This makes a lot of sense, I play defense and perhaps play a little too safe sometimes or pass the puck away when I could have carried it, thanks for the video!
It works. I play in a minor league and I used to be afraid to get the puck. I would work hard and I'm quite fast, but I just sort of hid behind opponents so I wouldnt get the puck on build ups or turnovers because I simply didnt want to fuck up. But then I just sort of switched my view. Why wouldnt I want the puck? And it felt so liberating. I didnt know I was 50% faster. I didnt know I had 80% better stick handling. I scored 6 goals yesterday and it felt amazing.
Good for you partner! A change in perspective can provide the biggest gains in performance ANd it can happen almost instantly. Thanks for sharing your WIN!
This video has really helped me improve my game. Before I would be scared when I got the puck and would try to pass or pump it as fast as possible. But after watching this and trying to believe more of my game I have become a much better player then before. Now I'm scoring more and my coaches are giving more of an opportunity to play at a higher level. Big thank you for the advice!
BOOM! Mindset matters. Belief Matters! They are both SKILLS that can be improved and practiced - just like shooting or skating. I'm so happy you are seeing a difference in your performance, simply by changing your mindset! Have you cheacked out my Peak Potential mindset program? You get a TON out of it. What level are you playing?
I've been around youth hockey for eight years now as my daughter started at six. I have noticed the poison that seeps into these kids when they constantly hear "get it out!" (of the zone) from parents and coaches. I noticed, ESPECIALLY at this level, these plays are simply turnovers or desperation flings or tips that sometimes don't even clear the zone and might as well be assists in the score sheet for the opponent. I'm getting more involved in the coaching now and telling my kids i want them to have the puck, want the puck, possess the puck and not to be afraid. Because if they never even try it on ice they can never possibly learn how. It's a mindset change for the coaches who aren't thinking long term. But it's telling that this video is so sorely needed. And it's great to learn about this story. I will be sharing it with the kids.
Great approach with your coaching. Personally I am the same way - I encourage the defense to make plays with the puck, not get rid of the puck or treat it like a problem. Keep up the good work!
Great video. It's particularly difficult in hockey because the coach/player relationship is so different. There is so much implied...so much that is forbidden territory for discussions.
I'm going to share this with my 12 year old. He has been having a tough time because his coaches have been trying to reinforce quick passes and fast safe plays. He has felt like they are criticizing him constantly and that they don't want him to carry the puck or pinch. He doesn't understand how he can be faster...obviously he's going as fast as he knows how. He feels they just want him to dump the puck and play safe defense. I've told him he needs to ask his coaches what he can do better rather than shutting down his own game in order to meet what he thinks are their objectives (which as any coach knows....they don't want their players dumping the puck or refusing to pinch or attack). It can be really hard for a 12 year old to ask a seasoned hockey player and coach for clarification. To help him, I've told him what I want is for him to get his feet moving and to get his head up to look for the best play....I don't care how many mistakes he makes, as long as he keeps getting back up and trying to do the right thing for himself and for the team. When he has the puck on his stick, it's his decision. If he's the nearest player to the puck, it's his decision. I don't want these other voices in his head, especially his fears about what his coaches want.
Player's battle this contradiction at all ages. Sometimes the contradiction is real, and sometimes it's assumed. I always encourage the players I work with, to ask for clarification, and work with the coach. A confused player is a hesitant player. I'm glad the video helped.
Yeah i can relate, im 13 and doing spring hockey right now and my teammates are all better than me. I thought of quitting but I thought I gotta be outta my comfort zone
My coach is uniterested and does not give tips etc. I struggle to think that im good and that other pepole doesnt want to play with me because i feel like im bad. I want to start attacking with puck more and be more egoistic for my development, Thru the years ive played non egoistic ways and just passed the puck away. Any tips?
The first question we'd have to honestly answer is "How good are you currently? If you are "bad" as you say, then it wouldn't make much sense to play selfishly when those around you are better options. I teach 5 Pillars of Confidence and your Competence (your relevative ability) is one of those pillars.
