

      Yes po pwede po. Pgtapos po kumain pareho para sa best absorption
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @milagrossimundac8816
    @milagrossimundac8816 ปีที่แล้ว +1

    Thank you sir Jasper sa magandang info good day po

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😄

  • @jrosepgcn1102
    @jrosepgcn1102 ปีที่แล้ว +8

    Hi Doc! Hope you get to see my comment. I'm taking Amlodipine every morning and Losartan every evening. Is it okay to take Ascorbic Acid Zinc and at the same time TGPher Multivitamins?
    I'm a new subscriber. Hope to hear from you soon. Thank you!

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +2

      Yes po, if nag tatake po sila ng multivitamins, ay maari parin naman po mag take ng vitamin C with zinc for additional protection....no interaction po sila..
      Ok lng din naman na hindi na po ang take kasi kadalasan sa mga multivitamins ay may kasamang vitamin c at zinc naman, depende po sa preferred nila. I recommend if nakakaramdam po sila ng sipon, trangkaso ay magtake po sila ng additional vitamin C at zinc, kung wala naman po, ay ok lang kahit hindi.
      Thanks po sa pag message, do not forget to subscribe to my youtube channel. :)

    • @virginiacruz5228
      @virginiacruz5228 ปีที่แล้ว +1

      🎉pwd po ba Ang Polynervs sa namamanhid na paa thank you po Doc

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +1

      @@virginiacruz5228yes po maganda po sya sa tusok tusok, pamamanhid at sa nerves 😊 take po sila once a day sa umaga

  • @lornaren5881
    @lornaren5881 10 หลายเดือนก่อน +1

    Thank you po for your great advice , God bless po .

    • @jaspcayanga
      @jaspcayanga  10 หลายเดือนก่อน +1

      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @salazarnovelyno.2933
    @salazarnovelyno.2933 ปีที่แล้ว +3

    Hello po, may I ask po if I can take Vitamin B-complex (Appetason) after breakfast, like literally after eating or kailangan ko po mag wait for an hour or something?

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +3

      Yes po okay lang po with or without meal sa umaga :)

    • @salazarnovelyno.2933
      @salazarnovelyno.2933 ปีที่แล้ว +1

      Thank you po🤍

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +1

      @@salazarnovelyno.2933welcome po😊

  • @icy29
    @icy29 ปีที่แล้ว +2

    So Happy for a Pinoy Pharmacist na vlogger na nagsshare ng vital information new subscriber here #communitypharmacist

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว

      Maraming salamat po! 🤗 comment lang po sila if may question po sila about meds po nila. :)

  • @leajamili1033
    @leajamili1033 ปีที่แล้ว +6

    Good day po. Anong oras naman po pwede itake ang vit. D3? Pwede po ba pagsabayin ang vit.c vit. B12 at vit. D3 sa gabi? Salamat po

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +2

      Vitamin D po sa morning after meal. May mga some studies po na kapag tineake po ang Vitamin D sa gabi ay maari magdulot ng pagkaantala ng pagtulog po natin.
      Yes po pwede naman po isabay ang vitamin C at Vitamin B12, pero maganda po sa morning din po sila. lalo na ang bitamin b12. vitamin C, pwede po sa gabi.
      Thanks po sa pag message, do not forget to subscribe to my youtube channel. :)

  • @pacitapadilla9040
    @pacitapadilla9040 ปีที่แล้ว +1

    Maraming salamat s vlog mo. Malaki g tulong Mo samin. Mga doctor Basta recita Lang walang magandang paliwanag.samin

    • @jaspcayanga
      @jaspcayanga  10 หลายเดือนก่อน +1

      Maraming salamat po. 🥰
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @normaguimte6036
    @normaguimte6036 ปีที่แล้ว +16

    Masyadong mabilis presentation mo although very helpful as guide to taking of vitamins. Thanks anyway.

    • @markpelayo
      @markpelayo ปีที่แล้ว +1

      Pwede nyo pong gawing 0.75x ang speed po.

    • @julienito4244
      @julienito4244 ปีที่แล้ว +2

      K thanks sa advice

    • @mightyobserver12
      @mightyobserver12 ปีที่แล้ว +2

      @@markpelayo naka 1.25 nga ako ayoko ng mabagal na yt vidz

    • @markpelayo
      @markpelayo ปีที่แล้ว +2

      @@mightyobserver12 No worries po ako naka 1.75-2x dipende kung gaano kabagal mag salita ung content creator.
      At the end of the day, mas mahalaga naman po is ma digest mo ung sinasabi ng content creator.

