This is so chaotic, but here for it. Also contemplating a 72 hour fast, but get to 24 hours and I'm like nah I need food! Also Riviera Sports Club is a vibe (bit less Marbs-y though).
Happy Birthday! To both of you! The "Yang most day of the Solar Year" (as opposed to the Lunar Year which was July 07) was August 10, right smack in the middle of Leo. I took myself to the local shrine (lol) down at the Durham County capital of Duke University and visited the Duke Gardens / Cathedral, it was kind of gothicy - zen. (And very hot. Durham is hot hot hot) So, y'all: I have a MIRACLE CURE for you: it went viral on Tiktok and everything! And with good reason, it is DA BOMB. I tried it and it was so good, I went out and spent more money than I would care to quote in public (lol) on the mother load of this stuff. Drum roll plz; BLACK SNAIL MUCIN FROM SOUTH KOREA. Absolutely unfucking believable. its like God's gift, yo. Basically: Koreans (many asians) are buddhists, as you know, so "no snails were harmed" in making these tinctures, its vegan, its a central pillar of a giant megaviral wave of "South Korean Cosmetic" treatments for "glass skin", etc etc. In all honesty, I found out about it earlier in the spring and I just thought "oh, that is weird". NOPE. Its amazeballs. Try some!! The brand that is supraviral is COSRX, but there are a half dozen brands. Its totally oderless, the main ingrediant is the snail mucin itself. Its a miraculous game changer. Some of the brands add it to collegen and peptides also, such as Farmstay or Holika Holika, or Glamfox. Those all produce very nice viscous creams that improve your skin, the infamous Black Snail Toner. The ones that mix with collegen have less of the snail extract. The highest concentrate of Snail Mucin is in CosRX (92%) and Tumiso Snail Mucin 95 + Peptide (95%). Seriously, it sounds gross, but it is absolutely God's own miracle. Considering how you beach crowd abuse the suntanning, maybe so some skin toners would be a rescue remedy at this point? :) Try Amazon? Have a fabulous YEAR OF THE DRAGON ~ XOXO
Fasting is not healthy. I work with sports nutritionists and not one tells me it is a healthy thing to do. It can cause long term problems and you will actually end up consuming more calories by skipping meals as you are so hungry by the time you eat you end up eating more than you normally would and it slows down your metabolism. You should eat well balance meals throughout the day like a traditional breakfast, lunch and dinner with all the major food groups within these with healthy snacks if still hungry. This has been around for years as this is the healthiest and best way of staying slim along with a sensible exercise routine or bring more active. Skipping meals is not recommended for diabetics either. Can cause big problems for them. I am given meal plans by nutritionists and not one tells me to fast or skip meal outside of the traditional three meal eating times. Fasting is just a fad that will fade away. It has no long term benefits and should not be promoted. Breakfast is so so important. But each to their own and you seem to like it. Just my opinion from what I know.
@@user-qh7rj9wj4p Not if you need a certain amount of calories to stop you being underweight. If I fasted I would be so thin and underweight. Not unhealthy. How did people live all these hundred of year's following the traditional three meals a day. No nutritionist will tell you not eat breakfast for instance.
@@johnoleary148 dont be daft. People have not been eating 3 times a day for centuries. U Think people were eating breakfast and dinner and had a cold fridge to binge eat for centuries? Lol Obesity, sickness, disease, diabetes, etc. are all from over eating our crappy food and it’s only been going on for 50 years ever since the multi nationals came in and force fed you whole Lotta BS
Can't believe you were in ketosis for the whole week
😄
Which brand are your sunglasses from?
@@nattygains2955Oakley
It’s because I fasted all week boss
Oh that’s because I think he was fasting…not sure though 😜
We see more of Mikey T here than his own channel
Apparently he forgot his password to TH-cam
Loved this video Mike is so relaxed around you Ture friendship there . Pissing myself laughing from you two
I don’t think the majority get our humour but I’m pleased you enjoyed it 🙏🏼
Uncle Mike nearly rocking the southside fade
Boosie fade
🤣🤣🤣 they really fucked him over 😅
The follow up to Mike’s vlog 😂
There’s another 2 parts on the way 🫡
Love there chemistry!!! Never gets old ❤🤙🏻
🙏🏼🙏🏼🙏🏼
Mike to the barber
‘Cheers mate that’s perfect’
Soon as he leaves 😢
😂😅
Cool vid. Always entertaining when Louis and Mike together.
