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Try tis method. 🙏 by repeatedly softly, " Namo Ar Mi Tol Fo " while sitting on your bed 🛏️. Empty your mind at the same time. Lay on the bed after your eyes 👀😴 lids are getting heavy 💤. I always fell to sleep within 3 minutes. 💤😴😪
Try tis method. 🙏 by repeatedly softly, " Namo Ar Mi Tol Fo " while sitting on your bed 🛏️. Empty your mind at the same time. Lay on the bed after your eyes 👀😴 lids are getting heavy 💤. I always fell to sleep within 3 minutes. 💤😴😪