10 min Morning Yoga FLOW | one breath, one motion, feel good, movement

[@KayleighHunter-b6c]

Loved this flow! First time this morning 😊

[@HeartseedHolistic]

Awesome! Glad you enjoyed it. It was a favorite for me too. I’ll be sure to create more like this one 💛

[@TwylaAnderson-w4f]

Perfect morning flow, thank you! My body feels awoke, my breath more intentional, my mind more focused to meet the day. Namaste

[@HeartseedHolistic]

So glad you enjoyed the flow! 👍🏻🌞✨

[@AaronGodin]

awesome flow! Thank you for all the effort you put into these practices

[@HeartseedHolistic]

You’re so welcome! Glad you are enjoying the flows 💛