    • @itsmesoso4801
      @itsmesoso4801 ปีที่แล้ว +1

      Sakto lang pag mabilis ka makaintindi

  • @nascenciaabad735
    @nascenciaabad735 10 หลายเดือนก่อน +1

    Thank you sir sa very well explained topic

    • @jaspcayanga
      @jaspcayanga  10 หลายเดือนก่อน +1

      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @carnacabrera4470
    @carnacabrera4470 ปีที่แล้ว +6

    Thanks for the advices on taking multivitamins... My question is.. What is the best multivitamins for a 58 year old woman... My doc. Advise to stop taking multivitamins as my iron level results became very high.. 3x from the normal level..

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +4

      Hello po. If na advisan po sila na hwag npo mag take ng multivitamin dahil sa excessive amount of iron. Pwede po kayo mag check ng ibang vitamins na walang iron po.
      Conzace po wala sya iron, pero nakakatulong ma boost po ang immune system. Sabayan nlng po nila ng calcium supplement para sa mga buto.
      Once a day lang po pareho with or without meals. Morning po ung conzace then sa afternoon or gabi nlng po ung calcium supplement.
      Maraming salamat po sa pag message Hwag po kalimutan mag subscribe sa aking channel for more information tungkol sa mga gamot. Salamat po ulit! :)))

    • @sunrise_53
      @sunrise_53 ปีที่แล้ว +1

      Agree po! Ako senior na , pero Inom ko vitamins yung Centrum Silver for 50+, at wala itong iron na nakatala sa kanyang compositions.

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +1

      @@sunrise_53salamat po😊

  • @edisonbrual7696
    @edisonbrual7696 ปีที่แล้ว +2

    Yan gsto ko yang topic
    Na yan kc mahilig sa vits

    • @jaspcayanga
      @jaspcayanga  10 หลายเดือนก่อน +1

      Maraming salamat po. ❤️
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @clcelino
    @clcelino ปีที่แล้ว +4

    I tried to write down what you said and find it hard to follow. Can you please do another video and categorize it according to FAT SOLUBLE VITAMINS, WATER SOLUBLE VITAMINS, MINERALS. Thank you for posting.

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +2

      Maraming salamat po sa kanilang suggestion. Gawan kopo ito ng video sa susunod.
      At Salamat din po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Maari rin po sila mag message sa comment section kung sila po ay may iba pang mga katanungan sa mga gamot. Salamat po ulit! :))

  • @monetintruzo1769
    @monetintruzo1769 ปีที่แล้ว +1

    Thank you sa share mo tungkol sa paginom ng vitamins...senior age na ako...at nag maintenance na ng amlife lozartan 50+50 mg amlodepine

    • @monetintruzo1769
      @monetintruzo1769 ปีที่แล้ว +1

      Dagdag pa yung metformin 500 dahil sa taas sugar

    • @monetintruzo1769
      @monetintruzo1769 ปีที่แล้ว +1

      Dahil meron daw ako ostheopirusis nag vit calciumade d3 ako...

    • @monetintruzo1769
      @monetintruzo1769 ปีที่แล้ว +1

      Sir jasper morning na ako mag inom ng vit.d3 ko...dahil after lunch ko ito ini.inom...kaya nga i feel walang effect dahil sa masakit na tuhod ko

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว

      Maraming salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😄

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว

      Importante po na namomonitor po nila ang blood sugar po nila at wag pabayaan na di makainom ng gamot

  • @jaimeaguilar9333
    @jaimeaguilar9333 ปีที่แล้ว +6

    Thank you po sa info 🤗 how about po Doc sa mga mangosteen capsule? What is the best time to take it? Thank you in advance po 😊

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +3

      Anytime of the day po. Best time po inumin before meals, at least 30 minutes before po pra mas maganda absorption po :)
      Dont forget to subscribe to my youtube channel kopo. Thank you! :)

    • @nelfaduyo581
      @nelfaduyo581 11 หลายเดือนก่อน

      How about collagen, thanks

  • @marilyncerezo9461
    @marilyncerezo9461 ปีที่แล้ว +1

    Salamat po sa mga gabay ninyo kong paano natin e take yon mga gamot God bless po

    • @jaspcayanga
      @jaspcayanga  10 หลายเดือนก่อน +1

      Maraming salamat din po. ❤️
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @Hope-mj6mq
    @Hope-mj6mq ปีที่แล้ว +31

    73 years old ako at umiinom ako ng mga vit suplements like bewell c with vit D1 plus calcium, Neurogen E, centrum, at collagen+ at fish oil. ok po ba ito? Pls reply. Thanks. New subcriber here.