@@upmyhockeywithjasonpodolla8994 i am not a bad player and have excellent game sense and great passing + i am a aggressive forward/center with a small body of 55kg 165 15 years old and i have great timing on for example tackles. the guy in the video had a problem with fear, i don’t have fear in hockey like that tho.
Never played seriously, I cant imagine the pressure put on players to make big plays but to not make mistakes. How do you find your footing if you feel like you can't test and push your skill boundaries? Just from my beer league experience I notice a huge difference in my play when I'm not letting my mistakes impact me because whatever you do, you don't want to lose your willingness to take risks.
It is a very fine line that players have to navigate. It usually starts at the junior level, but depending on the coach, could even happen in minor hockey. That's why "confidence" is so often mentioned by professional hockey players as a performance factor. Players are responsible to develop their mental resiliency so they can best manage any environment, but the coach plays a huge factor as well. Thanks for the comment.
Dude you really should have taken a second to define what you mean by fear because if you and I don't share the same definition, and I doubt we do, you're a whole video was about nothing
@@upmyhockeywithjasonpodolla8994To play hockey with confidence’ could mean a lot of different things to different people. For me, it means not allowing yourself to get pushed around by smaller, faster players, but it could also mean maintaining composure under pressure, making smart plays without hesitation, or trusting your abilities even when the game gets intense. Everyone has their own version of confidence on the ice, whether it’s being physical, staying mentally tough, executing skills at the right moment, calling for the puck, staying calm after a bad shift, taking control of the play when needed, or stepping up to make a game-changing move. It could also mean knowing when to play it safe, backing up your teammates, or staying focused no matter how the score looks. Confidence is about finding that balance between aggression and patience, knowing your role, and embracing every challenge without second-guessing yourself.
This makes a lot of sense, I play defense and perhaps play a little too safe sometimes or pass the puck away when I could have carried it, thanks for the video!
Happy to help! Have you been able to apply the new perspective to your game?
It works. I play in a minor league and I used to be afraid to get the puck. I would work hard and I'm quite fast, but I just sort of hid behind opponents so I wouldnt get the puck on build ups or turnovers because I simply didnt want to fuck up. But then I just sort of switched my view. Why wouldnt I want the puck? And it felt so liberating. I didnt know I was 50% faster. I didnt know I had 80% better stick handling. I scored 6 goals yesterday and it felt amazing.
Good for you partner! A change in perspective can provide the biggest gains in performance ANd it can happen almost instantly. Thanks for sharing your WIN!
This video has really helped me improve my game. Before I would be scared when I got the puck and would try to pass or pump it as fast as possible. But after watching this and trying to believe more of my game I have become a much better player then before. Now I'm scoring more and my coaches are giving more of an opportunity to play at a higher level. Big thank you for the advice!
BOOM! Mindset matters. Belief Matters! They are both SKILLS that can be improved and practiced - just like shooting or skating. I'm so happy you are seeing a difference in your performance, simply by changing your mindset! Have you cheacked out my Peak Potential mindset program? You get a TON out of it. What level are you playing?
I've been around youth hockey for eight years now as my daughter started at six. I have noticed the poison that seeps into these kids when they constantly hear "get it out!" (of the zone) from parents and coaches.
I noticed, ESPECIALLY at this level, these plays are simply turnovers or desperation flings or tips that sometimes don't even clear the zone and might as well be assists in the score sheet for the opponent.
I'm getting more involved in the coaching now and telling my kids i want them to have the puck, want the puck, possess the puck and not to be afraid. Because if they never even try it on ice they can never possibly learn how.
It's a mindset change for the coaches who aren't thinking long term. But it's telling that this video is so sorely needed. And it's great to learn about this story. I will be sharing it with the kids.
Great approach with your coaching. Personally I am the same way - I encourage the defense to make plays with the puck, not get rid of the puck or treat it like a problem. Keep up the good work!
Excellent video, thanks.
You're welcome. Check out the others in this series.
good advice
Great video. It's particularly difficult in hockey because the coach/player relationship is so different. There is so much implied...so much that is forbidden territory for discussions.
