I Tested the Carex Classic and Sky SAD Lamps!

👉 Carex Day-Light Sky:
Carex: shrsl.com/49qtn
Amazon: amzn.to/40dq7Ya
➡️ Use coupon code OPTIMIZE15 for 15% off
👉 Carex Day-Light Classic:
Carex: shrsl.com/49qt3
Amazon: amzn.to/4987Wa5
➡️ Use coupon code OPTIMIZE15 for 15% off
💡 Best SAD Lamps:
optimizeyourbiology.com/best-...
We've also tested the lux and circadian light from many other popular light therapy lamps. if you're interested, you can find the data for those in our database here:
💡 Light Therapy Lamp Database:
optimizeyourbiology.com/light...
Carex Therapy Lamp Review:
optimizeyourbiology.com/carex...
Chapters:
0:00 - Intro
0:45 - Build and Features
1:44 - Lux
3:07 - Brightness fluctuation of the Day-Light Sky
4:02 - Best lux winner
4:25 - Flicker
5:30 - Color Temperature
6:14 - CRI & Spectrum
6:56 - Glare (lux/in2)
7:25 - EMF readings
7:43 - Closing opinions
8:28 - Outro
✅ Contact me at [e-mail]
Disclaimer: Some of these links go to one of my websites and some are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you.
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Watch: • Freeride - Vendredi | ...
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[@optimizeyourbiology]

☀Check out my running list of the Best SAD Lamps here!☀
optimizeyourbiology.com/best-sad-light-therapy-lamps
➡️ Use coupon code *OPTIMIZE15* for 15% off Carex!

[@bellav.6319]

So glad i found this channel. So helpful

[@optimizeyourbiology]

Happy to help!

[@notbillymays5062]

Hey great video just wanted to say thanks for making this it helped me out a lot!

[@optimizeyourbiology]

Really glad to hear that! Thanks :)

[@chaosinthechasm]

Great video. Very informative, well organized, and good production : )

[@optimizeyourbiology]

Thank you my friend!

[@kevinmitchell1011]

Great presentation, detailed but accessible. Thanks!

[@optimizeyourbiology]

Thank you! I like to think I'm getting better at this haha

[@fredm4197]

I live in British Columbia, Canada and suffering big time from SAD. I replaced all my lightbulbs with the Phillips Ultra Def and the Sun Filled from GE. What a difference already! I ended up finding your website, now I just found your youtube channel! Light is a huge deal in our mental health! Looking for full spectrum recessed lights for the ceiling and SAD lamps! Thanks for eveything you do!!😉

[@optimizeyourbiology]

It is! That's awesome to hear! I couldn't agree more, light is such an underrated health component. The Philips UD are great for the price, good choice!
Yeah I'm not sure if anyone makes recessed lighting utilizing sunlike diodes... I'll find em if they do!

[@alexj1261]

Nice video!

[@optimizeyourbiology]

Thanks Alex!

[@zaraboz999]

Thank you for your videos and website. I was looking into the Lastar 2-in-1 lamp CM022, but I see the lux is around 5000 in your database. Is the Lastar not as advertised? Thx.

[@optimizeyourbiology]

They claim 12,000 lux with that lamp at 12 inches but yes we measured it on it's brightest setting at only around 5,200 lux. Most lamps don't quite live up to their claims, doesn't make them bad lamps per se, but it is dishonest!

[@JL-nb1yc]

I agree, the Sky seems like the better choice between the two.

[@optimizeyourbiology]

It definitely is I think! It's a bit less "comfortable" but overall the better choice.