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +40

      Hello po. May mga ibang gamot po ba sila na iniinom? Like maintenance na mga gamot po?
      Ang centrum po. May component na po ng vitamin C, vitamin D, calcium, vitamins b etc.
      Pwede naman po mag add ng additional vitamins lalo na kung water soluble vitamins (dahil wala naman po itong overdose) unlike ung mga fat soluble vitamins (Vit A, D, E at K)
      Bewell C - additional protection para ma boost po ang immune system. Take po nila sa gabi
      Centrum silver - sa morning after meal. Pili nalng po sila sa neurogen E or Centrum silver.
      Calcium with Vitamin D - sa afternoon po. Optional nalng po ito since meron narin po ito sa centrum silver.
      Collagen- anytime of the day naman po ito. Sa gabi po nila itake.
      If ever may maintenance po sila, prioritize po nila. And magkaroon po sila ng interval at least 2 hours sa maintenance meds at vitamins.
      Salamat po sa pag message. Hwag po kalimutan mag subscribe sa aking youtube channel for more information patungkol sa knlang mga gamot. Maraming salamat po! :)))

    • @lucreciacandido3076
      @lucreciacandido3076 ปีที่แล้ว +3

      Lo

    • @rowenajasa2207
      @rowenajasa2207 ปีที่แล้ว +1

      4:37 4:40

    • @evelinatanate9094
      @evelinatanate9094 ปีที่แล้ว +4

      ​@@jaspcayanga Doc ako po umiinom po ng centrum silver advance,at nagtake rin po ako ng vitamin D

    • @Sheng-xh5dz
      @Sheng-xh5dz ปีที่แล้ว +1

      pwede po ba pagsabayin ang glutathione,vit c and vit e?

  • @myrnz21
    @myrnz21 5 หลายเดือนก่อน

    Thank u sir for this info. God bless u

  • @manilyntayer7063
    @manilyntayer7063 ปีที่แล้ว +3

    Hi doc ask ko lang po if okay lang po bang uminom ng propan with iron na capsule and potencee sa buong araw, like sa umaga po yung propan and then sa hapon or gabi po yung potencee. Thankyou doc!

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +1

      Yes po okay lang po. Once a day each po. Potencee para pampaboost po ng immune system at water soluble naman po sya so super rare po ang overdose. Propn with iron naman po, wala rin sya content na Vitamin C po which is component ng poten cee. :)

    • @pauljohn1913
      @pauljohn1913 ปีที่แล้ว

      @@jaspcayanga hi dok Anong best time kaya pede ipainom ko sa anak ko vitamins nyan , propan with buclizine po at ceelin plus with zinc po vit nya .. sana pi manoticed

  • @dioscorapino5796
    @dioscorapino5796 5 หลายเดือนก่อน

    Thank you dok sa information...

  • @nemiatrestiza5455
    @nemiatrestiza5455 6 หลายเดือนก่อน

    Thank you for sharing this information, now i know ❤

  • @alicedecastro232
    @alicedecastro232 ปีที่แล้ว +1

    Thank you very much for nice info..

    • @jaspcayanga
      @jaspcayanga  10 หลายเดือนก่อน +1

      Maraming salamat po. ❤️
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @elenasarmiento2422
    @elenasarmiento2422 ปีที่แล้ว +1

    thank you doc sharing video about taking vitamins

    • @jaspcayanga
      @jaspcayanga  10 หลายเดือนก่อน +1

      Maraming salamat po. ❤️
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @teresitaanderson670
    @teresitaanderson670 11 หลายเดือนก่อน +1

    Thank you for good advice Doctor from California. God bless you

    • @jaspcayanga
      @jaspcayanga  11 หลายเดือนก่อน +1

      Maraming salamat din po
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @MaryjanePacilan-b6c
    @MaryjanePacilan-b6c 8 หลายเดือนก่อน +1

    Thank you so much Po very helpful ❤❤❤❤❤

  • @elizabethlayug3074
    @elizabethlayug3074 ปีที่แล้ว +1

    Thank you for sharing about to take Vit..in a day God bless 🙏

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +1

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😄

  • @ediberta6379
    @ediberta6379 ปีที่แล้ว +1

    Salamat ng marami God bless you always

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว

      Maraming Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😄

  • @neliaperez2696
    @neliaperez2696 10 หลายเดือนก่อน

    Thank you for your info about vitamins on how do we take this

  • @daisynibungco1182
    @daisynibungco1182 ปีที่แล้ว +1

    Thank You Jasper Cayanga, to Your Topic About To Take Vitamins,

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +1

      Thank you so much po! :)

  • @osmundosiapian6256
    @osmundosiapian6256 ปีที่แล้ว +1

    Sir Thanks for this informative video.

