Wow - this could be a life-changer for me. I was with my osteopath today and she suggested that my foot could be the cause of my ongoing pinching by my knee. Then I found your video.
I’m definitely going to try this stretching exercise!! I’ve been having this awful knee pain for a while, exactly as you describe. I also have plantar fasciitis, so maybe that is contributing too?? Thank you for this video!!
Wow - this could be a life-changer for me. I was with my osteopath today and she suggested that my foot could be the cause of my ongoing pinching by my knee. Then I found your video.
Will try this so thank you!
Thank you
💖 Great! Thanks!
Thank you! I will try it
I’m definitely going to try this stretching exercise!! I’ve been having this awful knee pain for a while, exactly as you describe. I also have plantar fasciitis, so maybe that is contributing too?? Thank you for this video!!
How many reps?
I already felt the difference just want to know if I can over do it?