𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞 𝐇𝐚𝐧𝐝𝐨𝐮𝐭? Check out my e-guide with directions, visual diagrams, and more in my shop: www.cancerrehabpt.com/shop
Thank you sooo much for all your head and neck vids; I had treatment for tongue cancer last year and am only 42 so want to rehab as much as poss and have had little help to do so, so have found your videos invaluable! It's like you read my mind...I got kinesio tape and your tape one came out....then thought I'd give gua sha a go, nothing to lose, and here's your vid :-)
I am a tongue cancer survivor 5 yrs this year in July. I stopped physical therapy and have felt the pain come back. So now I am trying to get back to doing my own PT for my neck
It sounds to me like it's basically a massage but in a way that's sturdier than a human hand can be. I got a gua sha set for free and the one instruction sheet in the set was entirely in Japanese so I had no idea what I was supposed to do or what the thing was even for (the listing just said "for lymphatic drainage" and had a picture of someone using a massage roller on their butt), so this video was very helpful!
I loved this video. I came across this online and the first time I did it too hard and my face has been swollen. I am not going to do it again until my face swelling goes down- how do I alleviate the swelling?
Can you make a video on how to do a lymph draiange on the stomach. I heard that autoimmune disease like celiac disease is caused by lymph stagnation around the stomach
If I buy a stainless steel one, can I keep it in the fridge to enhance cooling effect? Also, can I use with this a HA serum? It’s the only serum I use as my skin is thirsty!
Do you think it's unnecessary or overkill to dry brush the body and use gua sha for the body, alternating? Should I just stick with one or the other? I'm 3 years in remission from Hodgkins, previously totally healthy. Just feel like my body isn't the same, more tired, more achy, get sick way more. So I thought I'd look into lymphatic drainage and dry brushing and gua sha have both been interesting to me. Thanks for your tips!
Hi, curious what is your opinion on lymphatic drainage massages for someone with CLL? My hematologist did not have an opinion. I’ve heard some say it’s ok to do and some say absolutely not!
When I used to go to PT after tongue cancer, they had multiple scraping tools that they used deeply to loosen my neck. So how can you use a grastin to get deep into the side of the neck for the microscopic nodules?
I love using my body shop breathe massage melt with my rose quartz qua sha. I’m a consultant with the body shop at home because every product works wonders on me.
I have always asked this questions but no one answers me! CAN ACNE PRONE OR IF YOUR FACE HAVE SEVERAL ACNE, CAN YOU USE GUA SHA ON YOUR FACE? Will it cause more pimple? Plmk! ❤
I think I just see people bruising (= causing damage in my perspective) from chiropractors using this method. And I can't wrap my head around the fact that leaving the patient completely extremely bruised can be actually good . But idk it scientifically
I have small jade rollers to use specifically on my face and neck. In summer they're kept in the fridge, but freezing them is too shocking on my sensitive skin and prob causes damage too.
Unless you did it EXTREMELY wrong, idk too much pressure, doing it daily, no oil on the skin, idk something like that, but you'd have to completely fck it up to actually change your face structure. I'm guessing you actually slimmed your face enough to see the real structure underneath. I've had a crooked jaw since i was born, but I couldn't tell until i got in shape and got a jawline, then you could totally tell there was something wrong with one side lol
@@lnway8739 well I would have to see your before and after photos, and know exactly what you did wrong to be able to tell you. But assuming I'm right, just gain a little more weight to cover it. Let me put it this way, it doesn't matter if you do 1000 crunches a day, if you still have a layer of abdominal fat covering them
@@StuntmanDanHemi My cheeks disappeared, and my jaw became straight and sharp, disproportionate to my face. Well, that's what changed, so the facial features changed. And by the way, instead of gaining some weight. I have had some cheek fillers. But I have a question, How can I get my jaw back to the way it was before? I think this is the hardest part because, as I said, the figure's jaws were full, i mean the profile side and now they are sharp
@@lnway8739 I mean... that sounds exactly like what people are trying to achieve with the gua sha, it doesn't sound like a bad thing. But if you still think you need to regress then you should go see a doctor
𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞 𝐇𝐚𝐧𝐝𝐨𝐮𝐭?
Check out my e-guide with directions, visual diagrams, and more in my shop: www.cancerrehabpt.com/shop
I suffered from breast pain ur videos for breast lymphatic drainage is useful for me too.keep doing . Awesome 🙏
Thank you sooo much for all your head and neck vids; I had treatment for tongue cancer last year and am only 42 so want to rehab as much as poss and have had little help to do so, so have found your videos invaluable! It's like you read my mind...I got kinesio tape and your tape one came out....then thought I'd give gua sha a go, nothing to lose, and here's your vid :-)
I am a tongue cancer survivor 5 yrs this year in July. I stopped physical therapy and have felt the pain come back. So now I am trying to get back to doing my own PT for my neck
Whoa, the illustrations of the lymphatic system are very helpful! Gives a better idea of what's actually going on!
It sounds to me like it's basically a massage but in a way that's sturdier than a human hand can be.
I got a gua sha set for free and the one instruction sheet in the set was entirely in Japanese so I had no idea what I was supposed to do or what the thing was even for (the listing just said "for lymphatic drainage" and had a picture of someone using a massage roller on their butt), so this video was very helpful!