    • @jaspcayanga
      @jaspcayanga  10 หลายเดือนก่อน +1

      Maraming salamat po ❤️
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @jocelynvaldez8439
    @jocelynvaldez8439 ปีที่แล้ว +1

    thank po may bgo n nmn ntutunan tungkol s pagtake ng vit.😍

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว

      Maraming salamat po! Wag po kalimutan mag subscribe sa aking youtube channel for more videos tungkol sa kanilang mga gamot. Salamat po! :)

  • @evangelinecastillo7552
    @evangelinecastillo7552 ปีที่แล้ว +1

    Salamat sa paliwanag may natutunan aq.

    • @jaspcayanga
      @jaspcayanga  10 หลายเดือนก่อน +1

      Maraming salamt din po. ❤️
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @LeonardMontealto-i7x
    @LeonardMontealto-i7x ปีที่แล้ว +1

    ❤❤❤salamat doc s MGA payo.

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +1

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! :)))

  • @irishjanejulio371
    @irishjanejulio371 ปีที่แล้ว +1

    The best po pag kaka explain
    Napakalinaw 😊

    • @jaspcayanga
      @jaspcayanga  10 หลายเดือนก่อน +1

      Maraming salamat po ❤️
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @JunaimaActub
    @JunaimaActub 7 หลายเดือนก่อน

    Thank you po sa information i like ur advice👍

  • @leoloystv
    @leoloystv 11 หลายเดือนก่อน +1

    Thank you. Great info

    • @jaspcayanga
      @jaspcayanga  11 หลายเดือนก่อน +1

      Maraming salamat po
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @CristinaOciana-vp1lo
    @CristinaOciana-vp1lo 11 วันที่ผ่านมา

    Hello po doc jasper cayangan im 53 years old from San Miguel pasig city gud morning po doc

  • @yollymesina5417
    @yollymesina5417 ปีที่แล้ว +1

    Thank you ,sa very informative na tinalakay mo Doc,God bless..

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😄

  • @JoseBoral-b3q
    @JoseBoral-b3q ปีที่แล้ว

    Thanks Po caltrate iniinum q Umaga na q iinum KC may work aq..hirap pag tab KC kinaumagahan Hina aq tuhod q..side effects Ng Prednisone..

  • @victoriavillaranda3084
    @victoriavillaranda3084 ปีที่แล้ว +2

    Thanks for sharing us , very interesting informations regarding best time to take vitamins.

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +1

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😊

  • @coradecastro1222
    @coradecastro1222 9 หลายเดือนก่อน

    Thanks for the info ❤️🙏❤️

  • @jennyjulian6692
    @jennyjulian6692 ปีที่แล้ว +1

    Thanks Dr.for info

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +1

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😄

  • @jemmajemmmh761
    @jemmajemmmh761 ปีที่แล้ว +1

    Thank you so much doctor sa pagshare MO sa vedio na ito, ❤

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Maari rin po sila mag message sa comment section kung sila po ay may iba pang mga katanungan sa mga gamot. Salamat po ulit! :))

  • @zenaidabarlis2300
    @zenaidabarlis2300 ปีที่แล้ว +1

    Thank you po good info.

    • @jaspcayanga
      @jaspcayanga  10 หลายเดือนก่อน +1

      Welcome po. 🥰
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @emilycarumbana2492
    @emilycarumbana2492 ปีที่แล้ว +1

    thank u❤️ang dmi kong ntutuhan s u ❤️godbless & more power!!!

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว

      Maraming salamat po sa pag message, huwag po kalimutan mag subscribe sa aking youtube channel for more info about sa medicines po. Salamat! :)))

  • @elizabethfernandez4364
    @elizabethfernandez4364 5 หลายเดือนก่อน

    Thank you sa info sa paginom ng vitamins

  • @AliciaAmoyo-w9u
    @AliciaAmoyo-w9u 10 หลายเดือนก่อน +1

    Salamat, may natutunan ako.

