How to master your Muay Thai Kickboxing Low Kicks! - Heavy Bag 30 Minute Workout -- Class #26

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  • เผยแพร่เมื่อ 7 ก.พ. 2023
  • Welcome back, warriors! Please enjoy another heavy bag workout video. Today we are focusing on low kicks. Can you make it through the whole video without stopping??
    Make sure to like, subscribe, comment and hit the bell icon for notifications so every time we post a video you will get a reminder. Your comments and feedback will help make our future classes better.
    To shred your core in 8 minutes, check out our '8 minute abs' video!
    • Shred your Core in 8 M...
    Don't forget to stretch with our stretching series:
    www.youtube.com/watch?v=KBYvn...
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    #kick #muaythai #fitness #fitnessmotivation #heavybagworkout #heavybagtraining #kickboxing #youtubevideo #youtubeworkout #roundkick #lowkick
    0:45 Jab, Cross
    1:35 Hooks
    2:14 Uppercuts
    2:40 Low Kick
    3:54 Squats
    4:26 Right Low Kick, Jab, Cross
    5:41 Right Low Kick, Jab, Cross, Left Kick
    6:38 Right Low Kick
    7:18 Push-ups
    7:52 Rear Low Kick, Hook, Cross
    9:32 Rear Low Kick, Hook, Cross, Low Kick
    10:52 Sit-Ups
    11:22 Head Hook, Body Hook, Rear Low Kick
    13:03 Head Hook, Body Hook, Rear Low Kick, Front Low Kick
    14:25 Push-Ups
    14:53 Low Kick, Jab, Cross, Body Hook, Low Kick
    16:53 Block, Low Kick
    17:51 Lunges
    18:25 Block, Low Kick, Jab, Cross
    20:02 Block, Low Kick, Jab, Crossbody Hook
    21:25 Squat, Teep
    21:50 Block, Low Kick, Jab, Crossbody Hook, Low kick
    23:43 Low Kick
    25:54 Burnout - Sets of 10
  • กีฬา

ความคิดเห็น • 44

  • @Todorkotev
    @Todorkotev ปีที่แล้ว +2

    Yet another great one! Thank you for all the hard work and effort going into these excellent videos!

    • @PentagonMMA
      @PentagonMMA  ปีที่แล้ว +1

      Thank you for all the super thanks @Boyko Todorov!! Really appreciate it. It will help us make more videos!

  • @Asuma492
    @Asuma492 ปีที่แล้ว +5

    Liked and saved before I even watch it. I already know this is gonna be another 🔥 work out.

  • @bikerhomeboy
    @bikerhomeboy ปีที่แล้ว +6

    I love the training! I do it every time I come to the gym which is about 4 days a week.

    • @PentagonMMA
      @PentagonMMA  ปีที่แล้ว +1

      This is so great! Thank you.

  • @insertcreativenamehere7377
    @insertcreativenamehere7377 ปีที่แล้ว +4

    We're getting spoiled this month 😂😂 I love it. Shout out to my girl she's got some savage low kicks. She looks like she could compete at a high level if she chose to.

    • @PentagonMMA
      @PentagonMMA  ปีที่แล้ว +2

      More to come!!!! Celine does compete for us ! :).

    • @BrandonTLuong
      @BrandonTLuong ปีที่แล้ว +1

      She's a badass 😎

  • @JasinCalgary
    @JasinCalgary ปีที่แล้ว +3

    awesome glad there is another workout posted!

    • @PentagonMMA
      @PentagonMMA  ปีที่แล้ว

      Thank you for following us and trying our class out.

  • @davidwebb6556
    @davidwebb6556 6 หลายเดือนก่อน

    Please never stop doing these, they are amazing. I train using them sometimes on a weeknight and then I use some of the combos when I go to sensei in my own club on Fridays. Thanks very much.

  • @misha2901
    @misha2901 ปีที่แล้ว +2

    Great tip on bending the standing leg slightly with the lowkick, you really feel you can transfer the power from the hips better that way. Thank you!

    • @PentagonMMA
      @PentagonMMA  ปีที่แล้ว +1

      Glad you liked it. I am sure it will make your kick lethal!

  • @valkiryastein
    @valkiryastein ปีที่แล้ว +3

    Amazing I'm new at training muay thai and this channel is so helpful thanks 🖤🙌

    • @PentagonMMA
      @PentagonMMA  ปีที่แล้ว

      Thank you! Glad to hear this is helping you.

  • @LeroyKenton
    @LeroyKenton ปีที่แล้ว +2

    Thanks!

    • @PentagonMMA
      @PentagonMMA  ปีที่แล้ว

      Thank you for super thanks sir! Really appreciate it. It will help us make more videos!

  • @denispeter8193
    @denispeter8193 ปีที่แล้ว +2

    Thanks a lot 👍👍👍

    • @PentagonMMA
      @PentagonMMA  ปีที่แล้ว +1

      You are welcome! Thank you for your love and support for our channel!

  • @MaHa-st6sk
    @MaHa-st6sk 9 หลายเดือนก่อน

    Thnx man for ur videos 👏🏽 greeting from Tunisia 🇹🇳

  • @micheldamen6388
    @micheldamen6388 10 หลายเดือนก่อน

    Thank you for these excellent workouts! You're really helping me to get in shape again. Greetings from Holland!

  • @tripham1982
    @tripham1982 ปีที่แล้ว +1

    I love the low kick ones

    • @PentagonMMA
      @PentagonMMA  ปีที่แล้ว +1

      Awesome! We do too! @tiger knee

  • @stuartmulligan7761
    @stuartmulligan7761 ปีที่แล้ว +1

    this is a great workout will be doing more off this thank you.

    • @PentagonMMA
      @PentagonMMA  ปีที่แล้ว +1

      Awesome! Glad you like it.

  • @Toogoodtobetrue458
    @Toogoodtobetrue458 ปีที่แล้ว +2

    Nice just did this one!

  • @jaydenmorris7340
    @jaydenmorris7340 11 หลายเดือนก่อน

    Love ya work team! Keep them coming ❤

  • @bellopizzimenti2874
    @bellopizzimenti2874 ปีที่แล้ว +1

    Awesome! Thank you!!

  • @Hannibalzulu77
    @Hannibalzulu77 ปีที่แล้ว +1

    Great workout!!

  • @kgrameshss
    @kgrameshss ปีที่แล้ว +1

    Excellent 👏👏👏

  • @jasminelefebvre2350
    @jasminelefebvre2350 6 หลายเดือนก่อน

    great workout!

  • @Todorkotev
    @Todorkotev 5 หลายเดือนก่อน

    Ous! One for the ages!

    • @PentagonMMA
      @PentagonMMA  5 หลายเดือนก่อน +1

      Thank you so much for your continued support!!

  • @michaelneitzel1515
    @michaelneitzel1515 ปีที่แล้ว +1

    💪🏻

  • @susdream4757
    @susdream4757 ปีที่แล้ว +3

    First

  • @michaelbrand2044
    @michaelbrand2044 3 หลายเดือนก่อน

    👍🏽