So helpful!! Thank you for such an in depth and educational video!
Thank you for this! It’s great to see a clinical technique
what is the difference with gua sa to dry brushing for the lymphatic system?
Thanks for the video. Can you show how to use in the body. Thanks
I loved this video. I came across this online and the first time I did it too hard and my face has been swollen. I am not going to do it again until my face swelling goes down- how do I alleviate the swelling?
Can you make a video on how to do a lymph draiange on the stomach. I heard that autoimmune disease like celiac disease is caused by lymph stagnation around the stomach
This is great. Thank you.
I was told to use the tool flat against the skin, what is your reasoning for it using it perpendicular?
Maybe you're doing it wrong
I would agree. According to a Chinese professional it is supposed to be used as flat as possible, with slow, mindful strokes.
If I buy a stainless steel one, can I keep it in the fridge to enhance cooling effect?
Also, can I use with this a HA serum? It’s the only serum I use as my skin is thirsty!
Do you think it's unnecessary or overkill to dry brush the body and use gua sha for the body, alternating? Should I just stick with one or the other? I'm 3 years in remission from Hodgkins, previously totally healthy. Just feel like my body isn't the same, more tired, more achy, get sick way more. So I thought I'd look into lymphatic drainage and dry brushing and gua sha have both been interesting to me. Thanks for your tips!
Thank you for this!
I just found out my mom has factor five gene and I may have it as well. Curious why you advise those with blood clotting disorder to avoid?
I use a cheap paint brush from the hardware store. They come cheap and in big bunches. I cut them off blunt to mimic the more expensive ones.
Hi, curious what is your opinion on lymphatic drainage massages for someone with CLL? My hematologist did not have an opinion. I’ve heard some say it’s ok to do and some say absolutely not!
Do you have any videos on lymphatic Drainage for the stomach?
When I used to go to PT after tongue cancer, they had multiple scraping tools that they used deeply to loosen my neck. So how can you use a grastin to get deep into the side of the neck for the microscopic nodules?
Ty🌿
Thank you so much!
How often can it be done.
What are your thoughts on the anma tool for this? I bought one, in hopes to move lymph & fascia
Can you use this after plastic surgery
Do you have to use an oil with the gua Sha for facial lymphatic drainage?
Can gua sha enchance jawline and hollow cheek like a model look ? PLease answer ! Thank you straight away
Can it treat Bell’s palsy?
This is the exact reason I'm looking into this
I love using my body shop breathe massage melt with my rose quartz qua sha. I’m a consultant with the body shop at home because every product works wonders on me.
I have always asked this questions but no one answers me! CAN ACNE PRONE OR IF YOUR FACE HAVE SEVERAL ACNE, CAN YOU USE GUA SHA ON YOUR FACE? Will it cause more pimple? Plmk! ❤
Yes by some people caused it acne because they didn’t washed their gua sha after using it
Just be sure to wash the gua sha before and after.
@@sheela4537 yeah but since my face already have acne, question is “will it be save to use the gua sha?” Lol.
@@sheela4537 bc since I will be gliding on my face, will it cause more acne on my face lol
I think I just see people bruising (= causing damage in my perspective) from chiropractors using this method. And I can't wrap my head around the fact that leaving the patient completely extremely bruised can be actually good . But idk it scientifically
Would a jade roller work as well?
Roller is not as strong
I have small jade rollers to use specifically on my face and neck. In summer they're kept in the fridge, but freezing them is too shocking on my sensitive skin and prob causes damage too.
Tats what I thought!! Tats why I don’t understand all those stupid videos telling u to scrap and pull upward
I also use water enemas for detoxing and colon cleansing.
4:50
My facial features changed. I cursed the day I thought of using it. Now I'm trying to regain my facial features but I don't know how💔
Unless you did it EXTREMELY wrong, idk too much pressure, doing it daily, no oil on the skin, idk something like that, but you'd have to completely fck it up to actually change your face structure. I'm guessing you actually slimmed your face enough to see the real structure underneath. I've had a crooked jaw since i was born, but I couldn't tell until i got in shape and got a jawline, then you could totally tell there was something wrong with one side lol
@@StuntmanDanHemi Oh So, Will my facial features return to what they were or is there no hope for that?
@@lnway8739 well I would have to see your before and after photos, and know exactly what you did wrong to be able to tell you. But assuming I'm right, just gain a little more weight to cover it. Let me put it this way, it doesn't matter if you do 1000 crunches a day, if you still have a layer of abdominal fat covering them
@@StuntmanDanHemi My cheeks disappeared, and my jaw became straight and sharp, disproportionate to my face. Well, that's what changed, so the facial features changed. And by the way, instead of gaining some weight. I have had some cheek fillers. But I have a question, How can I get my jaw back to the way it was before? I think this is the hardest part because, as I said, the figure's jaws were full, i mean the profile side and now they are sharp
@@lnway8739 I mean... that sounds exactly like what people are trying to achieve with the gua sha, it doesn't sound like a bad thing. But if you still think you need to regress then you should go see a doctor
She doesn’t answer one. Question. Also the way she holds the stone?