@@dalewilson9602 fr there’s guys who would never do this who just bench with massive chests. This might help a bit but I’m not convinced this changes much. Shoulders back and pushing using your chest and experimenting with elbow angles as well as weight should be most people’s starting point.
SEE ALL THE LIL CHANGES MAKE THE BIGGEST IMPACTS!! I NEED TO GO VISIT MIKE AND GET SOME POINTERS, I'm a 2x cancer survivor and have a LBK AMPUTATION, and I struggle with legs but know you need to do them, and I SURE MIKE COULD HAVE SOMETHING
I prefer Hypetrophy Coach all day long .Progressive overload(whether its on form,reps or weight) on exercises that fits your body(not changing exercises each workout to "confuse the body") combined with the right insensity (RPE 8-10 not less than 8) proper recovery and a caloric surlplus .all this things makes stuff more complicated that it should be .
What and amazing experience working out with Mike, such a pleasure! Can't wait for our next workout... Legs?👀😳
Can you Plz stop saying hatch D instead of HD!? I literally cringe every time u say it 🤷🏽♂️😂
@@pacoanfif6916 No, I can't change my accent. Sorry for the inconvenience 😂
@@BrandonHarding just try! I'm pretty sure you can do it! I believe in you! 💯🙏🏼 lol
Leg day hell yeah, separates the men from the boys
Coming back from the future the leg workout was disgusting fair play to Brandon cause I would have been sick 😂
amazing lessons
amazing Tools
amazing Workout
amazing teacher
The equipment in that gym is sick
It's freaking to see and listen to someone who knows their shit . I would love to see Mike and you with shoulders back and definitely legs.
These chest machines are so dope
Epic content!! Mike is THE guy!!! Congrats!!!
Since doing chest this way (head up and then down when pushing) I can really feel the burn. This sh#t really works !!! Mike the master!
It's all in your head lol
@@dalewilson9602 fr there’s guys who would never do this who just bench with massive chests. This might help a bit but I’m not convinced this changes much. Shoulders back and pushing using your chest and experimenting with elbow angles as well as weight should be most people’s starting point.
It’s def in ur head
Good info, that’s a issue I have at being shoulder dominant, been working hard last few months at fixing the issue, great video
Brandon you should definitely have him work with you! It's a no-brainer my friend.
This video is awesome 🔥🔥🔥🔥
Big mike sir....❤️❤️❤️❤️❤️ ✌️ The real deal ...
Leg day with Mike yes
Yes do legs with mike!!!!
that gym has the best equipment i have ever seen !
This was fun. I think it would be sick to see Big Mike train with the Smash Bros.
What's up guys Brandon Harding here and demolish by Mike hahaha 💪🏻😁🤘🏻💯
What camera do you guys use it’s really awesome
Since I've been training like Mike explains, I've noticed all the muscles a lot better than before
Love it🔥🔥🔥
He has no business wearing those shorts. Good content tho HD keepem coming.
Mike, should I use the head up and down when doing Barbell too?
Legs next!
Go legs!
Hello Mike! Why i have to lift my head up? so i can depressed my shoulders blade more for more stretch?
Thanz mike🌹🌹💖🌹💖👌🌟👌🌟👌🌟👌🌟👌☝🙏☝🙏☝🙏☝🙏☝ n brandon
That Brandon dude is a chatterbox.
Just show the work homey
The mechanics of the movements are key. I need to focus on that...
I may not appreciate Brandon as a person. It that's one hell of a physique. Just standing in a tank looking chiseled.
SEE ALL THE LIL CHANGES MAKE THE BIGGEST IMPACTS!! I NEED TO GO VISIT MIKE AND GET SOME POINTERS, I'm a 2x cancer survivor and have a LBK AMPUTATION, and I struggle with legs but know you need to do them, and I SURE MIKE COULD HAVE SOMETHING
Mike what is ur PayPal.... I feel like I owe to $$$$$ for ur vids...
Y’all doing dropsets???!
How would someone like me, do this in a gym that don't have any of these machines? They have a pec dec and I use DB's a lot
I am always down to see a vid w/Mike torturing your guys. Preference would be Mike working with Antoine, Regan, & Brandon doing a full leg workout.
Mike be like fuk a determiner. 😆
Who is Brandon Harding?
Legs would me amazing
Back day
💯💯❤️
4:23 Ha i feel Atacked XD..... Incinle is live XD
What microphone do you use for recording in a loud environment like a gym?
Well first off the gym is closed to public so it’s pretty empty and
@@josephgarley9267 and what???
I know it’s closed. I noticed that they use a lavalier microphone and I was just wondering which kind.
Not sure why I said and actually forgot my second point lol 😂
@@josephgarley9267 ok it’s all good lol
Pokémon Like Button! 💪🏽🌴
👂what? 🤔🤫
What's with you young guys always raising your head off the bench?
I prefer Hypetrophy Coach all day long .Progressive overload(whether its on form,reps or weight) on exercises that fits your body(not changing exercises each workout to "confuse the body") combined with the right insensity (RPE 8-10 not less than 8) proper recovery and a caloric surlplus .all this things makes stuff more complicated that it should be .