Today's Karate Exercise for Fitness #2 今日の空手の稽古【Akita's Karate Video】 HD 1080p
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① Kangeiko 2023
330 Minutes of Karate training, divided into 5 classes.
Central Theme: Waza no kankyū - how to generate powerful techniques by contraction and expansion, twisting and unwinding. Learn more about those fundamentals in Kihon and Kata such as Jion.
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② Kangeiko 2022
330 Minutes of Karate training, divided into 5 classes.
Central Theme: Shodō and Karate fundamentals such as dynamic, timing and hip movement.
Practice those important principles through Kihon and Kata like Tekki Shodan and Bassai Dai.
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More info on www.shinjiakita.net
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Playlist "Training at Home" videos:
• Karate at Home
Playlist "Karate Manual - One Point Advice" • Karate Manual - One po...
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Track: Dynamic Claps
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