Love these vlogs! Keep them coming!
This is so chaotic, but here for it.
Also contemplating a 72 hour fast, but get to 24 hours and I'm like nah I need food!
Also Riviera Sports Club is a vibe (bit less Marbs-y though).
Love the chemistry 🙌🏻😎
5.04 had me 🤣 did mike get his trim cut with a lawnmower
🤣🤣🤣
These vibes remind me of pre-covid! Back to the future!
The elites are trying for another faux l0ckd0wn around October/November time. Don't c0mply!
The good old days
This is classic reminds me of the peak vlog/travel era on Mikes Channel when Louis was the main edjtor.
The crack is so good man!… didn’t know you were fasting Louis never mentioned it🤣🤣👏🏻👏🏻
🤣🤣🤣
Glad to see you doing well Loui. Been following you since you were Mike's camera man.
Thank you 🙏🏼
Great vlog as always thanks bro take care bro.
Thank you as always Luis ❤
gonna try out that pre workout before bed trick tonight!
best combo 💪🏻
Thank you dude 🫡
Wait all year for the Louis Mike & Rob link up
9:35 For a second i thought its Mike in the background...same haircut 😉
Would love to have you on the podcast brother!
We all know this is a follow up vlog from Mike’s channel and some BTS clips 😂 waiting on Rob to upload his POV lol
😂😂😂
Greetings to you dear friends, how are you doing?
I'm watching your vedios from Pakistan right now. Wish you all the best ❤️.
Thank you for watching ❤
Living the dream 😍
Mike...your future YOU has come to visit, behind you... 9:42
Came for the vibes, stayed for mikes trim 😅
🤣🤣🤣🤣
Does he put on eyeliner??
The lads ❤😂
Miss you bro! See you next week!
You and Mike should start streaming.
That would be fun!
Oh I'd love to move to Marbella one day! ❤ Love from the Netherlands!
If you want to use my music as background music, you can!
Such a vibe dude 🇪🇸 ❤
Love your cap Louis! Where's it from?
0.0 are the way forward ⭐️🍺
I used to shower before the gym and after...Then I thought, why! So I shower after lol
Yeees!
My bro ❤
Where is your journal from Louis. Great video
I have 2. Just a normal plain note book and also the ‘5 minute journal’
Looking for the Nike shorts Mike is wearing. No way to find it 😪
Yes Louis shunnn
🫡
9:10
Better doing those preacher curls off the opposite side, better stretch?!
definately went to high with the jarhead cut.
Louis Kinobody
Louis Fastbody
Was that mikes barber in the background at the gym? 9:32
Happy Birthday! To both of you! The "Yang most day of the Solar Year" (as opposed to the Lunar Year which was July 07) was August 10, right smack in the middle of Leo. I took myself to the local shrine (lol) down at the Durham County capital of Duke University and visited the Duke Gardens / Cathedral, it was kind of gothicy - zen. (And very hot. Durham is hot hot hot)
So, y'all: I have a MIRACLE CURE for you: it went viral on Tiktok and everything! And with good reason, it is DA BOMB. I tried it and it was so good, I went out and spent more money than I would care to quote in public (lol) on the mother load of this stuff. Drum roll plz; BLACK SNAIL MUCIN FROM SOUTH KOREA. Absolutely unfucking believable. its like God's gift, yo.
Basically: Koreans (many asians) are buddhists, as you know, so "no snails were harmed" in making these tinctures, its vegan, its a central pillar of a giant megaviral wave of "South Korean Cosmetic" treatments for "glass skin", etc etc. In all honesty, I found out about it earlier in the spring and I just thought "oh, that is weird". NOPE. Its amazeballs.
Try some!! The brand that is supraviral is COSRX, but there are a half dozen brands. Its totally oderless, the main ingrediant is the snail mucin itself. Its a miraculous game changer. Some of the brands add it to collegen and peptides also, such as Farmstay or Holika Holika, or Glamfox. Those all produce very nice viscous creams that improve your skin, the infamous Black Snail Toner. The ones that mix with collegen have less of the snail extract.
