Rubber Knee Defense - Cary Kolat Wrestling Moves

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  • เผยแพร่เมื่อ 30 ก.ย. 2024
  • Cary Kolat teaches his Rubber Knee Defense to Low Single Leg Attacks for Collegiate and Freestyle Wrestling.
    Watch our TH-cam Shorts and help us dominate the wrestling category:
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    Join: / @kolatcom
    KOLAT.COM Video Library:
    www.kolat.com/
    The KOLAT.COM Video Library that Cary Kolat created includes Cary's Signature Curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist, and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!
    Contact:
    kolatcom@gmail.com

ความคิดเห็น • 45

  • @SuperSmashLife
    @SuperSmashLife 11 ปีที่แล้ว +14

    All of your videos are great, in the true sense of the word. You cover a lot of good information with a clear and concise delivery and how it relates to practical applications. You are obviously a knowledgeable and experienced wrestler which helps make sure the information being learned is solid. I will watch whatever videos you may make in the future. Good stuff.

  • @maxbristow6055
    @maxbristow6055 11 ปีที่แล้ว +14

    dude ur tutorials are so helpful

  • @overdrive006
    @overdrive006 10 ปีที่แล้ว +11

    this for me would be a secondary technique if the crossface doesn't work

  • @chrisquackarmbars
    @chrisquackarmbars 11 ปีที่แล้ว +8

    these vids are great help!

  • @matthewdegroot1201
    @matthewdegroot1201 5 ปีที่แล้ว +3

    2019?

  • @daviddavid-kr4br
    @daviddavid-kr4br 2 ปีที่แล้ว +1

    But in real they catch leg tight right

  • @aspiringrunner4796
    @aspiringrunner4796 11 ปีที่แล้ว +4

    GTF outa here....never seen a single leg defense done like this. Will try this in my MMA training. Thanks.

    • @fitedude
      @fitedude 11 ปีที่แล้ว +8

      People in mma most likely won't be shooting sweep singles though so you probably won't need to use this

    • @aspiringrunner4796
      @aspiringrunner4796 11 ปีที่แล้ว +2

      In a sense, yes, you are correct about the shooting sweep singles part. I was more talking about that position (0:22). I've been in it a couple of times(usually when both are exhausted) and proved a little problematic for me to counter other then standing up and pulling my leg out. I'd just prefer to have this technique as an option if i discover my opponent's ground game is weaker so i can keep the fight on the ground for better odds of winning the fight by knocking him out on the ground or submission.

    • @KOL-PRIT
      @KOL-PRIT 10 ปีที่แล้ว +1

      He's a fucking Olympian dude

  • @melvinbritton5822
    @melvinbritton5822 3 ปีที่แล้ว +3

    These are always going to be gems💯🔥

  • @ProfAcuna
    @ProfAcuna 8 ปีที่แล้ว +13

    Soy practicante de Jiujitsu en Argentina. Sus vídeos me han ayudado bastante, gracias

    • @thomasbuydart6412
      @thomasbuydart6412 7 ปีที่แล้ว +1

      Sou gaúcho da fronteira também amigo hehe OSS

  • @jonathanhart54
    @jonathanhart54 11 ปีที่แล้ว +2

    ahh I can't wait till school starts up this year! I've been watching and studying your videos all summer!

  • @7mikepd
    @7mikepd 5 ปีที่แล้ว +2

    thank you for helping the sport!

  • @region015
    @region015 13 ปีที่แล้ว

    @IrishxCarey there is no 100% sure that any move is going to work. Do anything that is possible to do. practise yourself in that position and see different alternatives to this. Everything comes with experience. But anything you do, try to do it quick, that way opponent wont have time to counter you. And to be fast, you need to practise this move 10000 times

  • @johnbergeron3486
    @johnbergeron3486 4 ปีที่แล้ว

    When I was wrestling Dan Gable was the man but this guy is incredible if only was a Freemason he would have won it all just an average guy they got screwed by the evil that rules this world I feel bad he deserves it he is a great wrestler

  • @IrishxCarey
    @IrishxCarey 13 ปีที่แล้ว

    What happens if he doesn't pop his head out? Would a quarter nelson also work if he doesn't pop his head up?

  • @CrucifixMike
    @CrucifixMike 12 ปีที่แล้ว

    man that can setup to a nice little toe hold if you are doing some submission wrestling i will have to remember that.

  • @luisayala9416
    @luisayala9416 9 ปีที่แล้ว +1

    mhm

  • @IrishxCarey
    @IrishxCarey 13 ปีที่แล้ว

    @region015 10000 times guess i should start practicing as soon as possible but thanks

  • @dhurvkevat1677
    @dhurvkevat1677 2 ปีที่แล้ว

    👍

  • @kingmaker2548
    @kingmaker2548 6 ปีที่แล้ว

    App bana

  • @youngfrankz2366
    @youngfrankz2366 4 ปีที่แล้ว

    is this a freestyle channel?

  • @tfrick03
    @tfrick03 11 ปีที่แล้ว

    Trick Knee Defense. Love it

  • @iwanttofight69
    @iwanttofight69 13 ปีที่แล้ว

    technical

  • @awmartian424
    @awmartian424 7 ปีที่แล้ว

    Ty

  • @hellomyanmesjoel
    @hellomyanmesjoel 11 ปีที่แล้ว

    this is such a good move

  • @Football-oe4hl
    @Football-oe4hl 11 ปีที่แล้ว

    You used this a lot!

  • @indoman123
    @indoman123 13 ปีที่แล้ว

    3rd bronze medal

  • @MitaliusTheGreat
    @MitaliusTheGreat 12 ปีที่แล้ว

    Cool story, bro.

  • @germangomez6267
    @germangomez6267 11 ปีที่แล้ว

    Awesome move

  • @venomman01
    @venomman01 11 ปีที่แล้ว

    nice

  • @bluemas5
    @bluemas5 13 ปีที่แล้ว

    2nd

  • @123brown1
    @123brown1 13 ปีที่แล้ว

    cool

  • @shaikali6794
    @shaikali6794 8 ปีที่แล้ว

    hi I want to learned the starting attacks of wrestling im new join student

    • @boobsheriff5140
      @boobsheriff5140 7 ปีที่แล้ว

      Sk Ali set up your shots first don't just go in snap their head or push and pull on them then shoot for a double or a hi c double

    • @ShadowCat7497
      @ShadowCat7497 6 ปีที่แล้ว

      If you are new don't practice this stuff until you get the basic Level change, stance, and bottom man defense.

  • @Worldatwarwhore
    @Worldatwarwhore 12 ปีที่แล้ว +2

    If i pull this off at my next match that would be freaking awesome.

    • @ethan3757
      @ethan3757 9 หลายเดือนก่อน

      Did you manage to ever pull it off

  • @pussybouncer1
    @pussybouncer1 12 ปีที่แล้ว

    dude ur a stud! good vids