How to do an EASY Juice Cleanse 🍉 Beginner Tips + 3 Simple & Healthy Juicing Recipes 🍍
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- เผยแพร่เมื่อ 26 มิ.ย. 2024
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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
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Time Codes:
0:00 Intro
0:10 Spring Cleanse Meal Plan
3:00 3 Options for a Cleanse
4:00 Important Key Points
6:00 Juicer & Accessories
8:00 Simple Juicing Recipes
12:00 Outro
#vegan #juicing #recipes #healthy #plantbased #weightloss - แนวปฏิบัติและการใช้ชีวิต
I'm starting a group 5-Day Spring Cleanse NEXT WEEK with our first call on April 13th @ 2 PM CST, and the goal is to consume one fresh juice, one smoothie, and one salad a day! A new Meal Plan you can follow has been added to my app for you, and you can join us by participating on my app here: itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 🥝 Hope to see you there! 💖
Thank you Kristina for the code! I have just ordered my first name juicer J2! Shipping to Greece! 🎉🎉 Thank you, love ❤️
Hope you love it! 🥰
Καλημέρα. Είχε και έξοδα εκτελωνισμού;
@@TheEirinisig όχι, ούτε αποστολής. Απλά πάρε το ευρωπαϊκό μοντέλο για να σου έρθει η σωστή πρίζα! E type European λέγεται.
Here's the link to my bottles or juicing accessories if desired: bit.ly/namaaccessories The code: BUDGET10 will give you 10% off as well! Enjoy! 💖
This is your best video yet, Kristina. Great job. Thanks for doing it. Nama's new HUGE accessory hopper looks like a real winner.
Thx❤ I just ordered my Nama J2 just now.💯🏁
Lovely Kristina. Super colorful juices.
Just what I needed. Thank you!
Nice. I was hoping for a video like this💫
Hope it's helpful! Blessings to you!
🙏🏽💫@@FullyRawKristina
I love the way you live and I am going to get osea because it looks like it works and you are beautiful,I am moving to Hawaii when I’m eighteen and I’m gonna grow an orchard and live as happy and healthy as possible thank you for these videos they are very inspiring ❤❤❤
Hello Kristina,
How are you and Koko?
How's the doggie that needed a home?
I missed the email address you temporarily posted.
My two boys are cuddly and growing steadily.
Kudos to you, I got my blood tested in January and I was very healthy with my blood sugar levels and things. I've been craving more kale and broccoli since juicing and eating more salads as I've tuned in to your Saturday (sabbath) updates.
I had a dream I had come to visit you for juicing and cheers last night so thought I'd send a nice comment your way! 🥂
Thank you🌴🌷
🙏🏽🙏🏽🙏🏽
May I ask for a link to your juice bottles? I like the different sizes. Thank you!
Here is the link: bit.ly/namaaccessories I love these bottles! Also, the code: BUDGET10 will give you 10% off. Enjoy! 💗
Y'all: work with your supermarket to get larger quantities of fruit and veg at a discount! Also, you can connect with fruit/veg brokers to get larger quantities at a lower price!
Yum!!❤
🙏🏽🙏🏽🙏🏽
Meal prep vidoe please. 🤍
Very nice
Hi Kristina, I wanted to ask you if you practice fruit combining, and if you do intermittent fasting, thank you ❤️❤️❤️❤️
Majority of the nutrients in a watermelon are in the rind.
Did you ever find better lids for those sprouting jars? I love how big they are but having trouble finding better lids. or are there better lids you have found that are still large. Thank you
2:51 Or A Shot Glass Size To Start Small.
Great tip as well if you need to start small :)
@@FullyRawKristinaI Even Have Mini Mason Jars As Morning Shots. 😊
What do you do with the pulp? Freeze it for another recipe later?
Juices start at 8:00 😊
Would you recommend a longer juice fast (from 2 weeks to one month) or it will cause weight gain / slower metabolism after it?
Where do you buy your coconut nectar?
Will you please tell me of ALLl the juicers you have used which one would you recommend I've been saving up for one and now I think I have enough 🎉 happy birthday to me. I need a work horse juicer.
She loves the Nama j2
Do you sell your own juices?
Are the juices good for kids, too? Like when they are little?
Yes fruits and veggies are amazing no matter if it is juices, smoothies or Whole Foods. Unprocessed
❤🎉
How are your animals!
👌❤️❤️❤️👌🫂🌹
Kristina, no olvides a los Que hablamos español 🙏🏽🙏🏽🙏🏽🙏🏽
Keep animals away from food for other people please >.
Nobody needs a juice cleanse.
Boil some water add a table spoon of apple cider vinager and a small rock of sea salt. Drink it for 10 days, fast and pray.
Everyone can benefit from drinking one fresh juice a day in my opinion. 🙂
I agree, and juice fasts leave me starving ! I’ll try to add ACV next water fast, see what happens 🙏🏻
@FullyRawKristina I Know I Do.😊
@@FullyRawKristina not if you take out all the fiber from it, all it will do is spike insulin levels. And there's no scientific research that supports this kind of practice.
@@FullyRawKristina Yes, the juices from organic produce give you the necessary minerals and nutrients that plain water and salt will not.