How to Be Faster at Dodging Punches (Head Movement Tips)

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  • เผยแพร่เมื่อ 26 ส.ค. 2024

ความคิดเห็น • 63

  • @theone-eyedcat2641
    @theone-eyedcat2641 4 หลายเดือนก่อน +7

    Please never stop giving such great tips!

    • @coachpillowfists
      @coachpillowfists  4 หลายเดือนก่อน +1

      I’ll do my best! Thank you! 🙏🏽

  • @stefankeeney8462
    @stefankeeney8462 2 วันที่ผ่านมา

    I love that nuanced detail of:
    Use your hands with the head movement for “faster” head movement not claiming it’s the only way for the better way. Very insightful and shows that there’s a use for different things in different scenarios

    • @coachpillowfists
      @coachpillowfists  2 วันที่ผ่านมา +1

      I appreciate the feedback, bro! 🙌🏽

    • @stefankeeney8462
      @stefankeeney8462 2 วันที่ผ่านมา

      @@coachpillowfists no problem. Binging all your videos right now. I like the instruction and how you stay animated throughout the video. Perfect pacing 👍🏻

    • @coachpillowfists
      @coachpillowfists  2 วันที่ผ่านมา

      I’m happy to hear it! The feedback definitely helps!

  • @andyjiang744
    @andyjiang744 4 หลายเดือนก่อน +6

    I might have learned this from you or someone else but one of the most interesting things about head movement is just like you mentioned is that you can combine it with counterpunching too. Slip to the outside sets up the uppercut and left hook, but it also is the same motion for an overhand right, so you can keep slipping to the left to bait them into worrying about the the hook or upper and then hit them with the overhand. I also took what you said about the overhand right and I'm practicing an overhand left like GGG too. Slip on the inside and throw the rear upper and have them thinking about that, then throw a chopping left hook off of slipping to the inside.

    • @coachpillowfists
      @coachpillowfists  4 หลายเดือนก่อน

      Glad to hear you’re remembering stuff from the past videos bro! Those are some smart set ups! It’ll definitely take lots of practice to master it effectively, but I’d like to know how it works for you if you ever implement it in sparring. The overhand left hook that GGG does always made me feel like it would break my hand if I did that 😬. The way it’s positioned and connects looks so awkward to me lol.

    • @andyjiang744
      @andyjiang744 4 หลายเดือนก่อน

      @@coachpillowfists For sure man! Yeah it's a really awkward punch. The best way I can describe it is my palm faces outwards and my knuckles come down. Only tried it in shadowboxing and on the bag it will def be some time before I attempt it in sparring haha.

    • @coachpillowfists
      @coachpillowfists  4 หลายเดือนก่อน

      Lemme know how it goes for you in sparring 😆

  • @talamontez326
    @talamontez326 4 หลายเดือนก่อน +3

    Just found this channel and I love your videos

    • @coachpillowfists
      @coachpillowfists  4 หลายเดือนก่อน +1

      I'm happy you found it! Thank you very much! 🙌🏽

  • @darrendavies1102
    @darrendavies1102 4 หลายเดือนก่อน +1

    One word . amazing.

    • @coachpillowfists
      @coachpillowfists  4 หลายเดือนก่อน +1

      Thank you Darren! Hope all is well!

  • @PietchTheory
    @PietchTheory 4 หลายเดือนก่อน

    Needed this one! When I watch some of my workouts back, I often see myself keeping my head on the center line. Gonna practice these tips! Thanks, coach!

    • @coachpillowfists
      @coachpillowfists  4 หลายเดือนก่อน

      I’m always glad to help brotha! Teachers learning from teachers! 👌🏽👌🏽

  • @husseinhammoud9865
    @husseinhammoud9865 4 หลายเดือนก่อน

    This is the tip I've been looking for for a long time, thank you coach

    • @coachpillowfists
      @coachpillowfists  4 หลายเดือนก่อน

      Anytime brotha! Thanks as always! 👊🏽

  • @KingKongdg9
    @KingKongdg9 หลายเดือนก่อน

    Thanks so mucj

  • @xancs6943
    @xancs6943 4 หลายเดือนก่อน

    Thanks for making these videos man they are super helpful

    • @coachpillowfists
      @coachpillowfists  4 หลายเดือนก่อน

      Glad to help! Thank you for watching! 👊🏽

  • @francisgodbout1038
    @francisgodbout1038 24 วันที่ผ่านมา

    liked and subscribed for my new boxing journey ! Thanks !!