The highest concentrate of Snail Mucin is in CosRX (92%) and Tumiso Snail Mucin 95 + Peptide (95%). Seriously, it sounds gross, but it is absolutely God's own miracle. Considering how you beach crowd abuse the suntanning, maybe so some skin toners would be a rescue remedy at this point? :) Try Amazon? Have a fabulous YEAR OF THE DRAGON ~ XOXO
You are right nobody does like that cameraman 50 bucks a day for a gym that’s a lot of money and you can’t film in there. Forget about it.
I agree, Mikes cameraman is a real asshole.
You’ll see what it’s like in the next video lol
Nothing will ever beat the raw and unedited version of videos.
Pleased you like them 🙏🏼
sickkkkk vid
I don't think Mike 'journals'. Fasting is the new vegan ice bath.
😂
Now bring back the clothing buddy, the t’s are needing an update 🎉
Louis speaks very good Spanish
Muy bueno ay?
Gotta stay fresh for the gym
Damn right 😂
awesome!
Love you brother from india ❤
You guys are so fun to watch. I have you on the background while I work! ♥ Love Uncle Mike- Love the energy! ⚡⚡⚡⚡
Thank you! Pleased you enjoyed it 🙏🏼🙏🏼🙏🏼
I need a boyfriend like mike omg 😍😍😍 I could watch him in that gym alday lol
Louis are u fasting rn?
Always fasting
Mike looking like r9
🤣🤣🤣
Lit vid
Uncle Mike takes some big bites.
Yummy breakfast
€ 120 shisha
€10 small water
No way, that’s ridiculous
Unedited style gets a thumbs up from me 👍
Pleased you liked it
Lui mu boy
🫡🫡🫡
Another mint video, had me creasing😂👊
Mike trim = 🤮🤣 Cameraman = ✊✊
😂😂😂
Who showers before the gym unless they are completely nasty. 🤣🤣😆
I feel like that barber ruined mikes entire trip
9:33, what happened to his schnoz.
Brainwashed into having a jab a bit like the last 3years , not me thanks🤐
🤫
First.
🏆
@@LouisArmstrong7 👍
That trim is horrendous lol
Wow they really fucked his hair up 😐
why does someone come to the gym and do a rope jump
Up your fat and lower you're carbs.
Why?
That trim is disgraceful
😂😂😂
Fasting is not healthy. I work with sports nutritionists and not one tells me it is a healthy thing to do. It can cause long term problems and you will actually end up consuming more calories by skipping meals as you are so hungry by the time you eat you end up eating more than you normally would and it slows down your metabolism. You should eat well balance meals throughout the day like a traditional breakfast, lunch and dinner with all the major food groups within these with healthy snacks if still hungry. This has been around for years as this is the healthiest and best way of staying slim along with a sensible exercise routine or bring more active. Skipping meals is not recommended for diabetics either. Can cause big problems for them. I am given meal plans by nutritionists and not one tells me to fast or skip meal outside of the traditional three meal eating times. Fasting is just a fad that will fade away. It has no long term benefits and should not be promoted. Breakfast is so so important. But each to their own and you seem to like it. Just my opinion from what I know.
Completely disagree
What evidence is there that says fasting is not healthy, whilst you could say maybe its of no better benefit, how is it unhealthy?
You have no idea. Fasting and letting your metabolism work is better than being overfed with three meals a day.
@@user-qh7rj9wj4p Not if you need a certain amount of calories to stop you being underweight. If I fasted I would be so thin and underweight. Not unhealthy. How did people live all these hundred of year's following the traditional three meals a day. No nutritionist will tell you not eat breakfast for instance.
@@johnoleary148 dont be daft. People have not been eating 3 times a day for centuries. U Think people were eating breakfast and dinner and had a cold fridge to binge eat for centuries? Lol
Obesity, sickness, disease, diabetes, etc. are all from over eating our crappy food and it’s only been going on for 50 years ever since the multi nationals came in and force fed you whole Lotta BS