    • @jaspcayanga
      @jaspcayanga  10 หลายเดือนก่อน +1

      Maraming salamat po
      Do not forget to subscribe po for more health and drug info! Maraming salamat po ulit. ☺️

  • @LindieEcleo
    @LindieEcleo ปีที่แล้ว +1

    Thank you sa information

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +1

      Maraming salamat po, wag po kalimutan magsubscribe ;)

  • @lionelynhabana2474
    @lionelynhabana2474 22 วันที่ผ่านมา

    thank u po sna msagot po ninyo

  • @rosebelleblanco7171
    @rosebelleblanco7171 ปีที่แล้ว +1

    Wow!!! Thank you

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +1

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! :)))

  • @emsremzvlog7972
    @emsremzvlog7972 ปีที่แล้ว +1

    for sure, sundin and advice ng Dr kung what time dapat inomon ang vitamin👍ty sa info po.

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว

      Yes po. Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Maari rin po sila mag message sa comment section kung sila po ay may iba pang mga katanungan sa mga gamot. Salamat po ulit! 😄😄😄

  • @AteLhudz
    @AteLhudz 5 หลายเดือนก่อน

    Thank you Doc

  • @MrWingedBean
    @MrWingedBean ปีที่แล้ว +1

    Done full watch doc. Salamat sa pag discuss nito.

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +1

      Welcome po! 😍🥰
      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Maari rin po sila mag message sa comment section kung sila po ay may iba pang mga katanungan sa mga gamot. Salamat po ulit! :))

  • @xyrelmanuel9557
    @xyrelmanuel9557 ปีที่แล้ว +1

    Thank you sa much.

    • @jaspcayanga
      @jaspcayanga  10 หลายเดือนก่อน +1

      Welcome po. 🥰
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @전수정-x5h
    @전수정-x5h 11 หลายเดือนก่อน +1

    Thank you Doc.

    • @jaspcayanga
      @jaspcayanga  11 หลายเดือนก่อน +1

      Maraming salamat din po
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @arturoacuyanjr5638
    @arturoacuyanjr5638 11 หลายเดือนก่อน +1

    Salamat sa kaalaman sir.

    • @jaspcayanga
      @jaspcayanga  10 หลายเดือนก่อน +1

      Welcome po. 🥰
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @feurquiola9444
    @feurquiola9444 ปีที่แล้ว +1

    Thank you for the info you shared with us.Hope to hear from ýou about side effects of taking Losartan.Thank you.

    • @jaspcayanga
      @jaspcayanga  10 หลายเดือนก่อน +1

      Sure po, gawan kopo ng video next time. 🥰
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @MagdaLena-eu5cw
    @MagdaLena-eu5cw ปีที่แล้ว +1

    Thank you for the info.

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว

      You are welcome po!
      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Maari rin po sila mag message sa comment section kung sila po ay may iba pang mga katanungan sa mga gamot. Salamat po ulit! :))

  • @marygeller2666
    @marygeller2666 ปีที่แล้ว +1

    thank you 🙏 Japer God bless you

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +1

      Welcome po! 🥰
      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Maari rin po sila mag message sa comment section kung sila po ay may iba pang mga katanungan sa mga gamot. Salamat po ulit! :))

  • @jollyblsn1980
    @jollyblsn1980 ปีที่แล้ว +1

    Thanks sir!❤❤❤

    • @jaspcayanga
      @jaspcayanga  10 หลายเดือนก่อน +1

      Welcome po. ❤️
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @Vickymacapagal-m4x
    @Vickymacapagal-m4x ปีที่แล้ว +2

    Super well inform sa viewrs

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว +1

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😄

  • @jennieorosa4212
    @jennieorosa4212 ปีที่แล้ว +1

    Thank you! 😊

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว

      You're welcome 😊
      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😄

  • @auroraparungao9481
    @auroraparungao9481 ปีที่แล้ว +1

    Tnx po very helpfull

    • @jaspcayanga
      @jaspcayanga  10 หลายเดือนก่อน +1

      Welcome po. ❤️
      Do not forget to subscribe po for more health and drug info! Maraming salamat po. ☺️

  • @leonizamislang5096
    @leonizamislang5096 ปีที่แล้ว +2

    Thank you po Doc..I learned a lot..

    • @jaspcayanga
      @jaspcayanga  ปีที่แล้ว

      Salamat po sa pag message, huwag po kalimutan magsubscribe sa aking youtube channel for more information patungkol sa mga gamot. Salamat po ulit! 😄

  • @ameliaflores8693
    @ameliaflores8693 4 หลายเดือนก่อน

    Thanks po sa informative information..