    • @coachpillowfists
      @coachpillowfists  24 วันที่ผ่านมา +1

      Bodybuilding to boxing I see. I'm curious to hear how that transition goes! I appreciate the sub and support!

    • @francisgodbout1038
      @francisgodbout1038 24 วันที่ผ่านมา

      @@coachpillowfists yes did Bodybuilding for 10 years straight, its a hard transition not gonna lie but i love the new challenges and the fact that im starting from the bottom something new again !

    • @coachpillowfists
      @coachpillowfists  24 วันที่ผ่านมา +1

      @@francisgodbout1038 Yeah I bet it is a hard transition because they're like polar opposites! 😆 You've already got mental toughness and self-discipline acquired from 10 straight years of bodybuilding though. You're on the right track!

    • @francisgodbout1038
      @francisgodbout1038 24 วันที่ผ่านมา

      @@coachpillowfists Yes sir! Same concept apply, loving every bit of it so far

    • @coachpillowfists
      @coachpillowfists  24 วันที่ผ่านมา

      @@francisgodbout1038 👌🏽

  • @joeblogs-vx4ep
    @joeblogs-vx4ep 4 หลายเดือนก่อน

    Awesome stuff coach Chris
    Great topic
    I regularly use the slip bag in training sessions
    Head movement and footwork be an elusive fighter 👊
    Your looking sharp coach keep well man 👍

    • @coachpillowfists
      @coachpillowfists  4 หลายเดือนก่อน

      Thank you Joe! I think the slip bag is a really good tool to train your peripherals and natural head movement habits. Keep training smart! 💪🏽

  • @marquisechapman1391
    @marquisechapman1391 4 หลายเดือนก่อน +1

    First comment here coach! Can you drop another angles video?

    • @coachpillowfists
      @coachpillowfists  4 หลายเดือนก่อน

      Awesome bro! I’ll definitely do another angles video 👌🏽.

  • @sweetpeasjax
    @sweetpeasjax 4 หลายเดือนก่อน

    Awesome tip as always, thnx coach!! 🔥 🔥 🔥

    • @coachpillowfists
      @coachpillowfists  4 หลายเดือนก่อน +1

      Thanks as always bro! ✊🏽

  • @adrian_veidt
    @adrian_veidt 4 หลายเดือนก่อน +2

    any tips how to fight like Winky wright

    • @coachpillowfists
      @coachpillowfists  4 หลายเดือนก่อน +1

      Hey bro! Honestly am not too familiar with Winky Wright. I was boxing back then, but ironically I didn’t really watch boxing while being a boxer 😆. But I’ll take a look at his style and see.

    • @william27380
      @william27380 4 หลายเดือนก่อน +1

      Winky has a very good high guard style he’s super active with it though not passive he combines the high guard with head movement, footwork , and other defense/counter punching

  • @jprimemfp2187
    @jprimemfp2187 3 หลายเดือนก่อน

    Awesome work, man. I know you're a huge canelo fan as am I. This may seem like a basic request, but can you make a video on blocking punches at an advanced level? Like do's and don'ts? I notice some boxers can block like 95% of punches (even flurries) coming at them. I've been trying to slow down videos and dissect how they do it. Everyone know about the high guard, but being super efficient with it is what I want to take my boxing to the next level.
    Are there moments where being blinded by your own gloves during blocking is preferrable? like just for one punch and then move out the way? or is one eye always looking at the opponent's nonpunching arm when you block their punch. Trying to figure out best moments to block head punches with bringing the your elbow up to your face level as well. Thanks.

