7 TYPES OF PUSH-UPS to STRENGTHEN PECTORALS (Without equipment)

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  • เผยแพร่เมื่อ 28 ส.ค. 2024
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    Hey Crack! Welcome to this new video. Today I show you 7 types of push-ups that you can do to strengthen your chest (pectorals) at home or anywhere and without equipment.
    Let's go for it!
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