I love your content. I wish more people would check out your channel. Way better content than channels that got hundreds of thousands of views each video.
What app r u using to measure the height of the jumps? What is the device being used to measure the isometric force against the wall? Are the platforms used under the deadlift bar hard or soft?
Could you make a one-day training plan for me? I don't understand English and I don't know how to create a plan, how many exercises or series. Thank you very much in advance!!🙏
@@vince11harris that is skill. Skill is highly specific. But throwing things or jumping is a skill in itself and doesn't transfer to other things. Power is just a mix of strength and skill.
@@redmetalpanda9051 false. Skill is highly specific. If you want to improve a skill it has to be trained as it will in competition. Said principle. And principles of motor learning.
I am SO glad that I found this channel. I can already see the results in my training. Thank you!
Thanks!
I love your content. I wish more people would check out your channel. Way better content than channels that got hundreds of thousands of views each video.
3:11 subscribed mate for long time. Because your content is dope
Amazing power work out!
I don’t have this tecnologhy to train like that in my gym hood here in Brazil but I will try the best I can! Thanks mate
Good training!
Woah, found a gold mine. Thanks for this.
Good content 👍
It would be nice if you put rep count and set count in these videos.
What app are you using to measure affectiveness
What app r u using to measure the height of the jumps? What is the device being used to measure the isometric force against the wall? Are the platforms used under the deadlift bar hard or soft?
4:19 look on phone. "activforce"
What's the gadget called used to measure the weight/force on the iso holds?
4:19 "activforce". Its 449 € though 🤯
Could you make a one-day training plan for me? I don't understand English and I don't know how to create a plan, how many exercises or series. Thank you very much in advance!!🙏
How many reps are you doing in average each exercise?
Would like to buy a subscription. How do I do that?
this guy has still to work out a lot! honestly i will jump higher with these dumbells when i am 80 years old! by the way i did this exercise today...
That girl is nice ❤
Lifting fast does not induce power, Strength training coupled with skill training is what develops power.
Power is develop by doing things at a high and fast rate. Many basketball players are very powerful because they do things at a high and fast rate
@@vince11harris that is skill. Skill is highly specific. But throwing things or jumping is a skill in itself and doesn't transfer to other things. Power is just a mix of strength and skill.
@@wilarz89true. But the skill you learn in those exercise definitely transfers. You don't really know what you are talking about tbh. Stop spouting.
@@redmetalpanda9051 false. Skill is highly specific. If you want to improve a skill it has to be trained as it will in competition. Said principle. And principles of motor learning.
@@wilarz89 you don’t need skill to be powerful. Wilder is a powerful boxer but that doesn’t mean that he has skill