    • @coachpillowfists
      @coachpillowfists  3 หลายเดือนก่อน

      Thank you bro! 🙏🏽 I hear what you're saying. I don't really like to use blocking as a primary means of defense like that because I just feel like it's too draining and can wear you down. I'll do a video more specifically on the topic of blocking one day though.
      Canelo is my favorite fighter, but I don't like that he's been moving his head less and relying more on his high guard to block punches. Perhaps that was a business decision he and Eddy Reynoso made because his boxing age is getting older and his reflexes are slowing down so maybe they're getting him more acclimated to blocking. Perhaps because head movement is more of a young man's primary tool of defense. 🤷🏽‍♂️ Just my thoughts 😆

  • @JaradLennon
    @JaradLennon 3 หลายเดือนก่อน

    Im.new to this

  • @kuhza444
    @kuhza444 4 หลายเดือนก่อน

    Coach another great video! Are there any weightlifting exercises that you recommend for boxing or a gym routine that you try to follow that assists you in conditioning for boxing and developing strength?

    • @coachpillowfists
      @coachpillowfists  4 หลายเดือนก่อน

      Thank you! In terms of weight lifting, squats and deadlifts are pretty essential exercises imo for power and endurance. Back exercises are pretty essential as well such as pull downs and rows.

  • @lakshselvan1528
    @lakshselvan1528 3 หลายเดือนก่อน

    Can you make a video explaining how to hit double end bag for beginners. Legit tried for like 1 hr and didn’t make any progress last time 😭

    • @coachpillowfists
      @coachpillowfists  3 หลายเดือนก่อน

      I've actually implemented double end bag into my training and none of my past coaches have ever made me do it, so I'm not that good at it either. Sorry 😆.

  • @luetv9147
    @luetv9147 4 หลายเดือนก่อน

    Bro can you do video on Andy Ruiz style I can’t find not one flim study of his style

    • @coachpillowfists
      @coachpillowfists  4 หลายเดือนก่อน

      I'm not sure if I see myself doing a video on a specific individual's fighting style anytime soon. Andy Ruiz has a cool style though. His upper body movement kind of resembles Mike Tyson a little bit, and his combination punching resembles David Benavidez 😆.

  • @alexlewiss8221
    @alexlewiss8221 4 หลายเดือนก่อน

    ⚡️⚡️

  • @adamtoronibyrne1086
    @adamtoronibyrne1086 4 หลายเดือนก่อน

    Ok, but what if you’re gigantic like I am, and I try to keep out of the way but sometimes I just can’t move that fast… sounds stupid, but teach me!

    • @coachpillowfists
      @coachpillowfists  4 หลายเดือนก่อน +2

      That’s why you need to practice practice practice repetitively! You can never get enough practice. I don’t know how gigantic you are, but Tyson Fury and Andy Ruiz are some big boys with fast head movement so it CAN be done!

    • @adamtoronibyrne1086
      @adamtoronibyrne1086 4 หลายเดือนก่อน +1

      @@coachpillowfists I am trying to practice as much as I can! Trust me - and I’m finally under 500 lbs… I am at 3-4x a week training, at least 6 hours a week… I have no desire to quit or get stale either. And just keep getting stronger and healthier.

    • @coachpillowfists
      @coachpillowfists  4 หลายเดือนก่อน +1

      @adamtoronibyrne1086 Keep up the good work! 💪🏽

  • @itisfinished430
    @itisfinished430 4 หลายเดือนก่อน

    Be wise - As per your videos - You do better with heavy bag videos - 📷

    • @coachpillowfists
      @coachpillowfists  4 หลายเดือนก่อน

      I’ll look into incorporating more heavy bag content 👌🏽.

  • @knowledgeishalfthebattle
    @knowledgeishalfthebattle 4 หลายเดือนก่อน

    Here's my pro tip... Strike first! roflmao

    • @coachpillowfists
      @coachpillowfists  4 หลายเดือนก่อน

      Strike first then move! 😆

  • @DeadWaterLies
    @DeadWaterLies หลายเดือนก่อน

    Krav Maga never taught me this. Makes sense.

    • @coachpillowfists
      @coachpillowfists  หลายเดือนก่อน

      The tiniest, vital details always get overlooked by teachers. Thank you for watching and subscribing! 🥊

  • @tempacct5812
    @tempacct5812 4 หลายเดือนก่อน

    Coach pillowfists? This guy must hit hard as hell

    • @coachpillowfists
      @coachpillowfists  4 หลายเดือนก่อน +1

      This legit made me lol 😂, thank you!

  • @MyB.S._channel
    @MyB.S._channel 4 หลายเดือนก่อน +1

    You want a tip ??
    Your wife has the fastest head movement on any
    " TIP " I've ever seen !