I’m starting hockey practice with some boys in a couple days so I hope this helps me play better
I'm going to share this with my 12 year old. He has been having a tough time because his coaches have been trying to reinforce quick passes and fast safe plays. He has felt like they are criticizing him constantly and that they don't want him to carry the puck or pinch. He doesn't understand how he can be faster...obviously he's going as fast as he knows how. He feels they just want him to dump the puck and play safe defense. I've told him he needs to ask his coaches what he can do better rather than shutting down his own game in order to meet what he thinks are their objectives (which as any coach knows....they don't want their players dumping the puck or refusing to pinch or attack). It can be really hard for a 12 year old to ask a seasoned hockey player and coach for clarification. To help him, I've told him what I want is for him to get his feet moving and to get his head up to look for the best play....I don't care how many mistakes he makes, as long as he keeps getting back up and trying to do the right thing for himself and for the team. When he has the puck on his stick, it's his decision. If he's the nearest player to the puck, it's his decision. I don't want these other voices in his head, especially his fears about what his coaches want.
Player's battle this contradiction at all ages. Sometimes the contradiction is real, and sometimes it's assumed. I always encourage the players I work with, to ask for clarification, and work with the coach. A confused player is a hesitant player. I'm glad the video helped.
Yeah i can relate, im 13 and doing spring hockey right now and my teammates are all better than me. I thought of quitting but I thought I gotta be outta my comfort zone
My coach is uniterested and does not give tips etc. I struggle to think that im good and that other pepole doesnt want to play with me because i feel like im bad.
I want to start attacking with puck more and be more egoistic for my development, Thru the years ive played non egoistic ways and just passed the puck away.
Any tips?
The first question we'd have to honestly answer is "How good are you currently? If you are "bad" as you say, then it wouldn't make much sense to play selfishly when those around you are better options.
I teach 5 Pillars of Confidence and your Competence (your relevative ability) is one of those pillars.
If you are interested in seeing where your mindset is at, try my mindset quiz - upmyhockey.convertri.com/umhquiz
@@upmyhockeywithjasonpodolla8994 i am not a bad player and have excellent game sense and great passing + i am a aggressive forward/center with a small body of 55kg 165 15 years old and i have great timing on for example tackles. the guy in the video had a problem with fear, i don’t have fear in hockey like that tho.
Never played seriously, I cant imagine the pressure put on players to make big plays but to not make mistakes. How do you find your footing if you feel like you can't test and push your skill boundaries? Just from my beer league experience I notice a huge difference in my play when I'm not letting my mistakes impact me because whatever you do, you don't want to lose your willingness to take risks.
It is a very fine line that players have to navigate. It usually starts at the junior level, but depending on the coach, could even happen in minor hockey. That's why "confidence" is so often mentioned by professional hockey players as a performance factor. Players are responsible to develop their mental resiliency so they can best manage any environment, but the coach plays a huge factor as well. Thanks for the comment.
if i can ice my way to a tie, then we can possibly get the point and hold off disaster
Dude you really should have taken a second to define what you mean by fear because if you and I don't share the same definition, and I doubt we do, you're a whole video was about nothing
Share your definition
@@upmyhockeywithjasonpodolla8994To play hockey with confidence’ could mean a lot of different things to different people. For me, it means not allowing yourself to get pushed around by smaller, faster players, but it could also mean maintaining composure under pressure, making smart plays without hesitation, or trusting your abilities even when the game gets intense. Everyone has their own version of confidence on the ice, whether it’s being physical, staying mentally tough, executing skills at the right moment, calling for the puck, staying calm after a bad shift, taking control of the play when needed, or stepping up to make a game-changing move. It could also mean knowing when to play it safe, backing up your teammates, or staying focused no matter how the score looks. Confidence is about finding that balance between aggression and patience, knowing your role, and embracing every challenge without second-guessing yourself.
I agree. This video was very vague and non-specific. I often think in terms of "earning your confidence", doing lots of skill work and S&C at home.