How to Master Your Base Defense Positioning

[@mynameisAga]

Thank you so much! So far the best channel that explains the theory of vball i've come across❤

[@fourathletes4]

Wow, thank you!

[@AUG_Glow]

this is a great video thank you very much, keep up the good work

[@fourathletes4]

Thanks, will do!

[@wowfitstyle2652]

What’s the name of the rotation for this play ?

[@fourathletes4]

Any rotation can use these concepts. We’re showing 1-2-3 because our setter was in the back row

[@KibromGebrehiwot-c1m]

5 - steps mean?

[@fourathletes4]

Shuffle (2 steps) plus the 3 step crossover that is typical for a pin blocker. Very common in a triple block or middle trying to recover to the opposite side of the court