Dietician Perspective: Breakfast To Dinner | Niharika Dash | Swasthya Sambad

#Diet #Dietician #NiharikaDash #SwasthyaSambad #Odisha
Watch from the perspective of Dietician Niharika Dash. This is what her diet routine is like from Breakfast to Dinner.
----------------------------------------------------------------------------------------------------
Get health, fitness, and diet tips from Swasthya Sambad. Subscribe now and stay tuned.
Twitter: / sambad_odisha
Face book: / swasthyasambad
Telegram: web.telegram.org/#/im?p=@samb...
#SwasthyaSambad

[@biswanathchoudhury5362]

Thank you Mam

[@ambikapal1617]

Thank you

[@ajaydalai8516]

Tq so much mam 🙏🙏🙏🙏

[@jyotsnaranisethy2730]

Tq so much mam

[@bhaskarpattanaik3426]

Nice advice.

[@user-cnstudent]

Thanks 🙏

[@user-nj6pp6ts9h]

Thanks

[@user-oc4sm2qn3g]

Great doctor our talented mam

[@manojkumargiri8846]

Keep it always

[@user-oc4sm2qn3g]

Best dietician

[@jitujcmkray6879]

Nice

[@ranjumallik5481]

❤

[@bhaskarpattanaik3426]

Madam namaskar, myself 58 age, teaching profession.1st time in August 23 it was observed -- that my pp160,but fasting 85.and syrum collesterol 254,and LDL 180.others are normal.kindly advice me diet from morning to night.

[@kabitahari3055]

Thanks 👍 mam

[@deepanjalibiswal5392]

Ma'am pcos bisayare diet plan diantu

[@rosalinmansingh4286]

Plz Mam mote kichi diet plan kuhantu

[@Abeer-yp9kt]

Medam diet re simaiupma khaihobo ki tike kohibe

[@soudamininayak1264]

Mam mun apananku kemite contact Kari paribi Mora health issues bisayare janeibi ta pare aapna mote diet plan kahibe

[@LalitzYoga4ALL]

Hello Mam I am Certified yoga Instructor
Frm urs refrences
Can u suggests for yoga classes
Thank you🙏

[@MangaldanNachika-wb2xl]

Very good mam kn kaile jaldi weight aasiba mam

[@lipsadas2030]

Mam I am a mother also working lady, how I manage my diet,pls guide me

[@PramilaGolari-ye1kj]

Mam diet re rice khaile heba ki

[@swarupa2256]

Mam diet sahita kn exercise bi nihati jaruri

[@collraj9185]

🙏🙏🙏🙏👍

[@monalisasahoo8712]

Mam 🙏🏻apana nku kemiti contact kariparibi kuhantu

[@pramoddigal1398]

What is the time of breakfast,lunch, dinner

[@sweetmemries425]

Rati re 3 to 4 roti khaile hoboni ki madam

[@sangram5562]

Mam how I contact with you

[@jagannathsahoo1263]

Pls maam mara nihati apana nka saha katha achi

[@archana1475]

Mam mu apananku kemti contact kariparibi plz tike kuhantu mora health issue rahuchi bahut plz help me mam

[@sadhanasahukar3534]

Mem cha pile prblm nahi na

[@gitanjalisahoo2719]

More weight 57kg achhi, mu chahuchi 40kg hebapai, tar diet chart Kari pathantu

[@user-jy2km8lq2q]

Mam mu thryad pesent75 ra medicine useg karuchi ta sakala lunch kn khaibi

[@Rim6569]

Mu b use karuchi. Mu 5.30re medicine khauchi au 8ta re break fast. Seita b mandia jau /chudda jadali /pakhala bhata

[@tapubehera2720]

Mam mau apananku kemiti contact Kari paribi kuhantu please

[@cutegirlayushree2560]

Mo jhia pai mu tike chintita, se 10 years ra, but ta weight 45 achi.

[@somyasahoo5012]

Madam morning re 8 ta re uthanti aau kahuchanti jaldi uthanti

[@KhushiDas-fr8uw]

Didi . namaskar Mora age 22 aau mu 35 kg whight achhi mor gallbladder oppression pare mo whight aau gain hauni please 🙏 didi kichhi upaya kuhantu ..

[@pakijabibi5202]

Mam namaste Mera nam pakija he meri umar 40 he mujhe thairod he Mera wajan 90 he mere livar ar pet pe fat he mujhe kese wajan Kam karna he ap ka koi nambar he to mujhe ap se bat karna he

[@dibyaranipatra6]

Madam dietician course kauthi kale ...?mu krivi bhabuchi
Odisha re

[@kamallochan00]

Kan madam 8 ta ru 9ta sighra

[@rosalinpradhan5148]

Hello mam

[@tanushreepradhan5617]

Madam aponanka saha kamiti contacts koribi

[@prahaladnayak7573]

album aasuni apankar

[@divyamdevsmitsahoo9443]

Mam , contact karibi kemti

[@divyamdevsmitsahoo9443]

Health related but problem achhi

[@jagnyaseneepradhan.6686]

Plz mam apana nk no diantu

[@MasterSiri]

Morning 8 kebethu bahut sakalu hoigala 😂😂

[@rituparnasweetspicy8853]

Yes😂😂😂😂

[@santosini4]

Mam mate apana no darkar plz contact karibara achi free help karibe

[@rosalinpradhan5148]

Number diantu mam apankara

[@jagannathsahoo1263]

Maam apana nka number

[@subhadrabehera1108]

Hello mam spanksathire toke katha hebaku chauchhi

[@zabiullanagnur5412]

Madam mota hebaa paain kichhi tips diantu naa

[@jagnyaseneepradhan.6686]

Mu apana nku contact karibaku chahuji

[@user-db9ws2mf1j]

Mam apnak numba diantu

[@jayashreekatua5170]

No mam diantu

[@jagnyaseneepradhan.6686]

Plz number diantu

[@papumohanty8621]

Style bahut

[@rojalinipradhan7964]

Apana bhata khanti ki nahi

[@geetanjalisahoo1525]

Tq so much mam

[@SasmitaNahak-op6wh]

Thank you

[@prahaladnayak7573]

Thank you mam

[@harapriyabarik4365]

Apanka num diantu