15 Minutes Karate #7 毎日15分 空手フィットネス 【Akita's Karate Video】 HD 1080p
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Today's video:
15 Minutes Karate #7 毎日15分 空手フィットネス 【Akita's Karate Video】
It is a busy day and there is no time to go to the dojo? But you feel like doing some kicks and punches? Then this video is for you! Shinji Akita offers 15 minutes of Shotokan training which can easily be integrated into your day. Let's practice together, hajime!
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• Karate at Home
Playlist "Karate Manual - One Point Advice" • Karate Manual - One po...
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Track: Dynamic Claps
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久しぶりに頑張って一緒にお稽古させていただきました。後ろ足がつれてしまったりしましたが,なんとか出来ました。良い運動になりました。どうもありがとうございます
自分のペースで痛みがとも合わないように続けれると嬉しいです。頑張ってください！
I practice your 15 min videos just after waking up. They are perfect. Please keep YouTubing even after the pandemic.
Thank you for your interest, it´s great that you like our videos! We´ll keep going :-)
A very good workout thank you. And may I just say that Mrs. Akita is looking sharper & more solid than ever.
Thank you for your nice words! 😊😊
@@AkitasDojo Ossu!
Oss , une séance intéressante pour l'endurance
Many thanks and have a great week!
اسلوبك ممتاز في الكيهون ماستر ...OSS
Many thanks :-)
@@AkitasDojo thank you for ever master....OSS
🔝👌Grateful both of you
Thank you :-)
Thank you for helping us start the week off right Sensei oosh!
Oss and thank YOU!
Thank you Akita Sensei for the lessons , Big Oss .
You are very welcome!
Super ! Wieder ein neues Video. Dann werde ich gleich eine Trainingseinheit einlegen.
Vielen Dank 😊
Viel Spaß und liebe Grüße!
oss.
Oss
Very good points made by Akita sensei nothing fancy or exaggerated my only concern is the position of the rear foot in the gyaku zuki why you keep your heel planted on the ground compromising the complete extension and reach of the punch and missing the push of the calves
Thank you for your comment and thoughts on this one. We are still practicing a more basic form in the video and one of the training purposes is to improve the flexibility of the hip and upper thigh. Of course there are other ways to execute this technique, depending on the situation and training purpose.
@@AkitasDojo Exactly. I have to force myself to keep the heel grounded. Not so natural.